Sleep meditation music

This guided mindfulness meditation will provide deephealing and positive karma as you focus on relief fromanxiety and stress while finding a way to relax andcalm your thoughts and mind. The clarity of a clearand present mind means that you can better enjoy thejoyful mysteries of life and greater positive karmacould come your way! This session has insight into ourconnection to our mind and how we are benefittedfrom staying present and still in each moment. Regularmediation practice can be transcendental to yourhealth and wellness. You are strong and you really dohave the power to calm your mind and reduceunnecessary stress and anxiety. This meditation session is about 13 minutes longfollowed by 3 minutes of ambient background musicto ease you back into the rest of your day or night. Thiscan be a great session either in the morning, midday,or before sleep... really any time daily that you need it! _________ Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. All dialogue and music is original by sleep meditation music. The beautiful particle video is by a favoritePond5 creator, davedigitalfx. Thank you! Thank youalso to my wonderful Patreon supporters. And lastly,thank YOU for watching/listening and please subscribe! Some keywords associated with this meditation include: Anxiety, Stress, Meditation, Relaxation, Mindfulness,Breathing exercises, Calmness, Peacefulness, Yogapractice, Deep breathing, Grounding techniques,Guided imagery, Self-care, Progressive musclerelaxation, Mental clarity, Inner peace, Tranquility,Stress management, Mind-body connection, Serenity #anxietyrelief #meditationjourney #relaxation

This is a quided mindfulness meditation on successand abundance. The concept of this meditation is toshow that both success and abundance are not onlymaterial, but can be the blessings that we are gratefulfor in our everyday life. Living a life of abundance canbring us a sense of joy, peace, and contentment.Reach a higher frequency of relaxing bliss with thiscalming and soothing meditation. See the success inyour life and help it to deepen your inner bliss and harmony! This session is about 11 minutes of spokenmeditation dialogue followed by another 3 minutes ofambient music to complete the session and ease you back into your day or night. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Online or in-person therapy can be a beneficial health resource! All dialogue and music is original by sleep meditation music. The beautiful particle video is by a Pond5creator. Thank you! Thank you also to my wonderfulPatreon supporters. And lastly, thank YOU forwatching/listening and please subscribe! Some words associated with this meditation videoinclude: Best YouTube meditation, daily meditation,calming, relaxing, soothing, tranquil, zen, calm,harmony, harmonious frequency, therapeutic,optimism, purify, harmonize with the cosmos, aurapurification, uplifting energy resonance, reflectivemeditation, harmony and illumination, wonders,appreciative, cognitive enhancement, release,profound rest, bright outlook and mindset, wellness,revitalizing energy, positive auras, mindful movement,energy obstacles, purify subconscious negativity,ambient healing harmonies, inner insight, elevate andanurture positive vibes, radiant day, embrace love,conscious awareness, self-nurturing ritual, tensionalleviation, inner harmony, spiritual enrichment,equilibrium restoration, emotional harmony, manifestation methods. #meditation #success #joyful

This quided mindfulness meditation focuses oncompassion for all: Sharing love, hope, care, peace,and joy.💙When we show compassion for ourselves,we can also spread that healing power to everyonearound us. It can restore our soul and cleanse ourspirit! Deepen your feelings of loving kindness as youreduce your stress and anxiety through this calmingprocess. Enjoy this updated session as you spreadthoughtfulness and understanding to everyone around you. This meditation session contains a bit over 7 minutesof spoken guided dialogue and is followed by 3minutes of calming ambient music for a total of 10minutes. Enjoy this session whenever you like, eitherday or night... morning or evening. Feel that peacegrow stronger with you in every moment.💙 Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Online or in-person therapy can be a beneficial health resource! All dialogue and music is original by sleep meditation music. Thank you to the Pond5 creator for thebeautiful ocean and sunset imagery! Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: Best YouTube meditation, quick and shortmeditation, daily meditation, calming, relaxing,soothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise andcultivate positive energy, best day, love today!,mindfulness, self-care routine, stress relief, innerpeace, spiritual growth, energy balance, emotionalwell-being, manifestation techniques, sun, dawn, and sunlight! #compassion #meditationmusic #selflove

This is a beautiful and brief guided mindfulnessmeditation for muscle relaxation. Release tension,anxiety, stress, and pain or discomfort with this simpleand short meditation technique. The body scan will beunder seven minutes and will help you to find innerhealing and tranquil bliss in your daily meditation practice. Let every part of your body release and find a deepplace of comfort and self-love. You can connect withyour inner self every day and see the kind of rich lifeyou have as a beautiful, unique, and powerful human being in this world! The video contains about 7 minutes of spokenmeditation dialoque and another 3 minutes of ambientbackground music for further peace and comfort tokeep meditating and ease yourself back into your day or night. Note that you may want to turn the "auto-play"function off on your rumble player. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation is.especially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. All dialogue and music is original by sleep meditation music. The beautiful video is by one of my favoritePond5 creators: livingstills. Thank you! Thank you alsoto my wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation video.include: Best YouTube meditation, quick and shortmeditation, daily meditation, calming, relaxing,soothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise andcultivate positive energy, best day, love today!,mindfulness, self-care routine, stress relief, innerpeace, spiritual growth, energy balance, emotionalwell-being, manifestation techniques. #mindfulness #meditationmusic #musclerelaxation

Enjoy this guided mindfulness meditation on positive mindful habits here on the sleep meditation music rumble channel! I strive to create the best and most healing, peaceful, and calming guided meditation sessions on all of YouTube. This session will help you to recognize your habits and be present with them when they arise. You have the power to create positive change to support your well-being. Meditation can be a fantastic self-help and self-care routine for you to do every day and/or night. You can focus on cultivating mindful habits with intention and purpose. By bringing mindfulness to our habits, we can begin to make conscious choices that align with our values and goals. Thank you so much for joining me and watching this guided meditation session, I love that you are here to share this with me! This quided meditation session is 14 minutes long: 12minutes of the session are guided, while the remaining2 minutes are ambient music to help calmly end thesession and return to your day... or go to sleep. Notethat you may want to turn the "auto-play" function offon your rumble player. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on YouTube - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Mindful Peace Journey and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! All dialogue and music is original by sleep meditation music. The beautiful video is by one of my favoritePond5 creators: livingstills. Thank you! Thank you alsoto my wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: Best YouTube meditation, daily meditation,calming, relaxing, soothing, zen, 432hz, healing, hope,cleanse, attract the universe, aura cleanse, positiveenergy vibration, deep meditation, peace and light,miracles, grateful, mind boost, let go, deep sleep,positive perspective and mindset, healthy body,healing energy, good vibes, yoga, blocked energy,cleanse subconscious negativity, ambient healingmusic, inner wisdom, raise and cultivate positiveenergy, best day, love today!, mindfulness, self-careroutine, stress relief, inner peace, spiritual growth,energy balance, emotional well-being, manifestation techniques. #mindfulness #habits #guidedmeditation_

Cleanse your spirit, mind, body, and soul with this guided meditation session on embracing a childlike mind. This will set your mind free of anxiety, stress, and negative self-talk. Instead, it embraces self-love and the joy that is felt by an innocent child without fear. Use this as a healing exercise to release tension and enjoy an escape into a fantasy world of bliss. With a childlike mind, you can find better sleep, clearer thoughts, and a true sense of the miracle of life in every moment of every day! ✨ This guided meditation session is about 17 minutes long: 14 minutes of the session are guided (with my brief introduction), while the remaining 3 minutes are ambient music made to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your rumble player. -------- Sleep meditation music is a rumble channel where I strive to create some of the most calming and relaxing online guided meditations on rumble - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon! The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. Sleep meditation music and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session. ---- All dialogue and music is original by sleep meditation music. The beautiful video of this fantasy scene was made by one of my favorite creators, davedigitalfx. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe! Some words associated with this meditation video include: Daily meditation for a calming, relaxing, and soothing experience. Embrace the zen atmosphere with 432hz frequency for healing. Find hope, cleanse your aura, and attract positive energy from the universe. Dive into deep meditation for peace and light. Witness miracles and be grateful for every moment. Boost your mind and let go for a deep sleep. Nurture a positive perspective and mindset for a healthy body and healing energy. Surround yourself with good vibes through yoga and ambient healing music. Tap into your inner wisdom to cleanse subconscious negativity. Raise and cultivate positive energy for your best day. Infuse your meditation practice with gratitude, opening yourself up to the miracles and blessings in your life. Love today! #childlike #healingmeditation #guidedmeditation

Enjoy this healing, calming, and peaceful guided mindfulness meditation on Self-Acceptance. This means showing yourself love and kindness despite any flaws or mistakes, because... guess what... we all make mistakes! We are all human and can learn and grow from our mistakes rather than punish ourselves for them. Learning from our mistakes means that we will come back stronger and not only find more success, but deepen our positive relationships with those around us. Try this self-acceptance meditation and see if it helps to improve your deep joy, presence, and love for yourself! 🧘‍♀️ This meditation contains just over 11 minutes of guided meditation dialogue, followed by several last minutes of ambient background music to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your rumble player. -------- Sleep meditation music is a rumble channel where I strive to create some of the most calming and relaxing online guided meditations on rumble- I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session. ---- All dialogue and music is original by sleep meditation music. The beautiful video of the person in lotus position has been licensed by an awesome creator. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe! Some words associated with this meditation video include: best YouTube meditation, daily meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy, best day, love today! #selfacceptance #loveyourself #meditation

Please enjoy this new guided mindfulness meditationon finding your heart center! This can mean manythings, but to me it means being present with thosearound us and expressing gratitude out into the world.This can help us to share deep connections withthose around us and also connect more deeply withour inner selves in a calm manner, full of peace andpresence. This meditation session features ambientmusic and guided dialogue so you can share yourdeep compassion with everyone and everything.Self-love and self-healing is also so important for thisprocess. Enjoy this calming and healing session! Sleep meditation music is a rumble channel whereI strive to create some of the most calming andrelaxing online guided meditations on rumble - Ihope you find them to be some of the best out therefor self-help! Many videos are under 15 minutes. Someof the most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is tobe taken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Some words associated with this meditation videoinclude: best YouTube meditation, daily meditation,calming, relaxing, soothing, zen, 432hz, healing, hope,cleanse, attract the universe, aura cleanse, positiveenergy vibration, deep meditation, peace and light,miracles, grateful, mind boost, let go, deep sleep,positive perspective and mindset, healthy body,healing energy, good vibes, yoga, blocked energy,cleanse subconscious negativity, ambient healingmusic, inner wisdom, raise and cultivate positiveenergy, best day, love today! #healing #meditation #heart

This is a calming and soothing meditation for anxietyhealing. It is made to be fast and quick so that youcan take a short break and get on with the rest of yourday. Use the ocean waves, sunrise/sunset, calmingambient music, and my slow and steady voice to guideyou on this brief journey. Feelings of fear and anxietyare normal and can sneak up on us at any time. Wecan use the practice of healing mediation to calm yournerves and find comfort in the present moment. You can use this session at any time to help you feel atease: In a work break,at home, after you wake up, oreven before you go to sleep.🌊 This meditation is about 6 minutes in length. It isdesigned to quickly get you settled, focused, and thenmove on. That makes it a great way to find your ownpersonal zen and balance each and every day. Enjoythis meditation and music session!✨ Sleep meditation music is a rumble channel whereI strive to create some of the most calming andrelaxing online guided meditations on rumble - Ihope you find them to be some of the best out therefor self-help! Many videos are under 15 minutes. Someof the most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon!🌕 Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is tobe taken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Some words associated with this meditation videoinclude: best YouTube meditation, daily meditation,calming, relaxing, soothing, zen, 432hz, healing, hope,cleanse, attract the universe, aura cleanse, positiveenergy vibration, deep meditation, peace and light,miracles, grateful, mind boost, let go, deep sleep,positive perspective and mindset, healthy body,healing energy, good vibes, yoga, blocked energy,cleanse subconscious negativity, ambient healingmusic, inner wisdom, raise and cultivate positive energy, best day, love today! #quickmeditation #anxietyhealing #dailymeditation

This quided mindfulness meditation focuses on abalance, sense of peace, presence, wellness, and calmthrough finding your inner harmony! You can relax yourmind and body and reduce stress and anxiety throughthis deep healing meditation. A forest visualization isused to find a comforting balance and zen. Let go ofyour fears and find comfort and joy through my guidedvoice and affirmations. Bring yourself to a soothingand serene place of stillness and calm.🌱 This quided meditation session is 14 minutes long: 11and a half minutes of the session are guided, while theremaining several minutes are bright ambient musicdrone to help calmly end the session and return toyour day... or go to sleep. Note that you may want toturn the "auto-play" function off on your rumble player. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon!🌙 Sleep meditation music and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. All dialogue and music is original by sleep meditation music. The beautiful video of the person in lotusposition has been licensed by an awesome creator.Thank you to the Pond5 creators. Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: best YouTube meditation, daily meditation,calming, relaxing, soothing, zen, 432hz, healing, hope,cleanse, attract the universe, aura cleanse, positiveenergy vibration, deep meditation, peace and light,miracles, grateful, mind boost, let go, deep sleep,positive perspective and mindset, healthy body,healing energy, good vibes, yoga, blocked energy,cleanse subconscious negativity, ambient healingmusic, inner wisdom, raise and cultivate positiveenergy, best day, love today! #innerharmony #guidedmeditation #wellness

This guided mindfulness meditation focuses onmaking today your very BEST day, using healing,self-love, positive self-talk, and embracing a calmpresence. Let the soothing ambient background musiccalm your nerves as this brief session explores howwe can get caught up in anxious thoughts. Theseanxiety-inducing mind loops can cause fear, anger, orpain if we let our subconscious mind run away with it.however, we can also focus on healing, positivity,wellness, and our goals, to allow a reset to happeneach and every day. Each day is a chance to start freshand live fully in the present moment!✨ The guided meditation portion of this video is a littleunder 10 minutes long, followed by several additionalminutes of ambient music soundtrack to end thesession. I hope you enjoy and find a deeper sense ofhealing and renewal, and even get better sleep.☀️🌙 This quided meditation session is about 19 minuteslong: 16 minutes of the session are guided (with mybrief introduction), while the remaining 3 minutes areambient music to help calmly end the session andreturn to your day... or go to sleep. Note that you may.want to turn the "auto-play" function off on your rumble player. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Meditation can help with mental health and wellness,but it may not be a complete solution alone. Don'thesitate to use these important resources depending on your situation: All dialogue and music is original by sleep meditation music. The beautiful video of the person in lotusposition has been licensed by an awesome creator.Thank you to the Pond5 creators. Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: best YouTube meditation, daily meditation,calming, relaxing, soothing, zen, 432hz, healing, hope,cleanse, attract the universe, aura cleanse, positiveenergy vibration, deep meditation, peace and light,miracles, grateful, mind boost, let go, deep sleep,positive perspective and mindset, healthy body,healing energy, good vibes, yoga, blocked energy,cleanse subconscious negativity, ambient healingmusic, inner wisdom, raise and cultivate positive energy, best day, love today! #healing #anewday #mentalhealth

This is a guided mindfulness meditation for a NEWYOU! This is a reminder that every day is a chance tohit reset and remember self-love and self-care. This isa meditation that focuses on positive thinking andhaving a positive mindset to take on any challenge.Being present can reduce anxiety, calm stress, andgive a sense of gratitude for simply being YOU - thehonest and caring person that you are. Enjoy thisguided session with ambient music and find greater peace, love, and joy each day! This session is 16 minutes long - It has about 13minutes of guided mindfulness meditation followed bycalming and soothing ambient music to end thesession three minutes later. To reiterate my statementfrom the prior YouTube video: THANK YOU. I trulycould not continue doing this without your kindness,your support, your VIEWS. So please, keep onmeditating and seeking that better mental space foryour mind, body, and soul. Put your own self-care atthe forefront of your mind and keep supporting yourhealth - The best days are ahead!! Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline quided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. All dialogue and music is original by sleep meditation music. The beautiful video of the person in lotusposition has been licensed by an awesome creator.Thank you to the Pond5 creators. Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: best YouTube meditation, calming, relaxing, asoothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise andcultivate positive energy. #meditation #newyear2024 #healing

This guided mindfulness meditation is about focusingon a bright future - specifically, YOUR bright future! Iwant you to look into the future with positivity andhope. We can use meditation and mindfulness to be present, calm, and at peace with everything around us.Embrace healing as you find joy and gratitude in theopportunity of the present. Release anxiety, worry, andfear as you let your mind view a relaxing and soothingfuture for you with radiant light illuminating your path! This is a wonderful session for any morning, day, ornight. It can even help to calm you before you sleep.The meditation session is 9 minutes long, followed by3 minutes of ambient music soundtrack to make for atotal of 12 minutes. Find a state of calm, zen, andpeace for this mindfulness meditation session and enjoy! Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session Meditation can help with mental health and wellness,but it may not be a complete solution alone. Some words associated with this meditation videoinclude: best YouTube meditation, calming, relaxing,soothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise and cultivate positive energy. #hope #healing #mindfulness #meditation

I am excited to share this original meditation sessionon joy from nearly a decade ago! At this time, I wasfeeling intense anxiety and was not in a good place formy mental health. I was looking for SOME way to turnthings around... I thought maybe if I did something tohelp somebody else, I might start digging out of thismental rut that I was in. I am glad to say that eventhough I still deal with stress and anxiety like everyonedoes, I gradually got into a better mental headspace through self-love and self-care. And WOW... Thank you so much for your kindresponses to all of the meditation session videos that Ihave posted over the years. I truly could not continuedoing this without your kindness, your support, yourVIEWS. So please, keep on meditating and seeking that better mental space for your mind, body, and soul.Put your own self-care at the forefront of your mind and keep supporting your health - The best days are ahead!! This quided meditation session is about 19 minutes.long: 16 minutes of the session are guided (with mybrief introduction), while the remaining 3 minutes areambient music to help calmly end the session andreturn to your day... or go to sleep. Note that you maywant to turn the "auto-play" function off on your rumble player. Sleep meditation music is a rumble channel wherestrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. Some words associated with this meditation videoinclude: best YouTube meditation, calming, relaxing, asoothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deen meditation neace and light miracles aratefulmind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise andcultivate positive energy. #myfirstvideo #newyear2024 #mindfulness #meditation

This quided mindfulness meditation is for healing themind, body, and soul. It is an updated version of a pasthealing meditation with new pacing, ambient music,and a fresh new background imagery of the northernlights - also known as aurora borealis. This gorgeous imagery is designed to invoke deephealing for your meditation practice. Feel a sense ofcalm and zen during this 10 minute session. This isgreat for a fast or quick meditation in the morning orat any time during the day. Feel a deep sense of lovefor yourself and others as you bring clarity to each day.Allow the soothing ambient music to make you feelfree of stress and anxiety. It takes just ten minutesand you will feel refreshed with a clear mind. Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session. All dialogue and music is original by sleep meditation music. The beautiful video of nature and the woodshas been licensed by an awesome creator. Themeditating person image has also been licensed.Thank you to the Pond5 creators. Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe! Some words associated with this meditation videoinclude: best rumble meditation, calming, relaxing,soothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, raise andcultivate positive energy. #selflove #healing #mindfulness #meditation

This is a quided mindfulness meditation on comfortand joy. Although we can benefit from inner peacethroughout the year, the holiday season can beespecially filled with stress and anxiety. I can be easyto forget about the meaning of the season - and wecan forget to remember self-care and self-help andremember to take care of ourselves! This session willbe a reminder to feel gratitude for the abundance thatyou have, and also will foster an inner love, happiness,and joy, that can then be sent outward to friends andfamily. Allow yourself to take a few minutes away fromthe anxiousness and stress and just drift into a stateof presence and peace with this comfort and joy meditation. This guided meditation session is 15 minutes long:About 12 minutes of the session are guided, while theremaining 3 minutes are ambient music to help calmlyend the session and return to your day... Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon! Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system! Some words associated with this meditation videoinclude: best YouTube meditation, calming, relaxing,soothing, zen, 432hz, healing, hope, cleanse, attractthe universe, aura cleanse, positive energy vibration,deep meditation, peace and light, miracles, grateful,mind boost, let go, deep sleep, positive perspectiveand mindset, healthy body, healing energy, good vibes,yoga, blocked energy, cleanse subconscious negativity,ambient healing music, inner wisdom, winter andsnow, snowy scene, holiday stress, Christmas stress,holiday cheer, celebration, winter season #holidays #meditation #comfortandjoy

This is a guided mindfulness meditation on personal growth. Through this meditation, we can empower ourselves by observing and acknowledging our individual journey, have positive self-reflection, and cultivate self-love and self care. Do you ever feel stress or anxiety based on trying to achieve a goal or make a future dream come to fruition? We can push ourselves so hard and forget to step back and acknowledge the journey! Recognize the strength within you that has brought you to this moment. Embrace gratitude for the lessons learned, as they have been stepping stones on your path of personal growth. This guided meditation session is 18 minutes long: 15 minutes of the session are guided, while the remaining 3 minutes are ambient music to help calmly end the session and return to your day... or go to sleep. ---------------------------------------- Sleep Meditation music Journey is a YouTube channel where I strive to create some of the most calming and relaxing online guided meditations on YouTube - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon! The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation. Sleep Meditation music Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system! Some words associated with this meditation video include: best YouTube meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy. #selflove #growth #mindfulness #meditation

Fall asleep in less than 3 minutes Instant relief from insomnia, stop overthinking, release melatonin Video made by sleep meditation music __________________________________________ How was your day?📜 Today I am here to create these songs and sounds. Music is necessary in this life. I will be very happy if my music helps you to be happy and forget the worries of life. Listen to my music for relaxation, meditation, study, Asian massage or sleep. This type of music is ideal for combating anxiety, stress or insomnia because it facilitates relaxation and helps us get rid of bad vibrations. may Don't forget to give me 1 like and 1 subscribe because it's totally free. This will motivate me to keep creating useful music for this life. I hope you always have happy and beautiful days.

Go to sleep immediately. Improving stress, anxiety and depression. Insomnia relief Video made by sleep meditation music __________________________________________ How was your day?📜 Today I am here to create these songs and sounds. Music is necessary in this life. I will be very happy if my music helps you to be happy and forget the worries of life. Listen to my music for relaxation, meditation, study, Asian massage or sleep. This type of music is ideal for combating anxiety, stress or insomnia because it facilitates relaxation and helps us get rid of bad vibrations. may Don't forget to give me 1 like and 1 subscribe because it's totally free. This will motivate me to keep creating useful music for this life. I hope you always have happy and beautiful days.

Go to sleep immediately. Improving stress, anxiety and depression. Insomnia relief Video made by sleep meditation music __________________________________________ How was your day?📜 Today I am here to create these songs and sounds. Music is necessary in this life. I will be very happy if my music helps you to be happy and forget the worries of life. Listen to my music for relaxation, meditation, study, Asian massage or sleep. This type of music is ideal for combating anxiety, stress or insomnia because it facilitates relaxation and helps us get rid of bad vibrations. may Don't forget to give me 1 like and 1 subscribe because it's totally free. This will motivate me to keep creating useful music for this life. I hope you always have happy and beautiful days.

Use the positive properties of loud thunder sounds and find deep relaxation. Fall asleep within minutes while listening to the sounds of thunder and light rain. It sounds like a perfect blend of nature that will quickly put you to sleep Gentle Calming Rain Let the soothing sounds of🌧️ raindrops create a peaceful environment perfect for relaxing, meditating, or getting a good night's sleep. Dynamic Thunder Symphony Feel the power of lightning as it reverberates through the atmosphere, adding a dramatic and intense layer to the aural landscape.⚡ 🌩️The dazzling brilliance of Close Lightning strikes is perfectly synchronized with the roar of thunder. experience. The black screen becomes a canvas for live flashes and creates a real lightning experience Synchronized Audio and Visual Bliss Unlike any other🌌 video, this video intertwines the mesmerizing sounds of a storm with perfectly timed thunderbolts. Each thunderbolt illuminates the darkness, creating a stunning visual spectacle in sync with powerful audio. Offers. 10 hours of relaxation for a full night's sleep Enjoy 🌬️uninterrupted peace or use it as a quiet place to work and study. Realistic combination of simultaneous thunder and lightning sounds It creates a unique environment for relaxation Black screen experience This video has a black screen that focus⚫ This deliberate design choice enhances the overall realism and allows you to fully immerse yourself in the storm without any distractions. Optimized for realism This video has been carefully 🌟crafted to provide a realistic audio-visual experience. Synchronized thunder and lightning create a multi-sensory journey, making it an ideal choice for those looking for a real storm encounter. Ideal for sleep and relaxation Turn your space into a haven of 🛏️peace where the combination of thundering rain and spectacular sleep lightning creates an atmosphere for deep relaxation and restful Embrace the realism of a thunderstorm - click play Close your eyes and let the symphony of rain, thunder and lightning lull you into blissful relaxation. Subscribe for more unique experiences rest time #naturesounds #thunderstorm #rain

Overcome Depression Dive into a DEEP SLEEP ★ Instant Relief from Anxiety, Insomnia Channel: Weightless Mind Track information: Composer: Weightless Music to relax sleep, meditate, study, read, massage, spa or sleep. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. You can also use this music as a background for guided meditation classes or sleep relaxation. Welcome to a new relaxing music direct on the Weightless channel. They can leave the video at a low volume and start doing any task such as studying, working, reading...or simply relaxing or sleeping soundly. If you liked the live and want more relaxing music content, don't forget to like it. Namaste MISSION relaxation and meditation guided meditations sleep relaxation calm and control anxiety fall asleep and sleep better to study yoga, reiki, spa.... #Weightless #WeightlessMind #StressReliefMusic

Sleep Instantly in Under 5 Minutes Cure Anxiety Disorders, Eliminate Insomnia Depression Forever. Fall asleep in less than 3 minutes Say goodbye to insomnia, stress and anxiety relief, melatonin release Soft dream music is here to create these songs, sounds. Music is necessary in this life. I will be very happy if my music helps you to be happy, forget the worries of life Listen to my music for relaxation, meditation, reading, reading, massage, spa or sleep. This type of music is ideal for dealing with anxiety, stress or insomnia because it relaxes and gives us Slow down to get rid of bad vibrations. May help Don't forget to like me and subscribe because it's completely free. This will motivate me to constantly create useful music for this life

Fall into a deep sleep. Healing, stress, anxiety, and depression conditions, insomnia forever Video made by sleep meditation music __________________________________________ How was your day?📜 Today I am here to create these songs and sounds. Music is necessary in this life. I will be very happy if my music helps you to be happy and forget the worries of life. Listen to my music for relaxation, meditation, study, Asian massage or sleep. This type of music is ideal for combating anxiety, stress or insomnia because it facilitates relaxation and helps us get rid of bad vibrations. may Don't forget to give me 1 like and 1 subscribe because it's totally free. This will motivate me to keep creating useful music for this life. I hope you always have happy and beautiful days.