The Diary Of A CEO

Embark on a transformative journey with insights on personal development, motivation, and work dynamics. Explore topics ranging from habituation's impact on happiness to keeping relationships exciting. Dive into the science of team motivation, the power of breaks, and how the brain can deceive us. Discover practical checklists for change, the pitfalls of social media, and the psychology behind achieving goals. Uncover the motivations of Gen Z, the art of risk-taking, and a fresh perspective on life and work. This collection offers a roadmap to a more fulfilling and purposeful existence.

Explore the intricate relationship between money and happiness in "Mastering Wealth," where the author delves into the psychology of money, the impact of control on well-being, and the art of letting go of relentless financial goals. Discover valuable financial skills, learn from tragic lessons, and unravel the complexities of investing. From the transformative power of stories to the magic of compounding interest, this book offers a concise yet profound journey through wealth creation and the true meaning of financial success.

This conversation is a riveting journey through the intricate world of the human brain and its well-being. From brain scans to the effects of loneliness, medication, and stress, this discussion provides a comprehensive look at how various factors and habits can impact our cognitive processes and mental health. It also delves into crucial aspects like sleep, nutrition, and the effects of alcohol and social media on brain function. The conversation explores gender differences in brain structure, the repercussions of obesity, and strategies for maintaining happiness and well-being through brain optimization. With each topic, participants can expect to gain valuable insights into the complexities of the brain and its role in our daily lives. Whether you're looking to improve your mental health, enhance your cognitive abilities, or simply gain a deeper understanding of this fascinating organ, this conversation offers a wealth of knowledge and practical advice. So, join us and unravel the mysteries of the brain for a more informed and enriched perspective on your own mental well-being.

In this collection of thought-provoking topics, the focus is on embracing joy and prioritizing it over the relentless pursuit of specific purposes, promoting self-awareness and mastery as a form of inner engineering for understanding and managing our emotions, and delving into the ethical aspects of AI development with a particular emphasis on preserving human decision-making. The discussions also explore the impact of machines on our sense of purpose and identity in an era of automation, offer a positive outlook on the potential of intelligent machines for human liberation, advocate for societal transformation that celebrates life's profoundness, and underscore the urgency of Sadhguru's "Save Soil Campaign" as a vital call to action for preserving soil for the sake of our health and well-being.

In this intimate conversation with Jada Pinkett Smith, we explore the key chapters of her life that have shaped her into the remarkable person she is today. We begin with her early context, touching on how acting served as an escape from the challenges she faced, including domestic abuse. These early experiences left an indelible mark on her resilience and strength. Jada's Hollywood journey is marked by fearlessness, confidence, and non-conformity. Her struggles with parental addiction and her reliance on acting as a coping mechanism are central themes. She transitions from survival to thriving with the support of Warren Beatty. Her authenticity and connection with her audience shine through, as does her complex relationship with Tupac Shakur. Moving to Los Angeles marked a turning point, along with her candid discussions on mental health and the importance of seeking help. Jada's story is filled with heartbreak, loss, and transformative experiences, particularly her intense connection with Tupac. She shares her journey of self-discovery, vulnerability, and healing through her new book. Balanced relationships, including her dynamic with Will Smith, reveal layers of pain and resilience. Jada's message of surrender and embracing imperfections in the face of societal expectations is a core theme. Her book serves as a beacon of wisdom for self-discovery and healing, offering hope to all.

ick Cannon started his entrepreneurial journey early, making millions from various ventures like headphones, tours, and restaurants.

Dr Tara Swart - Neuroscientist on how your brain influences your health, relationships and well-being.

You can choose and change your beliefs to shape your reality.

This episode will help you become irresistible to others & build your self confidence. Guest - Doctor Amy Cuddy

From Asher D to Top Boy, prison to fame, Ashley Walters refuses to be told what he can or can’t do.

In this new episode Steven sits down with the award-winning author and science journalist James Nestor:

In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia.

In this new episode Steven sits down with global superstar, Rita Ora.

In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren Wasser.