An Oasis of Healing

At Oasis, we soak our nuts overnight then dehydrate them so they get crunchy again. This eliminates the phytates that make the nuts harder to digest and it makes the nutrients more available:

Did you know this about cashews!? They are never raw because upon being picked they have a toxic shell that must be roasted off.

Sugar alcohols are generally safe for most people. They can cause bloating due to them not being digestible by our body.

Chronically fermenting cells (cancer) feeds on sugar. This is why we have our cancer thrivers opt for low glycemic foods to keep sugar levels down.

Low glycemic sweeteners are a great healthy way to add some sweetness to your dishes and recipes!

Flax oil is very unstable and must be kept with care in the refrigerator and tightly sealed, used often.

Healthy oils are a great source of healthy fat.

Purslane packs a powerful punch of nutrition!

Sprouts and Microgreens are nutrient powerhouses!

Dr. Lodi discusses how to stick to your new years resolution

Cruciferous Vegetables are extremely nutritious. We recommend you eat them as often as possible!

Unripe fruits are a great source of prebiotics for your gut!

Vanessa discusses some options for low sugar fruits. These are less likely to spike your blood sugar levels.

Did you know that the peels of fruits and veggies house most of the phytochemicals? Make a zest with your lemon peel for extra nutrition!

Vanessa says eat your lemons, limes and avocados frequently!

Vanessa discusses various foods for a healthy diet and how to buy them at the store or make them at home. Olives, Dark Chocolate, Cacao, Herbs and Seasonings, Miso, Dairy Alternatives.

Darren explains the why behind movement supporting the healing process for cancer. To learn more about our movement program at Oasis, visit: anoasisofhealing.com/movement

Darren shows us 3 simple movements using a box! No need to go to a gym or have special equipment. Do it all at home, and have some fun!

Juicing, or a Juice Feast has many benefits including great absorption of nutrients. Do you like green juice? https://www.anoasisofhealing.com/juicing-for-cancer-patients/ #juicing #juice #health #nutrition

Although not a popular food in the Western culture for most, Seaweed boasts great benefits and is the only plant source of EPA and DHA! Essential omega 3 fatty acids.

Dr. Lodi discusses what makes An Oasis of Healing different

Dr. Lodi discusses our integrative cancer care program here at An Oasis of Healing

Dr. Lodi discusses the importance of length of stay at an alternative cancer center.

Dr. Lodi explains the program at An Oasis of Healing

Dr. Lodi discusses his view on what cancer actually is in the body.