10 Stoic Choices You Can Make Today (To Get Better)
Ryan Holiday gives you 10 Stoic inspired choices that you can make today to live a better life.
The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not. The same is true for us today. If we can focus on making clear what parts of our day are within our control and what parts are not, we will not only be happier, we will have a distinct advantage over other people who fail to realize they are fighting an unwinnable battle.
00:00 Intro
01:07 Say yes to what matters
01:40 Be disciplined
02:36 Don't suffer in advance
03:09 Stop wasting time
03:43 Control your emotions
05:25 Focus on how far you have left to go
06:20 Stand up for others
07:19 Focus on what's in your control
08:06 Be willing to look stupid
09:03 Seek challenges
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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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Have Better Days With Marcus Aurelius' Daily Routine | Ryan Holiday on Practicing Stoicism
Learn more about Marcus Aurelius here: https://dailystoic.com/marcus-aurelius/
Marcus Aurelius wrote in "Meditations" about how to live the good life. In this video, Ryan Holiday explains how you can have better days with Marcus Aurelius' daily routine.
A Stoic morning routine involves getting up early and facing the day. Marcus Aurelius, figure of the philosophy of Stoicism, was careful to start his day right as part of his daily practice.
Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Get the free guide here: https://dailystoic.com/freeguide
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others.
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Marcus Aurelius' Advice For Better Days
It’s humbling to think that Marcus Aurelius, the head of the most powerful empire on earth, had the same amount of hours in the day as you.
Just 24.
So how did he get it all done?
How did he have time to be a king, a philosopher, a writer, a husband? To pass laws and judge cases? To lead troops into battle and guide Rome through a terrible plague? And do this while remaining good? Without being corrupted by the temptations or the stress of his position?
Well, routine had something to do it. He was a man of habit—all the Stoics were. They understood, as Aristotle did, that we are what we repeatedly do. That excellence is a habit.
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8 Stoic Don'ts For A Better Life
“If you seek tranquillity,” Marcus Aurelius said, “do less.”
And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.
Ryan Holiday's 8 Stoic don'ts will help you determine the things are essential, and those that aren't. Follow these tips today and everyday. This is the simple recipe for improvement and for happiness.
So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn’t really in it. But if we could do less inessential stuff, we’d be able to better do what is essential.
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00:00 Intro
00:54 1. Don’t Fear Change
02:01 2. Don’t sweat the small stuff
02:44 3. Don’t value others opinion above your own
03:40 4. Don’t seek revenge
04:27 5. Don’t start from behind
05:12 6. Don’t be so reachable
06:02 7. Don’t have an opinion
06:35 8. Don’t look for outside approval
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12 (Stoic) Questions That Will Change Your Life
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Here are 12 Questions that will change your life from bestselling author Ryan Holiday. Gathered from some of the wisest philosophers, most incisive thinkers, greatest leaders and most awesome badasses that ever lived.
00:00 Intro
00:58 1. Who are you spending time with?
01:43 2. Is this in my control?
02:34 3. What does your ideal day look like?
03:41 4. To be or to do?
04:30 5. If I am not for me, who is? If I am only for me, who am I?
05:31 6. What am I missing by choosing to worry or be afraid?
06:15 7. Are you doing your job?
06:59 8. What is the most important thing?
08:07 9. Who is this for?
08:48 10. Does this actually matter?
09:38 11. Will this be alive time or dead time?
10:49 12. Is this who I want to be?
11:33 BONUS: What is the meaning of life?
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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
#Stoicism #DailyStoic #RyanHoliday #MementoMori #AmorFati #MarcusAurelius #StoicDaily #DailyRoutine #Improvement #Happiness #philosophy #Seneca
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9 Stoic Rules For A Better Life (From Marcus Aurelius)
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00:00 - Intro
01:12 - 1. Put people first
02:12 - 2. Another path is always open
03:28 - 3. Take it step by step
04:23 - 4. Discard your anxiety
05:33 - 5. Well begun is half done
06:27 - 6. Be strict with yourself
07:12 - 7. Don’t resent people
08:12 - 8. Ask yourself, “is this essential?”
09:05 - 9. Remember these mantras
Marcus Aurelius knew that he couldn’t control all that happened to him, but he could control how he responded. These 9 rules that Ryan Holiday has taken from the Roman Emperor can help you take control of your happiness and live your best life.
Additional footage provided by the Rich Roll Podcast:
• Ryan Holiday On How To Overcome Fear ...
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Strengthen the community:
1. Like the video
2. Comment. We try to answer as many questions as possible in the comments! Also, if you have great stuff to share with other viewers we love to see people discussing these ideas!
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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
#Stoicism #DailyStoic #RyanHoliday #MementoMori #AmorFati #MarcusAurelius #StoicDaily #DailyRoutine #Improvement #Happiness #philosophy #Seneca
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