Nika Jatchvliani

1 year and a couple of months ago I started doing Ashtanga Yoga primary series. In this video, on the left I am 2 months into the practice and on the right it is 1 year and 2 months later. The voice over is from David Swensons Ashtanga Yoga Primary Series video. Instagram: https://instagram.com/nikoliko__?igshid=MmIzYWVlNDQ5Yg== Tiktok: https://www.tiktok.com/@nikoliko_?is_from_webapp=1&sender_device=pc