The Healers Café

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Steve Q Wiltshire Coach and Gut Restoration Expert For the transcript and full story go to: https://www.drmanonbolliger.com/Steve-Q-Wiltshire Highlights from today's episode include: Steve Wiltshire I thought everything that I was doing, eating was ideal. You know, my body fat was low. I was very active, not just in fitness, but in what I thought I was eating was great. And mindset to my mindset coach, and I had no signs leading up to my illness. I remember being at a vegan restaurant with my son. And that was the day my gut just quit, and I ate food. And I was so bloated, my stomach got so large. And then I call it my doctor scheduled an urgent appointment. And I got these tests back, test results back and all my blood panels looked ideal. And I kept thinking, this is wrong. There's something happened to me. There's something that I'm manifesting. Steve Wiltshire So, I had so much inflammation that they thought it would lead to like low on the auto immune would be like fibromyalgia, lupus would be a little higher MS would be very high. And so, when your guts compromised, which is the engine of the body, it is the part of our body, like think about our Creator, it's right in the center of the body. And when that microbiome and that that lining of the gut starts to go like delta virus is a very good example of when they these doctors started opening people's bodies to see their intestines. They were all wrapped up. Steve Wiltshire 15:23 Sugar, stimulants, you know, I had all this fake energy that was so subtle, because you know, I kind of lived a flight and fight life, you know. And I love where you're going with this. And then these radical meal plans like Ketos, beans, a lot of things, but these radical meal plans that can't sustain us, as we age, they're so challenging on our pancreas, on our liver, our gallbladder, you would not believe what they do, they can just put your body in this altered state of illusion. ABOUT STEVE Q. WILTSHIRE: Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida. Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness. Core purpose/passion: To heal 1 million people by 2025 - To honor their bodies for the duration of their lives - Take Charge of their health, body and mindset! Most of the population subconsciously believe their bodies can sustain their poor choices, especially gut health. It affects every other area of their lives and can substantially ruin their lives. Freebie: During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’ https://bodytemplellc.com/kickstart/ ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Dr Egypt Iredia, Metaphysical wellness coach and Naturopathic doctor and healer For the transcript and full story go to: https://www.drmanonbolliger.com/dr-egypt-iredia Highlights from today's episode include: Dr Iredia Egypt So deep healing is healing that really addresses all aspects of the human body and all aspects of their healing environment. It's healing that really acknowledges that humans are beyond our body like for a being a human being where our minds our mental, our physical, psychological, and our soul and our heart I kind of split soul and heart separately, even though really all these different bodies or beings are, you know, all coexistence in one singular entity. Dr Iredia Egypt It's not just because in naturopathies, I'm sure you're aware, we talk of like root cause medicine and get into the root cause. But it's even healing beyond the root cause it's sometimes it's not a singular, one thing is causing a pathology, it's like, a few things are not working in harmony or out of balance. And then when we just have a new real deep level, mind, body, spirit, heart, soul and environment, I find that healing just occurs naturally from that. Dr Iredia Egypt And how I see when I work with people is like, you know, your, your practitioners, your healers, your, your doctors, you know, nurses, whatever they you should see them as, almost like members of your team, at least they should be members of your team, supporting you in your wellness journey, but you shouldn't just completely sort of, you know, lose your agency to that. You have to have a sense of agency and a sense of holding on to your sovereignty or you being a sovereign being ABOUT DR IREDIA EGYPT A little background • 80% raw vegan foodist. • Nature lover • Metaphysician, and lover of all things mystical. Truth seeker. • Multipassionate creative • slow living enthusiast and minimalist • Digital minimalist and generally anti-social media • vegan advocate and plant-based healing guide • Medical physician and naturopathic doctor • unschooling mother and gentle parenting advocate • Poet-https://ello.co/manifestingalchemy • Writer-https://manifestingalchemy.com/ Website | Ello | ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Christine Ramos, Author, Holistic Health writer; private breastfeeding classes For the transcript and full story go to: https://www.drmanonbolliger.com/christine-ramos Highlights from today's episode include: Christine Ramos So, you have the seven chakras and you have you know, the from bottom up the root chakra that deals with issues of safety and security. Well, how does that apply to our children and how can we teach them those types of truths? And you have this the sacrum chakra, which deals with one-on-one relationships, and how to honor that and who is the who are the first one on one relationship that the child has? It's their parents, correct? So, so important to have that is such a stable and safe first relationship. The third chakra we're talking about the solar plexus and that has everything to do with self-worth and self-esteem and identity. And think about how difficult that is for our children these days, how difficult it is with social media, and how we've just heard reports on how young adolescent girls are committing suicide at an alarming rate. Christine Ramos 09:32 Even your even your pediatrician did not take courses in parenting. So, the best person to know your individual child is you. And the way you do that is by seeing the naked truth of your child. Try not to see your child as a reflection of you reflection of your spouse, this child had a past that goes way, way before this child was even, you know your own child. Christine Ramos 14:46 It's been absolutely proven that close skin to skin contact with your child, it has physiological benefits. Now this is not just emotional or mental benefits. This is true physiological benefits for every body system. So, we're talking digestive system, we're talking cardio respiratory system, we're talking about cardiovascular system, we're talking about neurological systems, immune systems, you name it, the entire body of the baby, the infant, when it is in close proximity, or skin to skin with the caregiver, it helps to regulate and organize all of these systems to an optimal functioning. ABOUT CHRISTINE RAMOS: Professionally, Christine is a maternal-child health Registered Nurse who has worked as a Certified Childbirth Educator, Certified Doula, and an Internationally Board Certified Lactation Consultant. She has earned two baccalaureate degrees. Prior to becoming an RN, Christine was a social worker for ten years in the mental health field. There she worked therapeutically with people who have mental health and substance abuse challenges. In 1996, after having her second son, she felt a call to work with mothers and babies. Soon afterwards, she completed the 69 college credits needed to get a bachelor’s degree in nursing in 1 year. As a hospital RN, Christine worked briefly in cardiac units before specializing in maternal-child health. Before becoming disabled in 2011, Christine worked for the New York City Dept. of Reproductive Health and taught parent education classes at a major NY hospital. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Lee Davy Creator 5D Breathwork, Super Connector. For the transcript and full story go to: https://www.drmanonbolliger.com/lee-davy Highlights from today's episode include: Lee Davy 07:02 Yeah, I mean, for me, like, what was coming through is, and I don't know, I don't know why I think there's a there's a misconception for maybe people starting out of like, oh, this is going to be too painful. Or it's, you know, I can't do this, or I can't revisit that, or information me, it's just like with each...with each layer that comes up with each level of awareness, or layer of healing, it's like, there's just more freedom, it doesn't get harder, it gets easier. Now, sometimes it goes a little bit deeper, and might feel a little bit more painful. But it's for like, a shorter space of time. And that on, or at least for me, I know that on the other side of it, is more freedom, right, and more of who I truly am. Lee Davy It's another…there's another layer of, and there's always more layers, almost like the layers of an onion, of feeling of awareness of connection of wholeness. of experiencing love, you know. So, it's like, just to have that perspective and move through those layers and realize that, oh, if I am going through something perceived difficult, or an obstacle or are less than optimal, it's just an opportunity. Dressed up in a little bit of work clothes. And when I get through it, there's more freedom, there's more, there's more of who I truly am, you know, that divine aspect of who I truly am, you know, beyond the illusion that I get to embody, that I get to bring to the table. Lee Davy If we're designed to breathe in our own co2, we'd probably look quite a bit different than we do. And so, that's why I love the breath because just having an understanding that by lowering our co2 levels and taking in deep, full, intentional breaths, how it actually liberates stored energy from the cells and it lowers inflammation, and by practicing different holds, we're actually allowing the cells and the proteins to recycle and regenerate and repair. ABOUT LEE DAVY Lee is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shamans, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth and masters of meditation, movement, healing modalities, breathwork, energetics, stillness, and other forms of self-mastery. Lee shares his voice, story, journey, passion and compassion to support others in their journeys - should they ask for assistance - to fully understand and embrace their highest selves - beyond all illusion. Core purpose/passion: I’m a super connector that desires nothing more than to bring the pieces of the ‘new’ Earth puzzle together that each individual has. As a bridge. A guide. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Kerri Hummingbird, Soul Guide, Teacher, Medicine Woman For the transcript and full story go to: https://www.drmanonbolliger.com/kerri-hummingbird Highlights from today's episode include: Kerri Hummingbird now that I started this spiritual journey, I became aware of myself not just as this incarnation as Kerri, but as another incarnation that I was recovering from, that I have been recovering from, in this life that was extremely traumatic for me. And I did not have an opportunity to heal in that lifetime, from the trauma that was being experienced, I actually died in the middle of the trauma. So, there's a way in which that was carrying forward into this life, and it needed a space to be healed. So, there was a lot of my life that could have been attributed to my early beginnings. But more accurately, it could be attributed to what I was experiencing before this lifetime Kerri Hummingbird if the western medicine could just expand out of this linear mental processing way of understanding and into the dream world, like this space of dreams, because in the space of dreams, we have archetypes, we have energies, we have visions we have so much more to work with that is going to point us in a direction that we can open up healing. And it's not a literal often it's not literal, right? Dreams are not literal. They're interpretive. So, you enter the dream space, you're in a more feminine space of what colors did you see? What images did you see? What experience did that feel like that reminded you of something in your life? Or what was this sensation? Yeah, those are all really feminine sort of interpretive things, but they lead to healing, which I think boggles the mind. Kerri Hummingbird 22:45 Yeah, so the process is exploration of not only your own thoughts, and what you notice is patterns, that's certainly a place to start, like, oh, I noticed that in my ancestry, there's a lot of alcoholism. So, like, that's one track. And then to go, where does that come from, that comes from an essential feeling about being disconnected and not being full, being abandoned, potentially, and being wanting to be loved, like a lack of love. So, there's, there's like, pathways in like that. And then there's some just pure emotion that comes out because as you set the container, for some exploration like this, what happens is that things naturally sort of arise within your consciousness, your body, your feelings, events happen or conspired. Bio : Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of The Second Wave: Transcending the Human Drama; and the award-winning best-selling book Awakening To Me: One Woman’s Journey To Self-Love which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 intl bestseller, is called Love Is Fierce: Healing the Mother Wound and describes the most direct path to spiritual enlightenment. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Dr Anshul Gupta, MD, a Functional Medicine MD, and I help Hashimoto's females to get rid of fatigue, reduce brain fog and lose weight For the transcript and full story go to: https://www.drmanonbolliger.com/dr-anshul-gupta Highlights from today's episode include: Dr. Anshul Gupta, MD as a functional medicine physician, we all kind of have our own health struggles that we go through that lead us to this path of functional medicine Manon Bolliger It's like a chronic level of stress. And, and people say, oh, it's just in your mind, just change your circumstances. What people don't realize is it actually impacts the physiology of your body. You know, and then we start seeing problems. And it could have been from long time ago Dr. Anshul Gupta, MD it's just not about being weak, it's about actually using these techniques to actually fight off, certain things we know, which circumstances lead us to kind of get exposed to ABOUT DR ANSHUL GUPTA Dr. Anshul Gupta is Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy and also fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine as staff physician alongside Dr. Mark Hyman. He now specializes in treating Hashimoto’s disease and help people reverse their unresolved symptoms of thyroid dysfunction. Conventional medicine doesn’t have all the answers for a vast majority of patients suffering from Hashimoto’s diseases and that’s where a Functional Medicine model can be helpful. Dr. Gupta makes personalized Functional Medicine plans for people with Hashimoto’s, to end fatigue, reduce brain fog, and loose weight sustainably. Through his 3-step process he not only heals the thyroid but also rejuvenates mitochondria to help females with Hashimoto’s to live their life to the fullest. Core purpose/passion: My core purpose is to help at least 1 million Females with Hashimoto’s to get rid of fatigue, reduce brain fog and help them loose weight. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Zahara Jade, M.A., Founder of The Truth Catalyst, and is a Somatic Awakening Coach For the transcript and full story go to: https://www.drmanonbolliger.com/zahara-jade Highlights from today's episode include: Zahara Jade 09:08 the pandemic is one piece of what you can call collective trauma. There are so many things coming up in society that are traumatic for a lot Zahara Jade people are being, you know, taken advantage of and manipulated by their fear-based emotions Zahara Jade 18:55 people who have experienced trauma and abuse, most of them are just trapped in other people's beliefs, right and other people's patterns, and they actually don't even realize it, because they realize it. ABOUT ZAHARA JADE Zahara Jade, M.A., Founder of The Truth Catalyst, is a Somatic Awakening Coach who has supported hundreds of clients around the world on their journey to awaken from trauma and lead authentic, purpose-fueled, wildly successful lives. She has helped her clients overcome lifetimes of anxiety, depression, eradicate addictions, reduce cycles of chronic pain, dysfunctional relationship patterns, and more in less than a year. Years of studies in the Far East and her Master’s in Clinical Psychology support her trauma-informed, intuitive-meets-research-based approach to healing where other methods have failed her clients. Core purpose / passion: My purpose is my mission: to transform and awaken trauma. My purpose drives me every single day. It’s why I wake up in the morning with energy. It gives me my spark. Passion: movement, embodiment, healing, soul connections & soul family, soul friends, soul creatures, soul places, and living a life in alignment with my body and higher self. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Christin Collins, understanding the mind/body connection, and that my thoughts dictate my experience For the transcript and full story go to: https://www.drmanonbolliger.com/christin-collins Highlights from today's episode include: Christin Collins Because of my passion for healing my body, I was then blessed with the opportunity to become the person overseeing health and wellness for a $2 billion company Christin Collins I ended up putting in there an acupuncturist, a hypnotherapist, cranial sacral therapy, all modalities that I used, as well as you could purchase essential oils or take a class participate in the mind and body program that we created. Manon Bolliger fear will, will ruin your immune system. If you stay in fear, you don't need anything else to ruin it, you're ruining it. ABOUT CHRISTIN COLLINS: Christin Collins is a magnetic, thought- provoking influencer inspiring thousands to connect with their purpose, ultimate joy and love. As a former health care executive, she thought that she was doing everything she could to live a vibrant and healthy life; still her health struggled. Her relentless pursuit to improve herself has led her to open her heart to the world and share the lessons she has learned along the way – from better health and healing, to connecting people through her creative charity and community involvement. In her new book, Christin takes us on her non-traditional journey to uncover the root cause of her ailments. Along the way, she discovers that knowing and loving herself is essential to good health; and the foundation for optimal well-being. Core purpose/passion: My purpose is to Inspire Awakening, but helping people understand that what they are searching for so desperately outside of themselves actually already exists within them. I am passionate about this as it has been my personal journey of discovery, and I want to support others to find true love and joy so they too can live a life of optimal wellbeing. I cherish that my mission is to support others to Find It Within Yourself, to reconnect with their life’s purpose and unique journey so they can thrive and enjoy the ride. ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger (Deregistered with 30 years of experience in health), talks with Sara Raymond, For the transcript and full story go to: https://www.drmanonbolliger.com/sara-raymond Highlights from today's episode include: Sara Raymond 09:19 I would say that, you know, everyone's different, but I think that, for the most part, babies are born with confidence. They have this expectation that their needs will be met. And I say most of the time because there are some, you know, traumatic birth experiences that can come with a lack of confidence or a lack of feelings of safety. But, you know, like a baby is born and they have this expectation that their diapers are gonna get changed they're gonna be fed they're gonna be snuggled and loved and they're confident right? Sara Raymond But then somehow, as adults, you know, compliments come in, it's like we defer them or we deny that it's true, or, you know, these things happen. We don't believe that they're true. And I believe and I think I've seen in myself and other clients that I've worked with, that we have these experiences when we're young, when before our logical mind is really fully developed Sara Raymond 12:29 And so, we need to look at what's getting in the way of the confidence what what's stopping this person from really manifesting or experiencing the confidence that they desire. And well, number one, just being aware of the fact that it's not what you want it to be is a really great first step. And then looking at experiences from the past that may have originally caused the lack of confidence, right? If we say that most babies are born with confidence, so something happened to change that. So, what is it that happened to that person that could have changed their belief about themselves? ABOUT SARA RAYMOND: Sara Raymond is a trained hypnotherapist, Pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that’s blocking fulfillment. Sara has discovered that knowing what you want isn’t enough and has committed her life to help others break free from the inner turmoil that is keeping them stuck. Core purpose/passion: The Mindful Movement is an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing. We provide guided meditations, hypnosis, affirmations, mindful movement videos, and mindful tips for living. I am most passionate about experiencing, witnessing, and supporting transformations. FREE Guided Visualization to Design your Dream Life and journal exercise; https://themindfulmovement.com/get-free-guided-visualization/ ABOUT MANON BOLLIGER - (Deregistered with 30 years of experience in health): As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Manon Bolliger (Deregistered with 30 years of experience in health), talks with Jenna Howe, about Bowen Therapy, Osteopathy and Concussion Recovery, Healing Back pain, Sciatic and another on healing hip, knee and leg pain. For the transcript and full story go to: https://www.drmanonbolliger.com/jenna-howe Highlights from today's episode include: Jenna Howe I might see anywhere between 20 and 25 patients a week. And a large majority of them are Bowen based, some of them are just strict Bowen, I've got two sessions this afternoon, actually, that are just strict Bowen. And everything else is a combination. But Bowen has been the foundation of, of my entire healing career. And so, I always come back to that even if it's, you know, outside of the traditional teachings, I'm still infusing it with whatever I need, at whatever time I need. It's, it's always there. Jenna Howe I was using the protocol, the concussion recovery protocol. I'm using Bowen but having to apply it to chronic situations and figuring out the nuances with these chronic situations and differences between men and women or older people younger people, car accident versus sports injury. And a lot of it was a lot of self-education. And that's kind of how I ended up grabbing up all of these other programs and certifications along the way, is because, you know, the concussion has, there's a lot of layers to that, depending on the type of person that you're working with. Jenna Howe 17:28 And, in the unfortunate thing is that, by the time people come to see me, they've been suffering for quite a while. And they've been told by specialists and so on, that while this is just the way it is, it's never going to change, you're just going to have to deal with it. And that doesn't help anybody. And I've always been the type of person who, I believe there's a solution to every problem. I may not have the solution personally, but there's going to be a solution somewhere, somewhere, there's going to be a way to deal with whatever is going on. BIO JENNA HOWE: Jenna approaches her clients with compassion, sensitivity and understanding and is dedicated to finding the root cause to her clients pain and discomfort and has a passion for health and wellness along with learning and educating. Jenna has a Diploma in Fitness and Lifestyle Management, a degree in Psychology, and has several post graduate certifications including: Concussion Health, Cancer and Exercise Recovery, Certified Bowen Health Therapist, Master level Neurokinetic Therapist, Certified ANF Pain Therapist, and is a Certified Yoga Therapist and is a Manual Osteopath. Jenna has been working with concussed clientele since early 2003 and has worked with countless people from all walks of life, ages and stages to get them back into the game of life, sport, and work. Jenna is currently in private practice in Victoria, BC, offering concussion therapy concussion consulting, acute and chronic pain services as well as fitness and wellness services. Jenna’s love of learning and desire to help people means you will always find her upgrading her education and searching for new and innovative techniques in order to better serve her clientele. About Manon Bolliger - (Deregistered with 30 years of experience in health): As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Lori Garrity, Angel Fire Reiki Practitioner For the transcript and full story go to: https://www.drmanonbolliger.com/lori-garrity Highlights from today's episode include: Lori Garrity So, in all of my sessions that I do with people, it's basically just, I get them on the table, I call in my guides, I call in my team, I call in my higher self, the galactics, I call in God, Jesus, mother, Mary, the universe, the divine, you know, the galactics, I call them all in, and then their higher self. And then I basically clear their energy. I stage them and then I start my Reiki practice. So, when I'm giving Reiki, my hands, turn like a ball of fire, because the energy I'm allowing myself to become a vessel for the energy to flow through my hands for healing for my, my client. So, when that happens, it's pretty, it's powerful. Like it's overwhelming Lori Garrity So, I balance the chakras, and then do any kind of healing, you know, though, they touch me, so I can feel in a certain area where they need to have healing so in their knee, or, or low back, or, you know, in their abdomen area. I clear their ears, so they can hear the intuitive guidance. I opened the crown chakra so they can receive the divine guidance. The third eye, so that's the same thing so that you have the extra eyes to actually see beyond the veil. So, it's, it's quite amazing. Like, it's a very, it's very relaxing, and I know with my sessions, because the energy that comes in through me is pretty intense. So, most people will I knock them out. Lori Garrity 08:40 Well, the best way, I would say the best way to regaining your composure of your power of yourself within your chakras is being aligned in alignment with, you know, being grounded. So, the best way to do that, I would say is through your breath. So, when you focus on your breath, and you do like a deep breath into the count of five, and then you blow it out to a count of 10. So, when you do that, at least three times, it brings your energy level from like here, back-to-back to center. BIO: Lori Garrity CEO, Angel Fire Reiki Practitioner About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr M - Manon Bolliger [ND] (De-Registered*), talks with Constanza Roeder, Hearts Need Art: Creative Support for Patients and Caregivers For the transcript and full story go to: https://www.drmanonbolliger.com/constanza-roeder Highlights from today's episode include: Constanza Roeder having opportunities to externalize hard emotions that would otherwise get trapped in our bodies. Because when we're going through traumatic experiences, we can't usually verbalize what we're going through, at first, because a lot of those memories are encoded in and kind of this, the more subconscious part of our brain and the were more of our visual auditory processes are. And so, when we engage in visual arts, it can help us even for the first time, sometimes realize even what we're feeling, and then we can then verbalize it and reintegrate the brain Constanza Roeder I would listen to Mozart's Requiem on repeats, that was my jam, and I would cry, and I would get it out. And it made me feel less alone. Because here was this composer that was externalizing what I was feeling was verbalizing in the language of music. What I was feeling that I couldn't always say or maybe didn't have the tools to say so eloquently. But then now I'm hearing it reflected back at me. And then I'm like, oh, other people have felt this too. And so, you feel less alone. Constanza Roeder 25:49 So, if we continue to treat humans like petri dishes, that they're not whole, complex human beings that have emotional, psychological, spiritual needs, our patient outcomes are going to continue to lag, we can have the best medicine in the world. But if a patient's brain is too on fire, because they're scared, and they feel lonely and disconnected, they're not going to be able to take advantage of all that technology. BIO: Constanza Roeder Constanza is the founder and CEO of Hearts Need Art: Creative Support for Patients and Caregivers and host of the podcast Arts for the Health of It. As a singer, adolescent leukemia survivor, speaker, and thought leader in the field of Arts in Health, Constanza is on a mission to humanize healthcare through the arts. Constanza is the recipient of the 2018 Graceann Durr Humanitarian Award and was selected as one of the Top 100 Healthcare Visionaries by the International Forum on Advancements in Healthcare for 2021. Her work has been featured in various publications such as ThriveGlobal, Authority Magazine, Ticker News, National Association of Teachers of Singing, and the cover of MD News Magazine. I have always wanted to help others. I was a teacher for 20 years. I ended up hating my life, hating my job. Anxious to go to work, stressed about stressing. I went to my Bowen therapist for migraines and stress and gallstones; my gallbladder would later come out and she said, “you could do this” and that was the beginning for me. As soon as I had my first practical module, I knew that this is what I wanted to do. I then wanted more….. hypnotherapy came next. And this feels really natural to me. I love calming people down, relaxing them and “fixing” them. I facilitate a women’s once a month and I get so much from these. About Dr M - Manon Bolliger [ND] (De-Registered*): As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr M - Manon Bolliger [ND] (De-Registered*), talks with Anissa Young who is a Bowen therapist, hypnotherapist, mind and soul coach. For the transcript and full story go to: https://www.drmanonbolliger.com/anissa-young Highlights from today's episode include: Anissa Young So, the hypnotherapy and the Bowen therapy works so beautifully together. Because I mean, I know Bowen therapies designed to get you out of your fight and flight and back to your resting, relax, and repair. But hypnotherapy on top of that, like amplifies it, because they're already resting their mind, they're already in relaxation mode, mind and body before I even get them on the table. So even if I do a short, super short relaxation hypnotherapy session, I find that once they're on the table, they're already super relaxed Anissa Young 08:49 I think because my hypnotherapist teacher said you know, once you find your therapy that works for you, you don't need anything else. You know, you don't need to look for...if hypnotherapy works for you, you do hypnotherapy. If Bowen therapy works for you do Bowen therapy. If you know chiropractic works for you, you do you go and take chiropractor. And I sort of thought well, but why aren't we mixing things? Like yeah, one thing can work for you 100% one thing can work for you. But what about if we if we did multiple things and we and we integrated them? You know how amazing would that be? Anissa Young 13:58 I'm working even more on tapping into and helping the client to understand because half the time they don't understand that that's happening. And that could be what's happening. And that could be where, you know, it could be grief, it could be trauma, it could be physical trauma, it could be emotional trauma, and, and it's trapped in the body. It's been there for a long time, they've had this ongoing injury. BIO: Anissa Young I have always wanted to help others. I was a teacher for 20 years. I ended up hating my life, hating my job. Anxious to go to work, stressed about stressing. I went to my Bowen therapist for migraines and stress and gallstones; my gallbladder would later come out and she said, “you could do this” and that was the beginning for me. As soon as I had my first practical module, I knew that this is what I wanted to do. I then wanted more….. hypnotherapy came next. And this feels really natural to me. I love calming people down, relaxing them and “fixing” them. I facilitate a women’s once a month and I get so much from these. Core purpose/passion: Happiness! About Dr M (Manon Bolliger), ND (retired*): Dr. Manon is a newly retired Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe * Retired, revoked & deregistered. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Dr M - Manon Bolliger [ND] (De-Registered*), talks with Nawale Ayar, a Cranio-Sacral Therapist & Vagus Nerve Certified and was uniquely trained in Biodynamic CST and Fascial unwinding, a Biomechanical form of CST. For the transcript and full story go to: https://www.drmanonbolliger.com/nawale-ayar Highlights from today's episode include: Nawale Ayar 05:11 I love that you asked about this, because it's not a condition that a lot of people talk about, and or are aware of, and you know, you can just faint in the morning or once in your life, and you get on with your life without even paying attention to it. But to some people, it can happen too many times in their lifetime, the reasons aren't really perfectly documented. In my case, because I had to become the investigator of my own crime scene. So, I discovered that things like gluten and dairy would precipitate an episode. And so, since I quit, that, it became a little less frequent. And then cranial sacral therapy with the vagus nerve work, sort of put a stop to that. Nawale Ayar 09:08 What happened is sort of a little bit of a complex in between the sympathetic, the fight or flight system that usually people know it this way, and the parasympathetic, the rest and digest, and it feels like an alarm is set on inside the body. And then to respond to that the parasympathetic wants to calm down things really, really quickly. But both of them they clash, because it's like, trying to go really fast with your car and pressing the brakes at the same time. So, the only solution for the body is, you know, to collapse and to lay down on the floor. It's too extreme. It's too much and it happens in the blink of an eye. Nawale Ayar 10:18 I'm really surprised that not everybody is somehow certified, you know, in the health field, in this nerve, because it's so important. What fascinates me is the mood change how somebody could think that they are depressed for the rest of their life and some vagus nerve manipulation, could change their mood to happiness, and everything would be lifted off, lifted off really quickly. This is shockingly impressive to me. These are the things that the vagus nerve can do. And on a physical, more physical and psychological level, I've experienced it myself from feeling sluggish, and you know, lacking energy to feeling like you can conquer the world then want to run a marathon the next day. It is this powerful. BIO: Nawale Ayar Nawale is a Cranio-Sacral Therapist & Vagus Nerve Certified. She received a 1 year comprehensive, extensive training at the first, largest & most established College of Cranio-Sacral Therapy in London, UK while completing her Anatomy-Physiology-Pathology Certification at Minerve in France. Nawale was uniquely trained in Biodynamic CST and Fascial unwinding, a Biomechanical form of CST. Nawale is also one of the rare Certified Osteodouce Practitioners in North America; Osteodouce is an energetic osteopathy modality. After a deeply transformative CST treatment Nawale registered to become a CST practitioner. And so, you can be assured that the therapy approach that she offers, she has received and benefited from herself. Nawale is French bilingual and can treat from simple to severe aches & pains, complex and persistent health issues like: headache, back pain, brain fog, sciatica, endometriosis, physical & emotional blocks, shock & trauma, injuries, depression, anxiety, concussion, fibromyalgia, post-Covid symptoms, TMJ, fatigue, allergies, skin diseases, PMS, stress, IBS, birth trauma & more. CST is safe for newborns, pregnant & laboring women. Core purpose/passion: When I graduated in London, UK my teacher told us “Go heal the world” that deeply resonated with me. What is more satisfying that hearing someone who wasn’t well got better?? or is completely cured! Things like that bring tears to your eyes! What else is this life about? If you don’t have your health you have nothing. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Helen Dunne, Bowen Therapist. Healing has to be holistic. Treating one area makes no sense to me. It would be like treating one area of water in a pool. For the transcript and full story go to: https://www.drmanonbolliger.com/helen-dunne Highlights from today's episode include: Helen Dunne I always feel confident in my ability to deliver Bowen moves. And why I worded that way is that there's more, so I deliver the moves. But what goes on doesn't come from me, it's very much about the client, and at their level, so we were talking about personalities before and, you know, context and information and people. One thing I keenly observe is the personality of that person, whether I've met them before or not. And you know whether it's someone I know that I do a treatment on, I believe that their personality will determine their rate of receiving the moves, and how quickly or slowly their condition or ailment is resolved Helen Dunne But children are great to work on because my favorite answer from one of the children that I used to treat in Sydney was I feel different. And I thought what a perfect way to sum it up. You know, it is you do feel different. And I think why I like that. expected results, you know, if we take a Panadol, we supposedly have an operation to remove something that causes us a lot of pain, we tend to go through or use words that describe you know, how wonderful we feel. But I think feeling different also describes a fresh way of looking at our body. Helen Dunne Like there's, it's either doesn't take too much to make us uncomfortable or to feel pain. So, when Bowen eases that, or removes it. People don't necessarily, especially if it's a few days after they've sort of eased and they just think, oh, I feel good today. And they may not make the connection, especially if they're new to Bowen, to Bowen treatment. And I've had other Bowen practitioners talk about this, like one woman who was working on her daughter's feet. And her daughter had her graduation, and she wanted to wear high heels. And she said, Mom, these shoes are so comfortable. In the mother saying no, it's the Bowen therapy I did on your feet that allowed you to wear those shoes. And I thought that's a really good idea that stayed with me, because I think people are so keen to go I'm fine now and off, they go back into their lifestyles. And they may not be aware or attribute, perhaps to Bowen. BIO: Helen Dunne The first Bowen treatment I had didn't make sense to me as I had not experienced such a modality before and didn't understand how I was to relate to the treatment within my mind and body. After 10 years of loving Bowen Therapy treatments I asked the practitioner I went to about how it works to find out more. That lead to doing the course with Margaret Spicer and becoming a practitioner myself. Core purpose/passion: I'm passionate about all living things: people, flora and fauna, and the creative environment that living things can create to inspire and stimulate. I enjoy growing some of my food, gardening, watching things grow, the art in nature - colour, texture, movement, form. I love music that resonates with the heart and mind. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Annette Presley, Registered and Licensed Dietitian, Certified Functional Nutritionist Fertility Nutrition For the transcript and full story go to: https://www.drmanonbolliger.com/annette-presley Highlights from today's episode include: Annette Presley 06:18 So, trans fats actually can cause diabetes, and heart disease, and pretty much anything else, they also can, they cause a lot of inflammation in the body, and they and the type of fat it is, our bodies just aren't used to that we don't really have a way to process it. But it does get incorporated into our cells, like saturated fat, but it doesn't act biologically like saturated fat. And, so if you look at some of the interesting industries that have boomed like anti-aging, so trans fats actually age you a lot faster. Because they don't hold their shape, like the trans, like the saturated fats do. So, you're gonna get wrinkly, you're going to have issues with, you know, you're gonna have inflammation in your heart, all the other organs, blood sugar spikes, all kinds of problems with these trans fats. Annette Presley 07:53 So, they're in mostly processed food. So, all your snack foods used to have them potato chips, all of those kinds of things. There actually is trans fats in dairy, but it's the different kind. And so those trans fats are actually very healthy for you. But it's the man made fats. Man just doesn't do it right. You know, they're in, but mostly they, like, margarines, of course, shortening. Crisco used to be hydrogenated cottonseed oil. And so that's kind of how that got started Annette Presley Because I had been taught, of course, that cholesterol in your body causes heart disease. And what I noticed is that the patients I had, who had higher cholesterol levels, they lived longer, they did better in the hospital, and they usually got out of the hospital, whereas the ones that had very low cholesterol often died, you know, or they just didn't do well, or they had to go to more long term care. You know, and so I was kind of noticing this in the hospital, thinking, I don't know, you know, what I'm being told isn't quite matching, what I'm seeing in my patients. And so, I think probably the biggest thing really is our view of heart disease. I think we're way off base on that, because cholesterol really doesn't have a whole lot to do with it. BIO: Annette Presley Annette Presley is a registered dietitian of over 28 years, certified functional nutritionist, author, and creator of the Mommy Maker Method. After discovering that the diet advice she’d learned as a dietitian was actually contributing to chronic diseases, Annette changed course to learn about functional nutrition and nutrigenomics, how nutrition impacts genetic expression. Now Annette helps women literally manipulate their genes, so they can say goodbye to infertility struggles and hello to being a mom! Core purpose/passion: My core mission is to make this world a better place for children and I do this by helping women get healthy before they get pregnant. For example, when women have adequate iodine stores before they get pregnant they are less likely to have a miscarriage for one thing but also less likely to have a child with allergies, asthma, autism, ADHD. We could totally reverse the trend of these childhood afflictions within 3 generations. Imagine how liberating that would be for parents and children! About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Lola Pickett, the importance of being seen, overcoming fears of success, being empaths, showing up for families and MORE! For the transcript and full story go to: https://www.drmanonbolliger.com/lola-pickett Highlights from today's episode include: I've already tried changing my job, I've already moved somewhere new, I've already gotten in shape. So, none of those things, did it? What is it that's going to help me even figure it out? And so it was that clue, like that clue that really just hit me in the gut. And that's the thing I want to encourage everybody to listen to. And for many of us, it whispers for a long time before we can really even recognize that it's going on. It's it looks like that low level of malaise. It looks like a low sex drive with your partner. It looks like dreading Monday's, it looks like redecorating your room for the fourth time instead of having that hard conversation with your partner, that those are kind of the signs that you're trying to make little tweaks at the surface. But there's something deeper that needs to be looked at and addressed. Lola Pickett 10:41 Because if people do what I did, after I had this realization, and try to follow kind of more mainstream self-help device, or the most popular personal growth books, things like that, it can be a very confusing and frustrating experience. And this is what I ran into, because I realized, of course, okay, something big has to change. Let me just go like to Barnes and Noble at the time and go look at their personal growth aisle and see what titles stand out. And I don't remember exactly the first books that I started with, but I gained a large collection of self-help over the years. And what I was finding, though, was that many of the books had the same message, first and foremost. And if they were truly like New York Times bestseller selling millions of copies, then why weren't millions of people having truly improved lives? We have to get underneath that at first to even make it possible to start to have some of that body work, somatic practices, be able to land and to create that sense of safety that it is actually okay, to turn your focus back toward yourself. It's not going to put you into a place of threat. And you can get that intellectually. But getting that at a at a very deep core level so that you can do that subconscious and unconscious rewiring work is critical. And that's where I always begin. And then we start to develop awareness. Once you have that safety, the awareness can come on and things can start to change. And you can train yourself to watch for Oh, this is what fight looks like for me. BIO Lola Pickett: Lola Pickett is a bridge between realities: neurobiology & behavioral sleuth meets soulful ceremonialist. She’s the visionary behind the Empath to Power podcast, co-creator of the Wild Messengers Alchemical Tarot, and founder of EMPATH*ology™—an 8-week resilience training for highly sensitive empaths who are ready to claim their soul purpose. Her waitlisted VIP coaching often includes edge-expanding journeys, soul styling, herbal support, and sacred ceremony. When not facilitating transformational work, you’ll find Lola on a hike, crafting herbal medicines, and loving up on her husband & kids. Core purpose/passion: Lola’s expertise, unique perspective, magnetic personality, alluring style, and fluid communication makes her a frequently-requested speaker for events and podcasts in the spirituality, motherhood, sexuality, entrepreneurship, healing, and creativity markets. Her offerings blend cutting-edge neuroscience with trauma healing, herbalism, permaculture, ritual, and play to create powerful and lasting results. When not facilitating transformational work, you’ll find Lola on a hike, wildcrafting medicines, and loving up on her husband, kids, and kitten in the mountains north of San Diego, California. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Dr Mark Mincolla, PhD about The Way of Miracles: Accessing Your Super-consciousness. For the transcript and full story go to: https://www.drmanonbolliger.comdr-mark-mincolla-phd Highlights from today's episode include: Superconscious is when we take our pure consciousness, blended in the sea of universal consciousness. So the collective divine consciousness that that is the universe, that is the universe, that's the identification point of the universe, when we connect with that, when our awareness merges with that, that universal consciousness, that's when we become super conscious that we have no limitations, at all my opinion, there are no limits whatsoever. So I think that's how we make that work. That's what makes that happen Dr Mark Mincolla 06:05 Where is the universe, what is the universe number one, it's not a place, the universe is not a galaxy, it's not a planet, it's not a specific environment that we can actually take a rocket ship to, or anything like that. The universe is pure consciousness. We are the universe, we are we don't have consciousness, we are consciousness. So I think those standards are really important to ground ourselves for starters, and to and to be aware of the fact that we are pure awareness. And to be aware of our pure awareness is to activate our universal connection, our super consciousness And I think the message is pretty simple. If you take that with the beautiful awareness that you are the beautiful consciousness that you are, and merge it with the Divine Consciousness, that is God consciousness, that is the highest elevation of universal presence. Universal is this universal essence. You can heal anything you can, you can do anything. And that's the message. That's what ‘The Way Miracles’ is all about BIO: Mark Mincolla Ph.D. Mark Mincolla Ph.D. is a Nutritional Therapist and Quantum Energy Healer who has transformed the lives of more than 60,000 people over the last 35 years. Through his innovative genius, he has integrated ancient Chinese energy healing techniques with cutting edge nutritional science in what he calls Electromagnetic Muscle Testing, a one-of-a-kind approach that zeros in on each individual’s unique nutritional needs. Dr. Mincolla was awarded the 2021 Divine Contribution to Humanity Award, and his new film The Way of Miracles was awarded the Best Health Awareness Film of 2021. He has authored 7 international best-selling books to date, and Dr. Mincolla has appeared on Dr Oz, Better TV, ABC Talk Radio, WFXT FOX25 Boston, KCBS in Los Angeles, along with numerous national TV & radio show, and in regional and national magazines. Core purpose/passion: Mark Mincolla, Ph.D., is a nutritional therapist and quantum energy healer who has transformed the lives of more than 60,000 patients over the last 35 years. Dr. Mincolla was recently honored with the 2021 Divine Contribution to Humanity Award for his years of research and work in promoting a deeper awareness of consciousness and healing for mankind. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks to Hilary Crowley who discovered her interest in the healing arts as the grandchild of three doctors & has studied with leaders in energy medicine and medical intuition. She is the author of The Power of Energy Medicine: Your Natural Prescription for Resilient Health; Skyhorse/Simon & Schuster 2021. For the transcript and full story go to: https://www.drmanonbolliger.com/hilary-crowley Highlights from today's episode include: Hilary Crowley 10:56 To be honest, and to show honesty, and honesty beyond the point where you're trying to make yourself sound smarter than you are or more knowledgeable or you want to hold the authority in the room. Well, when you're on is sometimes you have to say beautiful things like "I don't know". Groundbreaking words, like" let’s look into it." Hilary Crowley 15:29 As I'm listening to clarity, boundaries, balance, it certainly keeps all of the noise of what is my relationship to you. Are you approving of me? Are you all the ego stuff? It's like, well, it doesn't really matter, if you approve of me, or I know where I stand with you unconditionally. It also carries forth with integrity. Afterwards, that integrity would be another word because I'm an energy worker. Hilary Crowley But intuition for me is the body is always healing itself. And sometimes it needs help because sometimes we don't have to do it alone. So, intuition is in me listening inward to the inner intelligence of the person who's decided to share this in the room with me About Hilary Crowley Hilary Crowley is the author of The Power of Energy Medicine: Your Natural Prescription for Resilient Health; Skyhorse/Simon & Schuster 2021. She discovered her interest in the healing arts as the grandchild of three doctors. In her early career, she worked at the University of Massachusetts Medical Center, Dartmouth Hitchcock Medical Center, and Exeter Hospital. Since 1995, she has studied with leaders in energy medicine and medical intuition. In 2008, Hilary opened her office as a Natural Health Intuitive at the integrative & general family medical center, Whole Life Health Care in Portsmouth, New Hampshire. With clients referred by surgeons, nurses, physicians, psychotherapists, acupuncturists, physical therapists, nutritionists, and other holistic medical practitioners, Hilary uses energy medicine techniques to identify root issues of disease and stress. Hilary’s hands-on work involves balancing and interpreting the subtle energy field of the human body to bring wellness and authentic health to her clients. She teaches on topics of energy medicine and health throughout the United States. Hilary is a graduate of Syracuse University and lives with her husband and two sons in New Hampshire. Core purpose/passion : To continue doing what I'm doing. To get the message to the healthcare world, that if we can take back the instinctive connection between patient and health provider, that energy of care, sharing, and the love of the healing arts, this would revolutionize the conversation around how we heal and how the healthcare system can restore the heart and soul of itself. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Judith Joy. It is entirely possible to change your life and create the life of your dreams. For the transcript and full story go to: https://www.drmanonbolliger.com/judith-joy Highlights from today's episode include: Judith Joy 06:18 Okay, so here's the thing before you make choices. Yeah, you have to raise your vibration. David Hawkins talks about a consciousness scale, right? Zero to 1000. And these over here are what I'm looking at as low vibe. This is where you have depression, anxiety, shame, blame, frustration, you know, all of that is down here. Then you move up a little bit, and you've got anger. Anger is actually a higher vibration, right? Then apathy, or depression, because if you think when you are depressed or apathetic, you're laying on the couch, and you don't have any energy to move. You get up to anger, you got some energy to move, you can do something a little bit higher for pride, and that's where the Marines are. And that's where it's like, yeah, I can do it. But you go up just a little bit more, where you take responsibility for everything in your life, right? And then you tip over into the high vibe. And then Whoa, watch out. Because once you take responsibility for everything, you're not blaming anybody else. Judith Joy 11:08 So even if you're over here, and you're in shame and blame, and you just move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, eventually, you're going to make it up here. Now, some people can be here and go, Whoa, I'm all the way over. But your body isn't used to that. And your body always returns to what it used to. So you go, I'm up here. Well, this is great. I'm having so much fun, blah, blah, blah, blah, blah. Oh, that headaches gonna bring you back to here. Can you agree? Okay. Now, do I choose to stay here? Nope. I'm moving up again. Do I choose to stay? Nope. Eventually, your low will be what your high used to be. Judith Joy 15:31 But it's the feeling I want to go out for dinner, I want to put something on. I can't find the right thing to wear. No, ah, it's all this yuck. What you're actually saying is I'm looking for a feeling. And I'm looking for this outfit to match the feeling right. outfit to give me the feeling with the work that I do. Let's build up the feeling so that you feel really good. And okay, which outfit is going to match that? I'll take that one. BIO: Judith Joy Judith began her professional career after graduating with an undergraduate business degree and a Master’s of Arts in Teaching. She then taught elementary school followed by writing a business newsletter for an audience of 500,000 before becoming fascinated with the mind-heart connection. Her passion for writing grew and her first book Surviving Your Teenager – And Being Happy Anyway was published to share her journey of parenting difficult teenagers. Throughout learning how to deal with headaches, she found the same principles helped smooth the way when dealing with her teenagers and wanted to share what worked for her. Buy Surviving Your Teenager – And Being Happy Anyway here. Her second book “Dear Future Lover – Bring Your Book Boyfriend to Life” was a result of another personal journey and the process she used to find true love after divorce. By implementing the Law of Attraction and writing to her future soulmate as if he already existed, she found her husband. The same principles she used to find her soulmate can be applied to finding whatever it is you are seeking. Buy Dear Future Lover – Bring Your Boyfriend to Life here. Core purpose/passion: To help people manifest their dreams and shift their energy to create the life they choose. About Dr. M (Manon Bolliger), ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon, ND on social media! FB: https://www.facebook.com/DrManonBolliger/ IG: https://www.instagram.com/drmanonbolliger/ Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe