Healing Harvest Homestead

The science and art of forest bathing is something we all should know about and practice because of the phenomenal psychological and physiological benefits for us. But....what if you live in a city and have no forest around? Or what if you live in a desert? Well, never fear! I've got a solution and a way that everyone can experience this scientifically studied practice and enjoy feeling like you're in a forest....and get the benefits, too. Come along with me and learn about forest bathing as a health practice and how to do it...even without a forest to walk in. #forestbathing #essentialoils #aromatherapy #herbalist #homesteading #healingharvesthomestead #heidiv ** Get my FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen! https://healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/ Ditch the Drugstore: https://joe123--healingharvesthomestead.thrivecart.com/ditch-the-drugstore/ Are you dealing with a lot of stress or anxiety? Get my FREE and newly updated guide on How to Relax Using Herbs and Essential Oils. It's filled with great info and lots of remedies and recipes you can make at home to help. https://healingharvesthomestead.lpages.co/how-to-relax-using-herbs-opt-in/ Here's where you can find more of Healing Harvest Homestead: Our online courses: https://healingharvesthomestead.lpages.co/course-information-page/ Website (hundreds of articles): https://www.healingharvesthomestead.com/ Instagram: https://www.instagram.com/healingharvesthomestead Facebook: https://www.facebook.com/healingharvesthomestead Join our private group, Practical Herbs & Oils with Heidi on Facebook: https://www.facebook.com/groups/2203381239692187 Thanks for being here! I appreciate you, and be sure to ask me any questions you have! Hugs, health, and Self-Reliance, Heidi P.S. Don't forget! Click the link below to get your FREE Herbal Remedy Guide and Cheat Sheet! https://healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/ Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.

This herbal foot soak recipe helps with circulation, pain, and relaxation. It also is wonderful for exfoliating the feet! Find out more about the benefits of herbal foot soaks and how to create a lovely mineral or epsom salt foot soak that contains herbs and essential oils to enhance circulation and the health of the feet, as well as the entire body. Certain herbs and oils can stimulate circulation, so if you experience neuropathy, pain, cold feet, or other issues, this foot soak may be very helpful! 0:00 Key moments 1:38 Know your intentions 2:50 Arnica & comfrey 3:21 Arnica salve 3:35 The Confident Herbal Tribe 4:10 Salt types 4:50 Salt water 5:40 Baking soda 6:23 Mixing 7:00 Essential Oil options 8:40 Essential oil dilutions 10:10 Eucalyptus, anti - inflammatory 10:28 Peppermint, soothing and cooling 11:08 Lemon essential oil, uplifting 11:20 Rosemary, circulation 11:40 Ginger root, anti - inflammatory 13:20 Adding the comfrey infused oil 13:50 Friendly warning about your dropper top 14:40 How to use 17:38 Moms foot soak update Get my FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen! https://healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/ Are you dealing with a lot of stress or anxiety? Get my FREE and newly updated guide on How to Relax Using Herbs and Essential Oils. It's filled with great info and lots of remedies and recipes you can make at home to help. https://healingharvesthomestead.lpages.co/how-to-relax-using-herbs-opt-in/ Here's where you can find more of Healing Harvest Homestead: Our online courses: https://healingharvesthomestead.lpages.co/course-information-page/ Website (hundreds of articles): https://www.healingharvesthomestead.com/ Instagram: https://www.instagram.com/healingharvesthomestead Facebook: https://www.facebook.com/healingharvesthomestead Private Natural Living Group on Facebook: https://www.facebook.com/groups/2203381239692187 Our Natural Living Community that's OFF social media and is FREE for everyone to join: https://healingharvesthomesteadgroups.mn.co/share/7inzdYJOasWsU_3T?utm_source=manual Thanks for being here! I appreciate you, and be sure to ask me any questions you have! Hugs, health, and Self-Reliance, Heidi P.S. Don't forget to get your FREE Herbal Remedy Guide and Cheat Sheet! https://healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/ Disclaimer: I am not a medical doctor. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.