Lowkey Fish 🐠

I review L-Citrulline! L-Citrulline is a naturally occurring amino acid found in certain foods and also produced by the human body. L-Citrulline is known for its role in promoting the relaxation of blood vessels (vasodilation), which can improve blood flow. //Get Citrulline here to try it out! ▪ Capsules ▻ https://amzn.to/3PxtDJd ▪ Powder ▻ https://amzn.to/464kZr2 ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:30 - What is L-Citrulline? 0:49 - How it increases blood flow! 1:04 - Benefits (ED, Performance Output, Vasodilation) 2:15 - L-Citrulline vs Citrulline Malate 2:35 - Dosage 2:53 - Personal Review (My Experience) . Watch this video to learn about CoQ-10! https://youtu.be/-ON2d-4KMNQ Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a L-Citrulline review. I share my L-Citrulline experience. In this video I personally review L-Citrulline. This video serves as an overview of L-Citrulline. This video educates the science on L-Citrulline. This video educates on the research of L-Citrulline. This video educates on the statistics of L-Citrulline. This video educates on the data of L-Citrulline. This video gives an analysis of L-Citrulline. This video educates the side effects of L-Citrulline. This video evaluates L-Citrulline. This video examines L-Citrulline. This video discusses L-Citrulline. This video explores L-Citrulline. This video assesses L-Citrulline. This video hopes to answer common questions such as: Does L-Citrulline work? What are the effects of L-Citrulline? Is L-Citrulline safe? What are side effects of L-Citrulline? What are the effects of L-Citrulline? What are the benefits of L-Citrulline? What is a L-Citrulline review? What is L-Citrulline experience? What does L-Citrulline do? What does L-Citrulline feel like? What is L-Citrulline? What are the effects of L-Citrulline like? What are benefits of L-Citrulline? What are L-Citrulline results? What is L-Citrulline used for? What is L-Citrulline good for? This video is a Citrulline review. I share my Citrulline experience. In this video I personally review Citrulline. This video serves as an overview of Citrulline. This video educates the science on Citrulline. This video educates on the research of Citrulline. This video educates on the statistics of Citrulline. This video educates on the data of Citrulline. This video gives an analysis of Citrulline. This video educates the side effects of Citrulline. This video evaluates Citrulline. This video examines Citrulline. This video discusses Citrulline. This video explores Citrulline. This video assesses Citrulline. This video hopes to answer common questions such as: Does Citrulline work? What are the effects of Citrulline? Is Citrulline safe? What are side effects of Citrulline? What are the effects of Citrulline? What are the benefits of Citrulline? What is a Citrulline review? What is Citrulline experience? What does Citrulline do? What does Citrulline feel like? What is Citrulline? What are the effects of Citrulline like? What are benefits of Citrulline? What are Citrulline results? What is Citrulline used for? What is Citrulline good for? . #Citrulline #CitrullineMalate #Vasodilator . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review Vitamin E! Vitamin E is an essential fat-soluble nutrient that functions as a potent antioxidant, protecting cells from oxidative damage. It includes a group of compounds, including tocopherols and tocotrienols, each with unique roles in health, such as promoting cardiovascular well-being, cognitive function, immune support, and bone health, with some forms showing higher antioxidant potency than others. //Here is the best Vitamin E supplement! ▻ https://amzn.to/3OX2lKB ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:31 - What even is Vitamin E? 0:41 - Food Sources 0:45 - Benefits 1:18 - Choosing the Best Form (IMPORTANT) 1:37 - Tocopherol 1:53 - Tocotrienol 2:25 - Which type should you take? 2:47 - Dosage 2:57 - My Review (Personal Experience) . Watch this video to learn about Vitamin K! https://youtu.be/MLVS_IvetY0 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a Vitamin E review. I share my Vitamin E experience. In this video I personally review Vitamin E. This video serves as an overview of Vitamin E. This video educates the science on Vitamin E. This video educates on the research of Vitamin E. This video educates on the statistics of Vitamin E. This video educates on the data of Vitamin E. This video gives an analysis of Vitamin E. This video educates the side effects of Vitamin E. This video evaluates Vitamin E. This video examines Vitamin E. This video discusses Vitamin E. This video explores Vitamin E. This video assesses Vitamin E. This video hopes to answer common questions such as: Does Vitamin E work? What are the effects of Vitamin E? Is Vitamin E safe? What are side effects of Vitamin E? What are the effects of Vitamin E? What are the benefits of Vitamin E? What is a Vitamin E review? What is Vitamin E experience? What does Vitamin E do? What does Vitamin E feel like? What is Vitamin E? What are the effects of Vitamin E like? What are benefits of Vitamin E? What are Vitamin E results? What is Vitamin E used for? What is Vitamin E good for? Tocopherols and tocotrienols are two groups of compounds belonging to the vitamin E family, which is a crucial group of antioxidants for human health. They play a vital role in protecting cells and tissues from oxidative damage caused by free radicals and reactive oxygen species. This protection helps prevent cellular damage, inflammation, and various chronic diseases, including heart disease, cancer, and neurodegenerative disorders. Tocopherols and tocotrienols have slightly different molecular structures, leading to variations in their biological activities. Tocopherols are more commonly found in traditional vitamin E supplements and are recognized for their antioxidant properties. Tocotrienols, on the other hand, are gaining increasing attention for their unique abilities to penetrate cell membranes, target specific cellular processes, and exhibit anti-inflammatory, anticancer, and cholesterol-lowering effects. Both tocopherols and tocotrienols are essential components of a balanced diet and contribute to maintaining overall health and well-being by safeguarding cells against oxidative stress and its associated health risks. Vitamin E tocotrienols are a distinct form of vitamin E with a unique molecular structure, making them up to 40-50 times more powerful as antioxidants than traditional tocopherols. Tocotrienols have shown diverse health benefits, including supporting metabolic function, cardiovascular health, brain function, immune response, and bone health, while potentially offering protection against cancer. Their distinct properties and potent effects highlight their significance as a valuable nutritional compound. . #VitaminE #Tocopherols #Tocotrienols . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review Taurine! Taurine is a naturally occurring amino acid found that is commonly known for being present in energy drinks such as Red Bull, Monster Energy, NOS, Rockstar Energy, and more! It plays roles in regulating cellular function, supporting cardiovascular health, and potentially aiding in neurological development and other physiological processes. //Get Taurine here to try it out! ▪ Capsules ▻ https://amzn.to/3OQYgrg ▪ Powder ▻ https://amzn.to/3qHojcn ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:34 - What is Taurine? 1:02 - What foods contain taurine? 1:20 - Overall Benefits 1:49 - Anxiety Relief 1:59 - Athletic Performance Benefits 2:17 - Benefits for Cats 2:33 - Dosage & Side Effects 3:02 - Personal Review (My Experience) . Watch this video to learn about Teacrine! https://youtu.be/BscKr_wuLCE Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a Taurine review. I share my Taurine experience. In this video I personally review Taurine. This video serves as an overview of Taurine. This video educates the science on Taurine. This video educates on the research of Taurine. This video educates on the statistics of Taurine. This video educates on the data of Taurine. This video gives an analysis of Taurine. This video educates the side effects of Taurine. This video evaluates Taurine. This video examines Taurine. This video discusses Taurine. This video explores Taurine. This video assesses Taurine. This video hopes to answer common questions such as: Does Taurine work? What are the effects of Taurine? Is Taurine safe? What are side effects of Taurine? What are the effects of Taurine? What are the benefits of Taurine? What is a Taurine review? What is Taurine experience? What does Taurine do? What does Taurine feel like? What is Taurine? What are the effects of Taurine like? What are benefits of Taurine? What are Taurine results? What is Taurine used for? What is Taurine good for? Taurine is a naturally occurring amino acid found in the body, primarily in organs like the brain, heart, and muscles. People take taurine supplements for its potential to support cognitive function, heart health, and physical performance. Taurine's inclusion in energy drinks is due to claims that it can boost energy levels and mental alertness, although its actual impact on these aspects is debated. While taurine might play roles in regulating cellular function and neurotransmission, its specific benefits in energy drinks are often intertwined with other stimulants like caffeine, contributing to the overall perception of increased energy and focus. Taurine is commonly found in various energy drinks, including well-known brands like Red Bull, Monster Energy, NOS Energy Drink, Rockstar Energy Drink, and AMP Energy. These beverages often promote taurine as a key ingredient, suggesting potential benefits for energy and alertness, although the actual effects might be attributed to a combination of ingredients including caffeine and sugars. . #Taurine #RedBull #MonsterEnergy . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review Ashwagandha! //Get Ashwagandha here to try it out! ▪ KSM-66 ▻ https://amzn.to/3s4GfxX ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:32 - What is Ashwagandha? 1:23 - Benefits 2:03 - Side Effects 2:30 - Dosage 2:41 - Different Extract Types 3:05 - Personal Review (My Experience) 4:17 - Conclusion . Watch this video to learn about DHEA! https://youtu.be/H8p_h6biLeE Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is an Ashwagandha review. I share my Ashwagandha experience. In this video, I personally review Ashwagandha. This video serves as an overview of Ashwagandha. This video educates the science on Ashwagandha. This video educates on the research of Ashwagandha. This video educates on the statistics of Ashwagandha. This video educates on the data of Ashwagandha. This video gives an analysis of Ashwagandha. This video educates on the side effects of Ashwagandha. This video evaluates Ashwagandha. This video examines Ashwagandha. This video discusses Ashwagandha. This video explores Ashwagandha. This video assesses Ashwagandha. This video hopes to answer common questions such as: Does Ashwagandha work? What are the effects of Ashwagandha? Is Ashwagandha safe? What are the side effects of Ashwagandha? What are the effects of Ashwagandha? What are the benefits of Ashwagandha? What is an Ashwagandha review? What is Ashwagandha experience? What does Ashwagandha do? What does Ashwagandha feel like? What is Ashwagandha? What are the effects of Ashwagandha like? What are the benefits of Ashwagandha? What are Ashwagandha results? What is Ashwagandha used for? What is Ashwagandha good for? Ashwagandha, an herb rooted in traditional Ayurvedic medicine, is believed to offer a range of potential benefits. As an adaptogen, it may help the body manage stress by regulating cortisol levels, potentially reducing feelings of stress and anxiety. Studies suggest it could enhance cognitive function, boost energy levels, and promote overall vitality. With its anti-inflammatory and antioxidant properties, Ashwagandha might contribute to anti-aging effects and support immune system function. There's also emerging research indicating its potential role in hormonal balance, heart health, and even certain aspects of mental well-being. While these benefits are promising, it's important to approach Ashwagandha supplementation with caution, considering individual variations and consulting a healthcare professional, especially if you have underlying health conditions or are taking medications. Ashwagandha, a versatile herb deeply rooted in Ayurvedic tradition, finds application in addressing various wellness concerns. Its adaptogenic properties are often harnessed to manage stress and anxiety by regulating cortisol levels, potentially leading to improved mental resilience. Additionally, Ashwagandha's cognitive-enhancing attributes may aid memory and focus. This herb's potential immune-boosting effects, attributed to its immune-modulating compounds, could support overall health. With anti-inflammatory and antioxidant characteristics, Ashwagandha might also contribute to reducing oxidative stress and inflammation-related conditions. While further research is needed, preliminary studies suggest its potential role in promoting hormonal balance, heart health, and overall vitality. It's essential to exercise prudence, considering individual responses and consulting a healthcare professional before integrating Ashwagandha into your regimen for any specific use. . #Ashwagandha #KSM66 #AshwagandhaExtract . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I dive deep into explaining how well melatonin can effect sleep! Is it effective and should people use it to treat insomnia? I cover the benefits, side effects, pros & cons, dosage, and more! //Get Melatonin here to try it out! ▪ Pills ▻ https://amzn.to/3rRuU4p ▪ Gummies ▻ https://amzn.to/3ODylEQ ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:36 - Why is melatonin important? 1:00 - Will you benefit from taking it? 1:45 - Is it addictive? 1:58 - Side Effects 2:44 - Dosage 3:33 - Personal Experience (My Review) 4:10 - Melatonin & Serotonin . Watch this video to learn about 5-HTP! https://youtu.be/3F3rSEcGMDI Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a Melatonin review. I share my Melatonin experience. In this video, I personally review Melatonin. This video serves as an overview of Melatonin. This video educates the science on Melatonin. This video educates on the research of Melatonin. This video educates on the statistics of Melatonin. This video educates on the data of Melatonin. This video gives an analysis of Melatonin. This video educates on the side effects of Melatonin. This video evaluates Melatonin. This video examines Melatonin. This video discusses Melatonin. This video explores Melatonin. This video assesses Melatonin. This video hopes to answer common questions such as: Does Melatonin work? What are the effects of Melatonin? Is Melatonin safe? What are the side effects of Melatonin? What are the effects of Melatonin? What are the benefits of Melatonin? What is a Melatonin review? What is Melatonin experience? What does Melatonin do? What does Melatonin feel like? What is Melatonin? What are the effects of Melatonin like? What are the benefits of Melatonin? What are Melatonin results? What is Melatonin used for? What is Melatonin good for? Melatonin is often used as a sleep aid and is generally considered to be effective for certain sleep-related issues. Melatonin is a hormone naturally produced by the body that regulates the sleep-wake cycle. It helps signal to your body that it's time to sleep and promotes drowsiness. Melatonin supplements are commonly used to improve sleep quality, especially in cases of insomnia, jet lag, and shift work sleep disorders. It can be helpful for people who have trouble falling asleep or maintaining a regular sleep pattern. . #Melatonin #Insomnia #SleepAid . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review L-Glutamine! Glutamine plays a crucial role in supporting gut health due to its unique functions in the gastrointestinal tract. The cells lining the intestines use glutamine as their primary source of energy, and this amino acid contributes to several aspects of gut health, as well as aiding in muscle recovery! //Get L-Glutamine here to try it out! ▪ Pills ▻ https://amzn.to/3DpNUcM ▪ Powder ▻ https://amzn.to/3Dnez9R ▪ Blue Raspberry Powder ▻ https://amzn.to/3rwCKQy ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to expect 0:39 - What is L-Glutamine? 1:07 - Impact on Physical Strength 1:26 - Effect on GABA 1:47 - Healing Stomach Problems 2:19 - How glutamine cured my Gastritis 3:36 - Interactions with GABA receptors 4:16 - Muscle Recovery Benefits 4:39 - Dosage 4:58 - Side Effects 5:05 - Different Forms 5:44 - Summary . Watch this video to learn about Kava Kava! https://youtu.be/slCVmQcOiQc Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Due to its role in gut health, glutamine supplements have been used in clinical settings to support patients with gastrointestinal conditions, such as IBD and chemotherapy-induced intestinal damage. Additionally, athletes and individuals with high physical stress may also benefit from glutamine supplementation to support their gut health during periods of intense training or recovery. Glutamine aids in Intestinal Barrier Integrity: The intestinal lining acts as a protective barrier, preventing harmful substances from entering the bloodstream. Glutamine helps maintain the integrity of this barrier by supporting the growth and repair of the gut lining cells. This is especially important in conditions where the gut lining may be compromised, such as in cases of leaky gut syndrome. Glutamine aids in Recovery from Gut Injuries: In cases of gut injury or inflammation, such as in inflammatory bowel disease (IBD), glutamine has been found to aid in the healing and recovery process, reducing the severity and duration of symptoms. This video is a Glutamine review. I share my Glutamine experience. In this video, I personally review Glutamine. This video serves as an overview of Glutamine. This video educates the science on Glutamine. This video educates on the research of Glutamine. This video educates on the statistics of Glutamine. This video educates on the data of Glutamine. This video gives an analysis of Glutamine. This video educates the side effects of Glutamine. This video evaluates Glutamine. This video examines Glutamine. This video discusses Glutamine. This video explores Glutamine. This video assesses Glutamine. This video hopes to answer common questions such as: Does Glutamine work? What are the effects of Glutamine? Is Glutamine safe? What are the side effects of Glutamine? What are the effects of Glutamine? What are the benefits of Glutamine? What is a Glutamine review? What is Glutamine experience? What does Glutamine do? What does Glutamine feel like? What is Glutamine? What are the effects of Glutamine like? What are the benefits of Glutamine? What are Glutamine results? What is Glutamine used for? What is Glutamine good for? . #Glutamine #MuscleRecovery #GutHealth . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review Citicoline (CDP Choline)! I explain the benefits, effects, my own experience, science, research, and much more! CDP-choline, also known as citicoline or cytidine diphosphate choline, is a naturally occurring compound found in the human body. It is composed of cytidine and choline, and it plays an important role in brain function and cognitive health. //Get CDP Choline here to try it out! ▻ https://amzn.to/3PFNgis ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to expect 0:40 - What is CDP Choline? 1:22 - Benefits 2:10 - Choline Deficiency 2:30 - Dosage 2:43 - Personal Review (My Experience) 3:29 - Alpha GPC vs CDP Choline . Watch this video to learn about a more popular choline supplement: Alpha GPC! https://youtu.be/J8HcuhZLinY Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a CDP Choline review. I share my CDP Choline experience. This video serves as an overview of CDP Choline. This video educates the science on CDP Choline. This video educates on the research of CDP Choline. This video educates on the statistics of CDP Choline. This video educates on the data of CDP Choline. This video gives an analysis of CDP Choline. This video educates the side effects of CDP Choline. This video evaluates CDP Choline. This video examines CDP Choline. This video discusses CDP Choline. This video explores CDP Choline. This video assesses CDP Choline. This video hopes to answer common questions such as: Does CDP Choline work? What are the effects of CDP Choline? Is CDP Choline safe? What are side effects of CDP Choline? What are the effects of CDP Choline? What are the benefits of CDP Choline? What is a CDP Choline review? What is CDP Choline experience? What does CDP Choline do? What does CDP Choline feel like? What is CDP Choline? What are the effects of CDP Choline like? What are benefits of CDP Choline? This video is a citicoline review. I share my citicoline experience. This video serves as an overview of citicoline. This video educates the science on citicoline. This video educates on the research of citicoline. This video educates on the statistics of citicoline. This video educates on the data of citicoline. This video gives an analysis of citicoline. This video educates the side effects of citicoline. This video evaluates citicoline. This video examines citicoline. This video discusses citicoline. This video explores citicoline. This video assesses citicoline. This video hopes to answer common questions such as: Does citicoline work? What are the effects of citicoline? Is citicoline safe? What are side effects of citicoline? What are the effects of citicoline? What are the benefits of citicoline? What is a citicoline review? What is citicoline experience? What does citicoline do? What does citicoline feel like? What is citicoline? What are the effects of citicoline like? What are benefits of citicoline? What are citicoline results? What is citicoline used for? What is citicoline good for? What are CDP Choline results? What is CDP Choline used for? What is CDP Choline good for? . #Citicoline #CDPCholine #Choline . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

I review Teacrine aka Theacrine! This is a naturally occurring chemical similar to caffeine. I explain everything you'd want to know about Theacrine aka Teacrine! //Here is where you can get Theacrine to try it out! ▪ Capsules ▻ https://amzn.to/3r54rQn ▪ Powder ▻ https://amzn.to/42U3ffW ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to expect 0:31 - What is Teacrine? 0:46 - Caffeine vs Theacrine 1:29 - Benefits 1:59 - Dosage & Duration 2:06 - Personal Review (My Experience) . Watch my next video about Noopept! https://youtu.be/YRxtCtcAqJM Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video is a teacrine review. I share my teacrine experience. This video serves as an overview of teacrine. I explain, “What is teacrine?”. I explain, “What does teacrine do?”. This video educates the science on teacrine. This video educates on the research of teacrine. This video educates on the statistics of teacrine. This video educates on the data of teacrine. This video gives an analysis of teacrine. This video educates the side effects of teacrine. This video evaluates teacrine. This video examines teacrine. This video discusses teacrine. This video explores teacrine. This video assesses teacrine. This video is a theacrine review. I share my theacrine experience. This video serves as an overview of theacrine. I explain, “What is theacrine?”. I explain, “What does theacrine do?”. This video educates the science on theacrine. This video educates on the research of theacrine. This video educates on the statistics of theacrine. This video educates on the data of theacrine. This video gives an analysis of theacrine. This video educates the side effects of theacrine. This video evaluates theacrine. This video examines theacrine. This video discusses theacrine. This video explores theacrine. This video assesses theacrine. . #Teacrine #CaffeineSubstitute #Theacrine . ⚠⚠**DISCLAIMER**⚠⚠ This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about Vitamin K! This is a group of fat-soluble vitamins that play a crucial role in blood clotting, bone health, and certain metabolic pathways in the body! //Get Vitamin K here to try it out! ▻ https://amzn.to/440qDJq ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to expect 0:25 - What is Vitamin K? 0:34 - Impact on Blood Health 0:48 - Impact on Bone Health 1:14 - Benefits 1:35 - Are you deficient? 1:56 - Different forms (K1 vs K2) 2:23 - Dosage 2:40 - Importance of Vitamin D3 + K2 . Watch my next video about Vitamin D! https://youtu.be/ZzfWordWCC4 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Vitamin K is a group of fat-soluble vitamins that play a crucial role in blood clotting, bone health, and certain metabolic pathways in the body. It is named after the German word "koagulation," as it was initially discovered for its role in blood clotting. There are two main forms of vitamin K: vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Vitamin K1 is primarily found in green leafy vegetables, such as kale, spinach, and broccoli. It is also synthesized by plants and is the most common dietary form of vitamin K. On the other hand, vitamin K2 is produced by bacteria in the gut and can also be found in certain animal products and fermented foods. The primary function of vitamin K is to activate proteins involved in the clotting of blood. When a blood vessel is injured, these proteins work together to form a blood clot, which helps to stop bleeding. Additionally, vitamin K is essential for the activation of proteins involved in bone mineralization, helping to maintain bone health and prevent osteoporosis. Vitamin K deficiency is relatively rare but can occur in individuals with certain health conditions or those taking medications that interfere with its absorption. Severe deficiency can lead to increased bleeding and impaired blood clotting. Newborn infants are particularly susceptible to vitamin K deficiency, and it is standard practice to administer a vitamin K injection at birth to prevent bleeding disorders. Overall, vitamin K is an essential nutrient that plays a vital role in blood clotting and bone health. Maintaining a balanced diet that includes foods rich in vitamin K can help ensure an adequate intake of this important vitamin. Vitamin K exists in two primary forms: K1, derived from plants such as leafy greens (e.g., broccoli, spinach), and K2, naturally produced in the intestines. Vitamin K2 further comprises various subtypes, with MK-4 and MK-7 being the most significant ones. Clinical trials have shown that Vitamin K2 has more notable benefits for bone and heart health compared to K1. Vitamin K plays a vital role in the blood clotting process. When a blood vessel is injured, vitamin K is necessary for the activation of proteins involved in forming blood clots. These proteins work together to stop bleeding by promoting the conversion of fibrinogen (a soluble protein) into fibrin (insoluble protein strands), which form a mesh-like structure that traps blood cells and platelets, leading to clot formation. Vitamin K is also involved in maintaining bone health. It helps activate proteins that are responsible for regulating calcium metabolism in the body. Vitamin K ensures that calcium is utilized properly, directing it towards the bones and teeth while preventing its excessive accumulation in soft tissues or blood vessels. This process helps in maintaining strong, healthy bones and may reduce the risk of osteoporosis and bone fractures. . #VitaminK #VitK #VitaminK2 . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about CoQ10 (Coenzyme Q10)! CoQ10 is an essential organic compound found in every cell of the body. It plays a crucial role in the energy production process and offers numerous benefits, including boosting heart health, slowing down the aging process, and eliminating brain fog, among others. //Get CoQ10 here to try it out! ▻ https://amzn.to/3IQ63U4 ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - . Watch my next video about Green Tea Extract (EGCG)! https://youtu.be/-V0Xhuh5BbY Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Coenzyme Q-10, commonly referred to as CoQ10, is an essential organic compound found in every cell of the body. It plays a crucial role in the energy production process. CoQ10 offers numerous benefits, including boosting heart health, slowing down the aging process, and eliminating brain fog, among others. When taken correctly, CoQ10 has minimal negative effects, making it a positive experience for most individuals. The primary functions of Coenzyme Q-10 involve ATP production, which is the body's energy supply, and its role as an antioxidant, protecting cells from free radicals and oxidative damage. CoQ10 is essential for the mitochondria, the powerhouses of cells, to generate energy. It extracts sources from the food we consume and converts them into usable energy. Healthy mitochondria are crucial for cell survival and overall well-being. Since the body uses CoQ10 faster than it can synthesize it, obtaining it through food or supplementation is necessary to provide mitochondria with the necessary ATP production requirements. Food sources rich in Coenzyme Q10 include nuts, seeds, white or dark meat, and oils. The organs with the highest concentrations of CoQ10 are those that require the most energy, such as the heart, kidneys, liver, and brain. Excessive exercise or physical activity can deplete the body's limited supply of CoQ10. A deficiency in CoQ10 can hinder nutrient transportation to the mitochondria, leading to impaired brain function. Symptoms such as brain fog, slow thinking, muscle aches, and headaches may indicate a deficiency of CoQ10. Individuals often use CoQ10 for a slight mental boost or to increase energy levels. It effectively clears brain fog and mental fatigue, providing more energy, improved mental clarity, and enhanced focus. CoQ10 also synergizes well with other nootropics, particularly those affecting cognition. Combining it with stimulants like caffeine or Adderall enhances thought processing speed, focus, and facilitates entering a flow state. CoQ10 is also beneficial as a pre-workout supplement. It increases endurance and stamina, making it easier to push oneself during physical activity. It can serve as a decent alternative to caffeine, making it suitable for late-night workouts without disrupting sleep. Additionally, it helps alleviate post-workout fatigue and reduces the feeling of burnout after strenuous physical activity. By supplementing with sufficient CoQ10, the brain cells receive the necessary fuel to synthesize ATP and produce the required energy for the body. This leads to increased energy levels in cells, maintaining healthy blood pressure and immune system, and promoting cardiovascular health. Coenzyme Q10 also acts as a potent antioxidant, protecting cells against free radicals and oxidative damage. . #CoQ10 #CoenzymeQ10 #EnergyBoost . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about 5-HTP! 5-HTP is an amino acid and direct precursor to serotonin! Serotonin is one of the most important neurotransmitters in the brain and body! //Get 5-HTP here to try it out! ▻ https://amzn.to/43aOwOq Here are my videos about increasing dopamine! ▪ L-Tyrosine ▻ https://youtu.be/n0cYDSFn0hI ▪ Uridine Monophosphate ▻ https://youtu.be/SY3C3TiPq2M ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:33 - What is 5-HTP? 1:38 - How I use 5-HTP 2:15 - Recovering from MDMA 3:16 - Important Benefits 3:54 - Common Side Effects 4:29 - Serotonin Syndrome 5:07 - Balancing Dopamine & Serotonin 6:01 - Dosage 7:12 - Stacking 5-HTP with EGCG 7:32 - Alternative Serotonin Supplement . Watch my next video about St. John's Wort! https://youtu.be/04abDyu1sQs Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: 5-HTP is a natural amino acid that acts as a building block for serotonin, a crucial neurotransmitter involved in mood regulation, sleep, and appetite. Unlike its precursor tryptophan, 5-HTP can easily cross the blood-brain barrier, making it a popular choice for boosting serotonin levels. Serotonin is mainly produced in the gut, but supplementing with 5-HTP allows for direct synthesis in the brain. This compound has been linked to memory enhancement, appetite reduction, increased sociability, and improved sleep quality. It is available over the counter and has been used to alleviate depression, insomnia, aid in weight loss, and treat fibromyalgia. Many people have reported feeling uplifted and experiencing an improved sense of well-being when using 5-HTP. Rather than providing energy or stimulation, it works subtly in the background to restore mood. It is commonly taken at night to promote better sleep since serotonin is a precursor to melatonin, the hormone that regulates sleep. Some individuals incorporate 5-HTP into their routine when planning to use substances like MDMA, psilocybin, or LSD. By taking 5-HTP nightly for several days leading up to the use, they believe it can enhance the effects and aid in recovery afterward. However, it is crucial to avoid simultaneous use of 5-HTP and these substances to prevent serotonin syndrome, a dangerous condition with severe symptoms. It can alleviate symptoms of anxiety, depression, and assist in the withdrawal process from antidepressants like SSRIs. However, it is important to avoid combining 5-HTP with SSRIs or MAOIs, as this can also lead to serotonin syndrome. While 5-HTP has numerous advantages, it's essential to be aware of potential side effects. Some users have reported heartburn, nausea, drowsiness, sexual problems, headaches, and vivid dreams or nightmares. Heartburn and nausea may be more likely when lying down after taking 5-HTP, possibly due to the impact on the digestive process. Drowsiness and vivid dreams could be attributed to its role in promoting deep sleep through melatonin production. Serotonin syndrome is the most severe potential side effect of 5-HTP. Individuals taking MAOIs or SSRIs should avoid supplementing with 5-HTP to prevent this dangerous condition. It is worth noting that 5-HTP is not a replacement for SSRI medications and may not be as effective in treating depression caused by serotonin imbalances. When using 5-HTP alone, it's important to consider the balance of other neurochemicals, such as dopamine and norepinephrine. Excessive serotonin levels may lead to decreased dopamine levels, affecting motivation, while an imbalance favoring dopamine can result in increased inspiration but also anger. . #5HTP #Education #Serotonin . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain what finasteride is and talk about my personal experience with taking finasteride myself. I explain how I got it prescribed, what I liked about it, and why I stopped. Plus I talk about post finasteride syndrome (PFS) and what the side effects are. ▪ Use THIS shampoo to prevent hair-loss without a prescription! ▻ https://amzn.to/3BNxVUS ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:32 - How Finasteride Increases Testosterone! 1:15 - How Successful is Treatment? 2:10 - Why I started Finasteride 2:20 - How I got my Prescription! 2:39 - How Bad Is My Hairline? 2:52 - Do THIS to see how fast you're balding! 3:10 - Did Finasteride work? 3:16 - Why I stopped taking Finasteride 3:39 - Do THIS to prevent hair-loss without a prescription! 4:22 - My experience with Post Finasteride Syndrome... 6:02 - Does Creatine cause balding? . Watch my next video about Creatine! https://youtu.be/pivd9bxP6fY Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video discusses the medication called Finasteride, which is approved by the FDA for preventing hair loss in men. I explain how Finasteride works and why people use it, as well as its potential side effects. The medication works by blocking the conversion of testosterone into dihydrotestosterone (DHT), which is responsible for hair loss. By inhibiting this process, Finasteride indirectly increases testosterone levels in the body. It is important to note that Finasteride is not as effective as testosterone replacement therapy (TRT) in terms of its impact on testosterone levels. Research has shown that Finasteride can slow hair loss by up to 50% and two-thirds of users experience increased hair growth within 6-12 months of treatment. However, it may take up to 3 months before any improvement is noticed, as hair loss and regrowth occur gradually. If no improvement is seen within a year of using Finasteride, further treatment is unlikely to yield significant results. It is also important to understand that Finasteride cannot revive completely dormant hair follicles. Finasteride is considered a long-term treatment, and users are advised to continue taking it to maintain the benefits. It is not a permanent solution, but rather a means to slow down the hair loss process. I share my personal experience with Finasteride, mentioning that I started using it as a preventive measure, even though I had little-to-no signs of hair loss. I talk about how I obtained my prescription through my doctor. I also mention using ketoconazole shampoo, which has antiandrogenic properties similar to Finasteride, as an additional preventive measure. Using this shampoo daily and notes its potential benefits for dandruff as well. The video also mentions a condition called Post Finasteride Syndrome, which is controversial and not widely recognized by the medical community. Side effects can be depression, reduced libido, erectile dysfunction, gynecomastia, or suicidal thoughts. I discuss my opinion that the side effects may be exaggerated, and some individuals might attribute unrelated issues to this syndrome. However, I acknowledge that some people genuinely claim to have experienced these symptoms. Finasteride is generally safe to use, even for individuals who do not believe they are experiencing hair loss. Always consult a doctor to discuss the potential benefits of the medication. Post Finasteride Syndrome is a legitimate concern, and although most people will not experience it, Post Finasteride Syndrome (PFS) should be something to be aware of. . #Finasteride #HairLoss #Alopecia . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I open up the Elevate Crate Mystery Box! https://elevate-crate.com/ Emma is an awesome person and I definitely recommend you check out the products! P.S. I fucked up with the silicone item, it's supposed to go on the bong, not the nectar collector. Here's a link to Elevate Crate's instagram to show how it's supposed to work: https://www.instagram.com/reel/CTxcxhtg60x/?utm_medium=copy_link And on a real note they make fantastic products and you will not be disappointed if you decide to give em a look. My shitty video does not do this company justice on how good they actually are. Excuse my dumbass stupidity and check them out for good vibes ------------------------------------------------------ ► MAIN YOUTUBE CHANNEL ◄ https://youtube.com/LowkeyFish ► Twitter: @lowkey_fish ◄ https://twitter.com/lowkey_fish ► Instagram: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

In this video I explain the deficiency symptoms and benefits of Vitamin C! This video will teach you how to identify whether or not you suffer from Vitamin C deficiency, the ways to treat it, and much more! //Get Vitamin C here to try it out! ▪ Gummies ▻ https://amzn.to/3I8JTMq ▪ Tablets ▻ https://amzn.to/42TuGqv ▪ Face Serum ▻ https://amzn.to/452Jh54 ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:34 - Importance of Vitamin C 0:53 - Foods that contain Vitamin C 0:59 - Why Vitamin C is Valuable 1:13 - Benefits of Vitamin C 1:59 - Dosage 2:26 - First Deficiency Symptom 2:43 - Second Deficiency Symptom 3:03 - Third Deficiency Symptom 3:14 - Summary . Watch my next video about Vitamin D! https://youtu.be/ZzfWordWCC4 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Vitamin C, also known as ascorbic acid, is a vital nutrient required by the human body for various physiological functions. It is considered an essential vitamin because it cannot be synthesized by the body and must be obtained from dietary sources or supplements. Vitamin C plays a crucial role in supporting overall health and well-being due to its numerous benefits. One of the primary functions of vitamin C is its role as an antioxidant. It helps protect cells from damage caused by harmful free radicals and reactive oxygen species. By neutralizing these unstable molecules, vitamin C helps reduce the risk of chronic diseases, such as heart disease, cancer, and certain age-related conditions. Vitamin C is also involved in collagen synthesis, a protein essential for the formation and maintenance of connective tissues, including skin, blood vessels, bones, and tendons. This vitamin aids in wound healing, as it supports the growth and repair of tissues throughout the body. Additionally, vitamin C promotes the absorption of iron from plant-based sources, which is especially beneficial for individuals following a vegetarian or vegan diet. Furthermore, vitamin C plays a vital role in supporting the immune system. It enhances the function of various immune cells, such as white blood cells, which are responsible for defending the body against infections and illnesses. Adequate vitamin C intake can help reduce the duration and severity of colds and other respiratory infections. Deficiency in vitamin C can lead to various health problems. The most well-known deficiency disease related to vitamin C is scurvy. Symptoms of scurvy include fatigue, weakness, swollen and bleeding gums, joint pain, slow wound healing, and skin changes. Prolonged deficiency can lead to more severe complications, increased susceptibility to infections, and poor wound healing. Certain individuals are at a higher risk of vitamin C deficiency, including those with limited fruit and vegetable intake, alcoholics, smokers, and individuals with malabsorption disorders. Certain medical conditions and medications can interfere with vitamin C absorption or increase its excretion from the body, making it important for individuals with these conditions to monitor their vitamin C levels. To prevent deficiency and enjoy the benefits of vitamin C, it is recommended to consume a balanced diet rich in fruits and vegetables. Vitamin C is a vital nutrient with a wide range of benefits for human health. Its antioxidant properties, role in collagen synthesis, immune system support, and anti-inflammatory effects make it essential for overall well-being. Maintaining adequate vitamin C levels through a balanced diet or supplements is crucial to prevent deficiency and enjoy its numerous health advantages. . #VitaminC #AscorbicAcid #VitC . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I open up the July 2021 Hemper Box! ► MAIN YOUTUBE CHANNEL ◄ https://youtube.com/LowkeyFish ► Twitter: @lowkey_fish ◄ https://twitter.com/lowkey_fish ► Instagram: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

In this video I showcase two bongs that were sent to me from @sharebongs_ss on Instagram! ► MAIN YOUTUBE CHANNEL ◄ https://youtube.com/LowkeyFish ► Twitter: @lowkey_fish ◄ https://twitter.com/lowkey_fish ► Instagram: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

In this video I explain everything there is to know about Lactuca Virosa aka Wild Lettuce, which is a naturally growing plant that is used for its calming and pain relieving effects! //Get Wild Lettuce here to try it yourself! ▪ Capsules ▻ https://amzn.to/42d5pYp ▪ Tea ▻ https://amzn.to/42d5pYp ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:32 - History & Origin 0:52 - Legality 0:59 - Where does it grow? 1:11 - What it looks like! 1:25 - Characteristics of Wild Lettuce 1:39 - Effects (of Lactucarium) 2:13 - Ways to Consume Wild Lettuce 2:21 - Addiction? 2:26 - Benefits 2:48 - Potential Side Effects 2:59 - Summary of Wild Lettuce 3:13 - Kratom? . Watch my next video about Kratom! https://youtu.beyuOYQS7VaP4 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Wild lettuce is scientifically referred to as Lactuca virosa. Wild lettuce is a naturally growing plant found worldwide and is consumed for its calming and pain-relieving effects. It has a long history of medicinal use, with applications in treating conditions like insomnia, anxiety, and chronic pain. Wild lettuce thrives in sunny locations, such as open fields, riverbanks, and forest edges. It can grow up to 6 feet tall, with lettuce-like leaves and yellow flowers during the summer. The leaves release a milky sap, called lactucarium, which contributes to the plant's soothing and pain-relieving properties. The bitterness and milky texture of the leaves and sap are due to the presence of lactucarium. This compound shares some similarities with opium, particularly when dried, but its effects are milder and it is not chemically related to opiate drugs. Wild lettuce is sometimes referred to as "opium lettuce" because of these similarities. Wild lettuce, scientifically known as Lactuca virosa, is a plant that grows naturally in various parts of the world. It is primarily used for its potential medicinal properties. The leaves, sap, and seeds of wild lettuce are used to make medicine. Traditionally, wild lettuce has been used to address a range of health conditions. It has been employed as a natural remedy for issues such as insomnia, anxiety, and chronic pain. Some historical accounts even suggest that wild lettuce was used as a substitute for opium when it was not available. The main active component in wild lettuce is lactucarium, a milky sap that is released when the plant is harvested or the leaves are broken. Lactucarium is believed to possess sedative and analgesic properties, which may contribute to its potential benefits. Wild lettuce is available in various forms, including tinctures, extracts, capsules, and dried leaves for brewing into tea. Wild lettuce, also known as Lactuca virosa, has a historical association with opium due to certain similarities in their effects. However, it is important to clarify that wild lettuce is not chemically related to opium or its derivatives. The connection between wild lettuce and opium lies in their potential pain-relieving properties. In the past, when opium was not available or limited in supply, wild lettuce was sometimes used as a substitute by physicians for its mild analgesic effects. Wild lettuce contains a milky sap called lactucarium, which is believed to contribute to its soothing and pain-relieving properties. When dried, the lactucarium can have a resinous consistency, resembling certain characteristics of opium. However, it is important to note that the effects of wild lettuce are significantly milder than those of opium and its derivatives. . #LactucaVirosa #WildLettuce #OpiumLettuce . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about the nootropic benefits of vitamin D! Vitamin D3 is a vital nutrient that is required for maintaining healthy bones and teeth, supporting the immune system, and regulating mood. //Get Vitamin D here to try it yourself! ▻ https://amzn.to/3oFJoT6 ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to Expect 0:37 - Importance of This Vitamin 1:20 - Why Vitamin D is the Sunshine Vitamin 1:49 - Potential Side Effects of Vitamin D Deficiency 2:00 - Benefits 2:19 - Clinical Trials & Scientific Research 3:08 - Dosage 3:29 - Formulations 3:58 - Why It's Valuable . Watch my next video about Uridine Monophosphate! https://youtu.be/SY3C3TiPq2M Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: This video discusses the benefits of Vitamin D for cognitive health, including improved brain function, ADHD, and mood regulation. Many people across the world are deficient in this nutrient, which can cause various health problems. Vitamin D is naturally obtained from sunlight, food, and supplements and plays an important role in gene expression, DNA repair, and neurotransmitter creation. It regulates the function of a large number of genes in the body and is essential for many tissues and cell types. Vitamin D is necessary for regulating social behavior and is connected to the synthesis of important neurotransmitters like GABA, glutamate, and dopamine. Low levels of vitamin D are linked to low serotonin levels, which can cause depression and lack of energy. Many studies show a correlation between vitamin D and mental health, and supplementing with vitamin D has been shown to protect against age-related cognitive decline. It is recommended to consume vitamin D with a high fatty meal or a source of fat for maximal absorption. This video delves into the advantages of Vitamin D in promoting cognitive health, such as enhancing brain function, managing ADHD, and regulating mood. With over a billion people suffering from a deficiency in this vital nutrient, it can lead to various health issues. Vitamin D can be obtained through sunlight exposure, food, and supplements and is an essential element in gene expression, DNA repair, and neurotransmitter production. Its regulatory influence extends to almost all tissue and cell types in the human body. Deficiency in vitamin D can result in cognitive-related ailments, low bone density, weak immune system, and reduced testosterone levels. Low levels of vitamin D are linked to reduced serotonin levels, resulting in depression and lethargy. Several studies show that there is a correlation between vitamin D and mental health. Supplementing with vitamin D has been shown to combat cognitive decline that comes with aging. Vitamin D comes in two forms, with D3 being the most natural. For maximum absorption, it is best to consume vitamin D with a fatty meal or a source of fat. Vitamin D is known to provide various cognitive benefits, which make it a potential nootropic. It plays a vital role in gene expression, DNA repair, and the production of neurotransmitters, making it important for ideal cognitive health. Vitamin D is also needed for regulating social behavior, involved in the synthesis of GABA, glutamate, and dopamine, and linked to the neurotransmitter serotonin, which is connected to mood regulation. Low levels of vitamin D have been associated with depression, cognitive impairment, dementia, and weak bones. Vitamin D is also crucial for a strong immune system and protecting against age-related cognitive decline. . #VitaminD #VitaminD3 #SunshineVitamin . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

Here's the behind the scenes of making my outro song! Hope you enjoy :) Shoutout to my boy Cold Brew for workin on this song with me! He is super talented so if you wanna listen to more of his rad music def check his ish out! https://soundcloud.com/user-998986581 https://instagram.com/cold.brew.music/ ........................................................................................................ Yo waddup! My name is Lowkey Fish, glad we could chill for a lil! ► MAIN YOUTUBE CHANNEL ◄ https://youtube.com/LowkeyFish ► Twitter: @lowkey_fish ◄ https://twitter.com/lowkey_fish ► Instagram: @lowkey_fish ◄ https://instagram.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ #LowkeyFish #OutroSong #BehindTheScenes #Outro #Song Copyright ©️ 2021 Lowkey Fish

In this video I explain everything there is to know about EGCG! EGCG is a catechin found in green tea extract and has many health benefits like promoting fat loss, weight loss, preventing cancer, and more! //Get 𝗘𝗚𝗖𝗚 here to try it yourself! ▪ Capsules ▻ https://amzn.to/3GNh6MM ▪ Powder ▻ https://amzn.to/3KRzo0O ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - What to expect 0:29 - What is EGCG? 1:02 - Why Catechins are important 1:45 - Research and Clinical Trials 2:35 - Health Benefits of EGCG 3:18 - Dosage 3:29 - Side effects 3:46 - EGCG Nootropic Stacks 4:23 - How I personally use EGCG (my regimen) . Watch my next video about Shilajit! https://youtu.be/EbaM2mwF-oU Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: EGCG (Epigallocatechin Gallate) is a type of catechin, which is a natural antioxidant and a type of flavonoid that is commonly found in green tea. EGCG is believed to have many health benefits, including promoting weight loss, reducing the risk of certain types of cancer, and improving heart health. It is often touted as one of the most beneficial compounds in green tea due to its potent antioxidant and anti-inflammatory properties. EGCG has been the subject of numerous scientific studies, and its potential health benefits are still being explored by researchers. EGCG is a phytochemical compound found in green tea extract, which is a concentrated form of dried tea leaves. Compared to black tea, green tea contains a richer concentration of catechins, with EGCG being the most abundant, making up 50-80% of the total catechins. Catechins are positive components in tea that provide numerous health benefits and are thought to be responsible for green tea's health advantages. One of the most significant benefits of EGCG is its ability to act as a potent antioxidant. It can protect the body against cellular damage caused by free radicals, highly reactive particles formed in the body that can damage cells. Consuming foods high in antioxidants, such as catechins, may limit free radical damage. EGCG is the most researched and potent catechin and can protect cells from damage associated with oxidative stress, a condition that increases the buildup of fat in the blood, leading to inflammation in the arteries, and high blood pressure. Numerous studies have shown that EGCG in green tea may support heart health by reducing blood pressure and cholesterol and removing the accumulation of plaque in arteries. It can promote blood sugar regulation, disease prevention, aid in weight loss, and quicken exercise recovery. Studies carried out on mice with spinal cord injuries found that injections of EGCG significantly improved inflammation and the regeneration of neural cells. A meta-analysis of 11 randomized controlled trials found a meaningful reduction in body weight, BMI, and body fat in participants with type 2 diabetes. EGCG also acts as an antibacterial, antimicrobial, anti-inflammatory, and anti-cancer agent, and consuming green tea with EGCG has been linked to the prevention of many types of cancers, including lung, colon, esophagus, mouth, stomach, kidney, and pancreas. It can assist in weight loss by regulating hormones that enhance thermogenesis, making the body burn more calories efficiently. It can also suppress appetite and make you less likely to overeat. . #GreenTea #EGCG #GreenTeaExtract . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain the overlooked benefits of using creatine as a nootropic! I do a full breakdown on why creatine is a powerful nootropic supplement and how it yields a wide range of benefits for our brains! //Get 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗲 here to try it yourself! ▪ Micronized Powder ▻ https://amzn.to/41fI7Aa ▪ Capsules ▻ https://amzn.to/3nPfIm8 ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Chapters: 0:00 - Can Creatine be used as a Nootropic? 0:38 - Why Creatine is important for brain health 1:14 - How Creatine is made in our bodies 1:21 - What supplementing with Creatine does for your brain 2:25 - Clinical Trials & Evidence 3:02 - Dosage 3:18 - Side Effects 3:27 - Different forms of Creatine explained 3:45 - How I personally use Creatine (my regimen) Watch my next video about L-Carnitine! https://youtu.be/g0cQYkAMaSs Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Creatine is known to have nootropic benefits, which means it can improve cognitive function and enhance mental performance. Here are some of the ways in which creatine can be beneficial for the brain: Improved memory: Creatine has been shown to enhance memory and learning ability. One study found that supplementing with creatine for six weeks improved recall and recognition tasks in healthy young adults. Increased mental clarity: Creatine supplementation has been shown to increase mental clarity and alertness. This can be particularly beneficial for people who are feeling fatigued or mentally exhausted. Improved mood: Creatine may help to improve mood and reduce symptoms of depression. One study found that supplementing with creatine for eight weeks reduced symptoms of depression and fatigue in women with major depressive disorder. Enhanced brain energy: Creatine is involved in the production of ATP, which is the primary source of energy for the brain. By increasing the amount of creatine in the brain, ATP production can be enhanced, leading to improved cognitive function. Protection against neurodegenerative diseases: Creatine has been shown to have neuroprotective effects, which means it can help to protect against neurodegenerative diseases such as Alzheimer's and Parkinson's disease. Overall, the nootropic benefits of creatine are quite significant and can help to improve cognitive function, mental clarity, and overall brain health. Research shows that creatine supplementation can improve cognitive function, especially in tasks that require short-term memory and intelligence. Studies suggest that creatine can increase ATP (adenosine triphosphate) levels in the brain, which is a molecule that provides energy for brain cells. This increased energy supply to the brain can lead to improved mental clarity and focus. Creatine may also have a protective effect on the brain by reducing oxidative stress and inflammation. These benefits may be particularly important for individuals with neurodegenerative diseases such as Alzheimer's and Parkinson's. Additionally, creatine has been shown to improve brain function and reduce fatigue in individuals with sleep deprivation. One of the most significant mental aspects of creatine is its ability to improve mood and reduce depression. Studies have shown that creatine supplementation can improve symptoms of depression and anxiety, particularly in women. The mechanism behind this benefit is not fully understood, but it may be related to creatine's ability to enhance brain energy metabolism and reduce inflammation. . #Cognition #Creatine #MentalHealth . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about St. John's Wort! St. John's Wort (Hypericum Perforatum) is a medicinal herb that has been used for centuries to treat various ailments such as depression, anxiety, and insomnia. //Get 𝗦𝘁. 𝗝𝗼𝗵𝗻'𝘀 𝗪𝗼𝗿𝘁 here to try it yourself! ▪ Capsules ▻ https://amzn.to/3FXsipN ▪ Tea ▻ https://amzn.to/3nJQl5m ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Watch my next video about Uridine Monophosphate! https://youtu.be/SY3C3TiPq2M Chapters: 0:00 - What To Expect 0:53 - History and Lore 1:42 - Where & How It's Sold 2:03 - Prescription Medications vs St. John's Wort 2:35 - How it works inside your brain 2:56 - Benefits 3:48 - How to determine if it will work for you 4:10 - Dosages 4:31 - Potential Side Effects 5:26 - My Personal Thoughts Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: St. John's Wort (Hypericum perforatum) is a medicinal herb that has been used for centuries to treat various ailments such as depression, anxiety, and insomnia. It is also known by other names such as goatweed, Klamath weed, and Tipton's weed. St. John's Wort is native to Europe but is now widely cultivated in other parts of the world, including North America. Benefits: St. John's Wort has been used traditionally to treat mild to moderate depression, although its effectiveness in treating severe depression is still controversial. It has been found to be as effective as prescription antidepressants such as Prozac in treating mild to moderate depression, and it may have fewer side effects. It has also been used to treat anxiety, menopausal symptoms, and nerve pain. Research: Research on the effectiveness of St. John's Wort in treating depression has been mixed. Some studies have found that it is effective, while others have found no difference between St. John's Wort and a placebo. One possible reason for the mixed results is that the active ingredients in St. John's Wort may vary depending on the preparation and dosage. There is also some concern that St. John's Wort may interact with other medications, including antidepressants, birth control pills, and blood thinners. Further research is needed to determine the effectiveness and safety of St. John's Wort. Effects: St. John's Wort has been found to have fewer side effects than prescription antidepressants. However, it can still cause side effects, including dry mouth, dizziness, and gastrointestinal symptoms. It may also interact with other medications, as mentioned above. St. John's Wort can also cause sensitivity to sunlight, so it is important to wear sunscreen and protective clothing when using it. Understanding: St. John's Wort contains several active ingredients, including hypericin and hyperforin, which are believed to have antidepressant and anti-inflammatory effects. It is not clear exactly how St. John's Wort works, but it is thought to increase levels of certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine. This may help regulate mood and reduce symptoms of depression. In summary, St. John's Wort is a medicinal herb that has been used traditionally to treat depression, anxiety, and other ailments. It has been found to be effective in treating mild to moderate depression, and it may have fewer side effects than prescription antidepressants. However, further research is needed to determine its effectiveness and safety, and it may interact with other medications. It is important to talk to a healthcare professional before using St. John's Wort to treat any medical condition. . #Natural #StJohnsWort #Depression . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about Uridine monophosphate! Uridine is thought to boost dopamine levels and speed up dopamine transmission in the brain. Dopamine is known as the “feel good” neurotransmitter. //Get 𝗨𝗿𝗶𝗱𝗶𝗻𝗲 𝗠𝗼𝗻𝗼𝗽𝗵𝗼𝘀𝗽𝗵𝗮𝘁𝗲 here to try it yourself! ▪ Capsules ▻ https://amzn.to/3FX5G8U ▪ Powder ▻ https://amzn.to/40m8O6m ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Watch my next video about L-Tyrosine! https://youtu.be/n0cYDSFn0hI Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Uridine monophosphate (UMP) is a nucleotide that is involved in a number of biological processes in the body. It is a key component of RNA and is also used to synthesize other nucleotides such as uridine triphosphate (UTP) and cytidine triphosphate (CTP). Research on Uridine monophosphate has shown that it may have a number of potential health benefits. For example, it may be able to improve cognitive function and memory, protect against neurodegenerative diseases like Alzheimer's, and support liver health. One of the primary ways that Uridine monophosphate may be able to improve cognitive function is by increasing the availability of phosphatidylcholine in the brain. Phosphatidylcholine is a key component of cell membranes, and research has shown that increasing its availability in the brain can help to support cognitive function and memory. In addition to its potential cognitive benefits, Uridine monophosphate may also be able to support liver health by helping to regenerate liver cells and protect against liver damage. Some research has also suggested that Uridine monophosphate may be able to help protect against the damaging effects of alcohol on the liver. While Uridine monophosphate is generally considered safe, there are some potential side effects to be aware of. These may include nausea, vomiting, diarrhea, and headaches. It is also possible that Uridine monophosphate could interact with certain medications, so it is important to speak with a healthcare provider before taking Uridine monophosphate supplements. Overall, Uridine monophosphate is an interesting compound with a number of potential health benefits. While more research is needed to fully understand its effects, it may be a useful tool for supporting cognitive function, liver health, and overall wellness. Uridine monophosphate (UMP) is a molecule that plays an important role in the body's processes. Uridine, a nucleoside found in all living organisms and a major building block of brain cells, can be taken as a supplement to boost dopamine levels and speed up dopamine transmission in the brain. It is a neuroprotectant that promotes neuron and synapse growth, and is only produced by the human body as needed. Uridine is found in foods like tomatoes, broccoli, beer, and baby formulas, but most of it doesn't reach the brain. The supplement is available in capsules or powder form, with the latter providing more accurate dosing. Uridine improves cognitive function by increasing choline levels, which increases acetylcholine levels in the brain. It can also prevent epilepsy, bipolar disorder, Alzheimer's disease, and dementia, and slows down cognitive decline while maintaining healthy cell membranes. It is recommended to take 150-300mg 1-2 times per day, and combining it with fish oil or other dopamine-enhancing supplements can have synergistic effects. Uridine monophosphate can be highly effective at treating various neurological and mood conditions by increasing dopamine and other important neurotransmitters. . #Uridine #Dopamine #Monophosphate . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about the amino acid known as L-Carnitine! L-carnitine is an amino acid derivative that plays a role in energy metabolism. It is primarily used to support physical performance and athletic recovery, as well as for weight management and fat loss. //Here are Amazon links so you can try it out! ▪ Acetyl-L-Carnitine (Capsules) ▻ https://amzn.to/3ZxirPb ▪ Acetyl-L-Carnitine (Powder) ▻ https://amzn.to/3LfGC0c ▪ ALCAR + ALA ▻ https://amzn.to/3Lh6fO5 ▪ L-Carnitine (Capsules) ▻ https://amzn.to/401KwxM ▪ L-Carnitine (Powder) ▻ https://amzn.to/3yuHM0b ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Watch my next video about Phenylpiracetam! https://youtu.betZm4LkyGMQ8 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Acetyl-L-carnitine (ALCAR) is an amino acid derivative that occurs naturally in the body and can also be obtained from dietary sources such as red meat and dairy products. It has been the subject of numerous studies, and is believed to offer a wide range of benefits for human health. One of the primary benefits of ALCAR is its ability to support brain function and cognitive health. Studies have shown that ALCAR can improve memory, attention, and overall cognitive performance, particularly in individuals with age-related cognitive decline or neurological disorders such as Alzheimer's or Parkinson's disease. Additionally, ALCAR has been shown to have a neuroprotective effect, helping to protect brain cells from damage and promoting their survival and regeneration. ALCAR also has potential benefits for physical health, particularly in the area of energy metabolism. It is involved in the transport of fatty acids into the mitochondria, where they are used for energy production. As a result, ALCAR has been shown to improve exercise performance and reduce fatigue, as well as support healthy weight management and metabolic function. Other potential benefits of ALCAR include its ability to support cardiovascular health, improve insulin sensitivity and blood sugar regulation, and enhance immune function. It may also have anti-inflammatory and antioxidant effects, which can help to protect against chronic disease and promote overall health and wellbeing. Research into ALCAR is ongoing, and while many studies have demonstrated its potential benefits, more research is needed to fully understand its mechanisms of action and potential uses. As with any supplement or medication, it is important to talk to a healthcare provider before using ALCAR, particularly if you have any underlying health conditions or are taking other medications. Overall, ALCAR appears to be a safe and effective supplement for promoting brain and cognitive health, energy metabolism, and overall wellness. Its potential benefits for a wide range of health conditions make it a promising area of research for the future. L-carnitine is involved in the transport of fatty acids into the mitochondria, where they are used for energy production. As a result, supplementing with L-carnitine can enhance the body's ability to use fat as fuel, which can help to support weight loss and improve exercise performance. Additionally, L-carnitine has been studied for its potential benefits for a range of health conditions, including cardiovascular disease, diabetes, and neurological disorders. Some studies have suggested that L-carnitine may help to improve insulin sensitivity and blood sugar regulation, reduce inflammation, and enhance cognitive function. . #ALCAR #Carnitine #AminoAcid . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish

In this video I explain everything there is to know about the legal nootropic known as Lion's Mane mushroom! Lion's Mane is widely recognized for its potential health benefits that may help improve cognitive function, support immune system health, reduce inflammation, and promote nerve regeneration! //Get 𝗟𝗶𝗼𝗻'𝘀 𝗠𝗮𝗻𝗲 here to try it yourself! https://amzn.to/3mb5mvY ► 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @lowkey_fish ◄ https://instagram.com/lowkey_fish ► TWITTER: @lowkey_fish ◄ https://twitter.com/lowkey_fish ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Watch my next video about Lyrica! https://youtu.be/onATMgV8hb4 Copyright ©️ 2023 Lowkey Fish. All rights reserved. __________________________________________________________________________________________ This video articulates the gist of the following: Lion's Mane Mushroom, also known as Hericium erinaceus, is a type of edible and medicinal mushroom that is native to North America, Europe, and Asia. It is a unique mushroom with a distinctive appearance, featuring long, white, shaggy spines that resemble a lion's mane, hence its name. Lion's Mane Mushroom is widely recognized for its potential health benefits. It is believed to contain compounds that may help improve cognitive function, support immune system health, reduce inflammation, and promote nerve regeneration. Additionally, it is a good source of antioxidants, polysaccharides, and beta-glucans, which may have anti-cancer properties. Several studies have investigated the potential health benefits of Lion's Mane Mushroom. One study found that consuming Lion's Mane Mushroom extract improved cognitive function in older adults with mild cognitive impairment. Another study showed that consuming Lion's Mane Mushroom for four weeks helped reduce depression and anxiety in young adults. Other studies have found that Lion's Mane Mushroom may help reduce inflammation, lower cholesterol levels, and even improve athletic performance. Lion's Mane Mushroom is generally considered safe for consumption and is well-tolerated by most people. However, some individuals may experience mild side effects such as stomach upset, nausea, or diarrhea. Additionally, individuals who are allergic to mushrooms should avoid Lion's Mane Mushroom. Lion's Mane Mushroom has been used in traditional Chinese medicine for centuries to treat a variety of health conditions, including digestive disorders, fatigue, and infections. Today, it is widely available in supplement form, including powders, capsules, and tinctures. However, it is important to note that the quality and potency of Lion's Mane Mushroom supplements can vary widely, and consumers should purchase products from reputable sources. Lion's Mane Mushroom is widely regarded for its potential medicinal benefits. It is surmised to encompass compounds that potentially ameliorate cognitive function, augment immune system vitality, mitigate inflammation, and foster nerve rejuvenation. Furthermore, it is a bountiful source of antioxidants, polysaccharides, and beta-glucans, which may exhibit anti-carcinogenic properties. Lion's Mane Mushroom is generally deemed as safe for consumption, and most individuals can tolerate it well. Nevertheless, some individuals may encounter minor side effects such as gastrointestinal distress, nausea, or diarrhea. Furthermore, individuals with mushroom allergies should abstain from consuming Lion's Mane Mushroom. Lion's Mane Mushroom is widely regarded for its potential medicinal benefits. It is surmised to encompass compounds that potentially ameliorate cognitive function, augment immune system vitality, mitigate inflammation, and foster nerve rejuvenation. Furthermore, it is a bountiful source of antioxidants, polysaccharides, and beta-glucans, which may exhibit anti-carcinogenic properties. . #Mushroom #LionsMane #BrainHealth . ⚠⚠**DISCLAIMER / WARNING**⚠⚠ No illicit substances were used in this video! This video is for informational and educational purposes only; do not try this substance or any other substance, whether it be legal or not. This video has been created strictly for education and harm reduction; to help people remain safe by properly educating them about the dangers & truths in an entertaining & artistic way. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). This video/channel does not condone or glorify the usage of drugs. Thank you & stay safe :) . Find me anywhere on the internet! Here is ALL of my links: https://linktr.ee/lowkeyfish