Jump Rope Dudes
Jump Rope Dudes

Jump Rope Dudes

53 Followers
AllVideosLiveAbout
    10 Min Jump Rope Vs 30 Min Jogging (Which Burns More Calories?)
    8:07

    10 Min Jump Rope Vs 30 Min Jogging (Which Burns More Calories?)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes382 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Avoid This Beginner MISTAKE | #shorts #ytshorts #jumpropedudes
    0:54

    Avoid This Beginner MISTAKE | #shorts #ytshorts #jumpropedudes

    ➡️Get our jump rope - enter "DOTHETHING" at checkout to save 15% ► http://www.crossrope.com/jumpropedudes362 ➡️Get a new workout in your inbox every day!► https://www.jumpropedudes.tv ➡️Free 7 day jump rope challenge ► https://www.jumpropedudes.com/
    No Gym? Do This Jump Rope Workout ANYWHERE!
    17:18

    No Gym? Do This Jump Rope Workout ANYWHERE!

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes381 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    My Thyroid Story
    10:03

    My Thyroid Story

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes380 ➡️GET A NEW WORKOUT EVERY DAY!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Best 10 Minute Beginner Jump Rope Workout
    12:11

    Best 10 Minute Beginner Jump Rope Workout

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes379 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Did Brandon Quit Jump Rope Dudes!?
    7:13

    Did Brandon Quit Jump Rope Dudes!?

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes378 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    What I Learned Jumping Rope With Professional Boxers
    6:19

    What I Learned Jumping Rope With Professional Boxers

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes345 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat 1:05 - warming up 1:45 - cutting weight 2:17 - building strength and endurance 3:27 - cardio + endurance training 4:09 - doing jump rope tricks SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Jump Rope Improves Running Endurance (New Scientific Study)
    5:55

    Jump Rope Improves Running Endurance (New Scientific Study)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes369 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Build Stronger Bones By Jumping Rope (New Scientific Study)
    6:33

    Build Stronger Bones By Jumping Rope (New Scientific Study)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes376 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat Studies: https://pubmed.ncbi.nlm.nih.gov/24460005/ https://pubmed.ncbi.nlm.nih.gov/24460005/ https://pubmed.ncbi.nlm.nih.gov/33839950/ https://jap.physiology.org/content/100/3/839.full https://time.com/4856989/jump-rope-exercise-fitness/ SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    5 Signs You're Good At Jumping Rope
    6:15

    5 Signs You're Good At Jumping Rope

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes370 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    What Body Parts Are Affected By Jumping Rope?
    6:23

    What Body Parts Are Affected By Jumping Rope?

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes375 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    1 view
    I Did 100 Pull-ups A Day For 30 Days (FAIL)
    8:30

    I Did 100 Pull-ups A Day For 30 Days (FAIL)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes374 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Sydney Cummings Jump Rope Breakdown
    6:29

    Sydney Cummings Jump Rope Breakdown

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes372 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    2 views
    What I've Learned Jumping Rope For 10 Years
    9:13

    What I've Learned Jumping Rope For 10 Years

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes368 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    1 view
    Jump Rope Workout With EVERY Rope I Own (Follow Along)
    19:09

    Jump Rope Workout With EVERY Rope I Own (Follow Along)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes367 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Can Jump Rope Make You Happier?
    4:00

    Can Jump Rope Make You Happier?

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes366 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    20 Min Beginner Jump Rope Workout (Together Again!)
    22:08

    20 Min Beginner Jump Rope Workout (Together Again!)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes365 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat Today's Workout 30 sec - Jump rope regular bounce + double tap high knees 30 sec - Jump rope regular bounce + run in place 30 sec - Jump rope regular bounce + side straddle 30 sec - Lunge stretch 30 sec - Jump rope regular bounce + double tap high knees 30 sec - Jump rope regular bounce + run in place 30 sec - Jump rope regular bounce + feet side to side 30 sec - Push-ups 30 sec - Jump rope regular bounce + double tap high knees 30 sec - Jump rope regular bounce + run in place 30 sec - Jump rope regular bounce + front straddle 30 sec - Plank 30 sec - Jump rope regular bounce + double tap high knees 30 sec - Jump rope regular bounce + run in place 30 sec - Jump rope regular bounce + alt feet front to back 30 sec - Bird dog *Rest 10 seconds after each exercise **Repeat circuit 2 times total SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    44 views
    How To Jump Rope Like A Pro Boxer
    12:07

    How To Jump Rope Like A Pro Boxer

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes364 ➡️GET A NEW WORKOUT EVERY DAY ON JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat ➡️BOXR GYM► https://www.youtube.com/c/BOXRStudios SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    1 view
    WIN $1 For EVERY Jump Rope Skip
    8:01

    WIN $1 For EVERY Jump Rope Skip

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes363 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    1 view
    I Challenged The CEO Of Crossrope To A Heavy Rope Battle | #shorts #ytshorts #jumpropedudes
    0:17

    I Challenged The CEO Of Crossrope To A Heavy Rope Battle | #shorts #ytshorts #jumpropedudes

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes362 ➡️Get a new workout in your inbox every day!► https://www.jumpropedudes.tv ➡️Free 7 day jump rope challenge ► https://www.jumpropedudes.com/
    6 views
    What Happens If You Jump Rope For 30 Min Every Day?
    6:30

    What Happens If You Jump Rope For 30 Min Every Day?

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes361 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    Novak Djokovic Jump Rope Breakdown
    6:59

    Novak Djokovic Jump Rope Breakdown

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes360 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat ➡️JRD NUTRITION SYSTEM► https://www.jrdnutrition.com/ SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    2 views
    I Jumped Rope For 25 Min Straight WITHOUT Messing Up! (Aftermath)
    30:31

    I Jumped Rope For 25 Min Straight WITHOUT Messing Up! (Aftermath)

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes359 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    7 Ways To Avoid Shin Splints Forever
    4:40

    7 Ways To Avoid Shin Splints Forever

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes356 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat :23 - get the basic form down :58 - dont jump too often when starting 1:24 - correct footwear 1:50 - bend your knees to cushion impact 2:18 - not warming up properly 2:43 - hydrate 3:09 - use a jump rope mat SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
    5 Tips To Get A 6 Pack With Jump Rope
    6:50

    5 Tips To Get A 6 Pack With Jump Rope

    ➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes358 ➡️JOIN JRDTV!► https://www.jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat ➡️JRD NUTRITION SYSTEM► https://www.jrdnutrition.com/ SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel