Witness the World Podcast

Nicoleta Porojanu is a psychologist, therapist, podcaster and founder of a mental health charity. This podcast episode was recorded on October 18, 2022. CONNECT WITH OUR GUEST: Nicoleta’s Website: https://nicoletaporojanu.com/ Nicoleta’s Charity: https://thesignificantyou.org Nicoleta’s LinkedIn Profile: https://www.linkedin.com/in/nicoletaporojanu/ Nicoleta’s YouTube Channel: https://www.youtube.com/channel/UCYW7pyD5rGgucvMs9BV4wTA/videos Nicoleta’s Apple Podcast: https://podcasts.apple.com/us/podcast/open-to-happiness/id1519638320 PODCAST INFO: Podcast YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Podcast Rumble page: https://rumble.com/c/c-1813631 Podcast Twitter: https://twitter.com/witnessworldpod Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld EPISODE TIMESTAMPS: 00:00 – Disclaimer 00:22 – Title & Countdown 00:51 – Intro 02:35 – Nicoleta’s background growing up 04:23 – Early jobs and journey into the field of psychology 10:30 – Nicoleta’s spiritual awakening 21:16 – Observations and discoveries about trauma 32:24 – Being present and practicing conscious awareness 38:35 – Top trends in mental health today 49:14 – Pros & cons of social media and the digital world 57:43 – Tips, tools & mindful rituals on how to improve your mental health 1:07:15 – Forgiveness and the healing process 1:22:51 – Nicoleta’s “I have the choice” mantra 1:27:36 – Discussing response-ability 1:31:30 – Gratitude and the future 1:33:29 – Wrap up 1:34:27 - Outro

Brenden Kumarasay is a public speaking coach, entrepreneur and YouTuber. This podcast episode was recorded on October 4, 2022. CONNECT WITH OUR GUEST: Brenden’s Website: https://www.rockstarcommunicator.com Brenden’s Instagram: https://www.instagram.com/masteryourtalk/ Brenden’s LinkedIn Profile: https://www.linkedin.com/in/brendenkumarasamy/ Brenden’s YouTube Channel: https://www.youtube.com/c/MasterTalks PODCAST INFO: Podcast YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Podcast Rumble page: https://rumble.com/c/c-1813631 Podcast Twitter: https://twitter.com/witnessworldpod Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld EPISODE TIMESTAMPS: 00:00 – Disclaimer 00:22 – Title & Countdown 00:52 – Intro 02:22 – Brenden’s background 03:55 – Brenden’s early plans for life 04:58 – Passion for public speaking 06:45 – Trading a “9-5” to be an entrepreneur 09:37 – The secret sauce for success 12:31 – The ingredients for his secret sauce 14:38 – How to be successful on YouTube 17:35 – How to improve your public speaking 20:27 – Overcoming speaking fears 22:42 – People that have inspired Brenden 24:32 – Brenden working on his game 27:03 – Brenden’s coaching program 28:56 – Gratitude and the future 30:16 – Final thoughts 31:47 – Wrap up 32:32 - Outro

Sanjib Nandi is a pharmacist, author, meditation enthusiast and wellness app creator. This podcast episode was recorded on September 28, 2022. CONNECT WITH OUR GUEST: Website: https://www.zest2live.com/ YouTube Channel: https://www.youtube.com/channel/UC0A_uPGXeQS8YGHAWHSAPwg/videos Book on Amazon: https://www.amazon.com/Man-Zero-Talent-REINVENTED-REDISCOVERED-ebook/dp/B09J4LDC3P Instagram: https://www.instagram.com/snandi001/ Facebook: https://www.facebook.com/The-Man-With-Zero-Talent-104303192036481/?ref=pages_you_manage App on GooglePlay: https://play.google.com/store/apps/details?id=com.luvo App on AppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475 PODCAST INFO: Podcast YouTube page: www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Podcast Rumble page: www.rumble.com/c/c-1813631 Podcast Twitter: https://twitter.com/witnessworldpodhttps://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld EPISODE TIMESTAMPS: 00:00 – Disclaimer 00:22 – Title & Countdown 00:52 – Intro 01:47 – Sanjib’s background 03:52 – Sanjib’s internal unhappiness 06:56 – The battle against negativity 11:42 – A new path forward through meditation 19:34 – Sanjib’s transformation into a marathon runner 23:37 – How to mitigate negative self talk 24:55 – The Luvo wellness app 30:11 – Everyone starts with zero talent 32:51 – Sanjib’s book writing process 35:15 – Highlights from Sanjib’s book 40:48 – Sanjib’s consistent habits 48:02 – Seeing the transformation 50:35 – Controlling what is controllable 52:51 – Sanjib’s inspiration 55:36 – Becoming a better father 58:17 – Gratitude and the future 1:00:12 – Wrap up 1:00:57 - Outro

Terry Tucker is a retired SWAT team negotiator, motivational speaker, author and a cancer warrior. CONNECT WITH OUR GUEST: Terry’s Website: https://www.motivationalcheck.com/who-we-are.html Terry’s Twitter: https://twitter.com/terrytucker2012 Terry’s LinkedIn Profile: https://www.linkedin.com/in/terry-tucker-9b5605179/ Terry’s book on Amazon: https://www.amazon.com/dp/B08GLGVTVS Terry’s book on Barnes and Noble: https://www.barnesandnoble.com/w/sustainable-excellence-terry-tucker/1137534840 PODCAST INFO: Podcast YouTube page: www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Podcast Rumble page: www.rumble.com/c/c-1813631 Podcast Twitter: https://twitter.com/witnessworldpod Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld EPISODE TIMESTAMPS: 00:00 – Disclaimer 00:22 – Title & Countdown 00:52 – Intro 02:12 – Terry’s background 04:32 – Terry’s police career overview 06:45 – Terry’s toughest assignments 08:53 – Hostage negotiation stories 12:58 – Lasting impressions of policing 17:26 – The current discourse about policing 21:27 – Restoring trust back into public institutions 26:41 – Turning the tide and preventing Uvalde type incidents 31:00 – Terry’s personal journey through adversity 35:02 – Terry’s epiphany moment 39:34 – How to make sustainable personal growth 45:02 – People that have inspired Terry 47:19 – Family first 48:26 – Looking to the future 49:31 – Wrap up 50:23 - Outro

Witness the World is a grassroots movement focused on sharing stories, challenges and ideas from the lives of everyday people. This podcast aims to connect with guests from all around the world to pursue collective learning, understanding and growth so we can all become better versions of ourselves. Please join us on our exciting new journey. Namaste everyone! Podcast YouTube page: www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Podcast Rumble page: www.rumble.com/c/c-1813631 Podcast Twitter: https://twitter.com/witnessworldpod Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld