The wobble free zone

Welcome to another recording! This audio segment was recorded on 1/17/16 in San Diego, CA. In this segment Abraham chooses a hot seater with a question "what does disappointment mean? " Abraham jumps right in to explain, that our disappointment merely means, that we are off track with regarding the subject or subjects that we are contemplating. In order words we are taking score too soon, of what is manifesting. There a reason for the saying " it's not destination it's the journey " that people quote all the time. But what does it mean for us on our journey to more clarity and alignment? It means that we have to fall in love with the journey, take pleasure in everyday moments. Not just when we get good manifestations, but when we eat breakfast, take showers, brush our teeth, drive to work, drive home etc..... Why liz is this important? Well because the more we fall in love with our journey, the more airtime we give to our precious vibrational airtime in our favor. In other words we are increasing our positive vibrational momentum in our favor. Which means, we will get more of what we want but there also the positive momentum that tips the fulcrum for us in our favor. The less we take score in a negative way toward ourselves, the easier it is to come into vibrational alignment. For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Nikunj Patel from Pexels Video by Julio Feliz from Pexels Video by Ivan Samkov from Pexels Video by Artem Podrez from Pexels Video by Mario Krimer from Pexels

Welcome to another recording! This audio segment was recorded on 4/2-4/3/16 in Asheville, NC during there legendary two day workshop. In this segment Abraham chooses a hot seater who has a question " she's distracted from her writing." Abraham jumps right in to explain that what she perceives as a distraction could be looked at in more beneficial way. With a perspective of my life experience is giving me writing material, not distracting me from my writing. For example let's say you have a busy schedule much like our loved hot seater, and you have work obligations, family responsibilities, etc..... Okay We can say like our loved hot seater " I'm distracted from writing " or what if we were vibrational in alignment in the moment, and we said you know what my life is life giving, and I get a-lot of material from my very life to write about. So the issues or dilemmas I am facing, could help me in my writing personally, but what if it could also help my reader. What if threw my light in my life, I could help someone else see there life perspective threw different lens? I know I will write the minute I can. I know there will come a moment when I will be able to write, as I choose to write and for now I will keep a mental or literal notepad with different ideas I could use once I do start writing. Hey I may even breeze threw it, because I will be inspired when I do write, and I won't have the proverbial " writer block " nope not me it will pour out of me with effortless ease. BAMM! you just sustain your vibrational stance, and I would say you elevated your vibration. Why? Because you didn't get caught up in the " self inflicted condemnation " of not following threw in regularly schedule program. Instead you were nice to yourself, and vibrationally rational in the sense that right this " red hot minute" is not the time to write, but there will come a good time to write, and you will be ready. That is the approach we will all benefit from when things are not going as we had planed for them.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Nino Souza from Pexels Video by Oleg Gamulinskii from Pexels Video by cottonbro studio from Pexels: Video by Atakan Ozkan from Pexels Video by Luz Calor Som from Pexels

Welcome to another recording! This audio segment was recorded on 1/16/16 in San Diego, Ca. In this segment Abraham chooses a hot seater that has a joy of song that he would like to share with Abraham and the audience " he breaks into song. " Hot seater shares his love of music, and his attainment to the vortex in the moment in reel time. Abraham encourages that he continue to follow his good feeling. The audience is all onboard with the fun and all come along into the vortex of fun, and effortless manifesting. I so related with this segment because it goes to show that sometimes we bring in too much mental " know how " and not enough fun. which fun does make things easier, lighter and definitely more sweeter. It's a big reminder first and foremost to myself, and I hope it can be a sweet reminder to you as well. "We are all making to much of this " as Abraham has been quoted as saying.!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023#generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Ruslan Khmelevsky from Pexels: Video by Kelly from Pexels Video by cottonbro studio from Pexels Video by Big Bag Films from Pexels Video by Ricky Esquivel from Pexels

Welcome to another recording! This audio segment was recorded on 7/3-7/10/15 aboard the Alaskan Cruise. In this segment Abraham chooses a hot seater with a question " her leadership approach. " Abraham jumps right in to explain, that when we decide something it should be for the benefit first and foremost to feel good, and then to affect an outcome.[ which happens regardless] It's better to approach a subject in terms, of what would make me feel better? For example let's say Jackie has a deadline at work she could be stressed, and tired and even complaining about the impossible deadline and say things such as " they put the deadline, they don't know what's it's like, easy for them to set a deadline." All those statement could be accurate but the question is does it help Jackie vibrationally? No....of course not! Now let's take a different approach. let's say Jackie is given the deadline, but she decides to see it from a different perspective and says statements such as " you know what this sounds interesting, I have never felt such a rush of adrenaline in my work, I always do say I shine in a crisis " even though nothing as changed, Jackie employer has not changed the "deadline date " or assigned her a different task. Jackie feels different, and because she feels different her approach is different. What do you think the later statement will accomplish in this silly example for Jackie? Well for one, she feels good. The next is she is excited and enthusiastic about her work.[ that can only help her] The best thing is that Jackie has been able to sustain her vibrational stance I would even go further as to say that her vibrational stance was elevated because she was ready to rise to the occasion!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Flu Photography from Pexels Video by Hamza Awan from Pexels Video by RDNE Stock project from Pexels Video by Peggy Anke from Pexels Video by ROMAN ODINTSOV from Pexels

Welcome to another recording! This audio segment was recorded on 9/26/15 in Chicago, Il. In this segment Abraham Chooses a hot seater with a question " she was in the receptive mode. " Abraham jumps right in to explain to hot seater that she was in a good vibrational stance in order to have the experience she had. We in our society have this paradigm that says " we can't be happy until have X,Y,Z. " And in terms of vibrational demonstration that paradigm is completely the opposite way of demonstrating vibrational manifesting. Why you ask ? Simply the universe does not operate like that. The universe wants us to feel it first, and then it will manifest. Remember this is a frequency based universe. We must match up the frequency we want in order to manifest what we want.Our mother operated in a distorted fashion not always, but enough for us to learn. For example, when we went to the store with her as children, we cried until we got the toy we wanted, and bamm there was a vibrational stance created around how things come to us. But that is a distortion. Now in our later years, we learn other programing and other distortions to go along with the ones we already knew like " we need to work hard in order to get ahead. " etc.....So you see we need to go within so that we can really know who we are, and how blessed we are. While we practice more and more our receptive mode we will shed these old ways of thinking, and more importantly we shed these old feelings that don't serve us. A very personal knowledge of who and what we are is at the bases of our vibrational stance. Then followed, by a sincere, knowing of our worthiness, and desirability come together for us to open the pathways into more inspired living, and thinking. We are all blessed and worthy, the question is are we allowing it? And if we are not ? Can we allow it? What can I do today to feel better ?For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Kelly from Pexels Video by Kelly from Pexels Video by KoolShooters from Pexels Video by RDNE Stock project from Pexels Video by production _ID from Pexels

Welcome to another recording! This audio segment was recorded on 9/19/15 in Austin, Tx. In this segment Abraham chooses a hot seater with a question " the larger part of you. " Abraham jumps in to explain that while the hot seater is in attendance at the workshop gathering, she is much more than an "attendee. " And so is the non-physical aspect of ourselves. We are are so much more than what we realize day to day.That is why it is important, that we take care of our precious airtime, where our attention goes, energy flows. The more we find ourselves wanting to feel better, and allowing the universe to show us, just how loved and blessed we really are, we come to see our world threw the eyes of source. Liz all day everyday? No! But you know what I'll take what I can get, because momentum is on our side, and I know that momentum will increase, if that is my desire and expectation, which it is. The more we emphasize a priority to feel good, the more we create and find new ways in which we can allow the good feeling energy to flow! For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Vishva Patel from Pexels Video by Rafael Visentainer from Pexels Video by artem-podrez from pexels Video by Pressmaster from Pexels Video by Ronald Hayward from Pexels

Welcome to another recording! This audio segment was recorded on 1/16/16 in San Diego, Ca. In this segment Abraham chooses a hot seater with a question " it's all about step 3. " Abraham jumps right in to explain that step 3 is the main event for us in physical reality. But with all that said and done, we must focus on the feeling in order for that step 3 to come along into our experience. We must fall in love with the journey if we are ever to go from " Phoenix to San Diego " as Abraham likes to use that example to illustrate it to us. We might encounter detours, road closures and some delays but we will get there. We don't lose hope and say San Diego is impossible feat.Because we know that's silly. In our analogy we know it's not true. And so the same with our manifestations. The more airtime we give to how we want to feel, and the more in alignment we are with our vortex, the easier it gets. Mediation is delicious for us while we are on the journey, and not just on the journey but forever lining up, is delicious for us.The easiest thing one can do is give up, the hardest thing one can do is stay on course. But remind yourself feeling good is not hard, it's not work, it's a joy and blessing to be able to feel good. Remember you are not alone, you have your inner being that loves and adores you, and will continue to open the path beneath your feet.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023#generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by SwissHumanity Stories from Pexels Video by Gustavo Fring from Pexels Video by Askar-Abayev from Pexels Video by i- am -sorin from Pexels Video by Aduri Prem Kumar from Pexels

Welcome to another recording! This audio segment was recorded on 7/3 -7/10/15 aboard the Alaskan Cruise. In this segment Abraham chooses a hot seater who wanted to share the success she had " her scripting worked. " Abraham jumps right in to explain that the universe is ripe and ready to surprise and delight us! The ingredients need one being to know what you want. Then it is up to lining up with what you want. I will say scripting is a very powerful tool in your " toolbox of tips & tricks " of law of attraction. Lining up with what you want how Liz ? Well it's sometimes easier said than done. But for example, Jennifer wants a new car ? So she starts out with the thought I can't afford a new car. Does that statement feel good or bad ? I can answer that it feels bad! Why? Because you are going against your desire. Okay, but what if she says, you know what I really like that car, it's doesn't have to come today. I can enjoy the beauty of the car, the precision of the craftsmanship, the beautiful artisan that created the car. Bamm... that feels way better.Compound the feeling with scripting and you have an excellent recipe. But wait you don't stop there, you get into your journal just as the hot seater did, and you start your fanciful story about how the car, comes into your experience, and you start creating elaborate stories, [ all in your mind or on paper ]of how you enjoyed the car. You feel fantastic but you haven't looked at car prices, checked with your accountant , or checked availability of cars in your area. You have not secured financing. You in your physical now have not done the protocol of how to get a car. You've just enjoyed the pleasure of the car. And that is what we all need, the pleasure of the experience so vivid that we can smell the leather, smell the new car scent. Keep that up, with not just this example of the "CAR "subject but with every subject in your life, and watch what happens.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Kmeel Stock from Pexels Video by Pixabay from Pexels Video by Dmitry Varennikov from Pexels Video by Studio Voyager from Pexels

Welcome to another recording! This audio segment was recorded on 4/11- 4/12/15 in Asheville, NC. during there legendary two day workshop. In this segment Abraham chooses a hot seater with a question " astrology and expectation. " Abraham explains to hot seater, expectation trumps everything! If you feel that something is not good for you and you go against your belief you will not succeed. Law of attraction is an undeniable law that cannot be turned off, and so we must work with it, not against it. Astrology has such has great guidelines but that is true for the one that beliefs that they are just that guidelines. You of course as Abraham suggests have pre-determined intentions but they are broad in nature and so only in this powerful now, can we really know what are your powerful now intentions. Expecting something to go well, always work in your favor. But of course that is "if " you really believe? So the best thing one can do is always get in alignment and then determine your expectations. Because good expectation in alignment is what we are really here for.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Dmitry Marchenkov from Pexels Video by mr-borys from pexels Video by ZCH from Pexels Video by Jerry Geraldi from Pexels

Welcome to another recording! This audio segment was recorded on 1/17/16, in San Diego, CA. In this segment Abraham chooses a hot seater with a question " no overwhelm in the receptive mode." Abraham jumps right in to explain to hot seater that when you are experiencing the receptive mode in real time you are not overwhelmed. If you are experiencing overwhelming feelings in a moment you are not in alignment with your broader perspective. For example let's for the sake of this example I will use a friend, her name is Sally. Sally wakes up early, mediates, has a good breakfast and heads to work in the city. While at work she feels good. but just before midday she get a call, and is advised that a project that she is working on the deadline is being pushed to next week, versus in 2 weeks as originally planned , because of budget cuts that were announced and were completely unexpected. Sally in a moment feels overwhelmed, to bring the project up to speed to the new fast paced change that they are requiring of her. And so she panics and decides to skip lunch to figure out a plan. She calls her assistant into her office who skips lunch as well, and they both opt in for coffee break instead. They both create a plan, that is workable, but not great to bring things up to speed, but decides that is what will work for now. Sally goes home, she is cranky, eats dinner, and goes to sleep in that vibration. Now in this scenario Sally is actively in the panic mode, with overwhelming feelings with her tasks at work. Now if Sally at this point once she's alone and realize what she is doing with her vibration she re-directs herself, she is going to take hot bath, & mediate and wake up a little earlier than usual to mediate and journal a bit. She wakes up on the high flying disc because of her mediation the night before, next she mediates has breakfast and journals. While journaling she is inspired to a thought " what if everything works out for me ?" What if as a result of this "crisis" I am promoted because of my sharp handling of this deadline crisis? She realizes that she needs to have her lunch, decides today I will have my lunch and so will my assistant. Sally heads to work, calls in a meeting with her assistant, and re-devises a better idea for her plan and tells her assistant she needs the best of her and she wants her to take her lunch today as she will also be taking a lunch because they both need to be on the ball with sharp clarity during this crisis. During the late afternoon, her boss calls Sally into his office and gives her great news that he will be adding 2 more assistants under her command so that she can fulfill the "crisis deadline starting tomorrow morning." Sally ends her day, feeling empowered, enthusiastic, and excited about her new endeavor. The way she turned what could have been a downward spiral into a fast moving upward spiral has done wonders for her vibration. Now Sally has learned, to react to the fast pace of vibrational shifts, and that can only help her not just with her career but with all other subject as well, because they are the same principles. Remember frequency is everything. We must take care of our precious airtime, and be wise of how we are broadcasting. Law of attraction does not have an OFF button.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Relax Ambience Youtube from Pexels Video by Brixiv from Pexels Video by cottonbro studio from Pexels Video by Be The Observer from Pexels

Welcome to another recording! This audio segment was recorded on 1/16/16 in San Diego, CA. In this segment Abraham chooses a hot seater with a question " you are source energy. " Abraham explains, that we are the source that we are trying to get back to. There is no separation only the one that we engage in, when we are not in alignment. The more we come into alignment by making feeling good a priority in our daily lives the easier it will be to have those real time realizations of who we really are. We get glimpses every now and then when we are in the vortex. So you ask how can I know that I am source energy? Well that's good question. First you have to want to feel good. Next you curate as best as you can your precious airtime every day. Remember " Law of Attraction " is never turned off. So it is wise to line up with the energy, by flooding it with positive emotions, or positive mood. This is something that you are inspired to do not motivated to do. Remember alignment and source energy cannot be fooled or conned. So if you think you are fooling the universe you are only fooling yourself. An honest perspective of how you feel, should always be measured by you in the moment. Once you are inspired by source energy, then countless ideas will come to you. I would say the easiest path to alignment is mediation. learning to do breath work will also aid you in journey to alignment. With all that said and done. Remember you have an inner being who is guiding you and leading, relax into that more of the time.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023#generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Al d'Vilas from Pexels Video by ArtHouse Studio from Pexels Video by Kelly from Pexels Video by Pixabay Pexels Video by Adrian Hoparda from Pexels

Welcome to another recording! This audio segment was recorded aboard the Caribbean Cruise in 2015. In this segment Abraham Chooses a hot seater with a question "diversity and contrast. " Abraham jumps right in to explain to hot seater the differences in the translating of vibration is very different between populations. Hot seater was trying to make sense of the different conclusions that individuals make in different sectors of society and with many different reasons. Abraham advised, that with out the knowledge and understanding of vibration you cannot grasps what anyone else is manifesting. Now when there is knowledge it is of value for us to seek it for ourselves, and let the light shine bright for others to catch it if they so desire to do so. We can never push, or bring light to one that does not ask for it, or wants it. It must be of there own accord that they attract it. The good news is, the more of us that are awakening to who we really are the more people are catching the light of who and what we really are.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe#abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Sarath Raj from Pexels Video by Abed Ismail from Pexels Video by Pixabay from Pexels Video by Luke Yanko from Pexels Video by Ali Masum from Pexels

Welcome to another recording! This audio segment was recorded on 4/2-/4/3/16 in Asheville, Nc. during the legendary two day workshop. In this segment Abraham chooses a hot seater with a question " non-physical is expanding. " Abraham explains, that just as physical humans beings are expanding on there physical experiences so are non-physical energies. We cannot assume, that we are the only ones that get to experience more, when there is a wide range of conciseness that is projecting into this time, space, reality. We are all expanding the question is are we expanding in joy? If the answer is no we must look within to change that, because we are meant to live in joy. Life is supposed to be good for us, and anytime we aren't feeling good we are disconnected from our source energy who is ever present, and ever providing for us to move forward in joy. But you might ask how can I feel better when I have this problem X ? Well that is why mediation is so important. We must connect with our inner being, or higher self the name is not important what is important is our understanding of it is. And So Non-physical is always here to guide, lead, and pave the way for our physical life experience if we just get out of the way.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Jess Loiterton from Pexels Video by Ketut Subiyanto from Pexels Video by Moments in 4K from Pexels: Video by production_id from pexels Video by Cédric Estienne Video by Adrian Hoparda from Pexels

Welcome to another recording! This audio segment was recorded in 2015 aboard the Caribbean Cruise. In this segment Abraham chooses a hot seater with a question " out of the vortex into the bank. " Abraham jumps right to explain to hot seater, as well as the audience at large, that in order to get anything out of the vortex we must first seek alignment with what we want. In other words there must be a " vibrational match. " But how do we get that vibrational match? Well in the case of money we cannot have a belief that we are poor and expect thousands of dollars it just won't happen. So we must align ourselves with what we want, and tip the fulcrum into the positive frequency so that we become a match. For example, let take something easy. I want to go to the fair, but I don't have any extra money to do that. I have paid, my rent, paid all my bills, and all my financial obligations have been paid. Okay... this can go two ways, because remember every subject is two subjects, [ wanted and the lack of wanted ] so you say dam I am so unlucky I never get to do fun things, I am always on the wheel of work life, and I just have enough to get by. What did we do? Did we move to a positive beneficial way? No! We we did the opposite. But you say liz that's the truth! And I say to you AHA! That's the problem, your looking at your problem and tackling it head on, and that won't help you or aide you in your vibrational journey. So what do you do ? Well what if you decided from the beginning of this very interesting example, to look at things positively. So you make a statement to yourself[ that you feel good about of course like this one] you know what I am very lucky! I have great employment! I have great benefits, and I am so fortunate that I get to pay all my bills on time without any issues. I can always go to the fair next time there in town, it's no big deal. Now did something miraculous happen? No! But what did happen is you shifted vibrationally, and you focused on what is working! Guess what the universe still knows that you would like to go to the fair, and so since your not worried or upset about it, the universe will open the door for you to go. You'll get a call from a friend who wants you to hang with you and she'll probably end up paying for your ticket and what not. Now you still did not solve the problem of extra money you want but you shifted your vibration and in our little example our friend paid for you to go. Now that you shifted vibrationally the universe might end up giving you a raise at work for appreciating your employment or extra cash will pop up from some unexpected source..But you know the real treat is that you shifted your vibrational stance and that is even more consequential!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Nick C from Pexels Video by Kelly from Pexels Video by Jhay Luis from Pexels Video by Jessica Lewis Creative from Pexels Video by Jyoti Pur from Pexels

Welcome to anther recording! This audio segment was recorded on 9/26/15 in Chicago, IL. In this segment Abraham chooses a hot seater with a question " feel your way into harmony. " Abraham jump right in to explain, that what happens to our vibration when we elevate our thinking to a more positive thinking, we come into vibrational alignment with out inner being, and are able to elevate our vibrational stance. We must give more our precious airtime to things that satisfy us and elevate us. Not because we need them to elevate our vibration, but because we love the feeling of feeling good! And when we turn our intellectual understanding into knowing that's when the true vibrational party begins for us! For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by JustAlex Himself from Pexels Video by Taryn Elliott from Pexels Video by cottonbro studio from Pexels Video by Taryn Elliott from Pexels Video by Achraf Alan from Pexels

Welcome to another recording! This audio segment was recorded on 7/3- 7/10/15 aboard the Alaskan Cruise. In this segment Abraham chooses a hot seater with a question " when desires don't manifest. " Abraham jumps right in to explain that we rely on a very common belief that I won't be happy until I have a certain manifestation there is a problem with that sentiment. We want our manifestations to validate our point of attraction, our attitudinal vibrational stance. And so manifestation is important it does have it's place in our vibrational lives of course, but it must not define the way we feel, because if it does we are back to square one. Dissatisfaction will slow the manifestation down, we must look for ways to uplift ourselves, and seek the alignment before anything else in order to get more of what we want into our lives.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets.#manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Emanuele Rota from Pexels Video by Liane De Souza Lima from Pexels Video by Pixly Videos from Pexels Video by Jonathan -Van-Blisen from Pexels Video by YakupMert Aksoy from Pexels Thumbnail :Provence,France by me using canva

Welcome to another recording! This audio segment was recorded on 8/22/15 in North Los Angels, CA. In this segment Abraham chooses a hot seater with a question " which came first ? " Abraham jumps right in to explain the question, and it's implications. The idea that we have so much contemplation at our fingertips is mind boggling. But the question should always be with contemplating anything is this tipping me more into the direction of my inner being and more positive thinking ? Or is this contemplation taking me into the gutter of negative thoughts? Because if you reaching for your inner being and positive momentum you are going to want to tip the fulcrum. And when you tip the fulcrum, more of what you really want and more of what you have in your vortex will descend on you.But you have to be actively aware of how you feel. And so it's always fun to know where you are vibrationally, and the more you care about the way you feel the more in tune you will become with that understanding.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! Remember comment down below any suggestion that will take us higher into more understanding.Let's keep searching for the golden nuggets. #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Naveen G from Pexels Video by Hugh Mitton from Pexels Video. By Bluebird from pexels Video by cottonbro studio from Pexels Video by cottonbro studio from Pexels Video by Adrian Hoparda from Pexels

Welcome to another recording! This audio segment was recorded aboard the Caribbean Cruise in 2015. In this segment Abraham Chooses a hot seater with a question " Cancer prompted some changes. " Abraham explains, that when we face contrasting experiences such as cancer we often times are able to prioritize what is truly important. We all allow more of our vibrational understanding to flow in a much unrestricted way. Although we don't have to go threw such an extreme experience to allow ourselves that assistance but we seem to rise to the occasion with grace.Now we can rise to that occasion without that menacing contrast, by mediating everyday for at least 15 minutes, and we can journal our way into better feeling vibrations, and we can find thoughts that feed our vibrational ascension toward more of what feels good. We are no help to ourselves when we are in a step 1. But step 1 is part of the plan at times, we just don't need to stay there. When we are off vibrationally we are negative, we disconnect from our true power. And so the name of the game is relief.But relief from what the contrast, negative emotions, the world at large? Yes to all that! But relief from ourselves in that contrasting moment. And so if all your tips, and tricks don't work take a nap!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Katy Ramm from Pexels Video by Towfiqu barbhuiya from Pexels Video by Andrey Kirievskiy from Pexels Video by cottonbro studio from Pexels Video by clara blasco from Pexels Video by ROMAN ODINTSOV from Pexels Thumbnail : Tuning fork practitioner [by me using canva]

Welcome to another recording! This audio segment was recorded on 7/3-7/10/15 aboard the Alaskan Cruise. In this segment Abraham chooses a hot seater with a question " thinking, feeling, and emotions. " Abraham jumps right in to explain, that expression of feeling in our bodies is what connects us to our inner world. What experience is more powerful than a feeling you feel in your body? It is also the cellular expression of vibration when we feel it in our bodies. When we mediate, we leave our idea of our bodies behind for a non-body experience, so that we can get beyond the body for the releasing of this time, space, reality in that focused moment, that shows us that we are more than this physical body, and we will always be more than this physical body, but we don't always know that. So when we realize that our thinking is directly responsible for our emotions we take stock of our thoughts, and decide that we want to curate our thought in a better way. A better idea, of thinking would be to take care of how we feel, because from there, we can curate our emotions in a better way.But you ask how do I do that Liz? I would say it doesn't happen overnight is more of gradual process in which we allow the universe to guide us, and threw the avenue of mediation and journaling and every other tip, and trick that resonates with you get there!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Ilya Klimenko from Pexels Video by Anastasia Shuraeva from Pexels Video by Dhanus Samsen from Pexels Video by cottonbro studio from Pexels Video by Pressmaster from Pexels Video by cottonbro studio from Pexels Video by Darli Donizete from Pexels

Welcome to another recording! This audio recording was recorded in 2008, and is part of the legendary book " Money and the law of attraction book & audio book. " In this segment Jerry Hicks narrates a question that is posed & Abraham answers it . [For those of you who don't know or are new to this material Jerry Hicks is Esther's Hicks dearly non-departed husband ,lol he is still heavily involved via his non physical realm.] A question is posed " my sympathy is of no value to anyone. " Abraham explains, that we help no one with our sympathy. Nor do we help ourselves with that feeling. Rather it is better to help others and ourselves in the process. It would be better to see the person's circumstance in more positive light, perhaps visualize or say something like " things are always working out for me and you! But really meaning it and of course feeling it! Remember our airtime is precious where are focus goes, our energy follows! Frequency is currency so unless we want to live similar experiences, we should try to keep our airtime as positive as possible.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by MissDeena Travels from Pexels Video by Pixabay from Pexels Video by E. James Merl from Pexels Video by Faraz Ali from Pexels Video by MissDeena Travels from Pexels

Welcome to another recording! This is audio was recorded on 9/19/15 in Austin, Tx.In this segment Abraham chooses a hot seater with a question " addiction & genetics." Abraham explains, to hot seater that we are not " destined " to have certain tendencies because of our physical or vibrational ancestors. We hook up to those tendencies and live them out which is not in our favor if we assume and make them true for ourselves. But we if we decide we want to live something else we can. It's all up to us. For example let's say that you had a father who liked to drink a little more than he should, when you were growing up. Well you could say and mean well I am just like my father and I like drinking a little more than should. But here's the kicker, you have come into new knowledge and understanding. You decide "you know what I want something different." I am going to change this tune I am listening too. Okay the minute you decide, you will be faced with a challenge someone will call you or text you to see if you want to hang out and say we're all hanging out at our favorite bar come with us. You decide you know what thanks, I am going to take a pass. You don't drink for a solid 3 days.Guess what your body gets accustomed to what you set it too. After the initial haze you realize your thinking better, your sleeping better and you somehow feel different. Add to that daily mediation, and a new focus. Now I know what you going to say, your story is great Liz, but I live in the real world, I drink not because I want to, I just do it and I have very real world problems that drinking helps take the edge off of. To that I say I understand, because as Abraham says it, "drinking or any other form of substance humans ingest is simply to feel better " sort of an escape from the moment of reality. But what if you could exchange your negative feeling to a positive feeling with mediation versus the drinking ? Would it be nice to find out if you could do that? Now if you ready this advice is for you. Otherwise I would say the best course of action is to listen to your inner being, and take the path of least resistance always!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Dursun Somuncu from Pexels Video by Pavel Danilyuk from Pexels Video by Pixabay from Pexels Video by cottonbro studio from Pexels Video by Maksim Nikulin from Pexels

Welcome to another recording! This audio segment was recorded 12/13/09 in Sydney, AUS and is part of the " Sleep and dream series. " In this segment Abraham chooses a hot seater with a question " was there a nightmare in her vibration ? " Abraham jumps in to explain that the way we go to sleep in the vortex is the same way we get up. So if your angry and you fall asleep in that way, you will wake up angry in the same way . Now as far as once we go into our un-conscious state, if we have a troubling thought all day long, and we don't catch it during our wake state, we take that into our dreamscape. Why? Well simply put we are being informed, notified of what our current vibrational stance is, especially if it is a recurring dream. So let's say I have a belief work is to tiresome for me, and that is a belief I carry all day long, and I don't catch it. Now I am going to sleep, I am taking that vibration into my sleep state and it will manifest. Remember we allow our manifestation more reign when we are in our sleep state. But what if I catch that vibration during the start, and I say " I love my work, I could do it all day, my work fills me with new energy !" I have energy non-stop for all things I love to do, and work is one of those things. Bamm... I changed the vibration, then I go to my sleep state, and guess what I take that vibration with me. If I really did change it I will manifest it in my dreams. That's how our sleep state works. Now let's give a little more clarity you won't experience a shift in your vibrational stance doing that once. But if you turn that vibrational experiment into a routine you will shift it. Why? Because you have formed a vibrational belief around it. Just as you came up with the first vibration, so will you now form a new belief around the new one. The good news is, now that we have this information, we can use it to our benefit. We know we can change vibration, and we also know that we use information in our dreams.For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe #abrahamhicks2023 #generaladvice VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by ERIND DERSTILA from Pexels Video by Edgar Hurtado from Pexels Video by Tima Miroshnichenko from Pexels Video by Javier Miranda from Pexels

Welcome to another recording! This is audio segment was recorded in 2005 and is part of " Ask and it is given book and audio book. " This segment is narrated by Jerry Hicks. [ For those of you who don't know who Jerry Hicks is Esther's dearly non-departed husband, lol. ] Jerry in this segments asks, and answers the question with the help of Abraham. A question is posed " you are 17 seconds away from 68 seconds of fulfillment." And Jerry answers , and explains the powerful tool that 17 seconds is, and combining that with 68 seconds and you have a recipe for emotional delight. [ If you want to know more about the 17, seconds & 68 seconds tool I have a video in my library that is called " 17 & 68 seconds" Caribbean cruise that will further dive into more depth about the subject.] You must remember that we are always broadcasting whether we feel like it or not. Law of attraction works just like gravity. And so if we have good tools at our disposition we can make the best of our emotional responses and that in turn elevates our vibrational stance when we focus that energy on feeling good. Finding a better feeling thought in the moment. It does not have to be the best thought you have thought ever, it just has to make you feel a little better. Think relief, that is the goal!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by George Morina from Pexels Video by Barış Künar from Pexels Video by Zakhar Vozhdaienko from Pexels Video by Max Avans from Pexels Video by cottonbro studio from Pexels Video by Al d'Vilas from Pexels

Welcome to another recording! This audio segment was recorded on 1/16/16 in San Diego, CA. In this segment Abraham chooses a hot seater with a question " how 5 steps work ." Abraham explains the role of each step, from step 1 to step 5. For most of us in my opinion we know what that means, but there are times when we forget or get a foggy vibrational response to our manifestations. It still happens to me, when something that I did not know or I thought I knew happens because of old vibrational messaging and old beliefs pop up for me to clean up. Curating your vibrational stance is a daily routine. That why the step clarify to some extent the vibrational moment you are having. Sometimes I think we see step 3 as the " #manifesting goals" aspects of manifestation. But the truth is "goals" is in every part of creation even in the sometimes dreaded step 1. Why? Because it is all about the journey, not the destination. I am still learning, and wrapping my vibrational stance around that aspect. To love myself even in step 1, and to love the journey in every step of the way!For further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Alejandro Juarez from Pexels Video by Matthias Groeneveld from Pexels Video by RDNE Stock project from Pexels Video by Артём Старшинов from Pexels Video by John Biondo from Pexels

Welcome to another recording! This audio segment was recorded on 7/3-7/10/15 aboard the Alaskan Cruise. In this segment Abraham chooses a hot seater wanting to share a vibrational story " she did step 5. " Abraham jumps right to explain that hot is experiencing step 5 contrast, and navigating her way threw it with confidence. Because hot seater has such a belief in her vortex and her momentum of practice have brought her to a place where she can now love herself in the midst of contrast she is now living step 5. Loving yourself whilst enduring your difficulties is not for the faint of heart. It takes in my opinion vibrational momentum, that once you get there the momentum carries you threw the contrast , with ease, with grace. Sometimes it can be very messy depending on what it is that your inner being would like you to learn, but it is always beneficial for one to have the contrasting experience. In any case we are eternal beings, and nothing is ever done, and we can't get wrong said Abraham.Ideally though what we would like is to go threw the journey in joy, the more airtime we give to our good feeling emotions the smoother of ride it can beFor further details on this recording and so much more, please visitwww.abraham-hicks.com. And if you are enjoying this content please like my video, and subscribe to my channel so that I can continue to bring you this life changing material! Thank you so much for your support, I truly treasure each and every one who tunes in to these videos! #manifesting #abrahamhicks #estherhicks #manifestation #vortex #selfcare #selfhealing #selflove #lawofattraction #alignment #basking #broadcaster #innerbeing #innerguidance #thewobblefreezone #divineguidance #divine #divinetiming #selfimprovement #selfhelp #universe VIDEO FOOTAGE CREDIT 🎥🎥 🎥 🎥 Video by Janson A. from Pexels Video by Nino Souza from Pexels Video by George Morina from Pexels Video by Yaroslav Shuraev from Pexels