Breaking Free: Navigating Motherhood, Ambition, and Triumph
Ep 85: Prioritizing self-care, finding balance and preventing burnout for success. Insights for achieving harmony in life's busy landscape.
Welcome to The Awakened Heart Podcast, where we embark on a journey of transformation and empowerment. Today, I'm thrilled to introduce our exceptional guest, Shannon Talbot!
With her expertise in transformational coaching techniques, Shannon has empowered hundreds of driven professionals to break free from feeling stuck and elevate their confidence, energy, and joy. Her coaching approach is rooted in maximizing success and well-being, guiding her clients to thrive in both their personal and professional lives.
Shannon's journey to coaching began after experiencing burnout in the corporate world, where she held leadership positions in financial services and advertising industries. Through her own journey of prioritizing well-being and managing stress and anxiety, Shannon discovered her passion for helping others do the same.
Today, Shannon's practice is dedicated to empowering working professionals to optimize their well-being and performance, ensuring they have the energy and joy to excel in every aspect of their lives. Her work has been recognized in esteemed publications and media outlets, including CBC Radio, Today’s Parent, and Chatelaine.
Join us as Shannon Talbot shares her insights, wisdom, and transformative coaching techniques on The Awakened Heart Podcast. Get ready to unlock your potential, boost your energy, and embrace a life filled with confidence and joy
What you will Hear:
*Expectation of “Roles” and The Three Questions: (10:38)
Explore the societal expectation of roles and the power of asking three crucial questions: "Am I happy? Am I healthy? Am I fulfilled?"
*Helping Working Moms Achieve Balance with the Three “P’s”: (21:50) Shannon discusses strategies for helping working moms gain more balance in their lives by addressing the three "P's."
*Comparing ourselves to Ourselves (25:18)
Discover the pitfalls of comparing ourselves to OURSELVES and the importance of comparing ourselves to our own journey.
*Identifying Your Big 5 Priorities; (39:10) Learn how to identify your top five priorities and ensure alignment with your life's direction
Focusing and Eliminating Distractions: (40:08)Explore the art of focusing and getting rid of distracting "noise" that detracts from your priorities
Connect With Shannon:
Website: https://shannontalbot.com/
LinkedIn: https://www.linkedin.com/in/shannon-talbot-mba/
Instagram: https://shannontalbot.com/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify
https://open.spotify.com/show/50ED0yVhI16ywQx5iozgxd
Apple: https://podcasts.apple.com/us/podcast/get-ready-set-move/id1714890436?uo=4
Deezer:
https://www.deezer.com/us/show/1000766292
iheart Radio
https://www.iheart.com/podcast/269-get-ready-set-move-127357774/
Amazon Music
https://music.amazon.com/podcasts/81403b9a-8ea7-4eaa-81d3-59c3ba30dece/get-ready-set-move
Castbox
https://castbox.fm/channel/id5662413?country=us
Radio Public
https://radiopublic.com/get-ready-set-move-G2gMVv
Pandora
https://www.pandora.com/podcast/get-ready-set-move/PC:1001085980
Stitcher
https://www.stitcher.com/show/1085980
Pocket Casts
https://pca.st/deia99ow
youtube
https://www.youtube.com/channel/UCFyQs-NXAxG54r6Q-Gz2aAg
Rumble
https://rumble.com/c/c-2225362
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
Linktree
https://linktr.ee/radiantlydivine
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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From Addiction to Intuition with Rae Leonard
Ep 84 Journey of transformation and quantum awakening
In this captivating episode of The Awakened Heart Podcast. Join Me as we delve into the remarkable life and transformative journey of Rae Leonard, an author, intuitive guide, and coach. Rae's profound story unfolds, taking us through the depths of addiction to the radiant triumph of personal and intuitive mastery.
Rae Leonard is an author, intuitive guide and coach. Her latest book is titled High Sobriety: A Trip Out of the Bottle Into Your Intuition. She draws on several areas of expertise, including Jivamukti Yoga, VortexHealing®, Conscious Language and master cleansing, to help people who are ready for post-traumatic growth. Rae combines her coaching practice with frequency work, biofeedback, and transformation to help her clients intentionally change their deeply-rooted patterns and unearth a carefully calibrated inner compass.
What you will learn:
Overcoming Addiction: Discover Rae's powerful journey as she shares the challenges and triumphs of overcoming addiction, a testament to resilience and personal growth.(8:30)
Clairasence: The Intuitive Sense of Smell: Explore Rae's unique gift of Clairasence and how she intuitively senses energy through the extraordinary sense of smell, a talent she developed at an early age.(24:21)
Dreaming, Spirit Communication, and Prophetic Scents: Embark on a mystical journey as Rae discusses the profound connections between dreaming, spirit communication, and using the sense of smell as prophetic insights in one's life. (29:49)
Conscious Creatorship: Words as Magic Wands: Uncover the secrets of conscious creatorship as Rae sheds light on the power of words and how they can be wielded as magic wands to shape and manifest our reality. (36:30)
Tapping into the Quantum Field with Healy: Join us in exploring the cutting-edge world of the Healy device, as Rae introduces the concept of tapping into the quantum field to optimize various aspects of life. (42:22)
This episode is not just an interview; it's an immersive experience into the realms of intuition, language, and transformative technology. Get ready to be inspired, enlightened, and empowered by Rae Leonard's story on The Awakened Heart Podcast.
CONNECT WITH RAE:
Website: https://raeleonard.me
High Sobriety: https://www.amazon.com/High-Sobriety-trip-bottle-intuition/dp/1959555820/ref=sr_1_1?crid=272E8W3YNS80N&keywords=high+sobriety+book+rae+leonard&qid=1700416053&sprefix=rae+leonard,aps,83&sr=8-1
Instagram: https://www.instagram.com/iamraeleonard/
Facebook: https://www.facebook.com/raerad.leonard
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
iheart radio
https://www.iheart.com/podcast/269-the-awakened-heart-podcast-127354321/
Acast
https://shows.acast.com/the-awakened-heart-podcast-with-nancy-walters
Deezer
https://deezer.page.link/heMuuyS9Yj9ATH7i6
Amazon Music
https://music.amazon.com/podcasts/81ea7a3b-0992-4521-8b33-f7ac9beda9be/the-awakened-heart-podcast-with-nancy-walters
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
youtube
https://www.youtube.com/channel/UCFyQs-NXAxG54r6Q-Gz2aAg
Rumble
https://rumble.com/c/c-2225362
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
Linktree
https://linktr.ee/radiantlydivine
73
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Frequency Unveiled: Quantum Leaps, Timeline Jumps, and the Awakening with Karen Cheong
Ep: Journey into self-empowerment, oneness, and transformative distinctions for a reality-altering experience
Understanding and harnessing the power of frequency and vibration is key to manifesting the reality we desire through concepts like quantum leaping and timeline jumps. Everything in the universe, including ourselves, is composed of energy vibrating at different frequencies. By aligning our thoughts, emotions, and actions with positive frequencies, we can influence our reality.
Today I am thrilled to welcome Karen Cheung who brings with her over 25 years of experience in the personal development space,Karenhas worked with thousands of people worldwide, helping them to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within.
Her ability to provide step-by-step tools for awakening, self-empowerment, and creating the lives we want, without fostering the guru mentality or co-dependence truly sets her apart from the rest.
What you will learn:
The Frequency Journey: Discover how Karen Cheong found her path through the fascinating world of frequency work, unveiling the transformative power hidden within our energetic vibrations. (9:57)
Nine Hours to Oneness: Join us on an extraordinary journey as Karen shares the profound experience of a nine-hour meditation, leading to a deep merging with the concept of "Oneness" and its impact on personal transformation. (12:29)
Reality through Frequency: Explore the way things manifest when viewed through the lens of frequency—a unique "feeling sense and awareness" that unravels the construct behind the illusions of our existence. (16:34)
Distortion Patterns Unveiled: Delve into the concept of "distortion patterns" and their role in influencing our vibrational frequency. Learn how understanding these patterns becomes a crucial step in elevating our energy and transforming our reality. (19:14)
Navigating Distortion Patterns: Karen guides us on the path to raising our vibration by becoming aware, willing, and actively confirming the removal of distortion patterns. Uncover practical insights to initiate personal growth and empowerment. (27:47)
Transformational Narratives: Be inspired by real-life stories of individuals who have undergone remarkable transformations under Karen's guidance. These stories serve as testaments to the profound impact of frequency work on personal empowerment. (32:44)
Quantum Leaping vs Timeline Jumping: Gain clarity on the distinctions between quantum leaping and timeline jumping, and discover actionable insights on how to initiate life-altering changes by mastering the art of energetic shifts. (40:56)
Tune in as Karen shares her expertise, offering a unique blend of spiritual wisdom and practical guidance to empower your journey towards a transformed and elevated existence. Karen generously extends an exclusive gift to all our listeners—unlock it now with the special coupon code "Heart" for a truly valuable bonus!
CONNECT WITH KAREN:
Website: https://www.sphericalluminosity.com/
Instagram:https://www.instagram.com/spherical_luminosity/
Facebook: https://www.facebook.com/SphericalLuminosity/
Youtube: https://www.youtube.com/c/SphericalLuminosity
Free online workshop & meditation on how to quiet your mind https://sphericalluminosity.com/quietyourmind
https://sphericalluminosity.com/manifestation (ebook, audio book & meditation bundle I mentioned) Value $55. Free with Coupon: HEART
FREE Vlog/podcast "Mastering Your World Through Frequencies" and has a specific GFC at the end of every episode:
https://www.sphericalluminosity.com/category/vlog/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
iheart radio
https://www.iheart.com/podcast/269-the-awakened-heart-podcast-127354321/
Acast
https://shows.acast.com/the-awakened-heart-podcast-with-nancy-walters
Deezer
https://deezer.page.link/heMuuyS9Yj9ATH7i6
Amazon Music
https://music.amazon.com/podcasts/81ea7a3b-0992-4521-8b33-f7ac9beda9be/the-awakened-heart-podcast-with-nancy-walters
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
youtube
https://www.youtube.com/channel/UCFyQs-NXAxG54r6Q-Gz2aAg
Rumble
https://rumble.com/c/c-2225362
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
Linktree
https://linktr.ee/radiantlydivine
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
160
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Unlocking Your Energetic Blueprint: A Journey into Human Design with Leann Wolff
Ep 80 - Navigating energy triggers, transforming relationships and businesses for an epically aligned life
In this episode, we delve into the transformative world of Human Design with our esteemed guest, Leann Wolff. Leann is a recognized expert in Human Design, a system that combines ancient wisdom with modern science to unveil the unique energetic blueprint within each individual. Join us as Leann sheds light on the fundamentals of Human Design, including energy triggers and their impact on how we relate to ourselves and others. and personal transformation. Don't miss out on the insights that could fundamentally change the way you navigate your life and business.
Leann is a trailblazer in guiding clients toward complete alignment with their business through the fusion of Human Design and Manifestation practices. Before a car accident that was her “wake up call”, Leann had been struggling with immense stress in her daily life. Leann resolved to embark on a profound journey to honor her calling and embrace a purpose-driven existence.
Her forte lies in empowering business owners toself-actualize the potential of their business vision. Through tailored coaching, she aids clients in rediscovering their authenticity and guides them through the blueprint of their natural superpowers.
By demystifying the realms of Human Design and Manifestation, Leann empowers entrepreneurs, coaches, consultants, and visionaries to wield these tools effectively, propelling their businesses and lives to triumphant heights of alignment and achievement.
Join the conversation on navigating the online world and unlocking the potential of Human Design with Leann Wolff.
What you will learn:
Diving into the realm of online manipulation. Leann Wolff sheds light on the evolving landscape of the digital space.(12:03)
Uncover the power of Human Design and its practical applications for personal growth (14:07)
Explore the intricacies of the 4 Human Design types, gaining insights into their unique characteristics (23:52)
Delve into the meaning and energies associated with Human Design charts, unraveling the complexities. (22:05)
Leann guides us through understanding triggers, urging us to become witnesses and navigate with discernment (35:32).
CONNECT WITH LEANN:
Website: https://www.powerofself.ca/
Youtube: https://www.youtube.com/c/LeannWolff
FREE Human Design Chart: https://www.powerofself.ca/free-human-design-chart
Instagram:https://www.instagram.com/leannwolff_/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
iheart radio
https://www.iheart.com/podcast/269-the-awakened-heart-podcast-127354321/
Acast
https://shows.acast.com/the-awakened-heart-podcast-with-nancy-walters
Deezer
https://deezer.page.link/heMuuyS9Yj9ATH7i6
Amazon Music
https://music.amazon.com/podcasts/81ea7a3b-0992-4521-8b33-f7ac9beda9be/the-awakened-heart-podcast-with-nancy-walters
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Joyful Exploration: Tapping into What You Love and Living in the Question with Susan Lazar Hart
Ep 79: Empowering Fearless Living, Finding Harmony in Change, and Letting Go of Story
Welcome to the dawn of an epic New Year! As we step into the realm of 2024, get ready to unwrap the countless gifts this year has in store for us. With the powerful resonance of the number 8 in both personal and collective numerology, this journey promises to be nothing short of extraordinary. Its a profound year for the Divine Feminine demanding that we step into the worlds with our eyes and hearts wide open.
Meet Susan Lazar Hart, a transformational mindset coach, motivational speaker, and mentor, whose infectious joy transforms life's challenges into opportunities for growth. From a thriving career as a professional artist and world traveler to overcoming heavy metal poisoning, Susan's journey led her to the realms of homeopathy, quantum physics, and spiritual psychology.
With a genuine passion for finding harmony amidst life's changes, Susan developed the Congruent Life Method and founded the Congruent Living Academy. Her expertise and insights are distilled in her latest book, "Breaking Free: Your Unique Path to Fearless Living," guiding readers on a transformative journey of self-discovery and empowerment.
Join us as Susan shares her wisdom, laughter, and the keys to fearless living, inspiring you to break free from barriers and create a life you wholeheartedly embrace. Get ready for an engaging conversation that will leave you empowered and uplifted!
Episode Highlights:
Pulling a Card - Being in a Question of Life
Embark on the journey of unveiling the mysteries of life's inquiries we pull a card. (5:30)
Tapping IN to What Brings You Joy
Discover the art of tapping into the boundless well of joy.(18:53)
How a Debilitating Illness Led Susan Down the Path of Healing
Witness Susan's powerful narrative of resilience and healing, ignited by a life-altering illness.(22:23)
The Congruent Life Method - What It Is and When It's Offered
Delve into the transformative realm of The Congruent Life Method. (31:42)
A Remarkable Story of Transformation
Be captivated by an extraordinary tale of personal transformation. (34:37)
Steps to Take NOW to Begin to Let Go of Story
Take proactive steps to liberate yourself from the narratives that no longer serve you.(38:04)
Asking the Question "What Would I LOVE?"
Close the episode with a profound question. Challenge yourself with the inquiry, "What would I LOVE?" (43:34)
CONNECT WITH SUSAN:
Website: https://www.susanlazarhart.com/
LinkedIn: https://www.linkedin.com/in/susanlazarhart/
Facebook: https://www.facebook.com/susanlazarhart/
Instagram: https://www.instagram.com/therealsusanlazarhart/
Youtube: https://www.youtube.com/c/SusanLazarHart
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
iheart radio
https://www.iheart.com/podcast/269-the-awakened-heart-podcast-127354321/
Acast
https://shows.acast.com/the-awakened-heart-podcast-with-nancy-walters
Deezer
https://deezer.page.link/heMuuyS9Yj9ATH7i6
Amazon Music
https://music.amazon.com/podcasts/81ea7a3b-0992-4521-8b33-f7ac9beda9be/the-awakened-heart-podcast-with-nancy-walters
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Paradigm Shifts Unleashed with Dave Conway
Ep 77: A journey into manifestation and the Law of Attraction
Introducing Dave Conway, the visionary Founder of Conway Consulting, a true luminary in the realm of personal development. You are in for an enlightening treat as Dave shares his unparalleled insights into the Manifestation mindset and unravels the profound importance of mindset mentorship. Renowned as the best-kept secret in the personal development industry, Dave Conway is dedicated to helping individuals unearth the immense power within their minds, transforming that power into unprecedented life-altering results.
His journey began with an early introduction to the transformative capabilities of manifestation, a journey that led him to the Proctor Gallagher Institute where he honed the manifestation techniques that have since touched countless lives around the globe.
From his humble beginnings as a carpenter earning less than $5,000 a month, Dave's trajectory took a remarkable turn as he ascended to become a top consultant at the institute. Through his mindset coaching, he catapulted his earnings to an astounding $550 thoudand. Today, he imparts his wisdom to entrepreneurs, guiding them on the path to achieving any desired result by unlocking the full potential of their minds.
Dave's impact is far-reaching, with a coaching track record that spans over 25,000 individuals worldwide. His expertise extends beyond private coaching sessions to prominent platforms such as Forbes.com and Entrepreneur, where he regularly contributes his insights. As a dynamic speaker, Dave's audience continues to grow, drawn to his transformative teachings and the promise of living up to their life's fullest potential. Don't miss the chance to bring this influential figure onto your show for a conversation that promises to captivate and inspire.
What you will learn:
-What led Dave to seeking more and the painful experience that led to his paradigm shift that set him on his current trajectory (7:48)
-The law of cause and effect, how it works and how you can use it to catapult your life (11:52)
-The multiverse, how all things are possible and exist simultaneously at the same time (27:55)
-Positive thinking vs Honest thinking - becoming willing to live the life you wish to manifest (31:30)
-How the Universe is very jealous and does not want you to becoming dependent on anything but it (38:43)
-Incorporating the law of attraction into your life (45:47)
CONNECT WITH DAVE
Website: https://www.conway.consulting/
Instagram:https://www.instagram.com/conwayconsulting/
Discovery Session: https://www.conway.consulting/discoverysession
Facebook: https://www.facebook.com/groups/daveconwaylive/
Email: hello@conway.consulting
Linkedin: https://www.linkedin.com/company/conwayconsulting/
Youtube: https://www.youtube.com/@conway.consulting
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
iheart radio
https://www.iheart.com/podcast/269-the-awakened-heart-podcast-127354321/
Acast
https://shows.acast.com/the-awakened-heart-podcast-with-nancy-walters
Deezer
https://deezer.page.link/heMuuyS9Yj9ATH7i6
Amazon Music
https://music.amazon.com/podcasts/81ea7a3b-0992-4521-8b33-f7ac9beda9be/the-awakened-heart-podcast-with-nancy-walters
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Women in Politics with Mary Hayashi
Ep 76: Breaking barriers: women in politics unveiling the power of leadership, advocacy, and change.
In this episode, we celebrate the formidable contributions and resilience of female leaders who have defied societal norms to shape the political landscape.
Todays enlightening conversation is with Mary Hayashi, who is among this country’s most accomplished champions for diversity and women’s rights. As a national healthcare leader, public affairs consultant, non-profit director, and former California State Assembly member, Mary has dedicated her life to serving America and its most vulnerable citizens.
Mary has been the driving force behind meaningful reforms to expand the coverage of healthcare. She also established unprecedented partnerships in support of social causes that previously had no financial or public backing. Steering pivotal healthcare and gender equality reforms in the California State Legislature, Mary Hayashi championed groundbreaking legislation.
Mary's an award winning author whose recent book: Women in Politics features interviews and insightful discussions, bringing to life the trials and triumphs of these women, showcasing their invaluable contributions to political landscapes and the transformative power of their perseverance.
Her work sheds light on the ongoing struggles for gender-political parity and serves as a call to action: we must actively participate in shaping our democracy. Women in Politics is not just a book; it’s a tribute to women’s political journey and a compass guiding us all toward a future of inclusive leadership and a truly representative democracy.
Join us as we explore the challenges she's overcome, the milestones she's achieved, and the impact Mary continues to make. From trailblazing as a woman in a male dominated field, breaking glass ceilings to advocating and fighting for gender equality
Our conversation aims to amplify the voices of women who have left an indelible mark on the political stage. Get ready for a thought-provoking discussion that highlights the power and influence of women in the realm of politics.
What you will hear:
- What led Mary to supporting women in leadership
- How women are being attacked more online and in the media
- The disparity between men and women and the likability double standard in politics
- Gender bias in the media
- Developing self care and coping mechanisms in the face of adversity
CONNECT WITH MARY:
Website: https://www.maryhayashi.com/
Instagram: https://www.instagram.com/maryhayashica/
Facebook: https://www.facebook.com/maryhayashica
Linkedin: https://www.linkedin.com/in/mary-hayashi-3a44a3123/
Pintrist: https://www.pinterest.com/maryhayashi4/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Astrology, Tarot and the Awakening Within with Mary Jo Cranmore
Ep 75 Unlocking Cosmic Wisdom: Navigating Tarot, Astrology, and Personal Awakening
In today's episode, with Mary Jo Cranmore we're peeling back the layers of the universe to uncover the hidden wisdom that lies within the stars, the cards, and the numbers. We're diving into the captivating world of astrology, tarot, numerology, and the profound awakening experiences that can transform your life.
Mary Jo Cranmore, a long-time TV news producer, media consultant, video producer and marketing director, had her own life dramatically change by using these tools of awareness. In 2017, the business she had built on her previous accomplishments ceased to provide any love or warmth… and she turned to her old friend, tarot, to provide guidance. Over the short span of a few months, the old self was gone and the new, more connected, more soulful, more real Mary Jo took over… and Soulful Revolution was born.
As an Intuitive Astrologer and Spiritual Path healer, Mary Jo helps people understand their mission in this life. She is passionate about connecting the dots astrology lays before us and how we can use that information to create true and lasting happiness. By revealing a person’s life purpose using the tools of Astrology, Tarot & Numerology, Mary Jo believes that armed with that awareness, people become unstoppable.
We'll be discussing how these ancient practices can provide insights into your life's purpose, personality, and potential, allowing you to navigate the twists and turns of your journey with greater clarity and purpose.
What you will learn:
The “Tower” moment that led Mary Jo to her soul based business
What channeling is and how everyone has their own creative channel
How to begin the process of opening up to trusting your intuition and opening up to your guides.
Having synergy in business partnerships and the importance of having compatible skills.
Using the media to connect with people by sharing value.
Debunking the misconceptions around Tarot and empowering people by using the energy of the tarot
Connect with Mary Jo:
Website: https://www.soulfulrevolutiontv.com/
Instagram:https://www.instagram.com/soulfulrevolutiontv
Facebook: https://www.facebook.com/Soulfulrevolutiontv?mibextid=LQQJ4d
Linkedin: https://www.linkedin.com/in/moniquetgc/
Tik Tok: https://www.tiktok.com/@soulfulrevolutiontv
Youtube: https://www.youtube.com/channel/UCUrkOmXvcHOX4A1ratGe5Wg
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
182
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Get Ready. Set. Move! Relocation and Mastery with Morayma Makay
Ep 74: Mastering the Art of Holistic Relocation: Finding Balance and Thriving in a New Environment
Today we're diving deep into a topic that goes beyond just changing your physical location. We're going to explore the the reasons so many are leaving their current state and moving to another one. The recent pandemic has opened so many peoples eyes to so many things that are out of alignment to their set of values and are seeking a better quality of life elsewhere. Because of companies adopting a hybrid / remote model during this time it has also opened up opportunities for people to have more freedom to choose where they want to live and not be tied to one location because of work.
Today's conversation is with Morayma Makay who has her own personal relocation stories as well as working with many people around the globe as a Destination Service Consultant. Realizing that relocation and the mere thought of moving can be overwhelming for a lot of people Morayma and I decided to create our own course: Get Ready. Set MOVE! which just launched in September.
In this mastery course, we take all of those “moving parts” and gather them all in one place so that you can envision the next big step of your life with ease and a better sense of organization while cultivating a sense of confidence in how you make your next move. It isn't just about packing up and moving to a new city or country. It's about a mindset shift, a conscious choice to craft a life that aligns with your values, passions, and aspirations. We'll uncover the secrets to making such a move not only seamless but also profoundly fulfilling
In this episode, you will hear stories, insights, and practical tips on how to master the art of relocation and thrive in your new environment. So, whether you're considering a major life change or simply looking for inspiration to level up your current situation, stay tuned because this episode is all about unlocking the potential of holistic relocation and achieving mastery in your life.
What you will Learn:
The trends of why people leaving states like California (9:39)
Top places people are moving to and why (11:45)
Practical 1st steps towards your relocation (31:20)
Post Pandemic life and the gifts of remote / hybrid work (41:24)
Pieces of advice to begin listening to intuition (45:36)
Connect with Get Ready. Set. MOVE!
Website: https://www.getreadysetmove.com/
Instagram: https://www.instagram.com/getreadysetmove/
Relocation and Mastery Course:https://www.getreadysetmove.com/courses
Facebook: https://www.facebook.com/profile.php?id=100093162499649
Connect with Morayma:
website: https://adulthoodrewired.com/2018/03/04/welcome-to-adulthood-rewired/
youtube: https://www.youtube.com/@moraymamakay
Instagram: https://www.instagram.com/morayma310/
Facebook: https://www.facebook.com/morayma.makay
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Freedom seekers are leaving cities and states in DROVES seeking a better quality of LIFE
Introducing: Get Ready. Set. MOVE!: Your Holistic Relocation Coaching Partners
Relocating to a new state can be an exciting yet overwhelming experience. From finding the ideal location to settling into a new community, there are numerous factors to consider when embarking on this life-changing journey. Get Ready. Set. MOVE! is a unique relocation coaching team that offers a comprehensive and holistic approach to guide individuals through the process of finding a new state to call home. With a focus on self-reflection, identifying priorities, and addressing the essential details, our course empowers individuals to make informed decisions and ensures a realistic, easy, and fulfilling relocation experience.
Our Expertise and Approach
Get Ready. Set. MOVE! was founded by two experienced relocation consultants who possess a deep understanding of the challenges associated with moving to a new state. Drawing from our professional expertise and personal relocation experiences across various national and international locations, our founders have designed a course that combines practical knowledge with emotional support.
We recognize that each individual has unique needs and aspirations when it comes to relocating. Our holistic approach encourages participants to engage in self-reflection, allowing them to identify their personal values, priorities, and goals for an improved quality of life. By understanding ourselves on a deeper level, individuals can make well-informed decisions about their future home-state.
Course Highlights
Self-Reflection and Goal Setting
Location Research
Community Integration
Practical Considerations
Emotional Support
Why Choose Get Ready. Set. MOVE!
Personal and Professional Experience: We bring a unique blend of personal and professional experiences to the course. Having worked as relocation consultants and undergone our own cross-country relocations, they understand the intricacies involved. This firsthand knowledge enables us to provide valuable insights and empathy.
Holistic Approach: Our course goes beyond the surface-level details of relocation. By encouraging self-reflection, we empower individuals to make choices that align with their values and aspirations. We believe that a holistic approach ensures a fulfilling relocation experience and increases the chances of long-term happiness in a new state.
Comprehensive Resources: Get Ready. Set. MOVE! offers a wealth of resources and tools to support participants throughout their relocation journey. From checklists and worksheets to expert guides and recommendations, our course equips individuals with the knowledge and information needed to make informed decisions.
Supportive Community: Relocating can be a lonely process. At Get Ready. Set. MOVE!, we foster a supportive community where participants can connect, share experiences, and learn from one another. Our platform provides a safe space for individuals to ask questions, seek advice, and build relationships with like-minded individuals embarking on similar journeys.
Get Ready. Set. MOVE! is your trusted partner in navigating the complex world of relocation. Our holistic approach, combining self-reflection, research, practical considerations, and emotional support, ensures that your move to a new state is not only realistic and easy but also fulfilling. Whether you are seeking a better quality of life, career opportunities, or a fresh start, our course empowers you to make informed decisions and embark on a successful relocation journey. Join us today and let us guide you toward finding your ideal state to call home!
Website: https://www.getreadysetmove.com/
Course: https://www.getreadysetmove.com/courses
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Lifescaping, Improving our Land and our Life with Monique Allen
Ep 73: Cultivating energy-positive spaces, healing the earth and healing ourselves
Are you ready to transform your home into a sanctuary of sustainability, a haven for all things green and regenerative? Home is the epicenter of our lives. It's where we rest and nourish ourselves. It's where family memories are made. Creating a home environment that energetically balances, soothes and harmonizes is incredibly important in our busy, crazy hectic world. In this episode you will discover how to do exactly that.
Today's conversation is with Monique Allen, Founder & Creative Director of The Garden Continuum, is a master creator, interactive employer, published author, and fierce industry advocate. In over three decades, she has witnessed the landscape trade become extremely popular and commoditized, which has eroded the sustainability of our landscapes while undermining our ability to feel satisfaction from them.
As the founder of the Life-Scape Method, a lifelong gardener, business developer, and educator, Monique has dedicated her career to reversing that legacy by creative alternative approaches and sharing actionable information to spread a positive message about how we can all improve our land, our lives, and our professional satisfaction through Life-Scaping and compassionate business building.
In addition to running her own 7-figure business and publishing her first book, STOP Landscaping, START Life-Scaping, Monique is also an active business coach, specializing in artisan branding, team building, curating a positive company culture, and succeeding as a woman in a male-dominated industry
What you will learn:
How the right landscaping can regulate your nervous system (12:00)
How Lifescaping works (15:20)
Truly inspiring stories of transformation (24:50)
How it is in our DNA to cultivate our own food (36:16)
The return to community living and the sovereign right to make our own choices (41:55)
Lifescaping in an urban environment, office or small living space. (49:24)
How to work with Monique and begin your own Lifescaping journey (54:17)
CONNECT WITH MONIQUE:
Website: https://www.thelifescapecoach.com/
The Garden Continuum: https://www.thegardencontinuum.com/
Instagram:https://www.instagram.com/thegardencontinuum/
Facebook: https://www.facebook.com/TheGardenContinuum/
Linkedin: https://www.linkedin.com/in/moniquetgc/
Ep 73: Cultivating energy-positive spaces, healing the earth and healing ourselves
Are you ready to transform your home into a sanctuary of sustainability, a haven for all things green and regenerative? Home is the epicenter of our lives. It's where we rest and nourish ourselves. It's where family memories are made. Creating a home environment that energetically balances, soothes and harmonizes is incredibly important in our busy, crazy hectic world. In this episode you will discover how to do exactly that.
Today's conversation is with Monique Allen, Founder & Creative Director of The Garden Continuum, is a master creator, interactive employer, published author, and fierce industry advocate. In over three decades, she has witnessed the landscape trade become extremely popular and commoditized, which has eroded the sustainability of our landscapes while undermining our ability to feel satisfaction from them.
As the founder of the Life-Scape Method, a lifelong gardener, business developer, and educator, Monique has dedicated her career to reversing that legacy by creative alternative approaches and sharing actionable information to spread a positive message about how we can all improve our land, our lives, and our professional satisfaction through Life-Scaping and compassionate business building.
In addition to running her own 7-figure business and publishing her first book, STOP Landscaping, START Life-Scaping, Monique is also an active business coach, specializing in artisan branding, team building, curating a positive company culture, and succeeding as a woman in a male-dominated industry
What you will learn:
How the right landscaping can regulate your nervous system (12:00)
How Lifescaping works (15:20)
Truly inspiring stories of transformation (24:50)
How it is in our DNA to cultivate our own food (36:16)
The return to community living and the sovereign right to make our own choices (41:55)
Lifescaping in an urban environment, office or small living space. (49:24)
How to work with Monique and begin your own Lifescaping journey (54:17)
Website: https://www.thelifescapecoach.com/
The Garden Continuum: https://www.thegardencontinuum.com/
Instagram: https://www.instagram.com/thegardencontinuum/
Facebook: https://www.facebook.com/TheGardenContinuum/
Linkedin: https://www.linkedin.com/in/moniquetgc/
RESOURCES:
Barbara Kingsolver: https://www.amazon.com/stores/Barbara-Kingsolver/author/B000APW2FQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
The $64 Tomato: https://www.amazon.com/64-Tomato-Fortune-Endured-Existential-ebook/dp/B003I1WXY4/ref=sr_1_1?crid=3KVTF6UWVB0N7&keywords=64+tomato&qid=1695408342&s=digital-text&sprefix=%2464+to%2Cdigital-text%2C106&sr=1-1
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
Relocation Mastery Program: https://www.getreadysetmove.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Seeking More, Adjusting Your Frequency and Aligning with Your Life's Work with JJ DiGeronimo
Ep 72 - Finding personal fulfillment and infusing more meaning and purpose in your life
Today's episode is one that many of us women can really relate to. Many of us women have achieved what we believed would catapult us into joy and bliss only to discover that all the striving, doing, hustling, grinding only led us feeling deeply dissatisfied, exhausted and burned out.
Underneath all this is the whispering of our soul. A deep yearning for more but do not know how to go about bringing it to life.
I am very excited to share this conversation with JJ DiGeronimo who knows these feelings all too well as an accomplished businesswoman who felt an internal tug for something more. Off the side of her desk, JJ found herself seeking to stay energized as she chased external metrics with reappearing whispers from within.
Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward.
JJ DiGeronimo is the President of Tech Savvy Women, an award-winning author, keynote speaker, thought leader, career strategist, and light worker. Her latest book Seeking provides 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work.
Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.
If you are asking yourself, “What is this all for?”, or “Now what?”, or “Is there more?”, then you are ready to embark on your next step of self-discovery.
What you will learn:
*The “Tower” moment that led her out of the corporate world and into her soul based work.
*How many of us are striving and driving but not finding joy
*Many women are carrying around the “guilt backpack - JJ explains what this is and how you can take it off
*Replacing the “I should” and shifting the trajectory by giving yourself space
*Creating fulfillment off the side of your desk
*The interplay of masculine and feminine energies
CONNECT WITH JJ:
Website: https://jjdigeronimo.com/
Instagram:https://www.instagram.com/jjdigeronimo/
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Youtube: https://www.youtube.com/jjdigeronimo
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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The Magic of Surrender with Kute Blackson
Ep 71: Letting go the need to control and opening yourself up to inner freedom
With everything going on in the world, there’s never been a more important time to discuss the topic of surrender.In today’s episode we welcome Kute Blackson, a transformational speaker and national best-selling author ofYou.Are.The.One.and his new book,The Magic of Surrender,
The Magic of Surrenderis a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more.
Typically surrender is considered passive. Kute wants to show you it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. In this conversation Kute explains how surrender is a key factor in the lives of so many great people throughout history and shows how listeners can move past barriers in their life to discover the freedom and possibility on the other side of surrender.
Kute’s work has changed thousands of lives around the world,
and is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’.
For over 20 years, Kute Blackson has been inspiring audiences around the world. His electrifying presentations, not only offer real world practical ideas and soul stirring wisdom, but also ignite the heart and inspire courageous action.
Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
What you will learn:
About Kute and the synchronicities in his life that led him to where he is now, his purpose and his calling.
How to begin the transformative process of surrender, begin listening to and trusting the voice of your soul
How creating from the ego will always be limited
The importance of curiosity and giving up the “need to know.”
Navigating “identity” and who we really are
The realm of duality and how we cannot have one without the other
How recent events, lockdowns, restrictions - helped us find freedom within ourselves
The word is a mirror manifestation of ourselves and when we are triggered its an invitation to look inside
Discover how we have to power to transform our inner reality
Where to find out more about Kute and his work
CONNECT WITH KUTE:
Website: https://kuteblackson.com/
Instagram:https://www.instagram.com/kuteblackson/
Facebook: https://www.facebook.com/kuteblacksonlovenow
Youtube: https://www.youtube.com/user/kuteblackson09
Soul Talk: https://kuteblackson.com/soultalk/
Boundless Bliss Bali: https://www.boundlessblissbali.com/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Homeopathy, Dissolving Subconscious Blocks, and Healing Trauma with Nick Fransen
CENSORED ON YOUTUBE!!!
Ep 69: Rewiring the brain through natural remedies
Many people now-a-days are seeking natural ways to heal and are moving away from the mainstream model. Trauma is something that most people in their lives have experienced at one time or another and instead of becoming addicted to a lifelong “pill” that can have many detrimental effects are having tremendous success with more holistic forms of treatment that actually works with the body instead of against it.
Nick Fransen is a licensed acupuncturist and functional medicine specialist. He is the owner of Privia Natural supplements. For a decade he has helped over a thousand people overcome their negative subconscious blocks and past trauma without therapy. He has worked extensively with many doctors around the world including Dr. Thomas Rau, MD of the Paracelsus clinic in Switzerland, Reimar Banis, MD of Germany and several others. He was a lead clinician at the Hope 4 Cancer Medical Center in Tijuana, Mexico and currently operates the Fransen Center for Advanced Medicine.
What you will learn:
How Nick’s son’s vaccine injury led him away from mainstream health and his quest for natural ways to heal (8:42)
How Rubimed homeopathic supplements work with the neural pathways in the brain. (16:42)
How homeopathic’s work. (18:50)
How psychosomatics is causing illness (22:17)
Dissolving subconscious blocks that were created by beliefs about ourselves (20:26)
Four ways subconscious beliefs are formed (29:40)
How this homeopathic supplements has the ability to change how you think (39:56)
The Rubimed system and program explained and how it can work for you (40:58)
CONNECT WITH NICK:
Website: https://www.privianaturals.com/get-treatment
Instagram: https://www.instagram.com/privianaturals/
Facebook: https://www.facebook.com/profile.php?id=100083109583245
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
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Healing Childhood Trauma, Listening to our "Wise Little One" & the Laws of Attraction w/ Jana Wilson
Ep 68 Healing from our pasts, learning from trauma and falling in love with ourselves
Trauma is a result of emotionally painful or abusive experiences, and it ranges from something like a physical accident to emotional abuse. The spectrum of what can generate a traumatic response is quite wide, and so the process of healing can look different for everyone.
A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir, Wise Little One, we follow Jana as she develops a connection to her inner child. Through this connection, Jana cultivates an unshakable faith in Self and Spirit, taking full responsibility for her soul’s journey.
Eventually training and working with prominent thought leaders Dr Deepak
Chopra, Dr Brian Weiss and Debbie Ford, Jana created The Emotional Healing
System and has helped thousands heal from the pain of their past
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist. For the past two decades she has taught thousands internationally in group and private retreats. Jana lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson.
We also dive into the laws of attraction and the auspicious way at long last she was guided to her beloved.
What you will learn:
How relationships need polarity to thrive. (12:46)
There are different types of developmental trauma in utero and precognitive trauma. (22:22)
Jana’s first mystical experience at a very young age. (28:19)
The feeling self that led Jana into another mystical experience that changed the trajectory of her life that ultimately guided Jana to her soulmate (35:18)
Attracting a partner and giving subtle prescriptions to desire statement. (53:27)
Surrendering and divine timing vs “putting in order” (58:10)
Somatic practices you can begin today to drop back into the body and into the creative state. (1:06:32)
CONNECT WITH JANA:
Instagram https://instagram.com/emotional_healing_retreats?igshid=MzRlODBiNWFlZA==
Facebook https://www.facebook.com/janawilson2017/
Website https://www.janawilson.com/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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Awakened Astrology with Laurie Rivers
Ep. 67 A whole new era and the tremendous opportunity it brings us
We have all heard of astrology but most of us do not really understand it and how much an accurate reading of our chart and signs can positively impact our lives.
A lot of us feel hopeless with the way the world is and the current events that many of us have seen played out especially over the last few years. There is hope however and today's guest, Laurie Rivers shows us how there is tremendous opportunity as we enter into the Pluto / Aquarius era.
Laurie Rivers is a self-taught entrepreneur who has been online since the beginning of the internet! She blended her love of technology, communications and metaphysics into a passion-led business that helps people create meaningful, aligned careers and businesses using strength-based facilitation.
After discovering astrology in 1995 Laurie began reading charts professionally in 1998 while passionately studying under astrologers like Joanne Wickenburg, Jeffrey Wolf Green, Robert Hand, and others.
Her sense of adventure and drive for self-actualization led her to study a variety of modalities in order to help others live their best lives. For years, Laurie warned people of the changing tides approaching in and after 2020, which drove her to learn how to craft and maintain businesses online.
In 2018, Laurie restarted her life at 48 by hitting the road with her dog Malcom, driving across 150,000 miles of the United States and settling in the Los Angeles area.
She created the Woke Astrology website during COVID lockdown, in an effort to guide young people who were encountering a lot of confusing, inaccurate information. Her goal was to reassure young people that they were born for these times and could contribute meaningfully to the world, even in the face of massive systemic change.
Laurie has a fantastic online following of nearly 150,000 people who are dedicated to being self-aware, self-actualizing, switched on, and active in life. Her podcast, The Awake Space Astrology Podcast, is listened to in 68 countries with an ever-growing audience.
What you will Learn:
Astrology for the younger generation realizing its not about “identity” and reigniting their sense of purpose (12:24)
Lunar cycles and causality (13:37)
Many people feel hopelessness with the current events; through understanding astrology there is tremendous opportunity in the Pluto /Aquarius era we are just entering into - social transformation (26:25)
The future - getting out of corporations and working for the man though worker cooperatives / employee owned businesses (29:26)
What is a natal chart and how you are not separate from it (59:16)
CONNECT WITH LAURIE
Website https://www.laurierivers.com/
Instagram https://instagram.com/astro_laurie?igshid=MzRlODBiNWFlZA==
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective
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Medicine Music with Floramor
Channeling the magical healing frequencies through music, plants and the Heart of Mother Earth. ep 66
Music can have such a transformational quality that when todays guest, medicine music artist Floramor opens up she becomes a conduit for the intelligence to move though her. These inspired songs create resonant vibrations and frequencies activate the body’s energies in the direction of balance, creating positive energy and ultimately better health. By channeling higher energy frequencies, a person’s vibrations can be raised and their energy reset.
Floramor could always sing. And saw herself performing on
stage. Nevertheless it took her 20 years of transformational
personal work (including 6 years as an ashramite, devoted
entirely to a monastic path of yoga), before she was ready to
call herself a “singer” and a “musician”.
Her career took off with the success of a unique band Mantra
Tribe, that has been performing at major spiritual festivals in
Europe since 2016 and created its own genre, a tribal ecstatic mantra music. Here, Floramor lives her incarnation as a “rock star”, channeling the crazy, transformative energy of Goddess Kali on stage and in her compositions, that she creates with the band. www.mantra-tribe.de
Ways to remember, who we are
Since 2017 she has been on a synergistic path merging
creatively the elements of her tantric and yogic experience
with the plant medicine work, learning from different
shamanic traditions of Central and South-America and
channeling music.
Floramor literally becomes a channel for the inspiration to be downloaded through her and she shares her gifts with the world through medicine ceremonies, retreats and workshops worldwide.
Floramor sees and honors the One Spirit behind all different traditions, serving the unfolding of the new consciousness on the planet. ‘Together the songs are weaving a vision of harmony and I am deeply grateful to offer them a space, where they can display their delightful beauty’. In spirit of gratefulness for such deep source of wisdom and inspiration, Floramor offers 10.8 % of the proceeds from her album ‘Estoy cantando’ towards supporting indigenous life
and projects.
What you will hear:
What led to the path of working with medicine and plants through song (13:50)
How mantras are connected to universal energies (15:16)
Icaros, what they are and how they have the ability to work with the energetic body. (19:43)
Going back to a time when we have been shamed and healing from there (28:56)
How the ceremony of ritual is used to help us “remember” (32:00)
The path that humanity is on and hope for the future (38:24)
CONNECT WITH FLORAMOR:
Website https://floramor-music.de/en/start/
Music https://floramor-music.de/en/music-2/
Instagram https://www.instagram.com/floramor_medicine_music/
Facebook https://www.facebook.com/FloramorMedicineMusic
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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The 20 Questions That Can Save Your Life with Jo Bhakdi
Ep 65 Prioritizing preventative health through genomics and AI driven technology
The difference between early and late detection can often mean the difference between life and death. In fact, detecting breast and colon cancer at stage 4 increases survival rates by 71-77%. Early intervention can reverse 80% of type 2 diabetes diagnoses and prevent 34% of deaths caused by heart disease.
Jo Bhakdiis the Founder and CEO of founder and CEO ofSerenity, themost advanced genomic and AI-driven preventative care system in the world, created to serve the overarching goal of extending the human lifespan by a decadewithina decade. Their new preventative healthcare platform20QUESTIONS.livewill launch on March 1, 2023., AI, and precision diagnostics into the standard of care to enhance the quality and accessibility of care for everyone and protect human life.
Born to scientist parents, Jo grew up with a backdrop of medical research before earning a Master’s in Economics from Tubingen University, one of Germany’s leading academic institutions. Prior to Quantgene, Jo held executive positions at BDDO and Omnicom with a focus on business model innovation and technology, then founded i2X, an investment platform that provides quantitative analytics for biotechnology and technology portfolios.
What you will discover:
What led to developing the 20 Questions system (5:32)
How 20 Questions can help people who have become distrustful of the medical industry(17:00)
The importance of becoming your own CEO for your health (23:08)
AI and the 20 Questions and how they are adaptive (26:55)
Genetics vs environmental (42:48)
CONNECT WITH JO:
Email: info@chooseserenity.com
Website: https://www.chooseserenity.com/
Instagram:https://www.instagram.com/choose_serenity/
Linkedin: https://www.linkedin.com/company/choose-serenity/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective
151
views
Transformation Through Trauma and Loss with Suzanne Anderson
Ep 64: Having resilience in the face of personal and collective trauma while walking the path to healing and wholeness
Suzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding women to awaken their full Feminine and Masculine strengths combines insights and practices from ancient wisdom, depth psychology, and modern neuroscience. She has dedicated the past thirty years to decoding an embodied, integral, and accelerated archetypal pathway to unlock the next level of our innate potential.
When her beloved husband took his life, and with it her life as she knew it, Suzanne faced a choice: would she be broken down and defeated, or broken open and transformed? Part memoir, part guidebook, Suzanne authored; You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss (released June 13, 2023) accompanies readers on their own journeys through the barren landscape of trauma and grief, offering comfort, guidance, and inspiration to make meaning out of loss.
In this beautifully crafted blend of memoir and guidebook, Suzanne Anderson invites you to walk with her through the brutal landscape of trauma and loss in a way that is profoundly transformational.
Suzanne wisely guides women to awaken to the next level of consciousness and leadership capacity, making the changes in themselves they want to shape in the world. She facilitates global online programs, workshops, and retreats, and is also the coauthor of the triple award-winning book The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead.
What you will Hear:
How Susan used the “8 critical capacities of resilience” to transform her trauma (14:42)
The powerful use of rituals to honor the pain and transmute it (20:50)
“The Threshold” - the accepting of one’s path and walking forward (30:16)
Navigating trauma by being present, and accepting what IS.(33:45)
The 5 Feminine and Masculine archetypes to embody (42:53)
The Crone archetype energy is here now (47:41)
Apple
https://podcasts.apple.com/us/podcast/transformation-through-trauma-and-loss-with/id1507253957?i=1000607329061
Spotify
https://open.spotify.com/episode/2nd709m9B0euRYg6J6Kk7T?si=e494b4c555cc46c9
Connect with Suzanne:
Website https://mysterialwoman.com/
Instagram https://www.instagram.com/mysterialwoman/
Facebook https://www.facebook.com/groups/mysterialwoman/
Linkedin https://www.linkedin.com/in/suzanne-anderson-6879b41?original_referer=https://mysterialwoman.com/
Youtube https://www.youtube.com/channel/UC0B2Q8jLicEJNhRT6AkApmQ/videos
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
30
views
Creating Lasting Prosperity Through Harnessing Feminine Energy with Allyson Chavez
Ep 63 - Femininity for effortless success, the gender push, and what it really means to be a WOMAN.
Women are yearning to lay down the struggle, and easily reach the next level of success without sacrificing themselves or their family on the altar of achievement. How do we achieve this? By returning to something that is so natural within ourselves. Feminine Energy. In today’s conversation with Allyson Chavez you will learn how to tap into this beautiful energy while also allowing masculine energy to support us to create the life of your dreams. In this episode, learn about mindset, prosperity, universal laws, communication and relationships, and success.
We also talk about the insanity of the identity push and how more women need to have the courage to use their voices, from a place of love, to protect what it means to be a WOMAN by standing in their TRUTH.
Allyson Chavez is a prosperity & success coach for ambitious, God-centered women. She is passionate about helping women learn how to get out of their own way so they can easily hit their targets, and feel joy and peace as they go.
After hitting rock bottom and filing for bankruptcy with her original business, Allyson and her family had nothing left to lose. She encouraged them to try an experiment -- to have each of them pick one “impossible goal” they wanted to manifest by the end of the year and see how close they could get to their goals. Just by opening up their realm of possibilities, every single one of them was able to manifest what they wanted in a matter of 4 months. This set her on a journey to transform her beliefs, follow her instincts, and rebuild her business with manifestation and miracles in mind. She now uses these same principles to guide high-achieving entrepreneurs to do the same.
Allyson is a sought-after speaker on the topics of mindset, prosperity, universal laws and success strategies. She is the bestselling author of The Prosperity Approach. Her work has been featured on CBS, NBC, ABC, FOX, and hundreds of nationally-syndicated television, newspaper, and magazine outlets. Allyson believes that the challenge is necessary on the journey to success. The struggle, however, is not. Her mission is to end the struggle and bring joy to the lives of a million families around the globe.
What you will Hear:
The three things Allyson needed to learn to apply to transform her own life (11:25)
Working with energies of creation; masculine supporting the feminine and equal does not mean the same. (19:10)
The identity dilemma (25:30)
Love instead of woke (30:00)
The gender push and letting children be children (37:17)
The important of having these conversation and having the courage to speak up (39:06)
Steps to using your voice by learning how to stand in Truth. (53:58)
Taking care of self first and serving from the overflow (1:07:54)
CONNECT WITH ALLYSON:
Website https://allysonchavez.com/
Instagram: https://www.instagram.com/allysonchavez_
Facebook: https://www.facebook.com/allyson.a.chavez
LinkedIn: https://www.linkedin.com/in/allysonchavez15
Youtube https://www.youtube.com/channel/UCeX8P2j7GGldE6joPEQKkWg
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
23
views
Akashic Records and Deep Diving into the Matrix of our 3D Reality with Jennifer Longmore
Ep 45 The Frequency War: Understanding who is running the "show" and seeing beyond their illusion
The Akashic library is thought to be a history of every thought, word, and action of every living creature throughout all of time. These records hold no judgements—they’re simply a repository of information regarding each and every soul’s journey.The Akashic Record connects us to one another.
For over 17 years, Jennifer Longmore has been helping people remember who they really are through over 30, 000 life purpose sessions, including the who's-who of actors, professional athletes, CEO's of leading companies, and other influential luminaries.As a former forensic investigator, Jennifer honored her calling to become a channel/healer and has since taught 100,000+ people in over 100 countries to use their Akashic Records to release deep-seated trauma, build a bigger, better, more fulfilling life for the 5D world and heal their lives once and for all. Jennifer is a much sought after media personality, 10-time best selling author, and creator of the #1 Akashic Records Training School in the world.
In todays conversation with Jennifer Longmore, we explore what the Akashic records are and how they contain the wisdom, guidance, and spiritual support we need in this lifetime. We also take a deep dive into who we see on the “world stage” in our 3D reality and how to discern what is truth and what is being used to deceive us all.
What you will Learn:
When Jennifer’s intuitive gifts began and how a dream led her to the Akashic records(7:54)
How we are in a frequency war and how the Akashic records can be used to help mitigate that (19:38)
What inversion means and how it is meant to keep us in lack, limitation and self destruction (30:18)
The importance of using intuition and critical thinking to accurately decipher and understand the language of what is happening on the “world stage” (38:30)
The Super Bowl unpacked - paying attention to the symbolism and programming to see what is planned for the year ahead (41:53)
The importance of living in the question instead of the absolute. (43:44)
How we need to more people to bring out their “solar feminine energy" as a lighthouse for others (50:43)
Connect with Jennifer:
Website:https://www.souljourneys.ca/
Facebook:https://www.facebook.com/SoulPurposeExpert/
Instagram: https://www.instagram.com/jenniferlongmore/?hl=en
MAJOR MEDIA:
KPFK-FM:
https://drive.google.com/file/d/1iFpWJc6eUj0zvmatiwuHWj-pggJQG83E/view
Ms Career Girl:
https://www.mscareergirl.com/how-to-find-your-life-purpose-to-live-a-regret-free-life/
Elite Daily:
https://www.elitedaily.com/p/how-to-clear-your-energy-cultivate-positive-vibes-according-to-a-spiritual-life-coach-9759398
Global News:
https://www.dropbox.com/s/d9kji2jef5ymboq/Global News.MP4?dl=0
Breakfast Television:
https://www.dropbox.com/s/o3rk1hwbi2xirdk/Why You're Always Late For Work.mp4?dl=0
The Social:
https://www.dropbox.com/s/w9pdq98e1yqtik9/CTV Interview.mp4?dl=0
Addicted 2 Success:
https://addicted2success.com/life/5-areas-of-your-life-that-need-improvement-to-become-the-strongest-version-of-yourself/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
175
views
Releasing the Mind and Shifting into Consciousness with Daniela Sulek
Ep 62 Dissolving the illusions of the mind and experiencing the truth of reality
Today's conversation has us exploring what is reality and how do we perceive it from a place of truth. When we exit the mind and the struggles associated - all that is left is pure consciousness which is all that really IS. Any struggles or illusions dissolve and life becomes effortless and full of deep peace and joy.
Daniela helps renowned leaders of the business and spiritual world
move into the permanent state of ease, and joy. By transcending from
the conditioned human to the consciousness of the true self, they shift
into effortlessly creating by being, instead of creating by doing.
About 1% of the world’s population functions primarily at this level of
consciousness.
Daniela sees through the illusion of rigid physical reality
and ridicule of human conditioning. She was naturally led to a journey
of experiencing the Self which the mind, body, and all physical reality
arise from. She has been creating massive physical, mental, and
emotional shifts for herself and her clients
What you will Hear:
Lucid dreaming and how the character and dreamer are the same and the mind creates separation (15:05)
There are no “random” events.(16:43)
It’s not about learning a lesson but experience (21:06)
There is no necessity to “DO” when we shift (26:29)
The difference between Doing (the mind) and Being (consciousness) (40:25)
Daniela will take us through a short meditation to BE - observe (50:28)
Learn how to work with Daniela (57:57)
Connect with Daniela
Email daniela@danielasulek.com
Website danielasulek.com
Instagram https://www.instagram.com/terri_britt/
Facebook www.facebook.com/daniela.sulek/
Linkedin www.linkedin.com/in/danielasulek/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
34
views
Unconditional Self Love with Terri Britt
Ep 61 - Creating leadership in the home and with family through the power of self love.
We always have heard about self love and but what is it exactly and how can it change relationship dynamics? When we give ourselves permission to receive love unconditionally not only does our life transform but the also the world around us just by giving ourselves this number one thing.
Today's conversation is with former Miss USA, Terri Britt, who been enlightening and empowering women to own their worth and become leaders of love for nearly two decades. Terri is an Inspirational Speaker, Love Expert, Energetic Healer, and Change Agent for Women and their families, as well as a wife, mom, stepmom, and nana. Terri is a Spiritual Mentor, published author of several books including The Enlightened Mom which became a WINNER as the 2011 Best Spiritual Book of the at both NY and San Francisco Book Festivals. Terri was also a former entertainment News Anchor at Movietime, and the E! Channel, and has been seen on shows such as Today, NBC NY, Fox National News and Good Day Atlanta. Terri recently spoke at a recent TEDx Talk on the topic of “Unconditional Self-Love: A New Family Paradigm.”
Dealing with such pivotal issues as anger, judgment, resentment and blame, Terri specializes in relationship healing and improvement. Her work brings understanding and healing to all relationships including your family, friendships, the workplace and most importantly, the one you have with yourself.
Sharing her own life challenges and how she healed them, Terri inspires you and teaches you energetic tools to love yourself unconditionally and own your worth, creating a life of peace, passion, playfulness and miracles.
The cool thing about this is that as you love yourself into abundance and miracles, you become an example for others to watch you and learn. This is what it means to be a Woman Leader of Love.
What you will Hear:
What the catalyst for change was for Terri (7:27)
The power of self love and how to move from poverty consciousness to prosperity consciousness(12:58)
Giving yourself permission to receive. (21:08)
The importance of going deep into beliefs and clearing them. (29:50)
Recognizing if you are in low worthiness quotient or high worthiness (34:39)
The invitation for women to step into a leadership role within the family (54:41)
Connect with Terri:
Website: https://terribritt.com/
Instagram:https://www.instagram.com/terri_britt/
Facebook: https://www.facebook.com/WomenLeadersOfLove/
Linkedin: https://www.linkedin.com/in/terribritt
Youtube: https://www.youtube.com/user/terriamosbritt
Books https://terribritt.com/books/
Tedx Talk https://www.youtube.com/watch?v=oN-hscYxr5s
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
47
views
Porn and Devastating Affect it Has on Your Sex Life Part II with Brooke Hazen
Ep 50
The neurology of porn induced erectile dysfunction and how its impacting men's availability to women
Today is Part II - we dive deeper into the pornography and the effects it has in bonding with a partner and how women can help men by recognizing how harmful it actually is and not accepting this type of behavior.
Erectile dysfunction, or ED, is the most common sex problem affecting over 30 million men which can result in low self-esteem, debilitating depression, and serious distress impacting the man and his partner. Healing isn’t in the form of a pill in most cases has little to do with a physical affliction but stems from a serious addiction to porn which has become an epidemic for men and boys of all ages especially in our western world.
In todays conversation, Erectile Dysfunction expert and author Brooke Hazen shares with us how he struggled with sexual performance and undertook exhaustive experiential research to address it. His new book, “YOU ARE NOT BROKEN”A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Togetheris a companion/guidebook for anyone who struggles with sexual dysfunction and is frustrated by the lack of solutions and outright judgement that Western medicine provides
Brooke shares with us about how he finally began the healing journey and how you or someone you love can do the same.
What you will Learn:
East vs West Dao / Tantra (7:05)
How practicing refraining from pornography, semen retention and bonding behaviors is essential when starting a new relationship (11:08)
The importance of Women having clear, defined boundaries that are absolutely necessary to follow for men (pornography use, semen release and mating behaviors (17:05)
How this is effecting boys as young as 16 even before their first sexual experience (24:44)
Pharmaceutical vs natural remedies (27:16)
Where to begin for men who wish to resolve this(35.26)
Calling on Women to help (38:54)
How hitting rock bottom and being given an ultimatum by a woman can help be the catalyst for change in a relationship (40:56)
Connect with Brooke:
Website: https://brookehazen.com/
Youtube: https://www.youtube.com/c/BrookeHazen
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
66
views
The Best Shape of Your Life with Jaime Filer
Hello Awakened Hearts! This is the first episode of 2023 Woo! We did it!
A brand new beginning to realize our dreams and actualize our greatest potential.
Fitness is always a goal I feel we have all made for the tolling that NYE bell and one we start whole heartedly but then more often fades away not long after. That new gym membership collects dust and the early morning runs literally goes out the window.
What I have experienced is, when we can have someone who can guide us, not only from a physical but an overall mental, emotional and spiritual all encompassing approach we can carry those goals into a lifetime of transformation.
Today’s guest is Jaime Filer who is helping thousands of clients do just that. After struggling for over 10 years with anxiety and eating disorders Jamie shares how she overcame that to becoming a certified trainer with over a decade of experience coaching others into becoming not only the best shape of their lives but the most confident and self assured they have ever been. Some key take aways you will learn today are:
*How to effectively integrate a healthy balance of mental and physical health
*How to be a competitive bodybuilder through balance and moderation
*There is no one cookie-cutter plan for mental and physical health
MISSION STATEMENT:
Jaime's mission is to empower females to build the body they desire so that they can take care of their heart and mind.
Are you ready to become the grandest version of yourself you have always dreamed of?
What you will Learn:
What led to Jaime’s physical fitness journey (6:43)
Advice to younger girls how to be themselves outside of the pressures of social media (15:46)
Nutrition as #1 for younger kids to be healthy and the importance of having a positive role model (17:51)
The powerful reflection on how food makes you “feel” (20:24)
Detriments of a restrictive diet and how they don’t work long term (23:38)
Thoughts around the “Body Positivity” push and the effects it can have on your heart and organs (26:11)
Jaime’s unique and individualized approach to fitness and “meeting you where you are at.” (31:57)
Client story of transformation (35:57)
Connect with Jaime:
Instagram:https://www.instagram.com/jaim91/
Website: https://jaimefiler.com/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
29
views