Gymnastics for you shorts

Gymnastics for you shorts

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    Front walkover into the Splits
    0:17

    Front walkover into the Splits

    This is a girl doing a Front walkover into the splits.
    How contortionist use the bar
    0:15

    How contortionist use the bar

    In this video is a gymnast using the bar like a contortionist.
    66 views
    Back stretches
    0:03

    Back stretches

    This video will help your back flexibility.
    113 views