ONE POT RICE AND BEANS Recipe - Easy Vegetarian and Vegan Meals!
One Pot Rice and Beans Recipe - Easy Vegetarian and Vegan Meals! This one pot recipe made with rice and beans is not only filling but also tastes delicious. Make a big batch of this one pot meal and enjoy it through out the week. This rice recipe makes a perfect lunch or dinner for vegetarian meals. Check out my other easy vegetarian and vegan recipes!
💬 Let me know if you enjoyed my vegan rice and bean recipe. Is there another beans recipe you'd like to see me prepare?
▶️ RICE AND BEANS RECIPE INGREDIENTS: (3 to 4 servings)200g / 1 cup White Basmati Rice
3 Tablespoon Cooking Oil (I have added Olive oil)
135g / 1 cup Onion - chopped
200g / 1 +1/2 cup Green Bell Pepper - chopped
1+1/2 Tablespoon Garlic - finely chopped - 4 to 5 Garlic cloves
1/2 Tablespoon Ginger - finely chopped - 1/2 inch Ginger
65g / 1 cup Green Onion - chopped (including the white part) - 8 to 9 Green onions
1/2 Teaspoon Turmeric
1/2 Teaspoon Ground Coriander
1/2 Teaspoon Ground Cumin
1/4 Teaspoon Cayenne Pepper
Salt to taste (I have added total 1+1/4 Teaspoon of pink Himalayan salt)
1+1/2 cup / 350ml Vegetable Broth (Low Sodium)
2 cups / 1 can (540ml can) COOKED White Beans (Cannellini or Navy Beans) - Drained and Rinsed well with water
1/2 to 3/4 cup / 20 to 30g Cilantro / Coriander leaves OR TO TASTE
1 to 1+1/2 tablespoons of Lime or Lemon juice OR TO TASTE (I have added 1+1/2 tablespoons of lime juice. I like it a bit sour but you do you)
Black Pepper to taste (I have added 1/2 Teaspoon)
Drizzle of Good Quality Extra Virgin Olive Oil - OPTIONAL (I have added organic cold pressed olive oil)
METHOD:
👉 COOK THIS DISH IN A WIDER PAN, this will prevent the rice from getting soggy.
THOROUGHLY WASH THE RICE until the water runs clear, to get rid of any impurities/gunk (it's an important step so do not skip it) and then soak for 20 minutes only.
To a heated pan, add cooking oil, onion, green bell pepper and 1/4 teaspoon of salt. Fry on medium to medium-high heat (depending on the heat of your stove) until it’s lightly browned. It will take about 5 to 6 minutes.Add the green onion, garlic, ginger, turmeric, ground cumin, coriander, cayenne pepper and mix well. Fry on medium heat for about 2 to 3 minutes to cook out the raw flavour of the ingredients added and fry until fragrant.
Now add the rice, salt and vegetable broth and bring to a boil. Once it comes to a boil, reduce the heat to low and cover and cook for about 10 minutes or until the rice is cooked (DO NOT LET THE RICE GET MUSHY). While the rice is cooking, drain and thoroughly rinse the cooked white beans with water and let it sit in a strainer for any excess water to drain. WE DO NOT WANT SOGGY BEANS for this recipe.After 10 minutes of the rice cooking, uncover the pan. Let it cook UNCOVERED on low heat for another 1 minute. THIS WILL GET RID OF ANY EXCESS MOISTURE AND PREVENT THE RICE FROM GETTING SOGGY.
Turn off the heat. Add the cooked bean, cilantro, lime juice, black pepper, extra virgin olive oil to the hot rice and mix. Mix very gently to prevent the rice grains from breaking. DO NOT OVER MIX THE RICE because the rice grains are very soft and can turn into mush. Serve hot with your favourite side and a green salad.
IMPORTANT TIPS:
👉 Thoroughly wash the rice until the water runs clear to get rid of any impurities/gunk (it's an important step so do not skip it). Then soak for just 20 minutes
👉 Do not soak the rice for more than 20 minutes
👉 This recipe uses white basmati rice, if you are using a different kind of rice adjust the quantity of vegetable broth accordingly
👉 Adding salt to onions/bell peppers will release it's moisture and help it cook faster, so don’t skip this stepThoroughly rinse the white beans with water and let is sit in a strainer for any excess water to drain. WE DO NOT WANT SOGGY BEANS for this recipe
👉 After adding the cooked Beans/Lime Juice/Cilantro/Black pepper/Olive oil to the cooked rice - mix the rice very gently to prevent the rice grains from breaking. DO NOT OVER MIX IT because the rice grains are very soft and can turn into mush
👉 Every stove is different so regulate the heat as required
👉 Cook this dish in a wider pan, this will prevent the rice from getting soggy
46
views
Green Bean And Beef Stir Fry | Tips To Cook Perfect green bean With Tender And Flavorful Beef
Ingredients(3-4 servings)—
3 tbsp oil
1 cloves of garlic
2 slices of ginger
1/4 tsp sugar
2/3 tsp salt
8.8 oz/250 g green bean
3 oz/85 g half onion
7 oz/200 g beef
3/4 tsp soy sauce
1 tsp dark soy sauce
1/2 tsp sugar
1/8 tsp black pepper
1/2 tsp baking soda
2 tsp corn starch
2 tsp water
2 tsp oil4 cloves of garlic, minced
1 tsp oyster sauce
1 1/2 tbsp water
1/8 tsp black pepper
—-Timestamps—
00:00- Intro
00:28 - preparing garlic, onion, green bean, ginger
01:05 - Slicing and marinating the beef
01:47 - Dry stir frying the green beans(How to cook Green Bean And Beef Stir Fry)
03:05 - Pan frying the onions
03:23- Pan frying the beef(How to cook Green Bean And Beef Stir Fry)
04:01 - Final Step(How to cook Green Bean And Beef Stir Fry)
59
views
Anyone will Marry You after trying this Simple Juicy Chicken Dinner! Famous Marry Me Chicken Recipe
Hello everyone 😘 Famous "Marry Me Chicken" is creamy, juicy, and full of flavor! It's said that this chicken dinner is so good that if you cook it for your partner, he will propose to you😍😂 Yes, it's THAT amazing! Funny name, but probably the best chicken recipe ever! Serve with crusty bread to sop up all the juices as well as tangy green salad to balance out the sauce’s richness. Or, try it over pasta, rice, mashed potato or polenta. Try this easy, quick and very tasty chicken breast recipe and let me know in a comments "How do you like it?". Have a delicious day INGREDIENTS:
3 chicken breasts
Salt and black pepper
1/4 cup / 30g flour
3 tbsp extra-virgin olive oil, plus more as needed
3 tbsp unsalted butter
3 garlic cloves
1/2 tsp dried oregano
Red-pepper flakes
1 cup / 240 ml low-sodium chicken stock
3/4 cup / 180 ml heavy cream
1/2 cup / 45g grated Parmesan
1/3 cup sun-dried tomatoes, packed in oil
Fresh basilINSTRUCTIONS:
1. Use a sharp knife to score the chicken breasts in a diamond pattern.
2. Season both sides of each breast generously with salt and pepper.
3. Heat olive oil and melt the butter on medium heat.
4. Dredge chicken in flour and shake off any excess.
5. Brown the chicken for 4-5 minutes on each side or until golden brown and cooked through. Transfer onto a plate.
6. Reduce the heat to low, add the garlic and cook, stirring often, until fragrant, 1 to 2 minutes.
7. Increase the heat to medium, add the stock and bring to a simmer, scraping up any bits from the bottom of the pan.
8. Add 1/2 cup of the cream and warm through, stirring, until it thickens slightly, about 3 minutes.Add Parmesan. Allow the sauce to simmer for a couple of minutes.
10. Season with thyme, oregano, red-pepper flakes and pinch of salt. 11. Add the sun-dried tomatoes then put the chicken back in the sauce and let the sauce simmer and thicken for about 4 minutes.
12. Garnish with chopped fresh basil leaves 😘😋
29
views
Easy MUSHROOM GRAVY - Perfect for Vegetarian and Vegan meals!
Easy Mushroom Gravy - Perfect for Vegetarian and Vegan meals! In this video I'll show you how to make vegetarian gravy. An easy vegan and vegetarian recipe for dinner made with garlic mushrooms. This mushroom gravy is full of flavour and will be great for your holiday dinner or lunch.
💬 Let me know in the comments if you enjoyed my vegan gravy recipe.RECIPE INGREDIENTS LIST: (2 to 3 servings)
3 Tablespoons Olive Oil
65g / 1/2 Cup Onion - finely chopped
1/4 Salt (I have added pink Himalayan Salt)
2 Tablespoon Garlic - finely chopped (4 to 5 garlic cloves)
230g / 3+1/2 Cup Mushrooms (I have used Cremini mushrooms) - chopped
1/2 Teaspoon Dried Thyme
1/2 Teaspoon Dried Oregano
1/2 Teaspoon Dried Rosemary
1 Teaspoon Paprika1/4 Teaspoon Cayenne Pepper (Optional)
1 Teaspoon White Vinegar (I have used white wine vinegar)
1 Tablespoon DARK Soy Sauce ONLY (This is a key ingredient. It adds a depth of flavour and richness to this dish, so I DO NOT recommend substituting it)
20g / 2 Tablespoon All Purpose Flour (Regular or Gluten-free)
575ml / 2+1/2 Cups Vegetable Broth (Low sodium)
Ground Black Pepper to taste (I have added 1/2 Teaspoon)
48
views
Easy Green Bean Recipe for the holidays - A Healthy Vegetarian and Vegan Recipe!
GREEN BEANS RECIPE INGREDIENTS: (3 servings approx.)
For Blanching:
8 to 10 cups of boiling water
1 teaspoon salt
400g FRENCH Green Beans or VERY TENDER Green Beans
(French green beans (also called Haricots Verts) are slightly longer and skinnier than regular green beans. They are harvested earlier then regular green beans, so they are thought to be more tender and more flavorful.)
60g / 1/2 Cup Red Onion
55g / 1/2 Cup Toasted Walnut
1 to 2 Tablespoon Parsley - finely choppedSalad Dressing:
2+1/2 Tablespoon Olive Oil (Organic cold pressed Olive Oil)
1 Tablespoon White Wine Vinegar
1/2 Tablespoon Fresh Lemon Juice
1 Teaspoon Dijon Mustard
1 Clove of Garlic - minced
1 Teaspoon Maple Syrup
Salt to taste (I have added 1/2 Teaspoon of Pink Himalayan Salt)
1/4 Teaspoon Black Pepper
23
views
Creamy Chicken Noodel Soup Recipe
Creamy Chicken Noodel Soup Recipe. Please fallow my channel.
5
views
Your Favourite Proteins Salad 🥗 Recipe
Ingredients: 2 small cucumber, 1/2 red onion, 8/10 cherry tomatoes, 1 tbsp cooking oil, 1 can cooked chickpeas, 1/4 tsp salt, 1/4 tsp red chilli, 1/2 tsp ginger, 3 tbsp fresh coriander, 2 green chilli, 1/4 tsp roasted cumin, 1/4 black salt, 2 tbsp lime juice, 1/4 tsp pepper, 1 tsp cooking oil
23
views
This is the Most Delicious I've ever eaten! No yeast No oven! Everyone can make this at home.
Please fallow my channel.
48
views
No Knead No butter! I've never had such a simple and delicious bread/bun recipe
Please fellow my channel.
56
views
5 Minutes Ready! Quick and Easy flatbread made with Batter! NO Kneading! No Oven
Please fallow my channel.
3
views
Ready In Only 5 minutes! No Rolling No kneading! Soft chapati Make with Liquid Dough
Please fallow my channel.
29
views
Never had such Delicious Chocolate cookies before! The secret of the taste is inside
Recipe ( Ingredients): 140g (0.6cup) Unsalted butter, 100g (0.5 cup) Suger, 2 eggs, 240g (1.85 cup) Cake flour, 3g (1/2 tsp) Baking powder, 30g (4 tbsp) Cocoa powder, White chocolate. Note. 175c ( 350F) bake for 15 minutes
8
views
Water with flour! NO OVEN NO yeast! 2 Simple and delicious pan-bread recipes
Please follow my channel.
62
views
No one believes that I make them myself! They turn out better than in pastry shops
No one believes that I make them myself! They turn out better than in pastry shops. Please subscribe my channel.
2
views
Easy and Fast! No oven! This is the most delicious thing I've ever eaten! Anyone can do it.
Easy and Fast! No oven! This is the most delicious thing I've ever eaten! Anyone can do it. ( Ingredients) 1 egg, 1 glass of warm milk(200 ml), 1 glass of warm water (200 ml), 1 packet of dry yeast ( 10 grams), 1.5 teaspoon of salt (12 grams), 1 tablespoon of granulated sugar ( 20 grams), 4 cups of flour (480 grams), 1 potato, 1 red pepper, 2 green peppers, 1 onion, Parsley, 1 glass of tulum cheese (80 grams), To fry: Vegetable oil.
12
views
Ready to cook every day! Dinner in the pan with chicken things! Incredibly
Ready to cook every day! Dinner in the pan with chicken things! Incredibly Ingredients! Chicken thighs - 6 pcs Shallot - 1 pc Potatoes - 3-4 pieces Carrots - 1-2 pieces 3 cloves of garlic Handful of Parsley Olive oil Butter Salt, Black pepper, oregano, paprika ( Sauce Ingredients) Honey - 3 tbsp Sweet Chili Sauce - 4 tbsp Lemon juice - 3 tbsp Soy sauce - 3 tbsp Dijon Mustard - 2 tsp
10
views