Philosophies for Life

Seneca - How To Be Mentally Tough (Stoicism) Seneca - How To Be Mentally Tough (Stoicism) In this video we will be talking about how to be mentally tough from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius. So here are 6 ways to be mentally tough from the wisdom of Seneca - 01. Focus on One Activity at a Time 02. Practice philosophy to Control your Impulses 03. Stay prepared 04. Voluntarily embrace hardship 05. Avoid self-victimization 06. Spend time in Solitude I hope you enjoyed watching the video and hope you find these insights from Seneca very helpful in keeping your calm. Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counseled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which defines and explains anger within the context of Stoic philosophy, and offers advice on how to prevent and control anger and that’s why in this video we are going to look at 10 ways we can control our anger from the teachings of Seneca. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Lao Tzu - How To Love Yourself (Taoism) In this video we will be talking about how to love yourself from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.

Miyamoto Musashi - How To Be In Flow With Your Life In this video we will be talking about how to be in flow with your life from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline.

In this video we bring you how to enjoy your present moment from the philosophy of Rumi. Rumi’s work, particularly his collection of mystical poetry known as the "Masnavi”, have had a profound influence on literature, spirituality, and the understanding of the human experience. So with that in mind, here are 5 ways to enjoy your present moment from the philosophy of Rumi - 01. Free yourself from the burdens of the past and the anxieties of the future 02. Quiet your mind 03. Embrace the beauty of the present moment 04. Be fully engaged in your life’s experiences 05. Cultivate gratitude I hope you enjoyed watching the video and hope these 5 ways to enjoy your present moment from the philosophy of Rumi will add value to your life. Sufism began some 9 centuries ago and is focused on reaching the divine - the power that created the skies, the earth, us and life as a whole, through love. It means that in Sufism, we human beings are lovers, the divine is beloved and to love the divine, we need to connect back to the essence of life and understand that we and the world are one. Sufism has given the world some of its brightest minds and poets and one of those people is known as Maulana, Jalāl al-Dīn Muḥammad Rūmī, arguably the best Sufi poet in history. Rumi, a Persian scholar at first, then a Mystic, has written many illustrious poems depicting love and its central role as the bridge to reach the divine; poems that are engraved in the literature books for eternity. His brilliance caught the eyes of people since his childhood. His father, a famous scholar back then, had personally taken the responsibility of teaching him. He deepened his knowledge at a very young age and after the death of his father, he was destined to succeed him as a scholar. But Rumi wanted to learn more, so he connected with another brilliant teacher named Al Tarmithi and a few years later, his teacher left him because he considered that he had nothing left to teach his student, Rumi was now a complete scholar. Rumi was adored by his followers and when he held assemblies, he had a large crowd as attendees. However, life and the divine had other plans for him. In 1244, Rumi encountered Shams Tabrizi, a traveling Sufi dervish who changed his core understanding of life. Rumi became so fond of Shams that he neglected his students and his family and spent days and nights with him, all to grasp the essence of pure love and how to express it to reach the divine. Rumi turned from a Scholar to a Sufi poet who sang for love, danced in circles, which is now called Sufi whirling or the whirling dervish, and wrote poems that are still relevant today continuing to have a deep influence. Research/Writing: Oussama El Hajjami Music - Enchanting Inspirational Music - Royalty Free - This Moment • Enchanting Inspirational Music - Roya... Subscribe To Philosophies for Life / @philosophiesforlife

In this video we bring you ​​5 ways to communicate effectively from the philosophy of Aristotle. His philosophy is often referenced as Aristotelianism. Aristotle extensively explored the art of persuasion and the principles underlying successful communication. He distilled his theories into three crucial components: logos, ethos, and pathos. These elements encompass logic, credibility, and emotion, respectively. According to Aristotle, effective communication requires a harmonious integration of these three modes of persuasion.Furthermore, Aristotle presented a model of communication that offers valuable insights into the communication process itself. Which is why in this video, we bring you five practical ways to communicate effectively, drawing inspiration from the timeless philosophy of Aristotle. ​​5 ways to communicate effectively from the philosophy of Aristotle are - 01. Use Logical Arguments 02. Establish Credibility 03. Use Emotional Appeals 04. Use Clear And Concise Language 05. Practice Communicating I hope you enjoyed watching the video and hope these ​​5 ways to communicate effectively from the philosophy of Aristotle will add value to your life. Aristotle is a Promethean figure in the history of the world, who lived between 384–322 BC, He is considered "the father” of logic, biology, political science, zoology, embryology, of natural law, scientific method, rhetoric, psychology, realism and even of meteorology. He was first a student of Plato, then, when Plato retired, he left the Academia which Plato founded, and he became the tutor of Alexander The Great, and the two other future kings: Ptolemy and Cassander. He established a library in the Lyceum which helped him to produce many of his hundreds of books on papyrus scrolls. Unfortunately, only a third of his magnificent work has survived. For example, the treatises “Physics”, “Metaphysics”, “Nicomachean Ethics”, “Politics”, “On the Soul” and “Poetics”, have influenced more than two millennia of scientists and theologians alike, both fascinated by his ideas.

In this video we will be talking about 5 ways to stop worrying from the wisdom of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. So with that in mind, here are 5 ways to stop worrying from the wisdom of Lao Tzu - 01. Slow down 02. Surrender to the natural flow of life 03. Embrace the present moment 04. Simplify 05. Let go of ego We hope you enjoyed watching the video and hope this video from the philosophy of Lao Tzu will help you stop worrying in our life. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world. Subscribe To Philosophies for Life / @philosophiesforlife Music - Enchanting Inspirational Music - Royalty Free - This Moment • Enchanting Inspirational Music - Roya...

In this video we will be talking about 4 ways to overcome your fears from the wisdom of Friedrich Nietzsche. Friedrich Nietzsche was one of the main precursors of existentialism and challenges us to confront our fears head-on, viewing them as opportunities for personal transformation. So here are 4 ways to overcome your fears from the wisdom of Friedrich Nietzsche - 01. Change your perspective about fear 02. Overcome yourself 03. Challenge herd mentality 04. Embrace your fate I hope you enjoyed watching the video and hope you find these insights from Nietzsche helpful in overcoming your fears. Friedrich Nietzsche was a German philosopher, poet, essayist, and cultural critic. He is considered to be one of the most daring and greatest thinkers of all time. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. He was one of the biggest precursors of existentialism, which emphasises the existence of the individual person as a free and responsible agent, determining their own development through acts of will. By his famous words “God is dead!”, Nietzsche moved the focus of philosophy from metaphysics to the material world and to the individual as a responsible person for his own life. Friedrich Nietzsche wrote several books like The Birth of a Tragedy, Human, All Too Human, The Dawn, Thus Spoke Zarathustra, Beyond Good and Evil, Twilight of the Idols, The Will to Power, The Antichrist, and many more. His teachings have shaped the lives of many people; from psychologists to poets, dancers to social revolutionaries.

In this video we will be talking about 4 ways to unlock your inner freedom from the philosophy of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism. So with that in mind, here are 4 ways to unlock your inner freedom from the wisdom of Epictetus - 01. Free your mind 02. Train your habits 03. Control your desires 04. Love your Fate We hope you enjoyed watching the video and hope this video will help you to unlock your inner freedom. Epictetus was a Greek/Roman philosopher of the Hellenistic period. He managed to overcome huge obstacles in developing from a crippled Roman slave to become one of the most popular and sought after philosophers of his time. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

How To Build Self Discipline (Stoicism) (Marcus Aurelius) In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self discipline. So here are 10 important insights for self discipline from Marcus Aurelius. 1. Self Discipline starts with finding your purpose 2. Count on yourself 3. Show up every day 4. Practice voluntary hardship 5. Practice dichotomy of control 6. Never play the victim 7. Practice delayed gratification 8. Ignore naysayers 9. Find wise people to emulate 10. Honestly review your day I hope you enjoyed watching the video and hope you find these insights very insights very helpful to for your self discipline. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Today, we will be discussing how to ignore people. We will also be talking about the six types of negative people we should ignore and how to ignore them. According to the research by social psychologist Dr. David McClelland of Harvard, the people you habitually associate with determines as much as 95 percent of your success or failure in life. It’s a fact of life that some people hold us back, while other propel us forward. Which is why in this video we will be talking about 6 types of negative people we need to ignore and more importantly how should we ignore them. The 6 types of people we should ignore are - 1. The hopelessly hostile drama queen 2. The person you have failed to please a hundred times before 3. The naysayer who always dumps on your dreams 4. The manipulator 5. The stubborn one who insists you should be someone else 6. The unforgiving friend who refuses to forgive you for your mistakes Ignoring negative people doesn’t mean you hate them, or that you wish them harm; it just means you care about your own well-being. Because every time you subtract negative from your life, you make room for more positive. Check our other video. These 5 Kinds Of People Will Make You Rich And Successful - Don't Avoid Them - • These 5 Kinds Of People Will Make You... Music - Enchanting Inspirational Music - Royalty Free - This Moment Link - • Enchanting Inspirational Music - Roya...

We make money because we think that with more money, we can be confident, be respected and be happy. But do we need money to be happy? The real truth no one tells us about making money is that beyond a point, more money can decrease the level of happiness. According to the research conducted by the Princeton University, that happiness and income are correlated, but only up to $75,000.The emotional well-being of a person rises as annual income increases up to about $75,000, but not further than that. This makes sense because people who make significantly less than $75,000 spend a lot of their time worrying about basic necessities like having enough food to eat and covering the rent. Money can pretty easily alleviate those kinds of stress. So boosting one's income up to around $75,000 can help. But as wealth rises, happiness level remains the same. In fact, happiness might tend to decrease. Part of the diminishing-return effect can be explained by adaptations — as wealth rises, people adjust or get used to their new and better circumstances. This increases their expectations and aspirations. For example, a newly rich person moving to an upscale neighborhood will make the acquaintance of other people who seem even wealthier, and that can diminish happiness. He may be driven to increase earnings by comparison to others or a desire for material gains. This video also answers one of the biggest questions is how to allocate our money? the truth is, often when we buy that new pair of shoes or new car, we regret our purchases because we feel we may have made the wrong choice, or that we have spent too extravagantly, or something better will be available in the future. This feeling is called “buyer’s remorse. The reason for this is that when we buy objects they are easily interchangeable with other objects. We get a brand new car, but there’s a new model out within the next 6 months. Material things tend to eventually become out-dated or broken. We get an initial boost in mood when we first buy them, but it quickly dies off. “One of the enemies of happiness is adaptation,” says Dr. Thomas Gilovich, a psychology professor at Cornell University who has been studying the question of money and happiness for over two decades. Gilovich and other researchers have found that experiences—as fleeting as they may be—deliver more-lasting happiness than things.

How to be productive? In this video we will be talking about 5 high productivity lessons from Warren Buffet. If you should take productivity advice from anyone, Warren Buffett would be a good man to listen to. Warren Buffet is considered as one of the most successful investors of all time, and is consistently ranked one of the wealthiest humans alive with a cool $87 billion. So here are 5 productivity lessons from Warren Buffet that will surely make you insanely rich if you followed them properly. 1. The “two-list” strategy 2. Minimize time spent on commute 3. Say No To Meaningless Things 4. Decision reduction 5. Apply the 5 hour rule

Goal Setting guide that will help you to set and achieve your most precious goals. Goal Setting is not difficult if it is done properly. So watch this video if you want to set and achieve your most precious goals. The problem is everyone wants life to be greater but almost all of us get stuck at times or something prevents us from doing what we really are capable of doing whether shifting a relationship, turning around our finances, getting in proper shape. Instead of being happy, we get stuck with the belief of how we are not supposed to be, what we are not supposed to do, what we are not capable of. We are stuck in the emotional pattern of being pissed off or being frustrated. Sometimes we are stuck in our habits of doing things in certain ways and that is because we lack proper planning and proper motivation to achieve our goals.

In this video we will be talking about 10 important insights for success from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to be successful. So here are 10 important insights for success from Marcus Aurelius. 1. Focus on giving value 2. Narrow your focus 3. Set your discipline in stone 4. Accept the sacrifices 5. Find the right scene 6. Ruthlessly protect your time 7. Live below your means 8. Keep it simple, do Your Job 9. Constantly adapt and learn from failure 10. Live a life centered on principles, not wealth, awards, family or power I hope you enjoyed watching the video and hope you find these insights very insights very helpful and you remain happy. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. Do watch our other videos on Stoicism – 10 Stoic Teachings Of Marcus Aurelius We Desperately Need Today – • 10 Stoic Teachings Of Marcus Aurelius... Marcus Aurelius – How To Be Happy (Stoicism) • Marcus Aurelius – How To Be Happy (St... Subscribe To Downtown Success – / @philosophiesforlife Music - Enchanting Inspirational Music - Royalty Free - This Moment • Enchanting Inspirational Music - Roya...

In this video we will be talking about 10 important insights for happiness from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to live a happy life. So here are 10 important insights for happiness from Marcus Aurelius. 1. Seek to build your own character 2. Stop seeking the praise of other people 3. Focus only on what you have control over and ignore the rest 4. Do Something Productive With Your Anger 5. Negative emotions are a result of negative thinking 6. Be Prepared for Any Outcome and Act with resilience 7. Be Insanely Grateful for what you have 8. Tolerance is in not judging 9. The peace you need is in you 10. Appreciate the shortness of life I hope you enjoy ed watching the video and hope you find these insights very insights very helpful and you remain happy. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

It’s a fact of life that some people hold us back, while other propel us forward. So here are 5 types of people that will make you rich and successful in no time. Start spending time with the right type of people if you are serious about being rich and successful. Science says that 92 Percent of People Don't Achieve Success. The other 8% achieve their success not just by setting the right goals and by following a well-disciplined routine but also by successfully applying Abraham Lincoln's quote which is - “Give me six hours to chop down a tree and I will spend the first four sharpening the ax.” It means that when one has a goal, one should devote resources to the means one uses for achieving this goal. The most important resource at our disposal for a successful life is other people. According to research by social psychologist, Dr. David McClelland of Harvard, the people you habitually associate with determines as much as 95 percent of your success or failure in life. It’s a fact of life that some people hold us back, while other propel us forward. So here are 5 types of people who will make you rich and successful. 1. The Mentor 2. The Mark 3. The Sidekick 4. The connector 5. The Mentt

What to Do When you are bored? Here are 4 Easy And Productive Things To Do When You Are Bored That Will Transform Your Life We live in a world where everyone is in a race to make it a shorter place. Hence most of the things that we need to take efforts for, are easily available. Which is why we have a lot of free time and it is very easy to get bored and most of us waste our free time doing things that take us nowhere. It is very important to spend your free time productively to avoid boredom. Here are 4 Easy & Productive Things To Do When You Are Bored That Will Transform Your Life - 1. Reading 2. Meditation 3. Keep A Diary 4. Exercising

Don't share your goals, why you should never tell your goals, how to achieve your goals, Never Share Your Goals If You Are Serious About Achieving Them. Say you’ve decided to set a new goal for yourself; to train yourself to run a marathon, to set up a new business or to learn a new language. You’re optimistic that this target could help you change your life for the better and you’re genuinely serious about making a go of it and hopefully making something happen. Then you tell it to your friends and family so that they can support you. Chances are that upon telling that person you will feel an instant sense of relief, as though you had already accomplished what it was that you were setting out to do. This is what we call the ‘social reality’ – simply having your goal acknowledged makes it a part of your identity and results in a rush of feel-good reward hormones. Unfortunately, this satisfaction then tricks your brain into thinking that the job is already done – and you then feel less motivated to actually go out and really achieve the goal. It’s like it has already happened. There are other reasons not to tell others goals as well which include practical and psychological arguments. For one, if you tell someone your goal this can then increase pressure in a negative way, which may not be helpful when the goal is something that requires you to remain calm and composed. A perfect example is taking any entrance test: many people choose not to tell their friends and family when taking their G.MAT or S.A.T. tests because they don’t want to risk having to face anyone when they fail. Another reason not to tell people your goals is that they can then end up judging your actions, which may end up being unhelpful. Tell someone you want to run a marathon for instance and you can find that they end up giving you looks every time you don’t train or relax. This can actually remove your determination to stick to a training as nobody likes being controlled and our natural tendency is to do the opposite of what we feel pressured into doing.

How to deal with failure? How to overcome failure? Replace Failure With Feedback and you will always succeed. Failure is defined as a lack of success and we define failure as defeat. So why is it that highly successful people are the ones who have failed the most? The answer is quite simple, the highly successful people replace the word failure with feedback and rise above their criticism, instead of taking it as defeat. It is very important to replace failure with feedback. This way you will eliminate all the negative connotations that are linked with failure. Feedback encourages constructive thinking and has a positive impact on creativity. Failure is a concept that creates negativity. It breeds pessimistic thinking. The feelings of inadequacy and discouragement that accompany the belief that you are not measuring up discourage and de-motivate further efforts. When you eliminate the concept of failure and replace it with the idea of getting feedback the whole focus shifts. Feedback puts attention on learning what works and doesn’t work. This information allows the person to take risks and seek different solutions. Feedback allows for flexibility. When you recognize something is not working you take another approach. You let go of ‘Ill-formed’ language when you discard the word ‘Failure’.

Life Should Not Be Perfect. Do you do you have a perfect life? Are you satisfied and happy with what you are and what you have? Perhaps very few may answer “yes” but may not be able to describe what is the “perfect life”, what is the “perfect person” and what is the “perfect achievement”. On the contrary, those who say “no” will give many reasons to describe their imperfections. The bottom line of the discourse is life needs to be imperfect because it is evolving and there is always a big room for a greater attainment. Life teaches us: 1) Never compare yourself with others because you are incomparable; 2) You should never be a blind imitator because you can never enjoy borrowed life; 3) Compete with yourself so that you will be competent; 4) Live your own life and be yourself, so that you will be really happy; 5) Express yourself and give a dynamism to all your talents and potentialities, so that your life becomes richer and fuller; Comment below if you agree with us and do subscribe us for such weekly videos. Music - Enchanting Inspirational Music - Royalty Free - This Moment Link - • Enchanting Inspirational Music - Roya...

In this video we will be talking about The 10 Stoic Teachings Of Marcus Aurelius We Should Use In The Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a Manuel which we know as "meditations". Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. So Here are 10 Practical Teachings of Stoicism We Need - 1. Ignore what others are doing 2. Your Reality is Made by your opinions 3. Do less 4. Death is knocking at your door 5. You are stronger than you think 6. You are rising for the work of humankind 7. Never complain 8. You Can Live Happy Anywhere 9. Help the common good 10. Be grateful of your blessings I hope that you can also integrate some of these stoic lessons into your life, to give you less suffering, stress, anxiety, and more strength to do your life’s task — to serve the common good. Do Subscribe to us for more such weekly videos.

Law of Belief states that whatever you believe and feel to be true long enough, will become your reality. In this video we will see how you can get what you want by using Law Of Belief. Law Of Belief means that whatever you subconsciously feel to be true in your thoughts long enough, will always show up in your experience. You can use your law of belief to live a wonderful, prosperous, happy life, or you can use them to literally kill yourself. In this video we will also be learning the 4 key steps that are required to properly use the law of belief. These 4 steps are - Step 1 - Identifying your belief Step 2 - Examine your Belief Step 3 - Create your replacement belief Step 4 - Use this new replacement belief The truth is you possess infinite power. The truth is the power of entire universe is inherited in your life. You can do whatever you believe you can do and be whoever you believe you want to be if you properly use the law of belief.

In this video, we look at how to wake up early in the morning. Waking up early in the morning can be difficult, but I think it’s actually much easier than people realize. The key to waking up early is to find your “Ikigai” meaning giving yourself a solid reason to wake up - something to do in every morning that excites you the most. In order to wake up early in the morning ask yourself this one simple question - If I had more time, what are the things I could do. You may come up with multiple answers, so select that one thing that excites you the most. It is a task you need to complete as soon as you wake up before you start off with your day because the whole world is quite and you have ample of time for yourself to pursue the activity you are excited about which will eventually help you to have healthy social connections, to challenge yourself in a good way, to relieve stress, to be fit, to be creative and to ward off depression. If you find your "Ikigai", you will find it very easy to wake up early in the morning. Waking up early in the morning is something you do have to practice