Triggered? Try This!
In this video we discuss when other's opinions can be triggering, and how we can engage in self-analysis in order to rectify being triggered. This will allow us to carry a continued presence of peace with us in any situation.
If you liked and found benefit from this video please like, subscribe, and check out the rest of our content that we offer.
Questions:
1) Does this opinion impact me personally in MY direct experience?
2) Does my opinion need to be heard on this matter? If so, why?
3) How do I know my opinion is the right opinion for someone else when I am not them and don’t live their experience?
4) Am I sharing a difference in opinion to open a healthy discussion or is it to attack someone who disagrees with me?
5) Is my opinion free from harsh judgment and expressed in a respectful way?
6) Do I feel good about the way I am sharing my opinion? Would I be ok if they shared their opinion like that with me?
7) Can I look beyond the difference of opinion and understand they have a right to believe whatever they want?
8) Can I abstain from derogatory remarks even if triggered?
9) Can I abstain from providing an opinion if it’s not required and unnecessary?
Article:
https://www.jtountas.com/post/a-diffe...
Website:
https://www.jtountas.com
Instagram:
https://www.instagram.com/transformin...
TikTok:
https://www.tiktok.com/@jaclyn_and_ja...
Buy our book here:
https://amzn.to/3vJMvsK
In our book, "Rewiring The Process: A Transformative Guide To Effective Communication,” we offer a guide of self-reflective tools with our own personal examples that can be used to transcended older paradigms of interaction to arrive at a place of true presence, authenticity, and ideal expression. The book was developed for anyone in a committed partnership, or looking to be in one.
Thanks for watching, and much love!
#trigger #twinflame #spirituality
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