Andrei Trapizonian

It was a nice trip to Illinois where I had a chance to mix business with pleasure :). I did somehow destroy my lower back a few days before yet again with some misstep in the gym, so it was a bit painful the whole week. Nonetheless, managed to succeed through the conference and then hanging with my buddy who just bought a new house. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #revenuesummit #businessconference #chicago #illinois #schaumburg

I watched it twice in the theatre. It stunned me, inspired me, and touched me. Maybe because it is a very good movie. Maybe because the bar is very low today with Hollywood creating nonsensical art driven by particular politics and delusion in how characters and their lives are depicted. Maybe both. I enjoyed it very much from the music, to the cinematography, to how the story came to life in this second part, and certainly, the balanced, agenda-less focus of the director. What about you, did you like it? ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #dune #dunereview #dunepart2 #hollywood #hollywoodmovies

Expand your knowledge and understanding of the world around you, improve your problem-solving abilities, and become a more well-rounded and informed individual. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #intellect #intelligence #criticalthinking #iq

Book a free coaching session with me here: https://calendly.com/andrei-trapizonian/free30mincoaching This pillar is essential to achieving your personal and professional goals. By mastering productivity and performance, you'll be able to achieve more, do more, and live your life to the fullest. The key to success in this pillar is developing strong time-management skills, setting and achieving goals, and continuously improving your performance. Effective time management is crucial to productivity and performance. By utilizing strategies such as prioritization, batching, and delegation, you can optimize your schedule and maximize your productivity. Goal setting is another important component of this pillar. By setting clear and achievable goals, you can stay motivated and focused on what's important. Once you have your goals set, the next step is executing them effectively. This involves breaking down your goals into smaller, actionable tasks, prioritizing them, and making progress towards them consistently. To achieve hyper performance and fast results, you must also focus on efficiency optimization and agility. This involves finding ways to streamline processes and reduce wasted effort, as well as being adaptable and flexible in the face of changing circumstances. Digital minimalism is another important aspect of productivity and performance. By minimizing digital distractions and developing healthy boundaries with technology, you can reclaim your focus and increase your productivity. In conclusion, mastering productivity and performance is essential for achieving your goals and living your best life. By developing strong time-management skills, setting clear goals, and optimizing your efficiency, you can achieve hyper performance and fast results while also maintaining a healthy work-life balance. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #productivityhacks #productivitytips #productivity #highperformance

Resources to consider, and some of which I mentioned in the video: 1. My surgeon who performed it in Little Rock, Arkansas: https://www.drdevlin.com/breast-surgery/male-breast-reduction 2. Be mindful that gyno may cause more problems: https://www.cancer.gov/news-events/press-releases/2014/breastcancermalepoolingstudy#:~:text=It%20was%20also%20determined%20that,of%20breast%20cancer%20in%20men. 3. Study this: https://radiologyassistant.nl/breast/male-breast/pathology-of-the-male-breast 4. General info to study: https://newsnetwork.mayoclinic.org/discussion/most-cases-of-gynecomastia-dont-cause-long-term-complications/ 5. More tips: https://www.realself.com/surgical/gynecomastia-surgery 6. Understanding imagery of x-rays and mammography or ultrasound: https://www.researchgate.net/figure/Radiologic-patterns-in-gynecomastia-a-Nodular-b-Dendritic-c-Diffuse_fig11_343464817 7. More imagery: https://www.independentimaging.com/digital-mammograms-gynecomastia-men/ 8. Potential non-surgical treatment options: https://pubmed.ncbi.nlm.nih.gov/15238910/ 9. Info on a drug that may or may not help: https://www.breastcancer.org/treatment/hormonal-therapy/tamoxifen 10. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6166145/ 11. Video from @MorePlatesMoreDates explaining options for non-surgery: https://www.youtube.com/watch?v=hPeskggyEhc&t=10s 12. Technology that some surgeons use over typical style operation: https://www.vaser.com/#home 13. Videos from @JacobMcDonald27 inspired me to share mine: https://www.youtube.com/watch?v=59rMi7oyM0c&list=PLQ7vgnAntMQ8IWlk83UWEXrDF9v-lQYGa&index=12 14. Additional studies: https://insightsimaging.springeropen.com/articles/10.1186/s13244-019-0834-3 15. Some general tips on choosing surgeons for anything: https://www.npr.org/sections/health-shots/2019/07/19/743248074/do-you-need-that-surgery-how-to-decide-and-how-to-pick-a-surgeon-if-you-do 16. More science verbiage: https://my.clevelandclinic.org/health/symptoms/16227-enlarged-male-breast-tissue-gynecomastia 17. More studies and research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328981/ 18. Some resources that may be useful when choosing a gyno surgeon: https://openpaymentsdata.cms.gov/ 19. More tips on choosing a surgeon: https://www.verywellhealth.com/how-to-find-a-great-surgeon-3156937 20. Info about vaser tech in surgeries (I did not use this one although I explored it with another surgeon initially; they typically decide how they want it done based on your case): https://www.bridgetownaesthetics.com/blog/vaser-liposuction-pros-and-cons/#:~:text=Traditional%20liposuction%20uses%20motion%20%E2%80%94%20the,before%20they%20are%20suctioned%20out. 21. Something to keep in mind about scar tissue development post-surgery: https://austingynecomastiacenter.com/blog/scar-tissue-development-after-gynecomastia-surgery/#:~:text=Scar%20tissue%20formation%20after%20gynecomastia,soften%20and%20dissipate%20the%20scar. 22. More on recovery after gyno: https://centreforsurgery.com/recovery-after-gyno-surgery/ ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #gynecomastiaresult #gynecomastia #gynecomastiasurgery #gyno #gynosurgeon

Let's talk about it...and there is no shame whatsoever. This video is geared more towards speaking about my surgery experience and showing results, while I briefly touch on non-surgery solutions, and provide tips in general on what to do and not to do (before and after the surgery, or even whether you should decide to do it or not). If you want more generic information on gyno itself, I will make more videos, so stay tuned and subscribe to be notified! I also will make a video on how to properly choose a surgeon. Resources to consider, and some of which I mentioned in the video: 1. My surgeon who performed it in Little Rock, Arkansas: https://www.drdevlin.com/breast-surgery/male-breast-reduction 2. Be mindful that gyno may cause more problems: https://www.cancer.gov/news-events/press-releases/2014/breastcancermalepoolingstudy#:~:text=It%20was%20also%20determined%20that,of%20breast%20cancer%20in%20men. 3. Study this: https://radiologyassistant.nl/breast/male-breast/pathology-of-the-male-breast 4. General info to study: https://newsnetwork.mayoclinic.org/discussion/most-cases-of-gynecomastia-dont-cause-long-term-complications/ 5. More tips: https://www.realself.com/surgical/gynecomastia-surgery 6. Understanding imagery of x-rays and mammography or ultrasound: https://www.researchgate.net/figure/Radiologic-patterns-in-gynecomastia-a-Nodular-b-Dendritic-c-Diffuse_fig11_343464817 7. More imagery: https://www.independentimaging.com/digital-mammograms-gynecomastia-men/ 8. Potential non-surgical treatment options: https://pubmed.ncbi.nlm.nih.gov/15238910/ 9. Info on a drug that may or may not help: https://www.breastcancer.org/treatment/hormonal-therapy/tamoxifen 10. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6166145/ 11. Video from @MorePlatesMoreDates explaining options for non-surgery: https://www.youtube.com/watch?v=hPeskggyEhc&t=10s 12. Technology that some surgeons use over typical style operation: https://www.vaser.com/#home 13. Videos from @JacobMcDonald27 inspired me to share mine: https://www.youtube.com/watch?v=59rMi7oyM0c&list=PLQ7vgnAntMQ8IWlk83UWEXrDF9v-lQYGa&index=12 14. Additional studies: https://insightsimaging.springeropen.com/articles/10.1186/s13244-019-0834-3 15. Some general tips on choosing surgeons for anything: https://www.npr.org/sections/health-shots/2019/07/19/743248074/do-you-need-that-surgery-how-to-decide-and-how-to-pick-a-surgeon-if-you-do 16. More science verbiage: https://my.clevelandclinic.org/health/symptoms/16227-enlarged-male-breast-tissue-gynecomastia 17. More studies and research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328981/ 18. Some resources that may be useful when choosing a gyno surgeon: https://openpaymentsdata.cms.gov/ 19. More tips on choosing a surgeon: https://www.verywellhealth.com/how-to-find-a-great-surgeon-3156937 20. Info about vaser tech in surgeries (I did not use this one although I explored it with another surgeon initially; they typically decide how they want it done based on your case): https://www.bridgetownaesthetics.com/blog/vaser-liposuction-pros-and-cons/#:~:text=Traditional%20liposuction%20uses%20motion%20%E2%80%94%20the,before%20they%20are%20suctioned%20out. 21. Something to keep in mind about scar tissue development post-surgery: https://austingynecomastiacenter.com/blog/scar-tissue-development-after-gynecomastia-surgery/#:~:text=Scar%20tissue%20formation%20after%20gynecomastia,soften%20and%20dissipate%20the%20scar. 22. More on recovery after gyno: https://centreforsurgery.com/recovery-after-gyno-surgery/ ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #gynecomastiaresult #gynecomastia #gynecomastiasurgery #gyno #gynosurgeon

It was a lovely road trip and stay for 2.5 days in Branson! We've done plenty of fun things with my paps. Places we have visited: 1. Aquarium At The Boardwalk: https://www.aquariumattheboardwalk.com/ 2. Hollywood Wax Museum: https://www.hollywoodwaxentertainment.com/branson-mo-attractions/hollywood-wax-museum/ 3. Hannah's Maze of Mirrors: https://www.hollywoodwaxentertainment.com/branson-mo-attractions/hannahs-maze-of-mirrors/ 4. Castle of Chaos: https://www.hollywoodwaxentertainment.com/branson-mo-attractions/castle-of-chaos/ 5. Shoot for the Stars Mini-Golf (we did not actually play because it was quite cold, lol, although I told paps I was ready, haha): https://www.hollywoodwaxentertainment.com/branson-mo-attractions/shoot-for-the-stars-mini-golf/ 6. Lilley's Resort & Marina (we used both for lodging and fishing guide trip for trouts): https://lilleyslanding.com/ 7. Showboat Branson Belle (we met on New Year's Eve on a boat, it was fun): https://www.silverdollarcity.com/showboat-branson 8. Downing Street Pour House (order turkey sandwich, trust me): https://www.dspourhouse.com/hollister-contact 9. Getting Basted: https://www.gettinbasted.com/ 10. Branson cafe: https://downtownbransoncafe.com/ 11. Flyride Branson: https://beyondthelens.com/branson/flyride/ 12: Branson Wonderworks: https://www.wonderworksonline.com/branson/ Timecodes: 0:00 - On the Road 1:28 - Aquarium 6:50 - Wax Museum 7:39 - Mirror Maze 8:24 - Lilley's Resort Lodging 10:15 - Showboat Branson Belle 13:38 - Lodging 14:16 - Trout Fishing Lake Taneykomo 17:13 - Flyride Branson 18:53 - Branson Wonderworks 20:28 - Heading Home ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #branson #bransonmissouri #newyear #bransonmo

Empathy is more than just understanding others; it's about truly stepping into their shoes. 🚶‍♂️ Imagine living a day without something you've always taken for granted. Whether it's considering the life of a military veteran who's lost their legs or someone battling a severe illness, these exercises in empathy deepen our connection to the human experience. 🌍 It's about recognizing the harsh realities others face and understanding their physical, mental, and spiritual challenges. Let's broaden our perspectives and truly connect with the diverse journeys around us. #empathy #empath #supportsystem #LifeChallenges

Enjoy the weekend, folks, and stay hard! #davidgoggins #stayhard #takingsouls #morningrun

Products I have used for this setup: 1. Nurecover Cold Plunge, use discount code: ANDRII74432 for a 15% discount at the checkout Link: https://us.nurecover.com/collections/portable-ice-bath/products/nurecover-pod%C2%AE-pro-ice-bath-bundle 2. Water Chiller from Deep Dive Wellness: https://deepdivewellness.com/products/deep-dive-wellness-water-chiller?variant=44968486404388 3. Surface Skimmer: https://deepdivewellness.com/products/deep-dive-wellness-surface-skimmer 4. Ice Barrel cleaning soap: https://www.amazon.com/dp/B09GLBGFBK?psc=1&ref=ppx_yo2ov_dt_b_product_details 5. Ice Barrel stabilizer: https://www.amazon.com/dp/B09GL93HV9?ref=ppx_yo2ov_dt_b_product_details&th=1 6. Epson Salt: https://www.amazon.com/dp/B08SCNJBRR?ref=nb_sb_ss_w_as-reorder_k0_1_8&amp=&crid=3AJETMECLI69C&amp=&sprefix=epson+sa 7. Mat: https://www.amazon.com/gp/product/B0B695SJRW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 8. Thermometer: https://www.amazon.com/gp/product/B081RL1SHW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 9: Garden Hose: https://www.amazon.com/gp/product/B083BPTXRP/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 10: Faucet Adapter: https://www.amazon.com/gp/product/B07H26LKK2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 11: Drain Hose: https://www.amazon.com/gp/product/B07SZFRZ92/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Timecodes: 0:00 Intro 0:53 Cold Plunge Setup 3:44 Immersion Tips Using Ice 5:23 Mistakes & Lessons Learned 6:48 Chiller Approach 9:21 Cleaning & Chiller Tips 12:32 Chiller Setup 15:52 Getting Inside & More Tips ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #coldplunge #icebath #coldexposure #coldshower

Masculinity isn't inherently good or bad. It's about how it's wielded. A man can be strong, stoic, and in control, yet choose kindness, love, and positive actions. 🌟 Another might have the same masculine traits but opts for harm and wrongdoing. Remember, masculinity is about strength, capability, order, and stoicism. It's the intentions, choices, values, and moral principles that define its impact. 🧭 As a young man in today's world, embrace your masculinity, but guide it with the right values. #masculinity #masculinityisnottoxic #manhood #masculineman #masculineframe #masculineenergy #mensmentalhealth #male

It's hard not to see how Hollywood continues to portray men as emasculated in an attempt to promote weakness, compliance, and further degradation of men, and therefore, society at large. Although I enjoyed the artistic elements of the new Napoleon movie, plenty of moments were wrong, depicted inappropriately, or simply diminished the character of a real historical figure. Largely, his personality and ruthlessness downgraded into a man-child who likes to explode a few armies here and there. Very lacking depiction if you'd ask me. We need to keep battling this cultural agenda of lies and expose the kinda of "art" Hollywood puts out there. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #napoleon #napoleon2023 #emasculation #masculinity #masculinityisnottoxic

Silence is a luxury I can't have on this one. There are a lot of issues in culture, politics, and religion that I want to address more vocally and I am yet to do so. Still, it's hard to stay reserved when your nation is getting annihilated through another continuous genocide effort of Azerbaijan supported by Turkey against Armenians. Murder, torture, abduction and killing of children (yes, it's recorded), rape, sick rape after death, mutilation of human parts, purposeful destruction of the oldest churches on Earth - the magnitude of the Azeri atrocities is hard to contemplate, yet this does not get that much media coverage while the world full of "social justice warriors" does not seem to care either. My attempt here is to ask questions, perhaps call out several hypocrisies on the side of governments of multiple countries here at play, as well as some religious believers, and on the side of people with God complex trying to solve every problem in the world, yet turning a blind eye to Artsakh. You can do your research (be careful though, I pointed out a few things in the video as to why), and come up with your conclusions. But irrespective of politics and conflict, it's probably safe to say, that most people would not want to support the kind of evil Azeri imposed on people in Arsatkh. If you want to help already terrorized families who lost homes, sons, daughters, wives, husbands, and some who are on the urge to lose everything yet fighting to survive, there are various ways to do so. My recommended organizations to donate to for humanitarian relief efforts are: Armenian General Benevolent Union through its Artsakh Relief Fund here: https://agbu.org/artsakh-relief Armenian Church (multiple churches in the U.S.) through its Artsakh Refugee Fund here: https://armenianchurch.us/donate/?mc_cid=72082641b5&mc_eid=5135e93f1c ArmeniaFund.org through their refugee and relief charity work here: https://www.armeniafund.org/ #ArtsakhStrong #StandWithArmenia #Artsakh #StopAzerbaijaniAggression #RecognizeArtsakh #ArmeniaFund #HelpArmenia #ArmenianRelief #supportarmenia #donateforarmenia @ArmeniaFundUS @AGBUvideo @EasternDiocese _________________________________________________________________________ ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian

🎄 Wishing you and your family love, wealth, and health this festive season. Let's remember to celebrate the birth of Christ, our Lord and Savior. 🌟 Whether you're a believer or not, it's a time to respect the faith and reflect deeply. One of my favorite Bible verses reminds us that we are given 'the spirit of power, love, and self-discipline.' As we approach 2024, let's embrace love, cultivate consistent self-discipline, and find our inner strength. 🙏 This is the path to greatness and perhaps even to deserving the kingdom of God. Stay healthy, stay strong, and maybe even try a cold plunge like me! ❄️ Much love to all, and I'll talk to you soon. #MerryChristmas #FaithAndStrength #NewYear2024 #coldplunge #icebath

Rumor has it that a decades-missing virtuoso who was presumed dead turned out to be alive and plotting his next artistic revolution. Or so the dream says. Haha! There are specific areas that I coach my clients in when it comes to taking control of their lives by becoming well-rounded. In many ways activities you choose to pursue whether hobbies, passions, or monetized hustles, do develop your skills across the board and so feed your path to becoming versatile. I have not played guitar for a while but hope to get back to it, even if for a little. After all, a great skill to master. As for the Fender.com/Play, If you'd ask me, $99 for an annual subscription plus a guitar that is worth $199 is a pretty solid deal. I will send updated links here for Fender if you'd like to support my hustle 😉. But for now, just go ahead and visit fender.com and choose Fender Play if you can't wait and grab your deal. No guarantees though, that may provide a trial for you. The deal I had specifically was geared toward previously subscribed customers. As for the Nashville Works guitars, this is the page describing my model (D10CE). Very beautiful and good-sounding acoustic electric guitar: https://www.nashvilleguitarworks.com/acoustic-guitars ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #fender #fenderplay #acousticguitar #acousticelectric #nashvilleworks #nashvilleguitar #fenderguitars

This is an excerpt from the FREE course along with e-books and webinar replays you can get access to here by creating an account in under 2 minutes: https://www.andreitrapizonian.com/course-pages/course-well-rounded-excellence-101 Interested in getting coached by me? Hit me up at andrei@trapizonianeducation.com and let's schedule a free 30-minute session right away! Emotional Intelligence is a critical pillar in personal development that involves honing skills such as self-awareness, self-management, and self-control, as well as effective communication, socializing, and negotiation. It also requires building a strong sense of stoicism, learning to manage and overcome fears and temptations, and developing the ability to handle complex and challenging emotional situations. Developing your emotional intelligence involves a deep understanding of your own emotions, thoughts, and feelings, as well as the ability to manage them in a healthy and productive manner. This can be achieved by practicing self-awareness techniques, such as mindfulness meditation or journaling, to become more attuned to your emotional states and reactions. By doing so, you'll be able to regulate your emotions, avoiding impulsive reactions that may cause harm to yourself or others. Effective communication and socializing are also crucial components of emotional intelligence. By learning to communicate clearly and empathetically with others, you'll be able to build stronger and more positive relationships, both in your personal and professional life. You'll also become more skilled in negotiation, as you learn to understand and work with the emotions and motivations of others. Furthermore, developing emotional intelligence also involves building resilience to life's challenges. By learning to manage stress and anxiety, and overcoming fears and temptations, you'll be better equipped to handle difficult situations and come out stronger on the other side. In summary, emotional intelligence is about developing a deep understanding of yourself and others, and using that knowledge to build stronger relationships, communicate more effectively, and overcome challenges with resilience and strength. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #emotionalintelligence #emotionalintelligenceskills #emotionalintelligencecoach

This is an excerpt from the FREE course along with e-books and webinar replays you can get access to here by creating an account in under 2 minutes: https://www.andreitrapizonian.com/course-pages/course-well-rounded-excellence-101 Interested in getting coached by me? Book here: https://calendly.com/andrei-trapizonian/free30mincoaching This pillar is all about exploring, identifying, and cultivating your unique set of personal values, beliefs, and philosophies. It's about understanding your foundational principles, your morality system, your religion and faith (if any), and identifying your non-negotiable values that are most important to you. By gaining a clear understanding of your core alignment, you will be empowered to make decisions that align with your values, and experience greater fulfillment, meaning, and satisfaction in all areas of your life. Value System involves a process of self-reflection and introspection, to gain an understanding of your core values, principles, and beliefs. It's about digging deep into what motivates and drives you, and understanding the why behind your actions and decisions. Through exercises and practices that help you identify your core values, principles, and beliefs, you'll be able to integrate them into your daily life, align your decisions with your values, and develop a stronger sense of purpose and direction. By consistently living in alignment with your values, you'll build a strong foundation for your life and develop a morality system that supports you in your growth and development. Your value system is unique to you and can help guide you through life's challenges. By having a clear understanding of your foundational principles, religion and faith, non-negotiable values, and core alignment, you'll be better equipped to navigate difficult decisions, pursue your goals with intention, and live a life that is authentic to who you are. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #values #valuesystem #valuesinlife #valueseducation #valuesmatter

Why I think this is a great movie and highly recommend it: 1) For those who care about correct Christian ideas and their depiction, it was indeed appropriate. Very satisfying. The story is loosely based on the Book of Job but does not depict something bluntly wrong. 2) Great and original sci-fi action blended with Biblical notions that anyone will enjoy. Surely a good break from constant DC and Marvel bombarding us with their content. 3) No political or cultural agenda that we are used to seeing from Hollywood in the last 5-10 years. 4) Important messages about the Goodness of the world, and how one can be of service to others and to God. Kudos to @AngelStudiosInc for this one. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #theshift #angelstudios #moviereview

This is an excerpt from a course that you can learn more about here: https://www.andreitrapizonian.com/course-pages/course-how-to-win-scholarships-and-raise-money-for-college-to-study-for-free HIGHLY recommend checking it out if you want to easily save anywhere from $5000 to $50,000 on your tuition. I know from personal experience of getting admitted to 27 American universities and winning more than $700,000 in scholarship awards. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #scholarship #collegefunding #tuition #studentloans #financialaid

Great game, explored only 4 hours so far, excited for more. But...have a few moments that I find not as attractive. What's your take so far? If you'd like to watch my 4-hour stream, visit here: https://youtu.be/17Ybbgzohx8 ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #starfield #gaming #xbox #xboxseriesx

The "Double Down Workouts" is my way of countering the "Shi**y Workouts", meaning, on days, when you actually do feel pumped up, excited, and emotionally invested in your workout, do not just do the usual cadence of exercises. Do more, incorporate a new technique, or method, or try the same exercise from a new angle. This not only will reinforce your momentum but also magnify your gains exponentially. #fitness #discipline #workoutideas #workoutstyle #gymtips 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian

Welcome to the world of Well-Rounded Excellence! 🌟 Introducing andreitrapizonian.com, your ultimate destination for personal growth, leadership, and versatile excellence. Whether you're just starting on your self-improvement journey or looking to take your life to the next level, this platform has something for everyone. Explore a wide range of free and premium courses, eBooks, coaching sessions, and much more. Dive into the six pillars of excellence and discover tools, insights, and strategies to become a well-rounded warrior in all areas of life. 🔗 https://www.andreitrapizonian.com 📚 Courses | 📘 eBooks | 🧠 Coaching | 🎙️ Podcast | 📅 Events Join the community of like-minded individuals committed to growth, empowerment, and success. Subscribe to the newsletter, connect on social media, and stay tuned for exciting webinars, events, and exclusive content. Ready to transform your life? Visit andreitrapizonian.com today and embark on a journey towards a more fulfilled, balanced, and successful you. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :). 💻 Subscribe to my newsletter: https://www.andreitrapizonian.com/resources-pages/well-rounded-newsletter 💡Book a free coaching session: https://www.andreitrapizonian.com/coaching-pages/well-rounded-excellence-coaching 🧑‍🎓 My online courses: https://www.andreitrapizonian.com/course-pages/courses 📰 Read my blog: https://www.andreitrapizonian.com/resources-pages/well-rounded-excellence-blog 📲 All my Social Media & other links: https://linktr.ee/Andrei.Trapizonian #excellence #wellrounded #versatile #personalgrowth #highperfomance #lifebalance #leadership #mindset #selfeducation #productivity #AndreiTrapizonian

No matter what you are trying to achieve in life as simple as improving your workout performance, understand that it takes time and dedication. Yep, I said it again. Boring, right? Well, 99% of the things we do are boring but they are required for success. If you imagine your world as sunshine and easy peasy all the time, that's not how the world works. Show up. Do the hard work. Success is waiting on the other side. ❓ Have any questions, feedback, or ideas? Comment below - let's engage in a productive discussion :). 💻 Website Coming Soon, Newsletter Subscribe: https://trapizonianeducation.activehosted.com/f/7 🧑‍🎓 My online courses: https://atlearningcenter.thinkific.com/ 📲 All my Social Media links: https://linktr.ee/Andrei.Trapizonian #benchpress #gymworkout #motivation #discipline