Mindfulness Coach Ella

In this insightful video, we explore the frequent communication error of taking individuality to deny commonality. We'll delve into real examples that illustrate this common mistake and remind you that commonality and individuality are perspectives from different angles. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we’ll share with you the special energy state of summer and cover essential precautions to ensure you have a safe and enjoyable season. Don't miss out on these valuable tips for a better summer! .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this insightful video, we explore the paradoxical principle that slowing down can actually help you achieve your goals faster and more effectively. You'll learn how to embrace patience and avoid common pitfalls of rushing. Whether you're looking to improve your productivity, enhance your skills, or simply find a more balanced approach to your daily tasks, this video offers valuable guidance on why sometimes, slow is indeed fast. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

How to Be Wiser? In this video, we'll give you the practical answer. Wisdom is linked with stability. The more stable you are, the wiser you become. The effective way to obtain stability is meditation. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

Did you recharge yourself over the weekend, or did you consume more of your energy? In this video, we'll share tips on how to recharge more effectively. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we delve into the pervasive issue of unhealthy information around us and its impact on our lives. It's better to be conscious of what you are watching and avoid being fed too much harmful information. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we'll share a personal story to illustrate how understanding can help you accept others more easily. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this insightful video, we delve into the complex world of emotions, offering two practical tips on how to understand and cope with them effectively. Whether you're looking to improve your emotional intelligence, navigate challenging emotional experiences, or simply understand yourself better, this video provides the tools and insights you need. Start your journey towards emotional well-being today! .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this enlightening video, we explore the profound concept that all aspects of existence—everything and everyone—are with holistic information. And they remain interconnected. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this enlightening video, we delve into the concept of life as a holistic information system. You'll find answers about what holistic information is and how our lives embody this holistic information. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we'll share with you a personal experience of playing a board game and discovering the strength of persistence. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

"Can Buddhists Kill Mosquitoes?" is a frequently asked and interesting question. The answer is, it depends. Join us, and we'll let you know why. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

"Are Buddhists necessarily vegetarian?" is a frequently asked question. The answer is that it depends. Why? This video provides a comprehensive look at the intersection of Buddhism and vegetarianism. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this inspiring video, we'll share a personal experience from a mandala workshop and reveal that everyone is creative. Watch now and start celebrating the creativity within you! .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this thought-provoking video, we delve into the profound question: What's the meaning of Buddha? Besides Gautama Buddha, did you know that you can become a Buddha too? Because 'Buddha' means the enlightened person. Everyone can attain enlightenment, making everyone a potential future Buddha. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this captivating video, we delve deep into the realms of the soul. Do you believe you have a soul? In fact, we all have experienced our soul, we just might not notice it. Join us so that you'll get to know your life more. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this insightful video, we'll share with you a personal experience from a breath workshop and come to realize that natural growth is the best path. Sometimes, we might put too much effort and pressure on ourselves, setting high expectations that aren't conducive to natural growth and will never be reached. It's better to relax and embrace the natural path to growth at our own pace. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this intriguing video, we'll explore how the act of slurping varies in different countries. In Japan, it signifies appreciation of ramen, while in many other countries, it's considered a rude table manner. This revelation highlights the diversity of our world and underscores the importance of acceptance. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In human history, our progress has always started with questioning authorities and what we have known. When it comes to the unknown, it's better not to deny it based solely on what we've known, but rather to remain open-minded and discover it. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

Have you ever considered whether it's possible to avoid conflict? The answer is yes. In this thought-provoking video, we'll share an example to uncover the root causes of conflict and discuss practical strategies for prevention and resolution. Join us on this journey to learn how to avoid conflict. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting. Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that). Fasting is from 11 pm to 11 pm the next day. Precautions of fasting: 1. Drink more water. 2. Sex is forbidden. 3. Beginners can eat one apple per day. For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals. 1. The mantra in the beginning (3 times): ang sh wah ni hong be ben ni lo 2. The mantra in the end (1 time) moa doa wah mi di lan di rui wah moa roa boa sh ni soa lu na lo ong hong doa poa jie boa fu lo nay ye You can download EnlitenPath app (https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs mindfulness training, please write to ellaislistening@gmail.com

In this video, we'll share with you a personal story, showcasing the amplified power of group practice. Join us on a journey through the essence of collective empowerment and learn how group practice magnifies the effect of individual efforts. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we'll share with you a personal story to reveal the impermanence when conditions separate. Everything that happens is due to the gathering of conditions. When these conditions separate, things change. Therefore, nothing can be permanent. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we'll share with you my experience of kite flying. The wind is the key factor in flying a kite; however, we couldn't control the wind. Everything is decided by conditions. We are part of those conditions. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

In this video, we'll share a collaborative experience of solving a puzzle, revealing the strength of teamwork - more eyes see more. .................................................................................................................. * Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com