Create Your Golden Moment | Robert Esmie | Witness the World Podcast Episode 15

Robert Esmie is an Olympic and World Champion sprinter. He’s also a coach, a motivational speaker and he also co-founded a feedback platform that helps people elevate their performance. This podcast was recorded on April 5, 2023.

CONNECT WITH OUR GUEST:

Personal Website: https://www.robertesmie.com/
Company Website: https://critiq.com/
Coaching Program: https://www.airblastoff.com/
LinkedIn: https://ca.linkedin.com/in/robert-esm...
Twitter: https://twitter.com/SpeedDoctor96
Instagram: https://www.instagram.com/speeddoctor...
YouTube: https://www.youtube.com/@speedcentre
1996 Atlanta Olympic Highlights: https://www.youtube.com/watch?v=LoDOfwA2gwY&t=173s&ab_channel=RobertEsmie

PODCAST INFO:

YouTube page: https://www.youtube.com/@witnesstheworld/featured
Rumble page: https://rumble.com/c/c-1813631
Twitter: https://twitter.com/witnessworldpod
Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU
Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693
Linktree: https://linktr.ee/witnesstheworld

EPISODE TIMESTAMPS:

00:00 – Episode preview, disclaimer, title and countdown
01:53 – Intro
06:08 - Robert's sprinting origin story
15:16 - The path towards making the vision into a reality
20:01 - Robert's training program
27:22 - Coaching the next generation of sprinters today
33:38 - The mental side of athletic competition
39:34 - The origin story for the Critiq platform
44:46 - Critiq explained in a nut shell
47:19 - The "Five F's" of personal development
49:06 - Gratitude and the future
50:21 - Wrap and Outro