Tea and coffee - hot drinks

There are many benefits that fig leaves provide: Protecting the person from getting constipation: This is because fig leaf contains a very high percentage of dietary fibers that help in promoting the health of the body’s digestive system, and this is reflected positively on the intestine, and thus protects against constipation. Increase bowel movement: Fig leaf contains vitamins and fibers that help build the process of bowel movement, restructure and regulate it, so doctors recommend that you always eat boiled fig leaves. Useful for weight loss: Fig leaves are very useful for burning body fats because they facilitate bowel movement and increase metabolism. Reduces high cholesterol levels: Fig leaves contain a substance called pectin, which is a water-soluble dietary fiber, which in turn helps get rid of high cholesterol. Lower the incidence of heart disease: Dried fig leaves contain omega 3 and 6, which are healthy fatty acids that are essential for overall health to promote heart health. Prevention of colon cancer: Fig leaves work to prevent colon cancer due to dietary fibers, which in turn reduce the levels of free radicals that are harmful to the body and that work to infect different types of cancers, including colon cancer. Reducing the incidence of breast cancer. Protection from developing blood pressure disease. Control of blood sugar levels, especially for patients with type 2 diabetes. Completely protect the skeleton. Reducing the acidity in the stomach, especially for pregnant women. Fig leaves treat bronchitis. Fig leaves increase sexual excitement in men and help solve erectile dysfunction.

Coffee represents the beginning of the morning for me! ”This sentence is considered one of the most famous sentences for coffee lovers anywhere, as they cannot live or concentrate without a morning or mid-morning cup of coffee, because it contains a specific percentage of caffeine that helps the body focus, and then Deal normally throughout the day. Coffee is one of the most preferred drinks in the world, and one of the most legally traded commodities after oil in the world, and experts estimate that 2.25 billion cups of coffee are consumed daily around the world. Coffee Benefits: Coffee may be like whole food, because it has antioxidant properties mixed with caffeine, and has been shown to reduce heart disease mortality, relieve headache and asthma, reduce the risk of diabetes, dementia, colon cancer, liver cirrhosis, gallstones, and finally Nervous diseases Therefore, you can now feel satisfied when you pick up your favorite cup of coffee tomorrow morning, but do not drink it too much to prevent its side effects from consuming too much.

Cloves are one of the best natural analgesics for tooth and gum pain, as they are gargling with clove drink or anointing the pain site with clove oil. Thanks to that, it contains effective anti-inflammatory and analgesic substances. It is also a strong anti-microbial, which prevents the spread of infection inside the mouth, and thus eliminates the inflammation of the teeth and the pain that causes it. Cloves contain compounds that help treat any memory impairment caused by oxidative stress. Cloves have proven their ability and effectiveness to fight germs and bacteria that cause many diseases, which are transmitted through food. The active ingredient in cloves has proven effective in preventing and treating cancer as well. It is considered an effective treatment for skin cancer and prevention of infection. Clove is an effective anti-depressant remedy, which is highly effective in improving mood and eliminating symptoms of depression. Polluted air causes lung infections, which will turn into a dangerous disease in the long run. Cloves help in treating this condition, to avoid any side effects or serious diseases in the long term. Cloves contribute greatly to treating arthritis and relieving pain

Benefits of natural herbs: Fresh herbs are among the foods that are recommended to be included in the diet and to increase their consumption. This is because it has health benefits that surpass other foods, as it contains large amounts of vitamin A, vitamin C, and vitamin K, and many of them also contain some plant compounds that have anti-oxidation and anti-inflammatory capabilities, and because these compounds are found in plant foods. Just; A diet rich in plants may contribute to reducing the body's risk of many health problems, and on the other hand, herbs can add flavor to food and reduce the use of some unhealthy ingredients, such as added fat, salt, or sugar.

Red tea is one of the popular drinks preferred by many at all times, after waking up, after meals, and in the evening as well. Contrary to popular belief, there are many health benefits of red tea as it helps to lose weight just like green tea. "Consulto" reviews in this report The benefits of red tea and how to help it lose weight, as follows: Diuretic properties: Red tea has diuretic properties, which means that it combats fluid retention in the body and eliminates excess fluids that work to increase weight, knowing that these fluids increase to weight between two to six pounds. This excess fluid interferes with the circulatory and lymphatic system, which is crucial for the metabolism process and burning fats. It improves the digestion process due to the substances made from red tea, it enhances the digestion of food as well as the metabolism process by secreting intestinal acids. Read also: Its increase is harmful to you .. No Exceed this number of cups of tea daily Beware of drinking tea immediately after eating .. Here is the healthy timing This feature makes red tea an ideal drink for weight loss, as it allows for faster and better burning of fats, and helps in the proper absorption of nutrients in the intestine, in addition to eliminating toxins that are kept by the colon. Antioxidants: Red tea contains many antioxidants, including "polyphenols", which help prevent the action of free radicals that lead to cell damage and cause many diseases, including cancer, as well as improve organ function and prevent premature aging. Also, drinking tea on a regular basis helps in the process of eliminating toxins in the body and prevents the appearance of wrinkles. Controlling cholesterol As a result of its high concentration of antioxidants, red tea has properties that clean the arteries from harmful cholesterol. You may care: Drinking tea at this time avoids infection. In a dangerous disease, it promotes weight loss: Unlike the common ones, red tea works to lose weight, as it speeds up the metabolism and burning of fats, and reduces the risk of developing fatty liver, which is one of the diseases that result from overweight and obesity.

Garlic, lemon, and ginger: Garlic with lemon and ginger: Without a doubt, the last of the strongest combinations. Added to the benefits of garlic with lemon is the ginger bone, the tuber is well studied for its antioxidant properties, immune stimulation, slimming, antibiotics, stimulants and anti-inflammatory. Did you know that garlic, lemon and ginger tea is a typical remedy for losing weight and fighting many diseases? You can prepare it yourself at home by following the steps in the video

Benefits of pomegranate peel tea: It acts as an astringent for the stomach to treat acute diarrhea problems, especially diarrhea caused by ameba. Maintains the health and integrity of the stomach, protects it from ulcers and acidity, gets rid of worms, and treats ulcers that affect the mouth and duodenum. Treat coughs and dry throat. It treats hemorrhoids and infections of the mucous membranes. Treat menstrual problems such as heavy bleeding and disorders. The mouth gets rid of the unpleasant and unwanted smell that embarrasses the person who suffers from it. Reduces sweating, and treats excessive sweating problems. It treats tooth pain and gingivitis, as it is heavily involved in the manufacture of toothpastes. It reduces the risk of developing cholesterol because it contains antioxidants, and it also protects the heart and maintains its health. It works to build and repair tissues and speed up wound healing; Because it contains a good amount of vitamin C. Notes: It is recommended to take a moderate dose of pomegranate peel to avoid the damage caused by increasing the dose. If certain signs appear after consuming the drink, such as a runny nose, itching or rash, then this means that the person who has these symptoms has an allergy to the pomegranate peel, and it is recommended to stop it immediately. The part to use is only the husks; Because the roots and veins are toxic and cannot be eaten

Hibiscus tea has been used for centuries in folk medicine to fight various diseases. Benefits of hibiscus tea 9: Since this plant contains vitamin C and iron, this tea also helps in strengthening immunity. ▪︎ Lowers cholesterol This tea reduces the level of harmful cholesterol in the body and protects the body from heart disease. Plus, it protects blood vessels from damage. The lipid-lowering and hypoglycemic properties of pepsi tea may be beneficial for people with diabetes. This was confirmed by a study in type 2 diabetes patients, which showed that consuming this tea lowers cholesterol and triglycerides, which helps in managing this unpredictable disease. It protects the liver The antioxidant properties of this tea aid in treating liver diseases. It protects the body because it neutralizes free radicals present in the tissues. Cells, and improves the general health of the organism. ▪︎ Helps fight cancer It contains the primary toxicant acid that has anti-tumor and antioxidant properties. Hibiscus slows down the growth of cancer cells, strengthens the immune system and reduces the consequences that cancer has on the body. ▪︎ Anti-inflammatory and anti-bacterial agent Hibiscus is rich in ascorbic acid, which is known as vitamin C, and vitamin C is an essential nutrient that boosts immunity. That is why it protects us from infections, colds and flu. It may also be used to treat discomfort caused by a fever. Eat it whenever possible: These foods contain powerful substances that destroy cancer cells and protect the skin from UV rays! Relieves menstrual pain Among the benefits of hibiscus tea for women is the relief of cramps and pain during menstruation. Plus, it helps restore hormonal balance, and it can reduce some menstrual and menstrual symptoms. ▪︎ Great for depression and anxiety Due to the vitamins and minerals such as flavonoids, hibiscus tea can help calm the nervous system. Used to reduce anxiety, stress and depression, as it calms the mind and body. ▪︎ Improves digestion Promotes better bowel function. It has diuretic properties, so it can be used to treat constipation. It also improves the health of the entire digestive system. It also reduces the risk of colon cancer. ▪︎ Helps lose weight In addition to improving digestion, it is also beneficial for losing weight. After eating foods rich in carbohydrates, it is recommended to drink hibiscus tea. Studies have shown that hibiscus extract reduces the absorption of starch and glucose, and may aid in weight loss. ▪︎ Helps fight high blood pressure For pre-high blood pressure or hypertension, especially in the elderly, hibiscus tea is a true natural remedy. It has antioxidant properties and can lower blood pressure by about 10 units.

Among the benefits of cinnamon and lemon: 1. Helps remove toxins from the body Lemon is alkaline, which helps restore the body's pH balance, promotes healthy digestion and boosts immunity from high amounts of vitamin C, while cinnamon balances blood sugar and has intense antioxidant and anti-inflammatory properties. 2. You can use it more than once Lemon cinnamon drink is very economical, because cinnamon can be used more than once to make more than one cup of cinnamon with lemon, for reuse, just rinse the cinnamon sticks with hot water and leave it to dry, and the next time you are ready to use it, place it lightly on a grater to release the flavor. 3. Relieves sore throat and infection pain Cinnamon may help fight sore throats and infections due to cold or flu, as it can be prepared as a tea or added to other warm drinks to help relieve throat pain. 4. Fights bacteria and fungi Among the benefits of cinnamon and lemon is that cinnamon has some powerful anti-bacterial and anti-fungal properties. In addition, the antibacterial effects of cinnamon may help reduce bad breath and prevent tooth decay. 5. Relieves menstrual pain and symptoms Cinnamon may help make menstrual cramps and other menstrual symptoms more tolerable, and cinnamon drink may help make some menstrual symptoms - such as premenstrual syndrome (PMS) and dysmenorrhea - less difficult for women. 6. Heart health improves Since cinnamon contains compounds that may reduce inflammatory markers, this may be very beneficial, because inflammation is believed to be the root of many serious and chronic diseases, including heart disease. One of the most important benefits of cinnamon and lemon. 7. Provides the body with energy. If you are trying to lose weight, especially belly fat, you should add cinnamon in your daily foods, as cinnamon has proven effective in losing weight and helping to get rid of fat, but remember that it is not magic, and regular exercise and a healthy diet are still two prerequisites for weight loss. Is cinnamon safe for diabetics? Cinnamon may provide powerful anti-diabetic effects by lowering blood sugar levels, and cinnamon may also help slow the breakdown of carbohydrates in your gut, preventing high blood sugar levels after meals. All this unless the patient has liver damage. He should enjoy it in food, but if he suffers from liver problems, he should be careful, because large quantities of cinnamon may make things worse.

Benefits of cinnamon and milk drink: Activates blood circulation in the body. It provides the body with energy, which contributes to its warmth. Adjusts the fluid content of the body. It treats a cold for some people who suffer from a constant feeling of coldness in the extremities. It treats digestive problems, such as diarrhea, indigestion, and stomach upsets. Provides the body with fluid, which protects it from dehydration. It treats sleep disorders such as insomnia and anxiety, by drinking a cup of it before bed. It treats the problems of tooth decay, and reduces gum infections. Protects against osteoporosis; Because it contains a lot of calcium. Lowers high blood pressure; Because it contains potassium. It regulates the level of sugar in the blood. It helps burn fats in the body, which contributes to weight loss. It treats metabolic syndrome. Increases the feeling of satiety. It contains very few calories. Eliminates kidney stones. It protects against colon and breast cancer. It protects against atherosclerosis and blood clots. It treats muscle spasms. Regulates menstruation, and relieves pain. It reduces the percentage of harmful cholesterol in the body, which contributes to protecting the heart from many diseases, such as heart attack.

Black tea has amazing healing properties, and if you drink it regularly, your body will be grateful. The most famous thing that distinguishes it is its bitter taste that you will not forget, and because of it, it was called black tea in China. This tea is drunk without any sweeteners so that all of its healing properties come to the fore. Here's why you should drink this tea regularly: 1. Reduces stress and relieves depression Black tea contains 2 to 4% caffeine. Caffeine is what will help you stay awake and focused. Plus, this drink has been shown to relieve stress and anxiety. It successfully improves mood, and also affects people who suffer from depression. 2. Promotes weight loss Black tea helps break down fats in the body, so it is an important way to lose weight. Due to its pronounced antioxidant properties, this tea is powerful when it comes to losing weight. It is also used to detoxify the body and flush out accumulated toxins, but it also helps the body maintain an optimal level of hydration. Much more than spices: you are not aware of how powerful and healing this plant is - it protects the entire organism, and it will solve many problems! 3. Maintains bone density Due to its high content of fluoride, it helps maintain bone density and dental health. Since ancient times, black tea has been used in folk medicine for relieving gum disease as well as against spoilage. It has also been used as a natural cosmetic against tired eyes and dark circles. 4. Maintains heart health, and reduces the risk of cancer A review of related studies published in the last fifteen years shows that daily consumption of three or more cups of black tea definitely reduces the risk of coronary heart disease and generally affects the health of this organ. Due to the large number of antioxidants, this tea can reduce the risk of cancer. Research has shown that there is an indication that this tea can slow the growth of cancer cells, but the evidence is not strong enough. Therefore, its effect is still being studied. Sure, drinking black tea is by no means bad.

The benefits of coriander are countless, and if you do not like to eat it, you can boil it and drink it and benefit from its many benefits. Benefits of decoction of coriander Coriander boiled has several benefits, including: Indigestion treatment Eliminate rheumatic pain Reducing the level of cholesterol in the blood Mouth ulcers treatment Control of blood sugar level: Coriander increases insulin production, which leads to controlling and maintaining blood sugar level, by drinking boiled coriander daily.

If the body is running smoothly, the immune system is under less stress. With one drink, you can provide the body with immune defense. It's all in a drink made with apple cider vinegar, lemon, and honey. All components of this miracle formula are known for their antimicrobial effects, as well as their high content of vitamins. Drinking chamomile tea with apple heart can help balance blood sugar and maintain energy. In addition, this drink will reduce the amount of harmful cholesterol in the body.

There is a saying from the time of ancient Rome that says: "Whoever wants to live for a long time should drink sage in May." This saying tells us that the Romans believed that if you drink sage in the spring, it will equip your body for all the health challenges that winter brings. Sage is a plant whose value has been recognized since ancient times, and its original Latin name (Salvia officinalis) means "save". The ancient Romans called it, who treated many ailments and ailments with this plant, and it remains equally effective to this day. Sage has many beneficial properties, including increased focus and memory, sore throat and respiratory system, hoarseness, inflammation of various internal organs, infections of the genitals, and fungal infections of the mucous membranes and skin. Until the invention of antibiotics for all of these cases, only sage was used. This herb has also been shown to be very effective in menopausal symptoms and menstrual disorders, in cleansing the liver of toxins. Sage leaves were used in ancient times to clean teeth and gums, and today sage extract is often added to toothpastes. Sage is also widely used as a spice in cooking. It has a positive effect on the processes of the digestive system and the proper functioning of bile. An ancient plant with a million secrets: it kills viruses, heals burns, soothes the intestines and ulcers - and that's not all! Sage is also used for relaxation, nervousness, tension, anxiety and dizziness. It has been shown extremely well in reducing fatigue, nervous fatigue, and weak immunity. Sage is used as an antiseptic to rinse the throat with infections and canker sores in the throat and mouth. Sage has antimicrobial and antispasmodic effects (relaxes muscles). Reduces increased salivation and regulates sweating. Sage is a natural preservative, as it has an antimicrobial effect. Sage is used externally to stop bleeding and disinfect wounds and sores. Due to its antispasmodic effect, it is also used for inhalation in asthma and bronchitis, as well as in respiratory infections. Sage is often used in the form of tea, tincture, and essential oil, depending on the problem you're having and where it's located. In any case, its healing properties are wide and strong, so it is worth using it as a prevention of all the aforementioned conditions, because it will strengthen your immunity and balance the work of the internal system of organs.

Tibetan tea is considered one of the healthiest drinks in the world, and many scholars claim Tibetans can thank it for good health. This tea should be drunk in sips throughout the day or better in a cup before each meal

Tea is one of the drinks rich in benefits, eating it in a reasonable amount and reducing the sugar added to it makes it helps in treating many symptoms. Benefits of tea .. and symptoms of a cold Tea is one of the drinks that, if properly used, was a quick and effective treatment for some disease problems. Tea is useful for treating a cold, especially if it lasts for consecutive days, because its symptoms are difficulty breathing and breathing through the mouth increases the dryness of the throat and the feeling of pain in it. In this case, hot drinks become the best treatment for sore throat, open the stuffy nose and get rid of colds, and tea in particular helps to get rid of dryness in the throat and infections, and to calm the pain, and it is preferable to smell its rising vapor to effectively open the nose, as it contains anti-oxidant materials.

If you like, you can add half a teaspoon of cinnamon, a teaspoon of honey, or a little vanilla sugar to a cup of tea for a better taste. If there was any natural food that could substitute for sleeping pills, it would be bananas. The magnesium it contains relaxes the muscles and thus calms the body.

General rosemary tea benefits: It improves memory and is considered an effective treatment for Alzheimer's disease. It treats nerve weakness, lethargy, and major fatigue. Relieves stomach upset, in addition to reducing stomach gases. Increases diuresis. It is considered one of the useful herbs in treating menstruation, as it relieves the pain associated with it. It is used to treat parasites that appear on the body. It reduces the incidence of cancer. Reduces depression. Reduces heart disorders. Relieves headache and tension. It treats joint diseases, especially rheumatism.

Whether used fresh or dried, oregano is a popular medicinal spice that has been used for thousands of years. Because it is an antioxidant, anti-tumor, and anti-inflammatory agent, oregano helps in treating various diseases. Treating oregano tea: Choking Arthritis Cough and cold Indigestion Muscle pain Toothache acne Sensitivity Blowing Fatigue Headache Earache Heart disorders Heartburn Urinary tract infections Menstrual cramps #beauty_forever_with_fatima_zahra

Using tea bags more than once is a great way to cut your tea costs in half and help save all of the resources that went into producing it. Or take your used tea bags to the next level and make tea tea with a simple blend of your favorite spices, like in today's recipe. Chai tea is a delicious way to recycle used tea bags and breathe new life into a product that is being wasted. If you plan to make tea more than once a day, reserve the bowl of leaves and spices and reuse it. Once done, the tea leaves (minus any plastic tea bag material) are well converted into compost, adding nitrogen to the soil. Another fun way to reuse tea bags is to make "drunk prunes". Put a handful of prunes and four used tea bags (Earl Gray of preference) in a bowl, cover with boiling water and leave for an hour. Strain it (save the liquid and keep it in the refrigerator to drink it as a sweetened iced tea), then put the prunes in a clean bowl, cover it with brandy and leave it overnight. Enjoy with small pancakes or with dessert or cheese and a cup of tea.