Meal Munch

Steamed Chicken | Recipe | Meal Munch Here is a simple and delicious recipe for steamed chicken: Ingredients: - 2 chicken breasts - 2 tablespoons soy sauce - 1 tablespoon oyster sauce - 1 tablespoon sesame oil - 1 teaspoon sugar - 1 teaspoon minced garlic - 1 teaspoon minced ginger - Salt and pepper to taste - Optional toppings: sliced scallions, sesame seeds Instructions: 1. Start by preparing the chicken breasts. Remove any excess fat and pat them dry with a paper towel. Season with salt and pepper on both sides. 2. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, sugar, minced garlic, and minced ginger. This will be the marinade for the chicken. 3. Place the chicken breasts in a shallow dish or ziplock bag and pour the marinade over them. Make sure the chicken is evenly coated. Let it marinate for at least 30 minutes, or overnight in the refrigerator for more flavor. 4. To steam the chicken, fill a large pot or steamer with water and bring it to a boil. Place a steamer basket or rack inside the pot, making sure it is above the water level. 5. Once the water is boiling, place the marinated chicken breasts on the steamer basket or rack. Cover the pot with a lid and steam the chicken for about 15-20 minutes, or until it is cooked through and no longer pink in the center. The cooking time may vary depending on the thickness of the chicken breasts. 6. Once the chicken is cooked, remove it from the steamer and let it rest for a few minutes before slicing. 7. Serve the steamed chicken with steamed rice or your choice of sides. You can also garnish it with sliced scallions and sesame seeds for added flavor and presentation. Enjoy your delicious and healthy steamed chicken!

Sesame Seeds Chicken | Recipe | Meal Munch Sure! Here's a simple recipe for sesame seeds chicken: Ingredients: - 2 boneless, skinless chicken breasts - 2 tablespoons soy sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 2 cloves garlic, minced - 1 teaspoon grated ginger - 2 tablespoons sesame seeds - Salt and pepper, to taste - Vegetable oil, for cooking Instructions: 1. In a bowl, mix together the soy sauce, honey, sesame oil, minced garlic, grated ginger, salt, and pepper. 2. Cut the chicken breasts into bite-sized pieces and place them in the marinade. Make sure the chicken is well coated. Let it marinate in the refrigerator for at least 30 minutes, or up to overnight for more flavor. 3. Heat some vegetable oil in a large skillet over medium-high heat. 4. Remove the chicken from the marinade, allowing any excess marinade to drip off, and place the chicken in the hot skillet. Cook for about 4-5 minutes per side, or until the chicken is cooked through and golden brown. 5. While the chicken is cooking, toast the sesame seeds in a dry skillet over medium heat until they become fragrant and lightly golden. Keep an eye on them as they can burn quickly. 6. Once the chicken is cooked, remove it from the skillet and sprinkle the toasted sesame seeds over the top. 7. Serve the sesame seeds chicken with steamed rice or your favorite side dish. Enjoy! Note: You can also add some vegetables like broccoli, bell peppers, or snap peas to the skillet when cooking the chicken for a delicious stir-fry. Just make sure to adjust the cooking time accordingly.