Healthy Weight Loss Recipes

Looking for an easy, healthy vegetarian meal? Look no further than this Mediterranean style zucchini & chickpeas meal! CLICK HERE TO GET UR OWN CUSTOM WEIGHT LOSS MEAL PLAN https://beacons.ai/hmmarketing This low calorie meal is packed with flavor and will leave you feeling satisfied after only a few bites. Plus, it's perfect for a quick and easy weeknight meal. Try it out today and see how great it is for yourself!

If you're looking for a delicious and healthy snack that will leave you satisfied, check out our latest recipe for Healthy Hung Curd! This dish is perfect for those who want something tasty and nutritious to eat on the go. CLICK HERE TO GET UR OWN CUSTOM WEIGHT LOSS MEAL PLAN https://beacons.ai/hmmarketing Not only is our hung curd tasty and healthy, but it's also a great way to promote probiotics and nutrition. If you're looking for a healthy and tasty snack that will leave you satisfied, then try our latest recipe for Healthy Hung Curd! In this tasty short video, we're cooking up a batch of our delicious Healthy Hung Curd! Made with probiotics, vitamins and minerals, this dish is perfect for a quick and easy meal any time of the day!If you're looking for a delicious and healthy dish to make, then check out our recipe for Healthy Hung Curd! This dish is perfect for a quick and easy meal, and it's packed with probiotics, vitamins and minerals to help you stay healthy!Tired of soggy cereal? Try this delicious and healthy version of hung curd - a popular Indian dish made from curdled milk. In this short video, we'll show you how to make healthy hung curd using probiotics and nutrients to give it a delicious and nutritious taste!Hung curd is a popular Indian dish made from curdled milk. In this short video, we'll show you how to make healthy hung curd using probiotics and nutrients to give it a delicious and nutritious taste! This dish is perfect for a quick and healthy breakfast or lunch!

This is one of the Easiest and Tastiest meal preps, there’s absolutely NO REASON for you to be eating plain chicken and rice🤌🏽 CLICK HERE TO GET UR OWN CUSTOM WEIGHT LOSS MEAL PLAN https://beacons.ai/hmmarketing Macros per serving (4 total) 450 Calories | 45g Protein | 47g Carbs | 9g Fat Ingredients - 750g Raw Chicken Breast cut into cubes - 2 tsp Oregano - 1 tsp Garlic Powder - 2 tsp Paprika - 1 tsp Cumin - 1 tsp Chilli Powder - 1 tap Salt & Pepper - 1 Whole Lime Juice - 2 tsp Olive Oil for cooking - 1 Medium Onion Chopped - 1 Medium Red Bell Pepper Chopped - 100g Black Beans (Brand: Freshona) - 210g Washed Uncooked Basmati Rice - 1 tsp of each seasoning used previously - 300ml Water or chicken stock for more flavour - Garnish with Chopped Coriander/Cilantro Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Important Cooking Notes - When you add the uncooked rice, let it toast with the spices for 1-2 mins to enhance flavours - After adding the water, mix well then cover and simmer on low heat for 12-15 mins. Stir halfway to prevent the rice from sticking to the bottom of the pan - Add the chicken and mix in with coriander . . . . #mexicanfood #mealprep #chickenrecipes #chickenrice #highprotein #healthyrecipes #healthymeals #weightloss #fatloss #easyrecipes #gymfood #fitness #foodie #eathealthy #lowcalorie #lowcaloriemeals

High Protein Creamy Butter Chicken Pasta for Meal Prep! Only 500 Calories per Serving!🍝🔥 Combining two of the most popular dishes into one!🇮🇳🇮🇹 So indulgent, creamy, packed with protein and perfect to meal prep for the week ahead!💪🏽 Click here to get ur own custom weight loss meal plan https://beacons.ai/hmmarketing Macros per serving (4 total) 515 Calories | 48g Protein | 49g Carbs | 12g Fat Ingredients (4 servings) - 700g cubed raw Chicken Breast - 3 Garlic Cloves minced or Garlic Powder - 1 tbsp Smoked Paprika - 1 tsp Turmeric - 1 tsp Garam Masala - 2 tsp Chilli Powder - 2 tsp Salt & Pepper - 100-120g Low Fat Yogurt (Brand: Milbona) - 1 Lemon Juiced Butter Chicken Sauce - 20g Light Butter - 1 Medium Onion finely sliced - 1 Can Chopped Tomatoes (400-500g) - 1/2 tsp of each spice used for the chicken - 25-30g Cashew Nuts (Adds creaminess) - 100g Low Fat Yogurt - 1/2 cup Pasta Water - Garnish coriander - White Sauce = yogurt mixed with milk - 270g Uncooked Penne Pasta (You can use protein pasta for better macros and more protein!) Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour - You can use freshly chopped tomatoes instead of canned - Let the sauce cooldown before blending!! - Cook the sauce for 5 mins before adding the yogurt . . . . . #butterchicken #pasta #pastalover #mealprep #easyrecipes #highprotein #lowcalorie #weightloss #indianfood #takeaway #fatloss #fitness #foodie #gymfood #eathealthy #healthymeals #quickrecipe

Most Delicious Healthy Breakfast, Crispy Potatoes & Creamy Scrambled Eggs! ONLY 435 Calories💪🏽🔥 One of the best breakfast combos, so much flavour, filling and easy to meal prep for busy mornings! Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ https://tinyurl.com/23n6f7u4 Macros per serve (4 total) 435 Calories | 28g Protein | 39g Carbs | 17g fat Ingredients (4 servings) - 800g uncooked potatoes (200g per serve) - 1 tbsp Oregano - 1 tbsp Garlic Powder - 1 tsp Salt & Pepper - 3-4 tsp olive oil or cooking spray - 1-2 tsp Paprika - 1 medium Red Onion - 1/2 Red Bell Pepper - 160g Turkey Bacon (Brand: @saffron_alley - great quality meats) - 4 whole Large Eggs & 8 Egg Whites (you can choose how many whole eggs you want to use) - 100g Light Cream Cheese - Garnish Parsley, Chilli Flakes - 40g Spicy Mayo | 10g per serve Distribute into 4 equal Servings & Enjoy! Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important cooking notes: - Microwave the potatoes for 4-5 mins in batches, lay them all flat on a plate to soften quicker. This methods makes the cooking process faster - When cooking the potatoes, make sure you let them crisp up for 4-5 mins on mdeium high heat before adding the rest of the ingredients. You can add more cooking spray or olive oil - Cook the eggs on medium low heat to get them nice and fluffy, add the cream cheese and mix till it melts and fully combined . . . . #breakfast #healthybreakfast #eggs #potatoes #scrambledeggs #highprotein #lowcalorie #weightloss #fatloss #potato #easyrecipes #mealprep #eathealthy #gymfood #foodie #fitness #healthyrecipes #healthymeals

High Protein Meal Prep Chicken Fajita Bowl! ONLY 485 calories for the whole plate! One of the best tasting chicken I’ve ever made, so flavourful and juicy. High volume and low calorie meals like this make losing weight so much easier! Will keep you full for ages CLICK HERE TO GET UR OWN MEAL PLAN https://tinyurl.com/23n6f7u4 Macros per serving 485 calories - 55g protein / 46g carbs / 9g fat INGREDIENTS👇🏽 For the chicken: • 600g cubed chicken breast (this is enough for 4 servings) • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp salt & pepper • 1 tbsp paprika • 1 tsp cumin • 1 tsp chilli powder • 1/2 lime juice - Mix and let it marinate as long as you can - Cook for 3-4 mins on each side on medium heat, you should get some nice sear marks then set aside For the green sauce (you will only use a small amount per serving): • 1 medium avocado (approx 100g) • 100g low fat yogurt (greek yogurt is great) • A good handful of fresh cilantro or parsley • 1 tsp garlic powder or 1 garlic clove • 1/2 tsp salt • 20-30ml of water (add more if too thick) - Blend till smooth For the cilantro lime rice: - Water in a pot, add 1 tsp salt with the rice - Once your rice is cooked, add chopped cilantro and lime juice while the rice is still steamy. Mix and let it sit to absorb the flavours For the sides: • 1/2 red onion • 1/2 red and green bell pepper • 40g black beans • 40g sweetcorn (I sprinkled some paprika on these) • 1/2 tsp of the same seasonings used for chicken • Serve with 120g cooked rice Serve on a plate or bowl and ENJOY!! Let me know what you think of this recipe, hope you all have an amazing week!!❤️ . . . . #fajitas #fajita #chickenrecipes #burritobowl #mexicanfood #healthyrecipes #easyrecipes #lowcalorie #lowcaloriemeals #highprotein #weightloss #healthymeals #eathealthy #mealprep #foodie #weightlossrecipes #healthyeating

Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽 Macros per serving (4 Total) 511 Calories | 50g Protein | 55g Carbs | 10g Fat

One of the most delicious combos, packed with so much flavour and so easy to make! A much healthier and lower calorie alternative too🤌🏽 Macros per Sandwich (4 total) 511 Calories | 41g Protein | 56g Carbs | 12g Fat

There’s no reason to be eating plain Chicken & Rice! This One Pan Chicken Fajita Rice is a game changer for meal prep! Macros per serving (4 Total) 408 Calories | 39g Protein | 41g Carbs | 9g Fat

If i had to choose one food to eat forever, it would always be pasta🤌🏽 This Chicken Alfredo Pasta is incredibly delicious, so creamy and easy to meal prep! Macros per serving (4 total) 511 Calories | 51g Protein | 45g Carbs | 12g Fat Ingredients (4 Servings)