H-Hour Podcast

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com James is a former paratroopers and now part of the submarine service. He has organised "Yompathon" - a 3863 mile march across the United Kingdom visiting over two hundred Military and emergency service establishments, to raise money and awareness for mentally wounded veterans suffering from Mental Health issues. https://yompathon.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clips taken from H-Hour Podcast #156 with Gaz Walsh, General Manager of Giving to Services. PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clip taken from H-Hour Podcast #156 - Gaz Walsh of Sin Eaters Guild PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Gaz Walsh is the General Manager of Giving to Services - a decentralised financial service that harnesses blockchain technology to empower those involved in public services. Gaz is also the founder of Sin Eaters Guild and a former paratrooper who served with 2 Para and the Special Forces Support Group.

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Steve Lees is a former Battalion 2i/c and now working with Mission Motorsport and Jaguar Land Rover on Armed Forces Engagement initiatives.

Clip taken from H-Hour Podcast #154 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clip taken from H-Hour Podcast #154 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clip taken from H-Hour Podcast #154 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clip from H-Hour Podcast #154 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Dr Grace Blest-Hopley is a researcher in the neurochemical and neurofunctional underpinnings of cannabis, cannabinoids and psychedelics. Dr Blest-Hopley is also the Research Director at Heroic Hearts Project, a charity connecting military veterans with mental trauma to psychedelic therapy options: ayahuasca, psilocybin, ketamine. https://www.heroicheartsuk.com/

Become a patron of H-Hour at https://Patreon.com/hkpodcasts REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Dominic is the Defence & Security Editor for The Telegraph. He served for 23 years in the British Army with operational deployments in Iraq, Afghanistan, the Balkans and Northern Ireland. Originally a cavalry officer in The Royal Scots Dragoon Guards he later transferred to the Army Air Corps where he flew Gazelle helicopters. He retired in 2015 as a Lieutenant Colonel.

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Andy is the co founder of Templar Gin and Amber Tiger. Andy spent 23 years in HM Forces, predominantly with helicopter forces in the RAF and Royal Navy, including several years with 7 Squadron RAF Special Forces Flight.

Clip from H-Hour Podcast #151 Steve Owen PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Steve Owen served with the Royal Welsh Fusiliers in Afghanistan. He is also a fundraiser and Project Manager, working for Woody's Lodge - a communications and social hub for veterans, emergency services, reservists and their families. Steve recently appeared in the BBC Wales documentary "Surviving Helmand".

Clip taken from H-Hour Podcast #150 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

Clips taken from H-Hour podcast #150 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Richard Sharp is the co founder of Challenger Operations, former CEO of Re:Act Response commissioned officer within the Royal Marines where he served in multiple theatres of operation.

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Julian "Woody" Woodall is a former Bombardier in the British Army and has recently completed "Escape from Colditz 2021" where he retraced the steps of allied prisoners of war who escaped the notorious PoW camp during WW2. Woody is also the owner of Medic Services International - a medical training company operating in the UK and globally.

Clip taken from H-Hour Podcast #148 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Ben Garwood is a former member of 22nd Special Air Service Regiment (22 SAS) and founder of HR4K, Amanda Vernalls is a veteran spouse & CrossFit mum, former nightclub promotions manager and art tutor. Amanda is also the owner of The Galloping Gallery - raising funds for charity. Ben and Amanda are co-hosts of Own It - a series of short films promoting physical and mental well-being. Watch Own It on Youtube: https://www.youtube.com/watch?v=4fVHRB39h0A

Clips taken from H-Hour podcast #147 PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com

PATREON - Become a patron of H-Hour at https://Patreon.com/hkpodcasts DISCORD - Join our public discord community https://discord.gg/VRa7nCXawd REDDIT - Engage with the H-Hour community on Reddit https://www.reddit.com/r/hhourpodcast/ The H-Hour podcast is also available on: Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll iTunes: https://itunes.apple.com/gb/podcast/h-hour/id1388879117?mt=2 Patreon: https://patreon.com/hhour H-Hour merchandise and veteran owned brands available at https://shop.charliecharlieone.com Ed Hargreaves served 23 years in the British Army, with the Parachute Regiment and later the Royal Army Physical Training Corps, deploying on multiple operations during his service. He is the owner of Warrior Strong Fitness. https://www.warriorstrongfitness.co.uk/