Becoming a Better You Podcast

How to Defend Against a Back Choke | Bully Armor and Self-Defense Course Empower your child with the knowledge and tools they need to stand up to bullying. Tune in to our YouTube playlist and start building their Bully Armor today! https://www.youtube.com/playlist?list=PL5A591kS7GwoTbky0ujc5S-gwvsfBbzpu — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate in Physical Therapy and a Bachelor’s Degree in Kinesiology. He has taught martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their student’s needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO THE BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your transformation journey? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY How to Escape a Forearm Choke | Bully Armor and Self-Defense Course https://youtu.be/bT3enZddc6o https://youtu.be/bT3enZddc6o #DoctorMarcBochner #BecomingABetterYou #SelfDefenseForKids #BullyPrevention #BullyStopNow #PreventBulllying

Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

For a constant stream of valuable financial tips, just hit "Follow"! Your key to financial success starts here. Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Join Dr. Marc in mastering self-defense and martial arts! Watch his incredible techniques in action and start your journey to empowerment today. Hit subscribe to access exclusive footage and learn from the best. Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BochnerStudio #JiuJitsu #MartialArtsInstructor #FitnessKickboxing

Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate in Physical Therapy and a Bachelor’s Degree in Kinesiology. He has taught martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their student’s needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY INTRODUCTION to The Ultimate Realistic Self-Defense for Women https://youtu.be/yHe_Q1jRAbE https://youtu.be/yHe_Q1jRAbE #DoctorMarcBochner #MarcBochner #BecomingABetterYou #Fitness #Weightloss #HopeAndTransformation

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

For a constant stream of valuable financial tips, just hit "Follow"! Your key to financial success starts here. Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Join Dr. Marc in mastering self-defense and martial arts! Watch his incredible techniques in action and start your journey to empowerment today. Hit subscribe to access exclusive footage and learn from the best. Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BochnerStudio #JiuJitsu #MartialArtsInstructor #FitnessKickboxing

Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #FitnessKickboxing #JiuJitsu

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #BochnerStudio #SelfDefenseForKids

Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts