Digital eye strain prevention
The main problem when we use a laptop or phone is a long-term static focusing our eyes on the screen. We fix our gaze for a long time and at a close distance. This causes overstrain of certain eye muscles, that is, for a long time in the same position, the gaze is fixed at one point.
The eye muscles can rest either in certain dynamics when we walk, for example, and look around at different distances.
Either our eyes rest when we look at a distance of five meters or 16 feet, in this position no eye muscles are tense. Of course, if a person not squinting his eyes
That is, both the oblique and rectus muscles of the eyes are relaxed and the eyeball is almost perfectly round because if we look far it begins to change shape and become a little flat as the rectus muscles begin to work.
-
16:31
GeekyNerdyTechy
1 day agoZHIYUN Fiveray M20C Combo Light Review & Tutorial
6.02K3 -
8:29
ParisDemers
19 hours agoThe Kratos/God Of War Workout Program (His Real-Life Training)
5.71K2 -
16:14
CarlCrusher
14 hours agoSkinwalker's Evil Twin - Beyond Skinwalker Ranch Behind the Scenes Season 1 ep 2
6.88K2 -
58:35
Crime Circus
20 hours agoMackenzie Shirilla KlDNAPPED!! True Crime Documentary!
8.23K5 -
12:00
DepressedGinger
11 hours agoLibs *MELTDOWN* as Biden sh*ts himself again...
4.57K8 -
8:03
Bearing
17 hours agoE-Safety Karen INVENTS Elon Musk HARASSMENT While LEAKING Private Details!
17.2K73 -
17:16
Clownfish TV
22 hours agoMedia Melting Down Over Mainstream Media Meltdown...
38.7K56 -
1:11
Gamazda
15 hours agoFlight of the Bumblebee - Rimsky-Korsakov
42.5K47 -
1:00:21
MYLUNCHBREAK CHANNEL PAGE
16 hours agoA Little Season in New York City
44.1K104 -
11:56
China Uncensored
17 hours agoThe Philippines Threaten War with China
47K34