Witness the World Podcast

Thanks for joining our program as we delve into the question of "How do we improve our digestive health?". In this episode, we explore how nutrition can have significant impacts to our gut and overall health. In episode 29, "Trust your gut", our guest shares her insights and personal experiences on how do we improve our digestive health, including: - Dr. Loredana Shapson's early health battles and how nutrition played a large role in her conditions - Understanding the relationship between food and our digestive system - The effects of antibiotics within our digestive system - How Ozempic and other similar drugs affect the body Dr. Loredana Shapson is a pharmacist who shifted her career to holistic health. She is now on a mission to empower, heal and educate others to live more naturally in our modern world. This podcast episode was recorded on March 28th, 2024. CONNECT WITH OUR GUEST: Website: https://lifemodsolutions.com/ Facebook: https://www.facebook.com/lifemodsolutions/ YouTube: https://www.youtube.com/channel/UC0B9alCT2v9-UWCq2A9te9A Twitter/X: https://twitter.com/lifemsolutions INSTAGRAM: https://www.instagram.com/lifemodsolutions/?hl=en LinkedIn: https://www.linkedin.com/in/loredana-marzullo-shapson-pharmd-fntp-0ab94339 Linktree: https://linktr.ee/lifemodsolutions Get rid of bloat within days with her Belly Bloating Fixer Elixir FREE Recipe here: https://lifemodsolutions.com/lifemod-solutions-bloating-fixer/ Join Dr. Loredana Private Facebook group 'LifeMod Insiders Holistic Health' and connect with her directly here: https://www.facebook.com/login/?next=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F2113655935568286 Special Offer Get 50% off an initial consultation visit with Dr. Loredana by mentioning this podcast interview. Book an appointment here: https://square.site/book/H30QDKB96QK10/lifemod-solutions-newtown-pa PODCAST INFO: YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos Rumble page: https://rumble.com/c/c-1813631 Twitter/X: https://twitter.com/witnessworldpod Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU Apple Podcasts: https://podcasts.apple.com/us/podcast/witness-the-world-podcast/id1691995693 Linktree: https://linktr.ee/witnesstheworld We would greatly appreciate your support for this channel by clicking like or follow! EPISODE TIMESTAMPS: 00:00 – Episode preview, disclaimer and title 00:51 – Intro 02:27 - Dr. Loredana Shapson's background 08:06 - Seeking better health outcomes within the system 09:49 - Food is medicine 11:10 - The types of food and cooking oils to stay away from 14:29 - The risks of using plastics to contain our food and water 17:07 - Irritable bowel syndrome and the use of antibiotics 23:30 - What is a leaky gut and why our gut bacteria is so important 26:39 - What are probiotics? How can they support your gut health? 32:12 - How does taking vitamins impact our gut health? 35:45 - Food sensitivity tests and elimination diets 39:55 - What is the impact to our gut health when we use weight loss drugs like Ozempic? 44:23 - The risks of using recently approved pharmaceutical drugs and the role of the FDA (Food and Drug Administration) 48:39 - Gratitude and the future 49:59 - Wrap and Outro ******************* Our video titled "How do we improve our digestive health?" explores the nutrition, gut health and weight loss therapies like Ozempic. Has this episode titled "How do we improve our digestive health?" provided good information about nutrition and gut health? Your insights matter to us! Please share your thoughts, questions, or suggestions in the comments below.