Shredded Dad's Garage Gym

GMWD Seal Row Bench Review (Prone Row Bench) ➡️ Check out the GMWD Seal Row Bench https://ShreddedDad.com/SealRowBench ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- GMWD Prone Row Bench Specs — Seal row bench dimensions: 62"L x 55"W x 37"H Pad dimensions: 54"L x 11" W, 2" thick Weight capacity: 1500 lbs J-cups: Two heights lined with hard plastic Band pegs: Two detachable band pegs for accommodating resistance -- Muscles Worked On Seal Row Bench -- Middle back muscles: Traps, rhomboids Posterior delts Lats -- Other seal row bench options -- Rogue seal row bench & bar https://shreddeddad.com/roguesealrow -- Seal Row Bars -- Titan seal row bar https://shreddeddad.com/titansealrow -- Seal Row Bar Alternatives -- If you don't want to spend on a seal row bar, here are some alternative handles/grips that can be attached to a regular barbell Angles 90 grips video review https://www.youtube.com/watch?v=z0dcOE8Mhb8 Angles 90 written review https://shreddeddad.com/angles-90-grippers/ Kensui Swissies video review https://www.youtube.com/watch?v=1R8qGjAL-8U Kensui Swissies written review https://shreddeddad.com/kensui-swissies/ -- Chapters -- 0:00 GMWD Seal Row Bench Review 0:38 Specs 0:51 Features 3:10 Seal Row Bar Alternatives 3:58 Pros & Cons 5:30 Where to Buy -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue boneyard https://shreddeddad.com/rogue-boneyard Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon --- #homegym #garagegym #sealrow https://vimeo.com/851018140 https://youtu.be/YRDP0Oy1TR8 GMWD Seal Row Bench Review (Prone Row Bench)

PRx Spotter Arm Storage (Home Gym Storage Organization Ideas) ➡️ Check out the PRx spotter arm storage https://ShreddedDad.com/SpotterArmStorage (Link gets you 5% discount) ➡️ More home gym organization & storage ideas https://shreddeddad.com/home-gym-organization/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Prx Performance Spotter Arm Storage -- ➡️ Spotter arm storage dimensions: 7.5" x 17.5" x 3.5" (HxWxD) ➡️ Storage + Backer: 10.25" x 36" x 3.5" (HxWxD) Compatible with 5/8" and 1" spotter arm pins All mounting hardware is included. Connects to one or two studs (spaced 16") with the included lag screws and drywall anchors. I'm using the Titan Fitness spotter arms https://shreddeddad.com/titan-spotter-arms/ The PRx spotter arm storage is perfect for home gym organization and storage. This gets spotter arms off the floor (save your toes) and makes your wall more useful. -- PRx Performance Discount Code -- ➡️ Check out the PRx spotter arm storage https://ShreddedDad.com/SpotterArmStorage (Link gets you 5% discount) -- PRx Performance Reviews -- PRx Pro Rack review https://www.youtube.com/watch?v=GLuTLtMh30s PRx Folding Incline bench review https://www.youtube.com/watch?v=mE6ZcwU4R9k -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #homegym #garagegym #prxperformance https://vimeo.com/849876108 https://youtube.com/shorts/yDRMp-g4TB0 PRx Spotter Arm Storage (Home Gym Storage Organization Ideas)

Ativafit DT1188 Adjustable Dumbbells Review (12-in-1 Dumbbells) ➡️ Check out the Ativafit DT1188 dumbbells https://ShreddedDad.com/DT1188 ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for more garage gym equipment reviews and discounts — Ativafit DT1188 Specs — Dimensions: 16” L x 9” W Weight range: 11 - 88 lbs in 7 lbs increments (replaces 12 pairs of dumbbells) — Ativafit DT1188 Features — Weight plates: Made out of steel for durability Handle: Rubberized Adjusting mechanism: Dial Quick adjusting: Unlock the dumbbells then turn dial from one side to simultaneously adjust both sides Base: Double layered hard plastic Inner discs: Made out of metal Space saving: Compact design reduces clutter — Ativafit Discount Code — ➡️ Check out the Ativafit DT1188 dumbbells https://ShreddedDad.com/DT1188 ➡️ Use coupon code SHREDDED for a discount — Ativafit Adjustable Dumbbells Warranty — Ativafit has a 2 year warranty on the DT1188 adjustable dumbbells — Chapters -- 0:00 Ativafit DT1188 Adjustable Dumbbells 0:50 Dimensions 1:06 Adjusting Mechanism 1:47 Handle 1:55 Weight Range 2:16 Build 3:06 Pros & Cons 5:22 Ativafit Discount -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Rogue boneyard https://ShreddedDad.com/rogue-boneyard Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon --- #homegym #garagegym #ativafit https://youtu.be/K_wRBHfvCFY Ativafit DT1188 Adjustable Dumbbells Review (12-in-1 Dumbbells)

Fringe Sport Rhino Horn Mag Pins Preview (Magnetic Pins for Squat Rack) ➡️ Check out the Fringe Sport Mag Pins https://ShreddedDad.com/FringeMagPins ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Fringe Sport Rhino Horn Mag Pins Specs -- Sizes: Available in 5/8" and 1" diameters Pin length: Available in 4.5" and 5.5" Colors: 7 different colors Head: Knurled Magnetic and safety pin for extra security -- Fringe Sport Discount Code -- For the latest deals visit the Fringe Sport Discount page https://ShreddedDad.com/FringeDeals -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — #homegym #garagegym #fringesport https://vimeo.com/846707634 https://youtube.com/shorts/9zF21SVkUyg Fringe Sport Rhino Horn Mag Pins Preview (Magnetic Pins for Squat Rack)

Freak Athlete Nordic Hyperextension Preview & Discount ➡️ Freak Athlete Nordic Hyperextension Review https://shreddeddad.com/freak-athlete-nordic-hyperextension/ ➡️ Check out the Freak Athlete Nordic Hyperextension https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED200 for $200 discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Freak Athlete Nordic Hypertextension Features -- ➡️ 10 incline Nordic curl regressions ➡️ 3 decline Nordic curl progressions ➡️ 3 machines in 1: The Nordic Hyperextension is nordic curl bench, lower back extension machine, and GHD/reverse hyper. ➡️ Stores vertically to take up minimal space -- Freak Athlete Discount Code -- ➡️ Check out the Freak Athlete Nordic Hyperextension https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED200 for $200 discount -- Home Gym Useful Links -- Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — #homegym #garagegym #freakathlete https://vimeo.com/845749198 https://youtube.com/shorts/SZne74O04cE Freak Athlete Nordic Hyperextension Preview & Discount

Bulletproof Isolator Solo Stand Preview (Single Post Rack) ➡️ Check out the Bulletproof Isolator Solo Stand https://ShreddedDad.com/SoloStand ➡️ Bulletproof Isolator Review https://shreddeddad.com/bulletproof-isolator/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Bulletproof Fitness Solo Stand Deluxe -- The Bulletproof Isolator Solo Stand Deluxe is a compact and foldable frame, designed to maximize space saving. After the Isolator was introduced to the market, Bulletproof Fitness built a single post rack to permanently house the Isolator without having to remove it from a squat rack. The Bulletproof Solo Stand Deluxe is a compact and more cost effective version of the Bulletproof Tri Post rack. The Solo Stand Deluxe comes with wheels for easy mobility and storage. It also comes with optional upgrades: An Upright Extender for added height and a Pull-Up Dip Bar attachment. The Solo Stand Deluxe is a 3"x3" post with 1" holes and 8-gauge steel construction. -- Bulletproof Fitness Equipment Discount Code -- As of right now Bulletproof Fitness does not offer any coupon codes for the Solo Stand or any of their products. Check out the Bulletproof Isolator Solo Stand at its lowest price https://ShreddedDad.com/SoloStand — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard --- #homegym #garagegym https://vimeo.com/846252923 https://shreddeddad.com/product/bulletproof-fitness-isolator/ https://youtube.com/shorts/hBPhO6PEGvw Bulletproof Isolator Solo Stand Preview (Single Post Rack)

Bulletproof Isolator Back Exercises ➡️ Bulletproof Isolator review https://ShreddedDad.com/bulletproof-isolator ➡️ Check out the isolator https://ShreddedDad.com/isolator ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Back Exercises on the Bulletproof Isolator — ✅ Pullovers ✅ Standing rows ✅ Lat pulldowns ✅ Seal rows — With the 360° rotating lever arm and some accessory attachments, I’m able to do a ton of exercises on the Bulletproof Isolator For pullovers, the lever arm is up and behind my head. I’m using the curl arm attachment For rows, the lever arm is low and in front me. I have the multi strap attachment connected to the curl arm And for lat pulldowns, the lever arm is up and in front of me. Using multi strap and curl arm attachments For seal rows, I removed the lever arm and attached the seat pad. — ⬇️ Check out the Bulletproof Isolator ⬇️ — ➡️ https://ShreddedDad.com/isolator — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Rogue Boneyard https://ShreddedDad.com/rogue-boneyard Garage gym packages https://ShreddedDad.com/garage-gym-packages https://shreddeddad.com/product/bulletproof-fitness-isolator/ https://shreddeddad.com/product/bulletproof-fitness-tri-post-rack/ — #garagegym #homegym #bulletproofisolator https://youtube.com/shorts/Bp_vKnBB2sU Bulletproof Isolator Back Exercises

Kynett Flywheel Trainer Arm Day Workout ➡️ Kynett Flywheel Trainer Review https://shreddeddad.com/kynett-fit-flywheel/ ➡️ Check out the Kynett flywheel trainer https://ShreddedDad.com/Kynett ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Kynett Flywheel Features — ✅ Up to 176 lbs of resistance ✅ Portable ✅ Can be strapped securely to many surfaces ✅ Swivel bracket can move in many directions — Flywheel Training Benefits — ✅ Constant resistance throughout range of motion ✅ Eccentric overload ✅ Variable resistance (the harder you push/pull, the harder it pulls against you) — ⬇️ Check out Kynett Flywheel Trainer ⬇️ — 👉 https://ShreddedDad.com/Kynett ➡️ Use coupon code SHREDDED for a discount — Garage gym packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Rogue Boneyard https://ShreddedDad.com/rogue-boneyard Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — #homegym #garagegym #flywheeltraining https://vimeo.com/843948113 https://youtube.com/shorts/JSbMX6fYDsQ Kynett Flywheel Trainer Arm Day Workout

Springback Clamps Preview (Shock Absorbing Barbell Collars) ➡️ Check out Springback Clamps https://ShreddedDad.com/SpringbackClamps ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Springback Clamps are Olympic barbell collars that use springs to absorb the shock when dropping loaded barbells The force is distributed outward through the springs preventing the barbell collars from moving — ✅ Springs absorb shock to keep collars in place ✅ Milled from billet aluminum for longevity ✅ Springs are made of high strength steel ✅ Each set weighs 2 lbs ✅ Latching mechanism made from a high strength nylon that will flex, not snap ✅ Reinforced channels allow guide rods to move while clamp base stays secure — Springback Clamps Discount Code — ➡️ Go to https://ShreddedDad.com/SpringbackClamps ➡️ Use coupon code SHREDDED for a discount -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Garage Gym Packages https://shreddeddad.com/garage-gym-packages Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://vimeo.com/843316876 https://youtube.com/shorts/Hs1aycHcAFM Springback Clamps Preview (Shock Absorbing Barbell Collars)

Exponent Edge Powerbuilding Bar Preview ➡️ Check out the Powerbuilding bar https://ShreddedDad.com/PowerbuildingBar ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Exponent Edge Powerbuilding Bar Specs -- ➡️ 29 mm diameter ➡️ 295k tensile strength ➡️ 1500 lbs rating ➡️ Length: 86" with 51.5" between sleeves ➡️ Knurling: Medium ➡️ Sleeve length: 16.5" ➡️ Finish: Cerakote (shaft), QPQ (sleeves) -- Exponent Edge Discount Code -- ➡️ Check out the Powerbuilding bar https://ShreddedDad.com/PowerbuildingBar ➡️ Use coupon code SHREDDED for a discount -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Garage gym packages https://shreddeddad.com/garage-gym-packages Rogue Boneyard https://shreddeddad.com/rogue-boneyard Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon --- #homegym #garagegym #exponentedge https://vimeo.com/842554428 https://youtube.com/shorts/zqoIqzdO7n8 Exponent Edge Powerbuilding Bar Preview

Exponent Edge Rackable Curl Bar Preview ➡️ Exponent Edge Rackable Curl Bar Review https://ShreddedDad.com/exponent-edge-curl-bar/ ➡️ Check out the Edge curl bar https://ShreddedDad.com/EdgeCurlBar ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Exponent Edge Rackable Curl Bar Specs -- ➡️ Diameter: 28 mm ➡️ Tensile strength: 700 lbs ➡️ Bar length: 68″ ➡️ Space between sleeves: 47″ (will also be available in 49″) ➡️ Sleeve length: 10.5″, made with chrome and Titanium coated ➡️ Angle: 30 degrees ➡️ Rackable: Yes ➡️ Finish: Cerakote ➡️ Bushings/bearings: Bushings -- Exercises on the Edge curl bar -- ➡️ Bicep curls ➡️ Reverse curls ➡️ Front shoulder raises ➡️ Seal rows ➡️ Skull crushers -- Edge Curl Bar vs EZ Curl bar -- The Exponent Edge Curl bar is shaped differently than a regular ez curl bar. An ez curl bar has a W shape in the shaft. The Edge curl bar is shaped like a short camber bar with a 30 degree angle on it. It works the same as a curl bar plus I can use it as a seal row bar. -- Exponent Edge Discount Code -- ➡️ Check out the Edge curl bar https://ShreddedDad.com/EdgeCurlBar ➡️ Use coupon code SHREDDED for a discount -- ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ https://ShreddedDad.com/garage-gym-packages ➡️ https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym #biceps https://vimeo.com/840149758 https://youtube.com/shorts/CRsPASeFDgM Exponent Edge Rackable Curl Bar Preview

Brute Force Adaptive Sandbag & Kettlebell Sandbag (ADJUSTABLE) ➡️ Check out Brute Force Sandbags https://ShreddedDad.com/BruteForce ➡️ Use coupon code DADSHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Adaptive Sandbags -- The Scout Sandbag (15 - 50 lbs) The Athlete Sandbag (35 - 80 lbs) The Strongman Sandbag (75 - 150 lbs) Each bag can start with a base amount of weight and then be adjusted using the adaptive filler system in 5 lbs increments -- Adaptive Kettlebell Sandbags -- Kettlebell sandbags are available in 5 - 35 lbs and 5 - 55 lbs with the adaptive filler system -- Brute Force Training Discount Code -- ➡️ Check out Brute Force Sandbags https://ShreddedDad.com/BruteForce ➡️ Use coupon code DADSHREDDED for a discount — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Garage gym packages https://shreddeddad.com/garage-gym-packages Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — #homegym #garagegym #sandbagtraining https://youtube.com/shorts/qRFj7AArBIc Brute Force Adaptive Sandbag & Kettlebell Sandbag (ADJUSTABLE)

OmniStrap Pro Preview (Leg Extension/Leg Curl Machine Alternative) ➡️ OmniStrap Review https://ShreddedDad.com/OmniStrap-review ➡️ Check out the OmniStrap https://ShreddedDad.com/OmniStrap ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — OmniStrap Pro -- The OmniStrap Pro makes a great leg extension / leg curl machine alternative because it takes up minimal space in a home or garage gym. It works with every single dumbbell I've tried it on (yes even PowerBlock). I can do any isolation leg exercises I can think of with the OmniStrap: Leg curls, leg extensions, hip abductions, kick backs, hip flexor raises, tib raises, reverse squats (using two OmniStraps connected to each other) And it makes a great ankle strap for cable machine or resistance bands as well. With thew new and improved tactical buckles, I can release the long strap from the ankle strap in a second so I can transition with weighted leg exercises to cable exercises. Rated at 300 lbs, the OmniStrap gives you everything you need when it comes to isolation leg training without the need for bulky leg extension or leg curl machines. -- OmniStrap Discount Code -- ➡️ Check out the OmniStrap https://ShreddedDad.com/OmniStrap ➡️ Use coupon code SHREDDED for a discount -- More useful home gym links from my website -- Garage gym packages https://shreddeddad.com/garage-gym-packages Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — #homegym #garagegym #omnistrap https://youtube.com/shorts/BDwOop2NaTo OmniStrap Pro Preview (Leg Extension/Leg Curl Machine Alternative)

Anterior Tib Machine Preview (Tib Bar Guy) ➡️ Anterior Tib Machine Review https://ShreddedDad.com/anterior-tib-machine ➡️ Buy the anterior tib machine here https://ShreddedDad.com/tibmachine ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Specs — • Weight: 29 lbs • Height: 10.5" • Length: 16" • Width: 23" • Foot Slot Width: 6" • Loading Bar Length: 5" • Heavy-Duty Steel Construction • Commercial Grade Foam Roller • Premium Weight Clamps Included • Commercial Grade Rubber Feet • UMHW Plastic Weight Bumpers • Diamond Foot Plate • Compact Design • No Tools Required • Black Powder Coat Finish — This is one of the most compact and affordable Tibia Dorsi Calf Machines to do tibialis anterior exercises. This tib trainer isolates the tibialis anterior muscle that runs next to the shin bone. By doing Tibialis Anterior raises, the anterior tibialis muscle gets stronger and can absorb more impact with every heel strike (walking, running, jumping) This reduces the ground forces that go from the ankles up to the legs and knees, helping to reduce and prevent shins splints and knee pain. — Titan Fitness Dorsi Calf Machine vs Tib Bar Guy Anterior Tib Machine — Titan Fitness ➡️ https://ShreddedDad.com/TitanTib ➡️ Dimensions: 12” H x 35.5” L x 16” D ➡️ Weight: 55 lbs ➡️ Price: $190 Tib Bar Guy Tib Machine ➡️ https://ShreddedDad.com/TibMachine ➡️ Dimensions: 10.5” H x 23” L x 16” D ➡️ Weight: 29 lbs ➡️ Price: $149 (Use coupon code SHREDDED for a discount) — Anterior Tib Machine vs Tib Bar — With a tib machine the line of drive is vertically up and down against gravity so you’re getting the most amount of force you can get on the tibialis anterior muscle. When using a Tib Bar, you can’t use it vertically because it’ll fall off your feet. The most you can angle it is 45 degrees. — Anterior Tib Machine vs Single Leg Tib Bar — The advantage the anterior tib machine has over solo tib bars is that it takes care of the ankle instability so the biomechanics of the tib raise are always perfect. I don’t have to worry about my ankle going sideways, the tib machine only allows to move up and down. This really puts all the focus and isolation on the anterior tibialis muscle. — Tib Bar Guy Discount Code — If you’re looking for a Tib Bar Guy promo code then you’re in luck. Go to https://ShreddedDad.com/TibMachine and use coupon code SHREDDED for a discount — Knees Over Toes Guy Equipment — If you follow the ATG program (Knees Over Toes Guy) then you already know how much they worship tib raises. They call tibialis anterior exercises the first line of defense against knee pain. https://ShreddedDad.com/knees-over-toes-guy — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Garage Gym Package https://shreddeddad.com/garage-gym-packages Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rogue Boneyard https://shreddeddad.com/rogue-boneyard — #homegym #garagegym #kneesovertoes #tibmachine https://vimeo.com/839095777 https://youtube.com/shorts/LKyqtHFNMkg Anterior Tib Machine Preview (Tib Bar Guy)

StackTrax Fitness (Small Home Gym Ideas) ➡️ StackTrax Fitness Review https://ShreddedDad.com/stacktrax-fitness ➡️ Buy StackTrax Starter Kit https://ShreddedDad.com/StackTrax ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — StackTrax Starter Kit — StackTrax uses a simple and versatile wall mounted anchoring system for body weight, resistance band, and weight training. All attachments are detachable so they can be moved up and down along several wall mounts. Starter Kit Includes: ➡️ 3 Mounting Trax (mount at a high, medium & low position) ➡️ 2 High Carbon Steel Locking Pins ➡️ 1 Multi-Bar Fitness Attachment (pull-up bar, balance bar, nordic curls, toe-lock) ➡️ 1 Handle Anchor Fitness Attachment (for bands, suspension trainer, ropes) ➡️ Resistance Band Set (3 Resistance Bands, Ankle Cuffs, Handles & Storage Bag) ➡️ Installation Hardware for wood (Including six 3-inch Lag Bolt Screws & Drill Bit) ➡️ 12 week STACKTRAX Fitness Program with exercise videos ➡️ FREE SHIPPING *Weight capacity for all attachments is 300 pounds. — StackTrax Discount Code -- ➡️ Go to https://ShreddedDad.com/StackTrax ➡️ Use coupon code SHREDDED for a 20% discount off the StackTrax Starter Kit — Small home gym ideas — If you don’t have a lot of space or just have a room but want to build a compact home gym, StackTrax is a great option to get your workouts in. The StackTrax system can also be attached to concrete walls and trees. — ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas ➡️ Garage gym packages https://ShreddedDad.com/garage-gym-packages ➡️ Discount Rogue equipment at the Rogue Boneyard https://ShreddedDad.com/rogue-boneyard — #homegym #garagegym #stacktrax https://vimeo.com/838390472 https://youtube.com/shorts/4Do_6-5cmiU StackTrax Fitness (Small Home Gym Ideas)

PowerBlock Knurled Handle (Bare Steel Equipment) ➡️ PowerBlock Knurled Handle Review https://shreddeddad.com/powerblock-knurled-handle/ ➡️ Buy PowerBlock Knurled Handle https://ShreddedDad.com/KnurledHandle ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — PowerBlock Knurled Handle Specs — • Knurling: Aggressive • Length: 4.8″ / 5″ with hex head • Diameter: 1.25″ • Hex head: 0.875″ • Weight: 1.75 lbs each (Handles adds about 12 ounces to my PowerBlock dumbbells) — Compatibility — Bare Steel Equipment knurled handles are compatible with most PowerBlock dumbbells — Bare Steel Equipment Discount Code — To pick up a set of knurled PowerBlock handles at a discount from Bare Steel Equipment, go to https://ShreddedDad.com/knurledhandle and use coupon code SHREDDED — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — PowerBlock vs Bowflex https://shreddeddad.com/bowflex-vs-powerblock/ PowerBlock EXP review https://shreddeddad.com/powerblock-exp-review/ — https://www.youtube.com/watch?v=tFOeshP02rY https://youtube.com/shorts/G50wINXLwuA #homegym #garagegym #powerblock PowerBlock Knurled Handle (Bare Steel Equipment)

Trulap vs Nuobell Adjustable Dumbbells: What’s Different? Same? ➡️ Trulap Adjustable Dumbbells Review https://ShreddedDad.com/trulap-adjustable-dumbbells ➡️ Buy Trulap dumbbells https://ShreddedDad.com/trulap ➡️ Use coupon code SHREDDED for a discount ➡️ Nuobell Adjustable Dumbbells Review https://ShreddedDad.com/nuobell-adjustable-dumbbells ➡️ Buy Nuobell dumbbells https://ShreddedDad.com/nuobell ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Trulap vs Nuobell Dumbbell Differences — WEIGHT RANGE ➡️ Trulap: 8.5 - 92 lbs in 3.5 lbs increments (Replaces 52 dumbbells or 26 pairs) ➡️ Nuobell: 5 - 80 lbs in 5 lbs increments (Replaces 32 dumbbells or 16 pairs) HANDLE ➡️ Trulap: Thicker and longer (5”) handle than Nuobell ➡️ Nuobell: More aggressive knurling than Trulap METAL VS PLASTIC PARTS ➡️ Trulap: Mostly metal on the outside ➡️ Nuobell: Metal and hard plastic parts seen from the outside LENGTH ➡️ Trulap slightly longer than Nuobell PRICE ➡️ Trulap sells for $800 (Use coupon code SHREDDED for $40 off) ➡️ Nuobell sells for $750 — Nuobell vs Trulap Similarities — ➡️ Interlocking plates with rod going through the middle ➡️ Handle twists to adjust weight ➡️ Handle locks when off the base ➡️ Rattle — DISCOUNT CODES — ➡️ Buy Trulap here https://ShreddedDad.com/trulap ➡️ Use coupon code SHREDDED for a discount ➡️ Buy Nuobell here https://ShreddedDad.com/nuobell No discount code available — CHAPTERS — 0:00 Trulap vs Nuobell 0:08 Weigh range 0:28 Handle 0:43 Metal vs Plastic 1:33 Size 1:50 Price 1:57 Trulap Discount Code 2:08 Similarities Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Rogue Boneyard https://ShreddedDad.com/rogue-boneyard — https://youtu.be/uLtGkPiQF_Q #homegym #garagegym Trulap vs Nuobell Adjustable Dumbbells: What’s Different? Same?

Ancore Trainer Rack Mount Preview (Home Cable Machine) ➡️ Ancore Trainer Review https://ShreddedDad.com/Ancore-pro-trainer ➡️ Ancore Pro Trainer https://ShreddedDad.com/AncorePro ➡️ Use coupon code SHREDDED for a discount ➡️ Rack Mount https://ShreddedDad.com/AncoreRackMount Ancore Trainer rack mount to change angles easily during cable workouts — The Ancore trainer rack mount uses a spring locking knob that makes it easy to secure it to any rack in seconds Compatible with racks with these specs: ✅ Upright Depths: 2”-4” ✅ Hole Spacing: 1, 2, 3, or 4 inches ✅ Hole Diameter: Between 5/8” and 1” — Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — #garagegym #homegym #ancore https://vimeo.com/836011140 https://youtube.com/shorts/1LoRy-I_wzI Ancore Trainer Rack Mount Preview (Home Cable Machine)

Trulap Adjustable Dumbbells Preview (HEAVIER than Nuobell) ➡️ Trulap adjustable dumbbells review https://ShreddedDad.com/trulap-adjustable-dumbbells ➡️ Trulap adjustable dumbbells https://ShreddedDad.com/trulap ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Trulap Dumbbells Specs — * Dumbbell length: 10 1/2″ (at 8.5 lbs), 17 3/8″ (at 92 lbs) * Handle length: 5″ * Handle diameter: 1 7/16″ * Knurling: Passive * Base: 18 11/16″ L x 9 1/4″ W made of hard plastic — Trulap vs Nuobell Adjustable Dumbbells — Since Trulap uses a similar mechanism to Nuobell adjustable dumbbells, I wanted to compare them side by side. Main difference between these two adjustable dumbbells is the weight range. Nuobells go up to 80 lbs so they’re 12 lbs lighter than Trulap. Lengthwise, the Trulap dumbbells are slightly longer than the Nuobell. Nuobell dumbbells are 17 1/8″ long vs Trulap being 17 3/8″ long. Nuobells range from 5 to 80 lbs in 5 lbs increments (replace 16 pairs of dumbbells). Trulap dumbbells range from 8.5 to 92 lbs in 3.5 lbs increments (replace 26 pairs of dumbbells). The black piece that houses the dial on the Nuobell is plastic, Trulap’s is metal. The handle on the Nuobell has a more aggressive knurling than Trulap does. But Trulap’s handle is thicker and longer. The dumbbell plates on Nuobell are thicker than Trulap’s. — Pros & Cons — Pros * Weight range: Range from 8.5 to 92 lbs in 3.5 lbs increments * Space saving: Replace 52 dumbbells (26 pairs) in a small amount of space * Quick adjusting: Adjusts quickly by turning the handle * Build: Most of the dumbbell is made out of metal (don’t know what’s on the inside) * Cost effective: They’re not cheap but the 52 dumbbells set costs less than buying each dumbbell individually * Comfortable: Flat plates sit comfortably on my lap when doing bench press or shoulder press Cons * Base feet: Could be better quality, I just simply remove them * Rattle: Like all adjustable dumbbells, there's some rattle — Trulap Dumbbells Discount Code — The price of the Trulap adjustable dumbbells is $799.99 which seems like a lot to pay up front. But the set replaces 52 dumbbells which would be more expensive to buy each dumbbell individually. ➡️ Trulap adjustable dumbbells https://ShreddedDad.com/trulap ➡️ Use coupon code SHREDDED for a discount — Trulap Dumbbells Review — I really like what Trulap has done with their handles. These don’t take up a lot of space which is always a big plus in a home gym and garage gym setting. They replace 52 dumbbells in a small amount of space. Aesthetically, the stainless steel coating looks great. And from what I can see on the outside, all parts are made of metal which should make these last a long time — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packages — #homegym #garagegym #trulap https://vimeo.com/835439882 https://youtube.com/shorts/wI7U4ppGp-c Trulap Adjustable Dumbbells Preview (HEAVIER than Nuobell)

The Strong Arm Preview: Wrist & Forearm Strengthener ➡️ The Strong Arm Review https://ShreddedDad.com/the-strong-arm-review ➡️ Check out The Strong Arm https://ShreddedDad.com/StrongArm ➡️ Use coupon code SHREDDED for a discount -- The Strong Arm -- Weight: 4.8 lbs Grips: Three rubberized grips, 4.5″ long, honey comb texture to prevent slipping Loading sleeve: 5.25″ long Length: From the bottom of the single handle to the top of the loading sleeve, it is 15.5″ long Compatibility: Works with Olympic sized iron or bumper plates only (2″ center hole) -- Wrist, Hand Grip, & Forearm Strengthener Exercises -- What I like about the Strong Arm is that I have the option to do some wrist and forearm strengthener exercises with both arms at the same time or one arm at a time. Exercises like wrist flexion, wrist extension, radial deviation, ulnar deviation, forearm pronation, and forearm pronation can all be one to isolate the wrist and forearm muscles. -- The Strong Arm Angle -- I've used several wrist and forearm strengthener devices before and they all work great. But the Strong Arm is built differently... It has an angle and this is key in keeping constant tension in the forearm and wrist muscles. Other straight bar devices lose some tension at the top of the movement. The angle on the Strong Arm keeps the weight at a point where my forearm and wrist muscles are under constant tension. This gives me an insane forearm pump! -- The Strong Arm Discount Code -- If you're looking for a wrist, hand grip, and forearm strengthener, I highly recommend the Strong Arm. And here's my exclusive coupon code if you wanna save a few bucks. The Strong Arm Preview: Wrist & Forearm Strengthener ➡️ Check out The Strong Arm https://ShreddedDad.com/StrongArm ➡️ Use coupon code SHREDDED for a discount -- ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas ➡️ Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #homegym #garagegym #forearmworkout https://vimeo.com/828412525 https://youtube.com/shorts/NgqOiEJxkCE The Strong Arm Preview: Wrist & Forearm Strengthener

Weight Vest for Murph (PLATE LOADED) ➡️ Check out the weight vest https://ShreddedDad.com/vest ➡️ UnbrokenShop weight vest review https://shreddeddad.com/best-weighted-vest/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- UnbrokenShop Weighted Vest -- ➡️ Quick release buckles ➡️ Adjustable shoulder straps ➡️ Plate loaded in front and back (use your own weight plates so there's no extra expenses) ➡️ Velcro straps keep plate from bouncing -- Weighted Calisthenics, CrossFit, and more -- Whether you're looking for a weighted vest for crossfit wod's, plan to do the Murph challenge, or just want to do weighted calisthenics workouts, this vest can take a beating. -- ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas ➡️ Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #garagegym #homegym #murphchallenge https://youtube.com/shorts/4B9ISgNOWrE Weight Vest for Murph (PLATE LOADED)

Using The OmniStrap As Reverse Squat Strap ➡️ OmniStrap review https://ShreddedDad.com/omnistrap-review ➡️Check out the OmniStrap https://ShreddedDad.com/OmniStrap ➡️Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- OmniStrap Review -- The OmniStrap is one of the most versatile ankle straps for gym workouts It can be used to connect dumbbells (including PowerBlock), kettlebells, and even cable machines to your feet for lower leg isolation exercises like leg extensions, leg curls, hip flexor raises, etc. In this case I'm using it as a reverse squat strap by connecting two OmniStraps in the middle and clipping it to my Ancore Pro Trainer cable machine. -- Reverse Squats -- Reverse squat straps help to isolate the lower abs and hip flexor muscles. The advantage of this exercise of hanging knee raises is that I can't cheat by swinging and I don't have to rely on grip strength to perform the exercise. -- Knees Over Toes Guy Equipment -- For more Knees Over Toes Guy equipment check out this link https://ShreddedDad.com/knees-over-toes-guy -- Equipment Used -- ➡️ Ancore Pro Trainer https://shreddeddad.com/ancore-pro-trainer/ ➡️ Use coupon code SHREDDED for a discount ➡️ OmniStrap https://ShreddedDad.com/omnistrap-review ➡️ Use coupon code SHREDDED for a discount ➡️ Reverse squat straps review https://shreddeddad.com/reverse-squat-strap/ -- https://youtube.com/shorts/DQySll-Obkw https://youtube.com/shorts/gIqsWH6tGJo https://youtube.com/shorts/x3B4enHPL9M -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #garagegym #homegym #kneesovertoes https://youtube.com/shorts/iB4fvRZuR_Q Using The OmniStrap As Reverse Squat Strap

Brute Force Weight Vest Workout ➡️ Brute Force Weight Vest Review https://shreddeddad.com/brute-force-training-vest/ ➡️ Check out the Brute Force weight vest https://ShreddedDad.com/BruteForeVest ➡️ Use coupon code DADSHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- Brute Force APC Weighted Vest 3.0 -- The new Brute Force weight vest doesn't require any weight plates. In fact it doesn't even use sand. It uses 10 flexible 2 lbs packets filled with steel pellets (20 lbs total) This lets the packets move with your body not restrict it. It has premium quality velcro straps above the shoulders, around and below the rib cage for a snug fit that decreases bouncing yet gives you no movement restrictions. -- Brute Force Training Discount Code -- ➡️ Check out the Brute Force weight vest https://ShreddedDad.com/BruteForeVest ➡️ Use coupon code DADSHREDDED for a discount -- Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #homegym #garagegym #calisthenics https://youtube.com/shorts/XR9AbvvRlJI Brute Force Weight Vest Workout

Mr Infinity Sled Preview (Push Pull Sled) ➡️ Mr Infinity Multi Purpose Sled Review https://ShreddedDad.com/mr-infinity-multi-purpose-sled ➡️ Check out Mr Infinity sled https://ShreddedDad.com/MrInfinitySled ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- Mr Infinity Multi Purpose Sled -- Mr Infinity's sled is a push pull sled with several options. The base unit comes with push accessories only. It has two handles, plastic skis, and a center post for weight plates. I upgraded to the push pull version which includes a premium sled strap and bridge and wrap around rail kit. This way I can use the sled for pulling and pushing exercises -- Push Pull Sled Exercises -- With the Mr Infinity sled I can do all sorts of push pull sled exercises. Reverse sled pulls with a strap Reverse sled pulls with the handles (posts) Sled pushes with the handles Back rows using the arms only Reverse sled pulls with back rows And more... -- Knees Over Toes Guy Equipment -- Mr Infinity practices the Knees Over Toes Guy / ATG philosophy so a lot of the equipment he sells is related to Knees Over Toes For a list of Knees Over Toes Guy equipment with discount codes click the link below: https://ShreddedDad.com/knees-over-toes -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packages -- #homegym #garagegym #kneesvoertoes https://youtube.com/shorts/TU1NDMMRyQU Mr Infinity Sled Preview (Push Pull Sled)

Mr Infinity Nordic Strap Preview: Nordic Curl Bench Alternative ➡️ Mr Infinity Nordic curl strap review https://ShreddedDad.com/nordic-strap ➡️ Check out Mr Infinity Nordic strap https://ShreddedDad.com/NordiCurlStrap ➡️ Use coupon code SHREDDED for a discount ➡️ https://ShreddedDad.com/ for garage gym equipment reviews and discounts — Mr Infinity Nordic Strap Specs — Length: 6 feet Width: 2 inches Breaking strength: Tested up to 1200 lbs Buckle: Zinc alloy metal — How to Use a Nordic Strap — Using a Nordic strap for Nordic hamstring curls is as easy as it can get. Just wrap the strap around any weight bench and tighten it to secure your legs. Then do your Nordic curls. — Nordic curl progression — Nordic curls are tough and you’re looking for a Nordic curl progression method, I suggest you read this post where I show you how to use the NordSpotter to get your first Nordic curl safely https://ShreddedDad.com/nordic-curl-progression — Nordic Bench Alternative — If you don’t have space for a dedicated Nordic bench or just don’t want to spend the money on one, then a Nordic strap is a cheap alternative that works with any bench you already own. — Knees Over Toes Guy Equipment -- Mr Infinity practices the ATG philosophy so he sells Knees Over Toes Guy Equipment through Shogun Sports. For more Knees Over Toes Guy Equipment check out my page https://ShreddedDad.com/knees-over-toes-guy -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packages — #homegym #garagegym #kneesovertoes https://youtube.com/shorts/OXyexlfxpcg Mr Infinity Nordic Strap Preview: Nordic Curl Bench Alternative