Health First

Plaque and tartar are like the unwelcomed guests that interrupt your mouth! Luckily for you here at Health First these are the top 8 Natural Remedies we recommend to Help Remove Tartar & Plaque Buildup. Oral care is extremely important as there are studies that correlate longevity to oral health, in this video we will show you how to remove bacteria that causes tartar and plaque to keep smile bright along with teeth whitening tricks and tips. We'll even go over a new health trend called oil pulling so you can prevent cavities! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. #teethwhitening #cavities #tartar

Contrary to the popular belief ashwagandha can be use by both men and women! But what is ashwagandha? What are the uses of this plant? In this video we cover the benefits of ashwagandha and the side effects so you can make an educated decision! Use ashwagandha for fertility issues, improve sex drive, testosterone, relieve your stress, anxiety and many more benefits! This delightful tiktok trend is not just a fad! There are actually numerous studies that support these claims. Recommended supplements: ✅Best Ashwagandha Supplement (Nature Made | Clinically Studied) 👉 https://amzn.to/48HTzYL ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. As an Amazon Associate I earn from qualifying purchases. #Ashwagandha #stressrelief #hormonehealth

What should you eat in the morning? Ever wondered what the best foods to eat in the mornings were? Well in this video we got you covered; these foods help you by boosting brain function and health allow you to concentrate on important things. Breakfast is known as "THE MOST IMPORTANT MEAL OF THE DAY" These are the top 10 best superfoods you need to eat in the morning to kickstart your day! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. #Breakfast #Foods #Health

What are the health benefits of rosemary Oil? What is the best use of rosemary Oil? In this video we cover the 7 best uses for this herb; Stress Relief & Aromatherapy, Preventing Hair Loss and promote hair growth, skin care like acne and breakouts due to it's anti-inflammatory and analgesic properties, Respiratory Health & Immunity, Provide Pain Relief and relieve inflammation, and finally Non-toxic Bug Repellent! Recommended Oils & Brands: ✅ Best Rosemary Oil Starter Kit, Certified Organic,100% Pure, Cold Pressed 👉 https://amzn.to/48yIolz ✅ Alternative (Infused with Jojoba & Castor Oil) 👉 https://amzn.to/43IhRRL ✅ Best Blackseed Oil, Certified Organic, Cold Pressed 👉 https://amzn.to/3VsU9a2 ✅ Best Jojoba Oil, Certified Organic, 100% Pure 👉 https://amzn.to/4akBEbH ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. As an Amazon Associate I earn from qualifying purchases. #rosemaryoilforhairgrowth #rosemaryoil #hairgrowth

Discover the incredible health benefits of tea! From heart health & preventing against heart attacks, to purifying your arteries and even controlling dreaded high blood pressure. These are the 6 BEST Herbal Teas that help Cleanse your Arteries, Lower and normalize High Blood Pressure! Join us at health first where we explore tea's captivating history and its remarkable health properties. We've selected these 6 beneficial teas because of their ability to improve the cardiovascular system so you can have a more healthy and vibrant life. Recommended Brands: ✅Best Chamomile Tea, Certified Organic, Sourced From United Kingdom 👉 https://amzn.to/3VlgENR ✅Best Green Tea, Certified Organic, Hand-Picked From The Mountains 👉 https://amzn.to/3TeW0fD ✅Best Rooibos Tea, Certified Organic, Sourced From South Africa 👉 https://amzn.to/49I2s5X ✅Best Hibiscus Tea, Certified Organic, Wild Grown 👉 https://amzn.to/4chTqyq ✅Best Ginger Tea, Certified Organic, 100% Pure 👉 https://amzn.to/4ciKdWz ✅Best Oolong Tea, Certified Organic, 100% Pure 👉 https://amzn.to/3Vh1jxZ Timestamps: 00:00 Introduction 00:30 History of Tea 01:20 Chamomile Tea 02:54 Green Tea 04:07 Rooibos Tea 05:21 Hibiscus Tea 06:23 Ginger Tea 07:38 Oolong Tea ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. As an Amazon Associate I earn from qualifying purchases. #tea #cleanse #TeaDetox #cloggedarteries

Are you sick and wondered how to feel better quickly? How about cure your sore throat? These are the top 10 most nutritious foods and remedies YOU MUST try to help you feel better and reduce your common cold symptoms. From flavorful broths to leafy greens and honey avoid those medications! Here at Health First we focus on natural remedies instead of medication and bad artificial ingredients. Recommended supplements: ✅Best Manuka Honey On Amazon (Comvita = Certified Manuka Honey Supplier) Manuka Honey Contains (compound called methylglyoxal (MGO) 👉 https://amzn.to/3wJJNYU ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. As an Amazon Associate I earn from qualifying purchases. #sorethroatrelief #holistichealth #naturalremedy

From Relieving Constipation, to moisturizing your shiny skin and clearing acne, it also helps Promote Hair and eyelash Growth, reduce dandruff, and Oil pulling for oral hygiene. These are TOP 5 of the Best & AMAZING Uses for Castor Oil that YOU Need To Know! In this video we cover how to use castor oil, what the health benefits of Castor Oil are, the best use of Castor Oil, and the origins of this magic elixir. Recommended supplements: ✅Best Castor Oil Starter Kit, Certified Organic,100% Pure, Cold Pressed 👉 https://amzn.to/47eQP4w ✅BULK SUPPLY of Castor Oil (To Save Money) 👉 https://amzn.to/47oYRIc ✅Jojoba Oil, Certified Organic,100% 👉 https://amzn.to/3RYiaTV ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. As an Amazon Associate I earn from qualifying purchases. #castoroil #castoroilbenefits

Eyesight cannot be taken for granted; nobody wants eye disease! In this video we discuss the top best 7 foods for eye health that will protect your eyes NATURALLY and repair your vision. And How to fix and hopefully prevent the development of cataracts, macular degeneration and eye conditions! Our eyes do a lot for us, but they can get damaged over time by exposure to environmental factors, screens, and even old age. Stress is another factor. Over time, you can develop eye conditions such as macular degeneration and cataracts. Luckily, eyesight can be improved and protected by adding healthy foods to our diet and adopting lifestyle changes. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

In this video we discuss what tongkat ali (Eurycoma longifolia) is and the top best ways on how to use this herbal plant. Tongkat ali testosterone guide to boost testosterone. How to use tongkat ali benefits for testosterone, fertility, ED, muscle growth, sexual health and more. Tongkat ali is also good for womens health and reproductive issues. Recommended supplements: ✅Best Tongkat Ali Supplement, Non GMO 👉 https://amzn.to/3wajnPK ✅ALTERNATIVE Tongkat Ali Supplement 👉 https://amzn.to/3uq484C ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. ►Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. As an Amazon Associate I earn from qualifying purchases. #testosterone #tongkatali #reproductivehealth

Why do I have rapid weight gain or loss, why do I have period issues, hair loss? Irregular menstrual cycles? Always tired? This might be DUE TO A HORMONE ISSUE! Women's health is a big issue. Important signs and symptoms that indicate Hormonal Imbalance In Women. Hormonal issues occur when there's an abnormality in the levels of hormones like estrogen, progesterone, and others. This can cause to symptoms such as irregular menstrual cycles, mood changes, weight fluctuations, and more. Conditions like PCOS, thyroid disorders, and perimenopause can contribute to hormonal imbalances. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

If you're a skinny person, you must do these TOP 4 best exercises to get bigger and wider forearms and wrists! In this video we show how and why growing your forearms and wrists are crucial. We'll show you how to get bigger forearms with workouts such as the farmer's walk, hammer curls, barbell wrist curls, barbell reverse curls, and using the tennis ball squeeze. You can also perform these exercise at home! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Top 6 BEST Vitamins and minerals For HYPOTHYROIDISM & HASHIMOTO’S (Underactive Thyroid) In this video we discuss what Hypothyroidism is along with signs and symptoms. Thyroid health is important along with its indicators we discuss the correct vitamins and trace minerals you should use to restore the thyroid gland back to its normal hormone balance. ----- Timestamps: ⏰ 00:00 - Intro, What Is Hypothyroidism & Symptoms Of Hypothyroid ⏰ 02:35 - Vitamin D ⏰ 03:27 - Vitamin A ⏰ 04:16 - Vitamin B12 ⏰ 05:00 - Vitamin B6 ⏰ 05:50 - Vitamin E ⏰ 07:16 - Iodine ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Is Plant-Based Meat REALLY Healthy? Should you start a plant based diet? Should you eat plant-based meats? Are plant based meats good for you? While the media is constantly bombarding you with fake meat. Our experts at Health First have exposed the dark truth of the plant and lab grown meat industry. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Use (ACV) Apple cider vinegar Before Going To Sleep, And WATCH What Happens! what is apple cider vinegar? What are the health benefits of apple cider vinegar? What is the best use of apple cider vinegar? My favorite is using it to burn belly fat or weight loss. Watch till the end to find out more! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

How do you know if you have liver damage or cirrhosis? In this video we discuss 7 of the most important signs and symptoms that you might have liver damage. From discoloration of skin to inflammation of the joints we cover it all! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

In this video we discuss the TOP 8 foods you should avoid eating for a healthier heart and to avoid heart disease and heart failure. Heart health is important because it is one of the most vital organs in your body and the last thing you want is your arteries blocked. Most of these issues can be fixed mainly due to the foods you eat! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

These are The TOP MUST EAT 10 Best Fruit After Age 50 if You Want BETTER Health! Ensuring health after 50 is crucial for longevity and well-being. Aging increases susceptibility to chronic conditions like heart disease and diabetes, making healthy practices essential for prevention and management. Prioritizing a healthy lifestyle not only improves quality of life but also supports independence and positivity. Longevity is enhanced, with reduced risk of cognitive decline and increased energy. Social engagement benefits from overall well-being, and financial savings result from investing in preventive health measures. Regular check-ups aid in early disease detection, and measures for bone, joint, and mental health are crucial. Encouraging individuals to make health-conscious choices after 50 promotes a fulfilling and active life, encompassing physical, mental, and social well-being. 00:00 Intro 00:57 Raspberry 01:43 Oranges 02:33 Melon / Watermelon 04:14 Bananas 04:53 Apples 06:07 Green Apples 06:43 Avocado 07:15 Limes 07:47 Papaya ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Did he drink from the fountain of youth? How is Terry Crews SO BIG and look so young? In this video we reveal his secrets about his lifestyle from diet to work outs. Hopefully you will be inspired to build a physique just like him! 00:00 Intro 00:56 Exercise Habits 02:24 Intermittent fasting & Eating Habits 04:39 Supplements 05:54 Skincare Routine (Kiehl's) 07:02 Morning Routine! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

TOP BEST 9 Foods to Clean, Detox and Improve Your Kidneys & overall kidney health. The primary function of the kidneys is to filter waste products and excess fluids from the blood, forming urine. When the kidneys fail, these waste products build up in the body, leading to a condition known as uremia. The kidneys are vital for maintaining homeostasis in the body by regulating water and electrolyte balance, blood pressure, and the levels of various substances in the blood. Their role in filtering and excreting waste products ensures the body's overall health and proper functioning. Kidney dysfunction can lead to serious health issues, emphasizing the critical nature of these organs. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. 00:00 Introduction 01:08 Blueberries Antioxidant Properties 01:48 Apples 02:32 Watermelon & Lycopene 03:38 Cranberry 04:10 Cabbage & Fiber 04:50 Lemons & Citric Acid (Citrate) 05:30 Ginger 06:14 Grapes 07:05 Pineapples & Bromelain

Are you struggling with high uric acid levels? But first, what is uric acid? Understanding what this acid is, is the most critical step you must take to reduce its levels in your body. Uric acid is a natural waste product produced when your body digests foods that contain purines. Purines are chemical compounds found in certain foods known to cause gout, a form of arthritis that makes body joints suffer severe pain, redness, and tenderness. In this video, will discuss what natural foods you can consume to reduce your uric acid levels naturally. 00:00 Introduction 01:23 Bananas 01:59 Cherries 02:56 Coffee 03:47 Apple Cider Vinegar 05:17 Green Tea 05:38 Olive Oil 06:03 Celery Seeds ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

7 AMAZING Castor Oil Uses You Need To Know! How To Use Castor Oil? What are the health benefits of Castor Oil? What is the best use of Castor Oil? Watch till the end to find out! Prevent Hair Loss, Heal Fungal Infection, Help with Joint Pain, Relieve Constipation, anti-inflammatory and analgesic characteristics, delay signs of aging, and many more! Recommended supplements: ✅Best Castor Oil Starter Kit, Certified Organic,100% Pure, Cold Pressed 👉 https://amzn.to/47eQP4w ✅BULK SUPPLY of Castor Oil (To Save Money) 👉 https://amzn.to/47oYRIc ✅Jojoba Oil, Certified Organic,100% 👉 https://amzn.to/3RYiaTV As an Amazon Associate I earn from qualifying purchases. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. ►Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. #healthbenefits #castoroil #castoroilforhairgrowth #castoroilbenefits

How does Jennifer Lopez look so young and stunning? JLo is the pinnacle of celerity news, fashion & beauty, at the age of 54 she can still pass for twenties or thirties. In this video we will cover her anti aging secrets from her ageless diet, lifestyle, and exercise routine to skincare products she uses! When it comes to health over 50, she focuses on mental health Discover her secrets! ✅ J.Lo Skincare Products 👉 https://amzn.to/3RDkSNh As an Amazon Associate I earn from qualifying purchases. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. ►Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

Discover the top 9 most nutrient-dense foods on the planet in this informative and entertaining video! From beef liver to oysters, learn about the abundance of essential macronutrients, minerals, and vitamins that these foods provide. Don't miss out on these powerhouse foods that can support your immune system, improve digestion, enhance fertility, and more. Subscribe now to never miss a video on nutrition tips and healthy eating! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

GAIN WEIGHT! Try Eating THESE 11 Best Healthy & Calorie Dense Foods. Discover the best and most healthy foods to eat when trying to gain weight! From rice to red meat, salmon to avocados, this video covers all the essential foods you need to include in your diet. Learn how these foods contribute to weight gain and muscle growth, and get tips on how to prepare them in delicious ways. Don't forget to like, subscribe, and hit the notification bell to stay updated on our helpful health content! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Discover the top 11 foods you need to include in your diet to build muscle and gain strength naturally. From tofu, nuts, and seeds to avocados, shrimp, and chicken breast, these foods are packed with nutrients like protein, vitamins, and minerals that support muscle growth and recovery. Learn how to optimize your nutrition for a stronger, healthier body and don't forget to subscribe to our YouTube channel for more health tips and advice! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.