Digital eye strain treatment
digital eye strain cure method, that I personally use.
It is necessary to develop a habit to change the visual distance to the screen. For example, if you have a chair with wheels, you move it a little further every 15-20 minutes. Lean back and already you look different and the eye muscles are work differently. A very simple way that allows the eyes to rest.
Digital eye strain relief exercise
You need to develop a habit to use a laptop or phone with outstretched arms. Especially this is useful for people with myopia. The distance from the eyes to the screen increases, the eye muscles begin to work differently, and the eyes try to refocus to a farther distance, and this helps to improve vision well.
The most important thing is to acquire this habit of moving away from the monitor, aligning your back, removing all tension from the body, and enjoying the process.
-
58:35
Crime Circus
22 hours agoMackenzie Shirilla KlDNAPPED!! True Crime Documentary!
24.1K11 -
8:03
Bearing
19 hours agoE-Safety Karen INVENTS Elon Musk HARASSMENT While LEAKING Private Details!
28.9K76 -
17:16
Clownfish TV
1 day agoMedia Melting Down Over Mainstream Media Meltdown...
52.7K61 -
1:11
Gamazda
17 hours agoFlight of the Bumblebee - Rimsky-Korsakov
57.7K57 -
1:00:21
MYLUNCHBREAK CHANNEL PAGE
18 hours agoA Little Season in New York City
66.8K71 -
11:56
China Uncensored
20 hours agoThe Philippines Threaten War with China
60.9K46 -
33:00
Degenerate Jay
1 day agoThe James Bond Games Have Been Lost To Time
33.3K8 -
29:11
The Why Files
1 day agoMystery in Cisco Grove: Don Shrum’s Encounter with UFOs, Aliens and Robots
52.2K30 -
2:26:44
Mally_Mouse
16 hours agoLet's Play -- Crowd Control Minecraft
52.6K5 -
2:19:18
The Quartering
21 hours agoTrump Mistrial Bombshell, RNC Plans For Trump In Jail & Maybe Some Video Games
92.9K158