Raw Foods Health

Another great video by Chris from Path To Wellness. He shows you how he makes his daily Smoothie. Later in the video he goes through what he eats in a day. He is also a fitness and wellness coach.

In this video Chris from Path To Wellness explains how to succeed on a Plant Based Diet and Lifestyle. Setting is beautiful, think it's the Grand Canyon. He gives his views on why some EX vegans fail in their efforts to stay on a plant based diet. He goes into the various reasons, the main one is that it's not just about the diet. Many other factors are also important.

Body Builder, Derek, from Simnett Nutrition was thin and wanted to know if he could build muscle on a whole foods, plant based diet. He also wanted to see if he could put on some size using mostly calisthenics inspired workouts. In this video he explains where he started, how he got to where he is now and how you can do this in 2 YEARS! It truly is Amazing! Just look at his AMAZING BODY!!!

In this video 'Stay Healthy With LEMON' you will see all the ways that the 'Lemon's Healing Properties Prevent and CURE' most illnesses and diseases that plague our society today. I call Lemon "Nature's Medication!!" Some of the ways I didn't mention are Indigestion, Kidney and Gall Stones, Liver Detox, Weight Loss, plus beautifies the Hair and Skin. Resources: 'Save your Life With the Phenomenal Lemon & Lime!' by Blythe Ayne, Ph.D., 'Lemon Cures' by Werner Meidinger.

Words of wisdom from Sadhguru. He talks about how ''Raw Food' Improves Energy Levels in the Body at the World Health Day 2019. At least 40-50% of your food intake should be Raw Food.

Ted Carr talks about how he Gained Muscle on a Raw Vegan Diet. Great example of what a Raw Food Diet can do for your body. He's in great shape!!