How to meet yourself where you are in life? | The Home of Growth Series - Episode 7
Are you feeling empowered and fulfilled in your life? Or maybe you are feeling low nowadays? Frustrated and disappointed more like it? Do you feel lost and don’t know how to move forward from where you are?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Tadeusz Ted Wesolowski and myself.
In this episode we dive into a topic that is floating around, most of us have heard it at some point, and many of us still don’t fully understand what it means in real life. We discuss what “Meeting yourself where you are” actually means and how it translates into our life.
As always, we invite you to share your thoughts, and reflections with us in the comments and direct messages to either of us.
Make sure to subscribe to this channel, so you can enjoy our free content fresh as it comes out. If you know somebody who loves to learn and grow or somebody who could find our content helpful in their life, please help them and us by sharing it. Helping gestures like sharing this video is like planting trees while you are traveling. You may never know which tree will grow, give shade, or produce fruit or timber, but if you don’t, the possibility will not be there.
Thank you for your continuous support, engagement, and attention!
Join our Facebook group here: https://www.facebook.com/groups/homeofgrowth
To learn more about Coach Ted or to schedule a free consultation: go to
https://linktr.ee/learningpretzel
To learn more about Coach Meriam or to schedule a free consultation go to
https://linktr.ee/meriamboldewijn
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Caregiver: Is Your Cash in Your Doctor's Stash
As a caregiver, navigating the medical billing process can be confusing, daunting, and frustrating.
That’s why our friend, Venus Senior, has written a book to help others navigate the medical billing system and pay less.
Last Thursday we invited Venus Senior to talk about medical billing in the USA and how you can get money back or reduce the bills. Venus is an expert and she dropped very valuable information. I thought everyone should know this, caregiver or not.
If you have ever questioned your medical bills…watch this! You’ll learn so much, and if you have ANY questions, please seek out Venus and her book! “Is Your Cash in Your Doctor’s Stash?”
Grab your copy here:
https://www.amazon.com/Your-Cash-Doct...
Follow Timeless Dream Events via:
linktr.ee/timelessdreamevents
You can contact me via: https://linktr.ee/meriamboldewijn
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Ghosting explained from both sides - The Home of Growth Series - Episode 6
Have you ever been hurt because you thought you had a meaningful relationship with someone, things were going well, and suddenly that person cut you off? You couldn't get through to them nor were they getting back to you. Poof, like a ghost, they were gone and you were left feeling utterly confused. Can you relate?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted and myself.
In this episode, we dive into a hot topic inside the community which is ghosting. We explain what ghosting is and what it’s not. Why does ghosting hurt so much and what can we do when we are ghosted by someone.
Make sure to subscribe so you can enjoy our content fresh as it comes out. we also invite you to comment, message, and email us with your thoughts and questions.
This is a free series, and through this channel, we want to create a dialogue where your voice is heard and responded to.
If you know somebody who loves to learn and grow or somebody who could find our content helpful in their life, please help them and us by sharing it.
Thank you for your continuous support and engagement!
To schedule a Free Online Consultation, click on the link
https://calendly.com/learningpretzel/...
To download "The Inventory of Self - Exercise", click on the link below
https://learningpretzel.com/the-inven...
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeo...
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
To learn more about Coach Meriam, go to
https://linktr.ee/meriamboldewijn
To Check out the YouTube Channel, click on the link
https://www.youtube.com/channel/UCsii...
#changemylife #lifecoaching #freelifecoaching #transformation #freedemo #personaldevelopment #personalgrowth #mindset #beliefs #howto #target #creatingchange #newlife #empowerment #shero #hero #guide #kindness #freebie #exercise #implement #struggle #solution #canichangemylife #homeofgrowth #coachted #coachmeriam #learningpretzel #homeofgrowthseries #changemylife #30days #6months #lifetime #transformationalcoaching #iwantabreak #whydoi #changemylifewithoutdissapointment #wheredoibegin #ghosting #hurt #ouch #avoiding #attachmentstyles #anxiety #attachment
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FAQ's and Email from the community - The Home of Growth Series - Episode 5.
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted and myself.
In this episode Coach Ted flies solo and responds to some questions and emails from the community. He talks about the concept of personal growth, emotional resistance to change, relationships, a holistic approach to growth and more.
Subscribe to the channel and enjoy this free series. Connect, reach out and engage, help us this series be a dialogue and a channel that brings to you what you need to live the fulfilled life you’ve always wanted.
To schedule a Free Online Consultation with Coach Ted, click on the link
https://calendly.com/learningpretzel/...
To download "The Inventory of Self - Exercise", click on the link below
https://learningpretzel.com/the-inven...
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeo...
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
To learn more about Coach Meriam, go to
https://linktr.ee/meriamboldewijn
#changemylife #lifecoaching #freelifecoaching #transformation #freedemo #personaldevelopment #personalgrowth #mindset #beliefs #howto #target #creatingchange #newlife #empowerment #shero #hero #guide #kindness #freebie #exercise #implement #struggle #solution #canichangemylife #homeofgrowth #coachted #coachmeriam
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Relationship with self, others and challenges - The Home of growth Series Episode 4
Do you sometimes feel lost in your life?
Or maybe you find yourself confused and irritated with how things are turning out and you scratch your head trying to figure out what is up?
Or maybe you are just tired of not being able to do things differently and are looking for some insights?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted at Learning Pretzel and myself.
In this episode, we talk about relationships. Why do they matter so much, how do we create them, and how to recognize our needs inside of relationships.
We talk about consciousness and unconsciousness, how we learn and create, and how we can identify and improve relationships with ourselves.
Remember this is a dialogue, not a monologue, so pop a comment, send us a message and reach out in any way you like, we'd love to hear from you.
To download "The Inventory of Self - Exercise", copy/paste the link https://learningpretzel.com/the-inventory-of-self-exercise/
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeofgrowth
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
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How to manage emotions better - The Home of Growth Series: Episode 3
Do you sometimes feel hungover, because you have acted on your emotions in a way you didn't want to?
Or maybe there are times when you feel completely out of control and you wonder what is going on? Or maybe you are just tired of not being able to do things differently?
Perhaps you've tried and it didn't work out for you? Maybe you're doubting if managing emotions is even possible, and if those who say that they do, fake it?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted at Learning Pretzel and Coach Meriam Boldewijn.
In this episode, we talk about emotions. Why do Emotions matter, how do we actually process emotions, and how our responses are created. We also talk about the management of our emotions and the benefits of learning how to manage our emotions.
Subscribe to the channel as this is a free series, where we will guide you through some powerful concepts and demonstrate their application.
To watch more previous episodes click on the link below
https://www.youtube.com/playlist?list...
To download "The Inventory of Self - Exercise", click on the link below
https://learningpretzel.com/the-inven...
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeo...
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
To learn more about Coach Meriam, go to
https://linktr.ee/meriamboldewijn
#changemylife #lifecoaching
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Can I change my life? - The Home of Growth Series - Episode 1
Are you trying to change your life and solve aching challenges? Perhaps you've tried and it didn't work out for you? Maybe you're doubting if it's even possible and if those who say that they did, fake it.
Or maybe you have given up and watch those kind of videos as a habit, still hoping silently inside?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted and Coach Meriam.
In this episode, we talk about why we actually struggle with change, what are the possibilities that lie in personal development, and how we can take a personal inventory so we can find the right target.
Subscribe to the channel as this is a free series, where we will guide you through some powerful concepts and demonstrate their application.
To download "The Inventory of Self - Exercise", click on the link below
https://learningpretzel.com/the-inven...
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeo...
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
To learn more about Coach Meriam, go to
https://linktr.ee/meriamboldewijn
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How to talk to yourself - The Home of Growth Series - Episode 2
How to talk to yourself, what to say, what not to say and why does it matter.
Are you trying to change your life and solve aching challenges?
“Perhaps you've tried and it didn't work out for you?
Maybe you're doubting if it's even possible and if those who say that they did, fake it. Or maybe you have given up and you watch those kinds of videos as a habit, still hoping silently inside?
Welcome to The Home of Growth, Personal Growth & Development Series with Coach Ted and Coach Meriam.
In this episode, we talk about why we actually struggle with change, why how we speak to ourselves matters and if paying attention to our language even works.
Subscribe to the channel as this is a free series, where we will guide you through some powerful concepts and demonstrate their application.
To learn more about Coach Meriam, go to
https://linktr.ee/meriamboldewijn
To schedule a Free Online Consultation with Ted, click on the link
https://calendly.com/learningpretzel/free-online-consultation-podcast
To download "The Inventory of Self - Exercise", click on the link below
https://learningpretzel.com/the-inventory-of-self-exercise/
To join our Facebook Group click on the link bellow
https://www.facebook.com/groups/homeofgrowth
To learn more about Coach Ted, go to
https://linktr.ee/learningpretzel
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Chat With Leslie - Dog Owners Are Caregivers Too!
In this episode, I talk with Leslie who's a dog owner and dog breeder. She's taking care of her newborn puppies and one of them needs extra care.
Like many caregivers, Leslie is tired because of a lack of sleep. But there are possibilities within her situation.
Enjoy the episode.
I'm also inviting you to connect with me via this link: https://linktr.ee/meriamboldewijn
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CAREGIVER 2.0: Black Business Spotlight
Black business owner Spotlight with Ashley Jackson Thompson, owner of Timeless Dream Events.
We talk about black businesses, caregiver support, programs, upcoming events, and book, Caregiver 2.0, which provides caregivers who are experiencing burnout a refreshing new view focusing on self-care.
I'm inviting you to connect with me via this link: https://linktr.ee/meriamboldewijn
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How To Live A Balanced Life
Sometimes family caregivers aren’t provided the tools they need to succeed. I wrote my book to help others like me; those that are caring for a loved one and do not have a background in caregiving.
There was a time when I was in a dark place. In my book, I share the techniques and tools I used to get out of the mess and I want to help anyone in that place and that starts now!
With my book, you are one step closer to finding my personal strategies to managing stress, self-care, asking for help, finding happiness and creating your balanced life.
If you need more information, I am inviting you to connect with me via:
linktr.ee/meriamboldewijn
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