Bet You didn't know this about Food Labels...IF you do you work for the FDA
We are going to find out today that what we think we know and understand about the labels on our food supply is, for many of us, wrong and that endangers our health.
Not only can we not decipher what they mean, we can't trust the product claims. BUT don't blame the food processors, they were just following the FDA Guidelines.
Do you know what the label "Made with Organic" on a product means? Here goes - In the language of the FDA, ORGANIC means at least 70% of that ingredient must be organic. What 70% is organic and what is the remaining 30%? Shouldn't the label display 70% organic or no organic label?
FDA labels and processes are a mystery no more. Make no assumptions. Read the FDA website. Watch this and make changes to save your life.
Resources:
https://www.webmd.com/diet/read-nutrition-label
https://www.fda.gov/food/food-additives-petitions/final-determination-regarding-partially-hydrogenated-oils-removing-trans-fat
Dr Mark Hyman - book - "What The Heck Should I Eat?"
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Meet Bev and Daria, Co-hosts of LLW - Break out of the limitations of traditional medicine
In this debut episode, Life, Liberty and Wellness co-hosts and longtime friends Bev and Daria introduce themselves and explain why they’re so passionate about health, wellness and starting this new show. Although neither one is a licensed medical practitioner, Bev and Daria hope that by sharing their individual health journeys and frustrations with conventional medicine - which led them to think outside the box to find solutions that worked for them - their listeners will be inspired to do the same. They will interview professionals and provide resources to help educate listeners and put them in control of their medical decisions.
Does your doctor insist that you’re fine and your labs are normal, even though you feel awful? Are you tired of hearing that your symptoms are just part of “growing older” and there’s nothing you can do about it?
Listen to this episode to discover what you can do to find a healthcare practitioner who will spend time with you, order the right tests, and provide treatments that actually work.
Locate a Functional Medicine Practitioner:
The Institute for Functional Medicine
https://www.ifm.org/find-a-practitioner/
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HC facilities must now allow hugs & human connections for patients. "NO Patient Left Alone Act".
Florida Governor Ron DeSantis signed SB 988, the No Patient Left Alone Act, to guarantee Florida families the fundamental right to visit their loved ones who are receiving care in hospitals, hospices, and long-term care facilities. No healthcare facility in Florida may require a vaccine as a condition of visitation and every healthcare facility must allow their residents and patients to be hugged by their loved ones.
“Throughout the pandemic, the federal government has waived protections for families to visit their loved ones in hospitals and long-term care facilities. That is unacceptable,” said Governor Ron DeSantis. “Here in Florida, we recognize that family and human connection is one of the most important aspects of physical, mental, and emotional well-being and we are ensuring Floridians are never again denied the right to see their relatives and friends while in hospitals or nursing homes.”
What should you do now? Were you mentally, physically or emotionally affected by the C events over the past 2+ years? We have resources to share and discuss.
Bottom line: Know your rights.
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Do You Have An Autoimmune Condition? Gluten Is NOT Your Friend
In this second installment of the "What Can You Do To Support Your Immune System" series, Bev and Daria discuss autoimmune conditions and why gluten is NOT your friend, based on their individual experiences.
Links to Resources
Autoimmune Conditions
https://www.niehs.nih.gov/health/topics/conditions/autoimmune/index.cfm
10 Treatments for Celiac Disease
https://facty.com/food/nutrition/10-treatments-for-celiac-disease/
Dr. Amie Hornaman
https://dramiehornaman.com/
Ben Azadi/Keto Kamp
https://www.youtube.com/c/KetoKamp
Accelerated Health Products
https://www.acceleratedhealthproducts.com/
Diet Doctor Podcast
https://www.youtube.com/c/DietDoctorVideo
Fitness Confidential
https://www.youtube.com/c/VinnieTortorichNSNG
Green Smoothie Girl
https://greensmoothiegirl.com/
Dr. Mark Hyman
https://www.youtube.com/c/drmarkhyman
Institute for Functional Medicine
https://www.ifm.org/
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What Can You Do to Support Your Immune System? Supplements, Vitamin D, Intermittent Fasting
In Episode Two of Life, Liberty and Wellness, Bev and Daria introduce their series, “What Can You Do to Support Your Immune System?”
During this broadcast, they focus on three solutions: supplements, Vitamin D, and intermittent fasting.
Why should you avoid purchasing supplements on Amazon or at big-chain pharmacies? What are some examples of high-quality supplements and where can you get them? Bev and Daria explain why you’re wasting your money if you buy supplements on Amazon or over-the-counter and share their experiences with specific brands, including Designs for Health and Standard Process.
What’s the deal with Vitamin D? Why should everyone spend time in the sun? The ladies explain.
Finally, Bev and Daria share their experiences with intermittent fasting and explain why it’s so beneficial to the body.
Designs for Health
www.designsforhealth.com
Standard Process
https://www.standardprocess.com/
Vitamin D and K2 and Their Potential Contribution to Reducing the
COVID-19 Mortality Rate
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7406600/
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