Personal Trainer & Health Coach

Happy Birthday, December Babies | Sagittarius ♐️ Season Thanks for stopping by this Happy Birthday, December Babies | Sagittarius ♐️ Season | VLOGMAS DAY 14 video #inspiration #goals #veteran #backtobasics #shortvideo #shortsvideo #shortsfeed #shorts #short #shortsyoutube #shortfeed My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** Thanks again to everyone who is showing support I appreciate all of you!!! Please don't forget to comment down below ⤵️⤵️⤵️ Join our Facebook group: frugalmamaofboyz and Follow me on Instagram: frugalmamaofboyz For Business: Ads, Mention, Unboxing, Posts, Collabs, and friend mail: Mailing: PO Box 601581, Dallas, TX 75360 Email: FrugualMamaOfBoyz@gmail.com Cash App: $frugalmamaofboyz; PayPal: paypal.me/mamaofboys1976; Zelle/Venmo: @frugalmamaofboyz COUPONING/SHOPPING Ibotta Not signed up for Ibotta - Join my team by using my referral code/link below to cash in on the savings My Referral Code gahxfpj My Referral Link https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=gahxfpj Fetch Rewards Download the Fetch Rewards mobile app for free in the App Store or Google Play store. Use code WX2TE during signup and receive 2000 Bonus Points on your first receipt. Grove Get Your FREE Mrs. Meyers Set! Ships free and includes a free trial of Grove's VIP shopping option. Claim Your Offer: https://www.grove.co/referrer/108141308/ FINANCES Stash Join Stash Today! Hey! Stash is an app for banking, saving, and investing. If you try it with my link and add cash, we'll each get $20 https://get.stashinvest.com/tasharia_38r2j7I Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia Youtube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED

Workout With Me! 10 Minute Floor Workout For Beginners WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Checkout our Amazon Storefront https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_DJ0JP2ADAD6YXB7DE0J1 Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

Thanks for stopping by this SADOLLAR TREE Reading Glasses Haul | NEW FINDS | VLOGMAS DAY 13 video My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** Thanks again to everyone who is showing support I appreciate all of you!!! Please don't forget to comment down below ⤵️⤵️⤵️ Join our Facebook group: frugalmamaofboyz and Follow me on Instagram: frugalmamaofboyz For Business: Ads, Mention, Unboxing, Posts, Collabs, and friend mail: Mailing: PO Box 601581, Dallas, TX 75360 Email: FrugualMamaOfBoyz@gmail.com Cash App: $frugalmamaofboyz; PayPal: paypal.me/mamaofboys1976; Zelle/Venmo: @frugalmamaofboyz COUPONING/SHOPPING Ibotta Not signed up for Ibotta - Join my team by using my referral code/link below to cash in on the savings My Referral Code gahxfpj My Referral Link https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=gahxfpj Fetch Rewards Download the Fetch Rewards mobile app for free in the App Store or Google Play store. Use code WX2TE during signup and receive 2000 Bonus Points on your first receipt. Grove Get Your FREE Mrs. Meyers Set! Ships free and includes a free trial of Grove's VIP shopping option. Claim Your Offer: https://www.grove.co/referrer/108141308/ FINANCES Stash Join Stash Today! Hey! Stash is an app for banking, saving, and investing. If you try it with my link and add cash, we'll each get $20 https://get.stashinvest.com/tasharia_38r2j7I Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia Youtube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED

THE MEANING OF CHRISTMAS From The Mouth Of Babes, My Babes | Vlogmas 2023 Day 4 Thanks for stopping by my Headwrap Tutorial Video. My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** Thanks again to everyone who is showing support I appreciate all of you!!! Please don't forget to comment down below ⤵️⤵️⤵️ Join our Facebook group: frugalmamaofboyz and Follow me on Instagram: frugalmamaofboyz For Business: Ads, Mention, Unboxing, Posts, Collabs, and friend mail: Mailing: PO Box 601581, Dallas, TX 75360 Email: FrugualMamaOfBoyz@gmail.com Cash App: $frugalmamaofboyz; PayPal: paypal.me/mamaofboys1976; Zelle/Venmo: @frugalmamaofboyz COUPONING/SHOPPING Ibotta Not signed up for Ibotta - Join my team by using my referral code/link below to cash in on the savings My Referral Code gahxfpj My Referral Link https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=gahxfpj Fetch Rewards Download the Fetch Rewards mobile app for free in the App Store or Google Play store. Use code WX2TE during signup and receive 2000 Bonus Points on your first receipt. Grove Get Your FREE Mrs. Meyers Set! Ships free and includes a free trial of Grove's VIP shopping option. Claim Your Offer: https://www.grove.co/referrer/108141308/ FINANCES Stash Join Stash Today! Hey! Stash is an app for banking, saving, and investing. If you try it with my link and add cash, we'll each get $20 https://get.stashinvest.com/tasharia_38r2j7I Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia Youtube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED

GET UP AND SHOW UP FOR YOURSELF CHALLENGE | VLOGMAS Day 4 Edition

Edit with InShot:https://inshotapp.page.link/YTShare

WORKOUT and Chitchat with Me |Try It Tuesday WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner During this workout we completed @smithysfitness361 Burn Fat and Tone Abs with Beginner-Friendly Low Impact Tabata Workout https://youtu.be/E7VCXtkyId4?si=tLOKtp3WV0FLFbWf It was amazing!!! Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_EVGVK0CQ1HVFXHCCY9GA motivational video, fun fitness, fun fitness workout, fun fitness videos, beginner workouts, workout with me, personal trainer, beginner workout, beginner workout at home for women, weight loss journey, motivational video workout, motivational videos for success in life, weight loss motivation, beginner workout at home, beginner workouts at home, beginner workouts for women, workout with me at home, workout with me beginner, fun fitness challenges, beginner workout for women ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

TIKTOK REINDEER GAME | Cup Challenge #virl #family #fun #competition #wife

ATTACKS DON'T WORK

WORKOUT and Chitchat with Me |Try It Tuesday WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner During this workout we completed @smithysfitness361 Burn Fat and Tone Abs with Beginner-Friendly Low Impact Tabata Workout https://youtu.be/E7VCXtkyId4?si=tLOKtp3WV0FLFbWf It was amazing!!! Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_EVGVK0CQ1HVFXHCCY9GA motivational video, fun fitness, fun fitness workout, fun fitness videos, beginner workouts, workout with me, personal trainer, beginner workout, beginner workout at home for women, weight loss journey, motivational video workout, motivational videos for success in life, weight loss motivation, beginner workout at home, beginner workouts at home, beginner workouts for women, workout with me at home, workout with me beginner, fun fitness challenges, beginner workout for women ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

Happy Thanksgiving 2023

Workout With Me | Beginner Step Aerobics | Work It Out Wednesday WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner hit workout, workout with me, hitt workout for beginners, at home workouts for women, at home workouts for women weight loss, step workout, step aerobics, hitt workout for beginners at home, workout at home for women weight loss, home workout, hitt step workout beginners, step workout cardio dance fitness ,low impact workout for beginners at home, at home workouts for women to lose weight, workout at home, home workout for beginners full body, home workout for women Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc...but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So when you workout with me, you workout me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but a we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join Checkout our Amazon Storefront https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_TTM1DCPF0X79NND5HP60 ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

Pomegranate #fruit #fruits #fruitcutting

WORKOUT and Chitchat with Me |Try It Tuesday WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner During this workout we completed @smithysfitness361 Burn Fat and Tone Abs with Beginner-Friendly Low Impact Tabata Workout https://youtu.be/E7VCXtkyId4?si=tLOKtp3WV0FLFbWf It was amazing!!! Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_EVGVK0CQ1HVFXHCCY9GA motivational video, fun fitness, fun fitness workout, fun fitness videos, beginner workouts, workout with me, personal trainer, beginner workout, beginner workout at home for women, weight loss journey, motivational video workout, motivational videos for success in life, weight loss motivation, beginner workout at home, beginner workouts at home, beginner workouts for women, workout with me at home, workout with me beginner, fun fitness challenges, beginner workout for women ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join Shoutout Our Amazon Storefront: https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_DJ0JP2ADAD6YXB7DE0J1 ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

2023 Fall Garden Tour: Learn As I Go | After Premiere Q&A FALL GARDEN TOUR | LEARNING AS I GO garden tour, summer garden, vegetable garden tour My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** Thanks again to everyone who is showing support I appreciate all of you!!! Please don't forget to comment down below ⤵️⤵️⤵️ Join our Facebook group: frugalmamaofboyz and Follow me on Instagram: frugalmamaofboyz For Business: Ads, Mention, Unboxing, Posts, Collabs, and friend mail: Mailing: PO Box 601581, Dallas, TX 75360 Email: FrugualMamaOfBoyz@gmail.com Cash App: $frugalmamaofboyz; PayPal: paypal.me/mamaofboys1976; Zelle/Venmo: @frugalmamaofboyz COUPONING/SHOPPING Ibotta Not signed up for Ibotta - Join my team by using my referral code/link below to cash in on the savings My Referral Code gahxfpj My Referral Link https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=gahxfpj Fetch Rewards Download the Fetch Rewards mobile app for free in the App Store or Google Play store. Use code WX2TE during signup and receive 2000 Bonus Points on your first receipt. Grove Get Your FREE Mrs. Meyers Set! Ships free and includes a free trial of Grove's VIP shopping option. Claim Your Offer: https://www.grove.co/referrer/108141308/ FINANCES Stash Join Stash Today! Hey! Stash is an app for banking, saving, and investing. If you try it with my link and add cash, we'll each get $20 https://get.stashinvest.com/tasharia_38r2j7I Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia Youtube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

FALL GARDEN TOUR | LEARNING AS I GO My YouTube channel is focused on self development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** Thanks again to everyone who is showing support I appreciate all of you!!! Please don't forget to comment down below ⤵️⤵️⤵️ Join our Facebook group: frugalmamaofboyz and Follow me on Instagram: frugalmamaofboyz For Business: Ads, Mention, Unboxing, Posts, Collabs, and friend mail: Mailing: PO Box 601581, Dallas, TX 75360 Email: FrugualMamaOfBoyz@gmail.com Cash App: $frugalmamaofboyz; PayPal: paypal.me/mamaofboys1976; Zelle/Venmo: @frugalmamaofboyz COUPONING/SHOPPING Ibotta Not signed up for Ibotta - Join my team by using my referral code/link below to cash in on the savings My Referral Code gahxfpj My Referral Link https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=gahxfpj Fetch Rewards Download the Fetch Rewards mobile app for free in the App Store or Google Play store. Use code WX2TE during signup and receive 2000 Bonus Points on your first receipt. Grove Get Your FREE Mrs. Meyers Set! Ships free and includes a free trial of Grove's VIP shopping option. Claim Your Offer: https://www.grove.co/referrer/108141308/ FINANCES Stash Join Stash Today! Hey! Stash is an app for banking, saving, and investing. If you try it with my link and add cash, we'll each get $20 https://get.stashinvest.com/tasharia_38r2j7I Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia Youtube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED

Workout With Me! 10 Minute Floor Workout For Beginners WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Checkout our Amazon Storefront https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_DJ0JP2ADAD6YXB7DE0J1 Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

CHARUTERIE BOARD | GREAT PRESENTATION #holiday #ideas #cruelsummer #inspiration #goals #veteran #backtobasics #shortvideo #shortsvideo #shortsfeed #shorts #short #shortsyoutube #shortfeed

Monday Motivation | GRIP CURL | Week 46 OF 52 GET UP AND SHOW UP FOR YOURSELF Challenge #inspiration #goals #veteran #backtobasics #shortvideo #shortsvideo #shortsfeed #shorts #short #shortsyoutube #shortfeed

Get Up And Show Up for Yourself Challenge Buildup Workout Compilation WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join Our Amazon Store Front: https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_EVGVK0CQ1HVFXHCCY9GA motivational video, fun fitness, fun fitness workout, fun fitness videos, beginner workouts, workout with me, personal trainer, beginner workout, beginner workout at home for women, weight loss journey, motivational video workout, motivational videos for success in life, weight loss motivation, beginner workout at home, beginner workouts at home, beginner workouts for women, workout with me at home, workout with me beginner, fun fitness challenges, beginner workout for women ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/@BlacklandBOARd/featured Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

1973 Chevrolet Impala | Dallas Texas Saturday Night Vibes

Monday Motivation | SINGLE ARM TRICEP EXTENSION | Week 45 OF 52 GET UP AND SHOW UP FOR YOURSELF Challenge #inspiration #goals #veteran #backtobasics #shortvideo #shortsvideo #shortsfeed #shorts #short #shortsyoutube #shortfeed

Get Up And Show Up for Yourself Challenge Buildup Workout Compilation WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join Our Amazon Store Front: https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_EVGVK0CQ1HVFXHCCY9GA motivational video, fun fitness, fun fitness workout, fun fitness videos, beginner workouts, workout with me, personal trainer, beginner workout, beginner workout at home for women, weight loss journey, motivational video workout, motivational videos for success in life, weight loss motivation, beginner workout at home, beginner workouts at home, beginner workouts for women, workout with me at home, workout with me beginner, fun fitness challenges, beginner workout for women ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/@BlacklandBOARd/featured Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320

WORKOUT WITH ME | Real Time Full Body Stretching & more for Beginners and Novice #lowimpact #workout #beginner Workout with me and a growing community dedicating time not only to workout but dedicate time for self-care through physical activity. Workout with me but also encourage others to workout with me as well. Workout with me at home, office, gym, track, etc... but remember this - If you don't make time for your wellness, you will be forced to don't be forced to make time for your illness so workout with me. So, when you work out with me, you work out me and the entire #stretchnation​​​​​​​ community. Workout with me and you're never alone. Workout with me and the entire #stretchnation​​​​​​​ because you're a movement by yourself but we can be a force together. Workout with me but most importantly, take time to unite and have fun. TO SHARE YOUR FAVORITE STRETCHES OR EXERCISES WITH #STRETCHNATION​​​​​​​ VIA YOUTUBE MONDAY THROUGH FRIDAY 6AM-6:30​​​​​​​AM... A QUICK YET REWARDING 30 MINUTES TO STRETCH, CHIT CHAT (OR NOT), DO A LITTLE CARDIO, AND REALLY START THE DAY OFF TO AN EXELLERATING START. Hello Wellness Crusaders!!! Merch is here!!! This is just the beginning...We will continue refining out merchandise offering...Members please contact me on IG, email, or messenger for your exclusive tiered discount codes. Please check out all of our merchandise at the Wellness Boutique https://wellness-with-frugalmama.creator-spring.com/ Become a channel member: https://www.youtube.com/channel/UCBl-a1E9O5vRNb8uMhSY5sA/join Shoutout Our Amazon Storefront: https://www.amazon.com/shop/wellnesswithfrugalmama?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfwellnesswithfrugalmama_DJ0JP2ADAD6YXB7DE0J1 ***Any giveaways featured are paid or bought by me. YouTube is not affiliated with any of my giveaways and is not responsible. I am not responsible for broken items, damage or loss of items. You must be 18 years old or older with a valid mailing address within the U.S, unless I state otherwise. *** My YouTube channel is focused on self-development and growth, mental health, overall wellness, healthy habits, manifesting our greatest desires, spreading positivity and love, and fitness JOIN ME AS I SHARE #MYSTRETCHINGROUTINE ...DANCE PARTY MONDAY!!! ...TRY IT TUESDAY!!! ...WORK IT OUT WEDNESDAY!!! ...THROW IT BACK THURSDAY!!! ...FUN FRIDAY!!! Please join us and support all of these channels if you do not have them already. @1Busy Mama https://www.youtube.com/c/1BusyMama/videos @BossLady Denise https://www.youtube.com/channel/UCuGOyprebSxcgKi8fbmtE7g/featured @Cherry....Blackland BOAR'd https://www.youtube.com/channel/UCr6U3HAL9AGc2e5CoOqZJHgR.D. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing Disclaimer: The views and opinions expressed in this video and on the frugalmamaofboyz/Tasharia YouTube Channel are for entertainment purposes only! If you choose to embark a journey of any kind, please take proper/necessary precautions. Viewer discretion is advised. FTC DISCLAIMER: These are my own thoughts and opinions, unless otherwise stated, this is not a sponsored video unless I specifically make that known. ALL RIGHTS RESERVED Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6352994705080320