Fitness and Weightloss

You're gonna want to try this Delicious & EZ Loaded Beef & Broccoli! It's rich, high in protein and fat, and low in carbs! Comment, "EASY" in the comments if you want the Recipe. Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

You 💯 don't need college! Did you go to College? What do you think of this hot take? ------------------------------------------------------------------------------------------------------------------------ At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 For a free Crypto and Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

Yes, Pray for Ukraine. But don't forget to pray for Russia too. The battle that is waging is spiritual. Hate and violence won't solve it. ----------------------------------------------------------------------------------------------------------------------- Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

What's holding you back from starting your own business or side hustle? Leave a comment and don't forget to follow for more! ------------------------------------------------------------------------------------------------------------ Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

This mouth-watering Low-Carb Shrimp Spinach Artichoke Dip will help get your mind off of Ukraine. It's rich, high in protein and fat, and low in carbs! Let me know if you want the recipe in the comments down below! Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

This delicious shake will give you a full replacement meal! And who doesn't want that? Who knew losing weight and transforming your body could taste so good!?! ----------------------------------------------------------------------------------------------------------------------- Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

Find out how to reach your peak performance, check the link in bio. No other supplement has the potential to change lives like the Peak Performance pack. We know that with daily exercise and proper nutrition will give ourselves the best chance of living a longer, more vibrant life. The Peak Performance pack has been shown in four separate human clinical studies to reduce radicals so you can live life at your peak. The studies have shown that Peak Performance: • lowers free radicals • increases resistance to inflammation* • provides optimal nutrition to every major system of the body* • reduces heart rate after exercise* • helps support normal insulin response* • improves blood flow for cardiovascular support* • enhances nutrient absorption* • aids muscle and joint recovery after exercise* • enhances full body recovery after exercise* * These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease. ----------------------------------------------------------------------------------------------------------------------- Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

Are you one of the 75% with a vitamin D deficiency? The following factors are associated with vitamin D deficiency. If you experience one or more of the following you might benefit from vitamin D3 supplementation. 😪 tiredness and fatigue 😷 frequent illness 🤕 back and muscle pain 🩺 high blood pressure 😰 Feeling blue or moodiness 🦴 Brittle bones While moderate, frequent sun exposure is necessary and healthy, overexposure increases your risk of skin cancer. To create vitamin d, about 25% of your unprotected skin needs to be exposed to the Sun for about half the time it takes your skin to burn. After that cover up, use sunscreen, or go indoors. Why you can't get enough vitamin D through your diet? If you can't get enough regular Sun exposure, you can try to get vitamin D through your diet. Vitamin D isn't found in many foods, though. You would have to eat one of the options below every day! • 5 Containers of yogurt (30 Oz) • 16 sardines canned oil • 10 bowls of fortified cereal • 50 oz of Swiss cheese • 7 tablespoons of margarine • 10 eggs • 30 oz of beef liver Or you could simply take one dose of vitality vitamin D3. ----------------------------------------------------------------------------------------------------------------------- Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more!

You won't believe this R3 Friendly Chipotle-Style Chicken prep recipe! I make a batch every week! Get a free R3 friendly Keto E-book here: https://grptrk.com/ebooksdwnld Prep by @stealth_health_life Absolutely the best method for prepping chicken I've ever tried. Super simple, delicious, and never dries out. I use these throughout the week for quick bowls, tacos, or just straight out of the container when I need a quick protein snack. Per 4oz (standard chipotle serving size): 130 Cals 22g Protein 5g Fat Ingredients/directions: 2 lbs boneless skinless chicken thighs Base seasonings (adjust based on what you prefer): Salt, garlic, onion, smoked paprika, chili powder Additional seasonings/flavors I use occasionally: cumin, black pepper, cayenne, lime juice Pre heat oven on broil to 475 Place baking sheet in oven right when you turn oven on, add light oil spray. Once preheated, let baking sheet continue to heat up for 5-10 mins Season chicken thighs by sprinkling light layer of each seasoning on each side. I like to give a light oil spray on the side that will face up in the oven as well. Add chicken to sheet (should sizzle when placed on) – then add to oven for ~12 mins to cook. Enjoy!!

You're gonna want to check out this Low Carb Breakfast! Comment "DELICIOUS" to get the recipe. Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Join our wellness club, complete this quick questionaire: https://www.surveymonkey.com/r/88RXKJP Music: Cumbia No Frills Faster by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb #lowcarbdiet #eatfatlosefat #fattofit #fitness #protein #fitdad #R3 #PeakPerformance #fitfam #ketorecipes #weightloss #weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

Take your cheeseburger to Low-carb paradise with this high in protein and fat, and low in carbs recipe. Let me know if you want the recipe in the comments down below! Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

You have got to try this Low-carb, creamy spinach chicken casserole! It's rich, high in protein and fat, and low in carbs! Let me know if you want the recipe in the comments down below! Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

What's the biggest tip to success with low carb eating? K.I.S.S. Keep It Super Simple! Comment "SPICY" to get the recipe for these EZ Low Carb fajitas! Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Take this survey to get started on your wellness journey: https://www.surveymonkey.com/r/LPZ6KV2 At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Credit to: hannahrussell_lowcarbmom on tiktok Music: Mariachiando by Doug Maxwell and Jimmy Fontanez is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

Do you know what you're capable of? Want to find out? You're going to go through hard times in life. You're going to struggle. You're going to fall. But if you push through, and never quit, you'll discover just how strong you really are. Comment, "YES" if you're ready to achieve new hights. Tag someone who needs to see this. 👇 Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Join our wellness club, complete this quick questionaire: https://www.surveymonkey.com/r/88RXKJP Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal

You're gonna want to check out this Low Carb Breakfast! Comment "DELICIOUS" to get the recipe. Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Join our wellness club, complete this quick questionaire: https://www.surveymonkey.com/r/88RXKJP Music: Cumbia No Frills Faster by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100275 Artist: http://incompetech.com/ #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

See the link in bio for R3 Friendly Keto recipes and more. Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! #foodprepping #healthymealprep #mealprepdaily #mealpreplife #R3plan #Resolutions #bodytransformation #lowcarb#lowcarbdiet#eatfatlosefat#fattofit#fitness#protein#fitdad #R3 #PeakPerformance #fitfam#ketorecipes#weightloss#weightlossjourney #melaleuca #WilbornTotalWellness #keto #ketolife #Ketodiet#ketorecipes #ketosis

You won't believe this R3 Friendly Chipotle-Style Chicken prep copycat recipe! I make a batch every week! Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Join our wellness club, complete this quick questionaire: https://www.surveymonkey.com/r/88RXKJP Prep by @stealth_health_life Absolutely the best method for prepping chicken I've ever tried. Super simple, delicious, and never dries out. I use these throughout the week for quick bowls, tacos, or just straight out of the container when I need a quick protein snack. Per 4oz (standard chipotle serving size): 130 Cals 22g Protein 5g Fat Ingredients/directions: 2 lbs boneless skinless chicken thighs Base seasonings (adjust based on what you prefer): Salt, garlic, onion, smoked paprika, chili powder Additional seasonings/flavors I use occasionally: cumin, black pepper, cayenne, lime juice Pre heat oven on broil to 475 Place baking sheet in oven right when you turn oven on, add light oil spray. Once preheated, let baking sheet continue to heat up for 5-10 mins Season chicken thighs by sprinkling light layer of each seasoning on each side. I like to give a light oil spray on the side that will face up in the oven as well. Add chicken to sheet (should sizzle when placed on) – then add to oven for ~12 mins to cook. Enjoy!!

Join Wilborn Total Wellness on a tour of Korean Convenience Stores and rate the coffee from Worst to Best! We're on a trip between the big convenience stores in Korea, eMart 24, GS25, Mini-Stop, CU, and 7-Eleven to find the best and worst coffees. Don't forget to comment down below. Follow @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, R3 Friendly recipes, money making ideas, home hacks, and more! Join our wellness club, complete this quick questionaire: https://www.surveymonkey.com/r/88RXKJP Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal

Do you talk to your kids about money and success? Schools are designed to make children into good employees. They're not designed to teach success. What do you think about public school versus homeschool? subscribe: https://www.youtube.com/c/DennisWilbornJr/featured Join us daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, money making ideas, home hacks, and more!

Learn how to make money with crypto! Click the link: bit.ly/TotalCrypto Music by Kinemesis_Music from Pixabay

Save these shake recipes! Keep your New Years weight loss Resolutions! 🍊Orange Dreamsicle Immunity Shake Ingredients: -2 scoops of Classic Vanilla Proflex 20 -1 scoop or packet of Activate-C Immune Complex Drink -8-12 ounces of your choice of milk Blend and enjoy! 🍀Mint Clover Shake Ingredients: -1/2 of a medium avocado -1/2-1 cup of spinach/ -1 scoop of Classic Vanilla Proflex 20 or Vanilla Vitality Elevate Protein Shake Mix -1/2-1 cup of almond or coconut milk -8-10 ice cubes -1/8 tsp of peppermint extract Optional: 2 Tbsp of coconut milk whipped cream Optional: 1 Tbsp of dark chocolate chips Background track: Big Swing Band by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/

What's the cost of inaction? Are you friends today going to support you while you take the actions to change your life? Comment below. Speaker: Dr. Jordan B Peterson Join us @wilborntotalwellnesson Instagram daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, money making ideas, home hacks, and more! I'm on Instagram as @wilborntotalwellness. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=6wxq8yzqxl2c&utm_content=506ky6f

Forgiveness is a powerful thing. Is there anyone you need to forgive in your life? Speaker: @iamsteveharveytv Join us @wilborntotalwellness daily, for inspirational quotes, spiritual inspiration, wellness guides, parenting tips, workout ideas, money making ideas, home hacks, and more! https://www.instagram.com/p/CYuFyHIPloz/?utm_medium=copy_link