Shredded Dad's Garage Gym

Ativafit DT1166 Adjustable Dumbbells Review (12 Dumbbells in 1) ➡️ Check out the Ativafit dumbbells https://ShreddedDad.com/Ativafit66 ➡️ Use coupon code SHREDDED for a discount ➡️ Written in-depth review https://shreddeddad.com/ativafit-dialtech-elite/ -- Ativafit DT1166 Adjustable Dumbbells Specs -- Weight range: 11-66 lbs in 5 lbs increments Dimensions: 16" L x 8" W Adjustment mechanism: Dial Base: Made out of durable hard plastic -- Ativafit DT1166 -- The Ativafit DT1166 adjustable dumbbells replace 12 pairs of dumbbell in a small amount of space. They're quick adjusting with only having to turn one dial while the other turns simultaneously Weight plates are made out of metal with a glossy coat so they are durable. -- Ativafit vs Bowflex SelectTech -- Ativafit DialTech dumbbells are similar to the Bowflex SelectTech but there are two differences: Ativafit has metal plates with no outer plastic cover and they are quicker to adjust since I only have turn one dial — AtivaFit Discount Code -- ➡️ Check out the Ativafit dumbbells https://ShreddedDad.com/Ativafit66 ➡️ Use coupon code SHREDDED for a discount -- Chapters -- 0:00 Ativafit DT166 Dumbbells Review 0:21 Specs 0:35 Ativafit vs Bowflex 2:03 How to use 3:28 Pros & Cons 5:23 Discount Code -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/I8W0SXPCsWo Ativafit DT1166 Adjustable Dumbbells Review (12 Dumbbells in 1)

Bulletproof Fitness Isolator Lower Body Workout ➡️ Bulletproof Isolator Review https://ShreddedDad.com/bulletproof-isolator ➡️ Check out the isolator here https://ShreddedDad.com/isolator ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews — Bulletproof Fitness Isolator leg workout exercises: Rack mounted leg extensions for the quads Rack mounted prone leg curls for the hamstrings Hip thrusts for the glutes and hamstrings Donkey calf raises for calves — With a double lever arm and 360 degrees of rotation Im able to recreate just about any exercise with the Bulletproof isolator Plus it comes with a seat/preacher pad attachment, short and long roller pad, and curl arm — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage Gym Packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — https://youtube.com/shorts/4LTeDT7E1-0 #homegym #garagegym #isolator Bulletproof Fitness Isolator Lower Body Workout

HGG Performance IsoTib LT Preview (Single Leg Tib Bar) ➡️ HGG Performance IsoTib LT review https://shreddeddad.com/hgg-performance-isotib-lt/ ➡️ Check out the IsoTib LT https://ShreddedDad.com/IsoTibLT ➡️ Use coupon code SHREDDED for a discount ➡️ Original IsoTib review https://shreddeddad.com/hgg-performance-isotib/ ➡️ IsoTib review video https://www.youtube.com/watch?v=-JkUD1W5fus -- HGG Performance IsoTib-LT Features -- Unlocks 8+ isolation leg exercises: Tib raises, hip flexor raises, kickbacks, leg extensions, leg curls, ankle inversion, ankle eversion, ankle circles Heel hoop: HGG Performance added a heel hoop to the IsoTib LT (which the original IsoTib doesn't have). This keeps the foot secure for exercises like leg curls and kickbacks so there's no chance of my foot slipping off the boot. Ratchet strap: Quick way to put the IsoTib LT on and take off. The strap is also adjustable, it can be moved up and down the boot for different shoe sizes. Loading bar: Weight horn is shorter than the original IsoTib's and is also adjustable (3 settings). This changes the weight distribution for different exercises. I can have weight right below the arch of my foot or I can shift it forward for exercises like tib raises. Material: Hard nylon plastic (Original IsoTib is made of steel) Price: At $100, this is less expensive than the original IsoTib -- HGG Performance Discount Code -- ➡️ Check out the IsoTib LT https://ShreddedDad.com/IsoTibLT ➡️ Use coupon code SHREDDED for a discount -- Knees Over Toes Guy Equipment -- HGG Performance focuses on Knees Over Toes Guy Equipment but they also do custom fit outs locally in Australia. For more ATG equipment click this link https://ShreddedDad.com/kness-over-toes-guy -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym packages https://ShreddedDad.com/garage-gym-packagees #garagegym #homegym https://youtube.com/shorts/NT9Z0qVG9S0 HGG Performance IsoTib LT Preview (Single Leg Tib Bar)

GMWD Vertical Leg Press Machine Review (Inexpensive & Space Saving) ➡️ Check out the GMWD Vertical Leg Press Machine https://ShreddedDad.com/VerticalLegPress ➡️ Vertical Leg press written review https://shreddeddad.com/vertical-leg-press-machine/ ➡️ GMWD 45 degree leg press hack squat machine written review https://shreddeddad.com/leg-press-hack-squat-machine/ ➡️ Leg press hack squat video review https://www.youtube.com/watch?v=zlmCu7x3XUc -- GMWD Vertical Leg Press Machine Specs — Footprint: 38” W x 52” L Weight capacity: 550 lbs Compatibility: Standard and Olympic sized weight plates Back pad: Adjustable to 3 heights Head rest: Adjustable to 3 horizontal positons Mobile: Wheels and handle make it easy to move around Foot plate: 5 degree ergonomic tilt, diamond plated, 21.8” W x 10.2” H -- Vertical Leg Press vs 45 Degree Leg Press -- Vertical leg press machine takes up less space, is less expensive, and is easy on the lower back. -- Chapters -- 0:00 GMWD Vertical Leg Press Machine Review 0:15 Specs 0:30 Adjustable 2:05 How to Use Vertical Leg Press 3:05 Foot Plate 3:24 Pros & Cons 6:00 Where To Buy -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Garage Gym Packages https://shreddeddad.com/garage-gym-packages Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/pVyHPsajiIEbl GMWD Vertical Leg Press Machine Review (Inexpensive & Space Saving)

Mr Infinity Discount Code (10% OFF Coupon Code) Shogun Sports ➡️ Click here for Mr Infinity products https://ShreddedDad.com/MrInfinity ➡️ Use coupon code SHREDDED for a 10% discount -- Mr Infinity teamed up with Shogun Sports to sell his Knees Over Toes Program equipment. Over at the Shogun Sports website you'll find VMO boards, tib bars (Tib Crusher), Nordic straps, floss bands, squat wedges, foam pads, multi purpose sleds, and the newly release Nord-Ex (Nordic curl and back extension machine). -- Mr. Infinity Discount Code -- To get a discount on any Mr Infinity products click the link below: ➡️ Click here for Mr Infinity products https://ShreddedDad.com/MrInfinity ➡️ Use coupon code SHREDDED for a 10% discount -- Knees Over Toes Guy Equipment https://shreddeddad.com/knees-over-toes-guy/ Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Garage Gym Packages https://shreddeddad.com/garage-gym-packages Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/OPFUeK_BW_0 Mr Infinity Discount Code (10% OFF Coupon Code) Shogun Sports

Wall Mounted Dumbbell Rack (Garage Gym Storage by Exponent Edge ) ➡️ Wall mounted dumbbell rack review https://shreddeddad.com/wall-mounted-dumbbell-rack/ ➡️ Check out the dumbbell rack https://ShreddedDad.com/DumbbellHolder ➡️ Use coupon code SHREDDED for a discount — Exponent Wall Mounted Dumbbell Rack Specs -- Material: 1/4″ thick powder coated steel Dimensions: 32″ x 6.5″ x 6″ Weight Capacity: 250 lbs Dumbbell spaces: Fits 4 dumbbells or hammers, each space can hold up to 75 lbs Compatibility: Works with most non-adjustable dumbbells and exercise hammers Wall installation: Mounts to 16″ and 24″ wall studs -- Vertical Dumbbell Storage -- Once you know where your wall studs are, it should be easy to continue stacking other dumbbell racks on top of each other. In other words continue to go up to utilize your garage gym space wisely. Vertical dumbbell storage leaves room for other equipment that you may want to put on your walls. -- Home Gym Storage & Organization -- If you’ve kept up with my website, you know I’m huge on wall mounted garage gym storage options and ideas. And wall mounted dumbbell storage is no exception when it comes to saving floor space. Otherwise, you’ll end up buying or DIY’ing a dumbbell rack that’ll eat up precious home gym space. Not only can I hang dumbbells from their designated spaces… But I can also use the top as a shelf for smaller dumbbells. And of course, other accessories like resistance bands, jump ropes, wrist straps, dip belts, etc, are game too. For more home gym storage and organization ideas watch this video https://www.youtube.com/watch?v=tIDTyi5D2PQ --- Pros & Cons --- Pros Small home gyms: Great storage options if you have limited space or want more space Weight capacity: Holds up to 250 lbs Organization: Keeps your home gym organized Space saver: Wall mounted rack saves from having to buy a floor rack that will take up floor space Sturdy: Mounts to 16″ and 24″ wall studs so they stay in place Powder coated: Coated to prevent rust in garage gym environments Cons Adjustable dumbbells: Won’t work with adjustable dumbbells but Exponent Edge is currently working on an option for those --- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Garage gym packages https://shreddeddad.com/garage-gym-packages Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- https://youtu.be/Kd-qOwKyyBY #homegym #garagegym Wall Mounted Dumbbell Rack (Garage Gym Storage by Exponent Edge)

PRx Wall Mounted Landmine & Vertical Barbell Storage Holder ➡️ PRx wall mounted landmine review https://shreddeddad.com/prx-wall-mounted-landmine/ ➡️ Check out the PRx wall mounted landmine https://ShreddedDad.com/WallMountedLandmine ➡️ Link automatically applies a 5% discount code at check out — Wall Mounted Landmine — The PRx Performance wall mounted landmine takes up one wall stud so it’s space saving It pivots 180° horizontally and 90° vertically so you can do a ton of landmine exercises and workouts — Specs — 7 gauge steel Compatible with Olympic sized barbells Locks vertical to store barbell — PRx Performance Discount Code — Check out the PRx wall mounted landmine https://ShreddedDad.com/WallMountedLandmine Link automatically applies a 5% discount code at check out — Go to https://ShreddedDad.com for garage gym equipment reviews and discounts Garage gym packages https://ShreddedDad.com/garage-gym-packages Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — #garagegym #homegym #landmineworkout https://youtube.com/shorts/ap355xiycSw PRx Wall Mounted Landmine & Vertical Barbell Storage Holder

GMWD Leverage Gym Back Workout ➡️ GMWD leverage gym review https://shreddeddad.com/leverage-gym/ ➡️ Check out the GMWD leverage gym https://ShreddedDad.com/leveragegym ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews ➡️ Subscribe to my YouTube channel https://ShreddedDad.com/YouTube -- Leverage Gym Back Workout -- For this back workout, I'm putting the GMWD lever gym to the test. Using the lever arms, squat bar, high and low cable pulleys. -- Lever Gym Back Workout Exercises -- Prone rows Reverse hypers Pull ups Hyperextensions Seated cable rows Inverted rows Lat pulldowns As you can see from all the exercises I did, the GMWD leverage gym offers a lot of versatility in one station which is perfect for home gym owners. ➡️ Check out the GMWD leverage gym https://ShreddedDad.com/leveragegym -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- https://youtube.com/shorts/q4EFzfD2h6s #garagegym #homegym GMWD Leverage Gym Back Workout

GMWD Leverage Gym Leg Workout ➡️ GMWD Leverage Gym Review https://ShreddedDad.com/leverage-gym ➡️ Check out the leverage gym https://ShreddedDad.com/LeverageGym ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- GMWD Leverage Gym Leg Exercises -- In this video I'm using the GMWD lever gym in many ways to show you a bunch of exercises that can be done. ➡️ Cable pull throughs with the lower cable pulley ➡️ Reverse lunges using the squat bar and lever arms ➡️ Calf raises ➡️ RDL's on step up boards ➡️ Standing leg curls with the lower pulley and ankle strap -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym packages https://ShreddedDad.com/garage-gym-packages Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym https://youtube.com/shorts/ik9H62NAHrs GMWD Leverage Gym Leg Workout

NordStick Commercial Version (2-in-1 Nordic Curl Bar) ➡️ NordStick Review https://ShreddedDad.com/NordStick-review ➡️ NordStick Commercial https://ShreddedDad.com/NordStickCommercial ➡️ Use coupon code SHREDDED for a discount — The NordStick Commercial version is two NordSticks in one. The door set up comes with two straps (vs one middle strap in the original NordStick) This gives the user more stability. For the rack mounted set up, remove the straps and connect the rollers to the clamp. Then tighten two knobs to secure the NordStick on the weight rack. -- Nordic Curl Progression -- Having trouble progressing with your Nordic curls? The NordSpotter is a great tool to progressively improve your nordics. Check it out here https://shreddeddad.com/nordic-curl-progression/ — Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — NordStick Review - Nordic Curl Bench Alternative for Nordic Curls at Home https://youtu.be/THrkHhGvTAU Nordic Curl Bench Alternative (Nordic Curls at Home) https://youtube.com/shorts/syFUNLnY0nM Nordic Curl Bench Alternative (Nordic Curls at Home) https://youtube.com/shorts/syFUNLnY0nM https://youtu.be/djD-QTvHFbc #homegym #garagegym #kneesovertoes NordStick Commercial Version (2-in-1 Nordic Curl Bar)

UClips Preview: Repurposing Home Gym Equipment ➡️ UClips review https://ShreddedDad.com/uclips-review/ ➡️ Check out the UClips here https://ShreddedDad.com/UClips ➡️ Use coupon code SHREDDED for a discount -- What are UClips -- UClips are U-shaped clips that allow you to repurpose home gym equipment. The U shape fits into the handle of any dumbbell and it also comes with a couple of D rings and carabiners. UClips can be attached to home gym cable pulley systems, landmine attachment set ups, dip belts, barbells, pull up bars, weight plates with handles, cable machine weight stacks, and anything else you can think of. -- Specs -- Compatibility: Olympic sized barbells (2" center hole) Weight capacity: Each D-ring is rated up to 300 lbs (600 lbs per UClip) Inside lining: UHMW plastic to protect your equipment -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym https://youtube.com/shorts/TsTHoOKfdmM UClips Preview: Repurposing Home Gym Equipment

Bulletproof Fitness Isolator Triceps Workout ➡️ Read my Bulletproof Fitness Equipment Isolator review https://ShreddedDad.com/bulletproof-isolator ➡️Check out the Isolator here https://ShreddedDad.com/isolator — Isolator Double Arms — The double arms on the Bulletproof Isolator make it different than other rack attachments With a 360 degree rotating lever arm, i’m able to do several variations of exercises — Multiple Attachments — Adding the curl arm, seat pad, and multi purpose strap gives me even more versatility — Check out the Bulletproof Fitness Equipment isolator 👉 ShreddedDad.com/isolator — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Go to https://ShreddedDad.com for garage gym equipment reviews — #homegym #garagegym #isolator https://youtube.com/shorts/FvtdernznF8 Bulletproof Fitness Isolator Triceps Workout

GMWD Vertical Leg Press Machine Preview ➡️ GMWD Vertical Leg Press Machine Review https://shreddeddad.com/vertical-leg-press-machine/ ➡️ Check out the verticlal leg press machine https://ShreddedDad.com/VerticalLegPress — ✅ Weight capacity: 550 lbs ✅ Adjustable head and back pad ✅ Compatible with standard & Olympic plates ✅ 3 weight horns ✅ Dimensions: 43.5” x 32.5” x 62” ✅ Wheels to move easily — Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — The GMWD vertical leg press machine saves a lot of space in a home gym compared to an angled leg press. With a small footprint and wheels, this will give you all the benefits of a leg press without eating up your space or hurting your wallet Three vertical weight horns give you plenty of space for up to 550 lbs The adjustable head rest and back pad makes it suitable for people of all sizes. — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — #homegym #garagegym https://youtube.com/shorts/bFQ8M6ocWow GMWD Vertical Leg Press Machine Preview

Trolley Cable Pulley System for Power Rack (NO SWINGING) ➡️ Rig Roller X Review https://shreddeddad.com/rig-roller-x/ ➡️ Check out the Rig Roller X https://shreddeddad.com/rigrollerx ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- Rig Roller X -- The Rig Roller X trolley home gym cable pulley system eliminates a problem with many DIY cable pulley machines that use a loading pin. And that is it stops the swinging of weight plates. The Rig Roller X is plate loaded and fits around most squat racks and glides smoothly up and down without any swinging. One of these cable pulley systems is great for exercises like lat pulldowns, tricep push downs, seated cable rows, cable bicep curls, and more. If you get two (one for each upright) then you can add exercises like cable crossovers, chest flys, shoulder lateral and rear delt raises, etc. -- Benefits of a Trolley Cable Pulley Machine -- ➡️ Eliminates swinging seen with loading pin cable systems ➡️ Loads like a barbell so it's time efficient (no carabiners to remove) ➡️ Fits most power racks ( 2x2, 2x3, 3x3) ➡️ Glides up and down smoothly ➡️ Can be used as a high and low pulley cable machine -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym https://youtube.com/shorts/a4feHX0pDLM https://youtube.com/shorts/msuGEGtSJFM Trolley Cable Pulley System for Power Rack (NO SWINGING)

GMWD Leverage Gym: All-in-one Home Gym ➡️ Check out the GMWD Leverage Gym https://ShreddedDad.com/LeverageGym ➡️ Subscribe so you don't miss new uploads https://ShreddedDad.com/YouTube -- Leverage gyms make great home gyms because they have a ton of versatility and don’t take up too much space With a leverage gym you get a cable machine, weight training (lever arms), and calisthenics, all in one workout station ✅ Multiple arm positions (11 settings) ✅ Unilateral and bilateral exercises ✅ High and low cable pulley exercises ✅ Calisthenics ✅ Squat bar for lower body exercises ✅ Band pegs for accommodating resistance ✅ Storage hooks for accessories ✅ Footprint: 60” W x 55 D x 81” H — Check out the leverage gym ➡️ https://ShreddedDad.com/LeverageGym — Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas #homegym #garagegym https://youtube.com/shorts/cPjvl9Vbw7Q GMWD Leverage Gym: All-in-one Home Gym

Bulletproof Isolator Rack Attachment (MORE Than Just Leg Curls & Extensions) ➡️ Bulletproof Fitness Isolator Review https://ShreddedDad.com/bulletproof-isolator ➡️ Check out the Isolator here https://ShreddedDad.com/isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- The Bulletproof Fitness Equipment Isolator does more than your regular leg curl / leg extension rack attachment. Those rack attachments use one arm to load and move the weight. This limits the amount of exercises that can be done. The Isolator uses a dual arm system with a 360 degree rotation and multiple attachment points giving you WAY MORE versatility from one machine. It also comes with several attachments (Seat pad / preacher pad, short leg roller, long leg roller, and curl arm) which add to the versatility. If you're looking for a power rack attachment that can do a ton of exercises without taking up too much space, check out the Bulletproof Isolator. ➡️ For the most up to date pricing, check out the Isolator here https://ShreddedDad.com/isolator -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym #isolator https://youtube.com/shorts/l3XR101vqBU Bulletproof Isolator Rack Attachment (MORE Than Just Leg Curls & Extensions)

Adjustable Squat Wedge Block Preview (Tib Bar Guy Slant Ramps) ➡️ In-depth Slant Ramps review https://shreddeddad.com/slant-ramps/ ➡️ Check out the Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount -- Tib Bar Guy Slant Ramps -- The Tib Bar Guy Slant Ramps are adjustable squat wedge blocks that can be used as ATG wedge blocks for the Knees Over Toes Guy program or for other exercises like ATG split squats, deadlifts, calf raises, heel elevated squats, Poliquin reverse step squats, and more. -- Specs -- Angles: 22, 27, 33, and 35 degrees Squat wedge block length: 9 3/8" long Squat wedge width: 5 1/2" wide Material: Steel Underside: Rubber lining Top: Grip tape Weight capacity: 800 lbs -- Tib Bar Guy Promo Code -- ➡️ Check out the Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount -- Knees Over Toes Guy Equipment -- The Knees Over Toes Guy program includes ATG split squats, cyclist squats, and reverse step ups which require a squat wedge block. The Slant Ramps give you the option to start with a big angle if you lack ankle dorsiflexion and as you improve, you can reduce the angle. -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym #kneesovertoes https://youtube.com/shorts/-CIciFrzgms Adjustable Squat Wedge Block Preview (Tib Bar Guy Slant Ramps)

Keppi Bench 1000 Pro Review (Adjustable Weight Bench) ➡️ Check out the Keppi Bench 1000 Pro https://ShreddedDad.com/Keppi1000 ➡️ Keppi 1000 Pro Adjustable Weight Bench Review https://shreddeddad.com/keppi-bench-1000/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- Keppi 1000 Pro Specs -- ➡️ 12 back pad angles (-20 to 90 degrees) in 10 degree increments ➡️ 3 seat pad angles (0 to 20) in 10 degree increments ➡️ Total length: 51" ➡️ Height: 18" (from floor to top of bench) ➡️ Adjustable & detachable leg support -- Chapters -- 0:00 Keppi Bench 1000 Pro Review 0:10 Specs 1:26 Adjustable Weight Bench 3:10 Angle Adjustments 4:31 Pros & Cons 5:40 Where to Buy -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/DOiUDaYa32w Keppi Bench 1000 Pro Review (Adjustable Weight Bench)

Tib Bar Guy Slant Ramps (Adjustable Squat Wedges) ➡️ Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount ➡️ Tib Bar Guy Slant Ramps Review https://shreddeddad.com/slant-ramps/ — Tib Bar Guy Slant Ramps are adjustable squat wedges / slant blocks They have 4 angles of adjustment Grip tape on the top Steel build for longevity Rubber on the bottom to prevent slipping — Great equipment for Knees Over Toes Guy Program Can be used for ATG split squats, VMO squats, heel elevated squats, calf raises, deadlifts, Poliquin reverse step ups, and more — Tib Bar Guy Promo Code — ➡️ Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use promo code SHREDDED for a discount — Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — #homegym #garagegym #kneesovertoes https://youtube.com/shorts/WkLpzbQVpLM Tib Bar Guy Slant Ramps (Adjustable Squat Wedges)

Bulletproof Fitness Isolator Back Workout (Incredibly VERSATILE Rack Attachment) ➡️ Read my in-depth Bulletproof Fitness Isolator review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator ➡️ Bulletproof Isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- Bulletproof Isolator Back Workout -- In this workout I'm using the Bulletproof Fitness Equipment to train my lower back, middle back, and lats. The first exercise I show a lower back hyperextension using two of the Isolator attachments: The seat pad and long roller. For the second and third exercise I'm using the curl bar attachment and the multi-strap strap attachment for a seated row and lat pulldown. -- With its dual arm design and 360 degrees of attachment rotation, the Bulletproof Fitness Isolator can be configured in so many ways making it one of the most versatile power rack attachments available for home gym and garage gym owners. -- ➡️ Read my in-depth Bulletproof Fitness Isolator review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator -- Go to https://ShreddedDad.com for home gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym https://youtube.com/shorts/_k2O-JTYWIs https://youtube.com/shorts/LBHe_XrAeMI https://youtube.com/shorts/RPCr8LXjS5I https://youtube.com/shorts/CFxcraM097Y Bulletproof Fitness Isolator Back Workout (Incredibly VERSATILE Rack Attachment)

Freak Athlete Nordic Mini Review (Space Saving Nordic Curl Bench) ➡️ Check out the Freak Athlete Nordic Mini https://ShreddedDad.com/NordicMini ➡️ Use coupon code SHREDDED for a discount ➡️ Nordic Mini Review https://shreddeddad.com/freak-athlete-nordic-mini/ — Freak Athlete Essentials Nordic Mini Specs — The Freak Athlete Nordic Mini is a small version of a Nordic hamstring curl bench. It’s 38” long by 18” wide so it doesn’t take up a lot of room when compared to Rogue’s Floor Glute Ham bench which is 62” long by 24” wide. The Nordic Mini’s padding is comfortable. Knee pad is 3” thick with dimensions of 24” long x 18” wide. Leg rollers are ver dense and about an inch in thickness. Foot stability is great on the Nordic Mini. Between the adjustable leg rollers (4 height settings) and the foot plate, there’s no movement of my feet at all. At the foot plate end, the Nordic Mini has a weight for to counter balance heavy users. It also comes with front wheels for easy transport. — Compare Nordic Mini to Rogue Floor Glute Ham Bench — Rogue Floor Glute https://ShreddedDad.com/FloorGlute Nordic Mini https://ShreddedDad.com/NordicMini — Nordic Mini Applications — The Nordic Mini is great for anyone looking to strengthen their hamstrings when doing Nordic hamstring curls or Glute ham raises, anyone going through knee rehab, or doing the Knees Over Toes Program to get rid of knee pain — Freak Athlete Discount Code — ➡️ Check out the Freak Athlete Nordic Mini https://ShreddedDad.com/NordicMini ➡️ Use coupon code SHREDDED for a discount — Knees Over Toes Guy Equipment — Freak Athlete Essentials specializes in equipment for the Knees Over Toes Guy program so this is perfect for anyone looking to strengthen their hamstrings to protect and strengthen their knees. https://shreddeddad.com/knees-over-toes-guy/ — Chapters -- 0:00 Freak Athlete Nordic Mini Review 0:22 Specs 1:30 Adjustable ankle support 2:10 Weight horn 2:50 Nordic curl set up 3:24 Pros & Cons 4:56 Where to buy -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym equipment reviews https://ShreddedDad.com — Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym #kneesovertoes https://www.youtube.com/watch?v=GpdDLYdad0Y https://youtube.com/shorts/w08Zk7MknXU https://youtu.be/AjVzR6lN6iA Freak Athlete Nordic Mini Review (Space Saving Nordic Curl Bench)

Preacher Curls on Bulletproof Isolator ➡️ Bulletproof Fitness Equipment Isolator in-depth review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator ➡️ https://shreddeddad.com/product/bulletproof-fitness-isolator/ ➡️ Go to https://ShreddedDad.com for home gym equipment reviews and discounts — The Bulletproof Isolator is an insane power rack attachment that is extremely versatile In this set up I’m showing the preacher curl using the preacher pad / seat at a 45 degree angle in combination with the curl arm attached to the Isolator lever arm I’m still amazed how many different isolation exercises this rack attachment can do. Bulletproof Fitness Equipment nailed it! Check out my Isolator review for a full breakdown https://ShreddedDad.com/bulletproof-isolator/ — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls https://youtube.com/shorts/LBHe_XrAeMI #homegym #garagegym #isolator Preacher Curls on Bulletproof Isolator

Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls Bulletproof Fitness Equipment Isolator ➡️ https://ShreddedDad.com/isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- Bulletproof Fitness Isolator -- The Isolator rack attachment is easily the most versatile piece of equipment I've used for isolation exercises (both upper and lower body). In this video I show the rack mounted leg extension and leg curl machine set up. I'll be showing more Isolator exercises so you can see how versatile this rack attachment is. -- What's Included With the Bulletproof Fitness Isolator? -- (1) Carriage (1) Preacher pad / seat (1) Curl arm attachment (2) Leg roller pads (short and long) (2) Hitch pins (1) Weight arm with weight horn (1) Lever arm -- What's the Bulletproof Isolator Compatible With? -- The Isolator is compatible with 3x3, 2x2, and 2x3 racks. Works with pins with these holes sizes: 1", 1/2", 3/4", 5/8", and 11/16" -- Bulletproof Fitness Isolator Price -- Current price for the Isolator is $799 plus shipping I have not seen any discount or coupon codes available. -- Go to https://ShreddedDad.com for home gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/discount-gym-ideas Subscribe to my channel https://ShreddedDad.com/YouTube -- https://youtube.com/shorts/LBHe_XrAeMI #homegym #garagegym #isolator Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls

GMWD Leg Press Hack Squat Machine Review (3-in-1 Leg Combo) ➡️ GMWD Leg Press Hack Squat Machine Combo https://ShreddedDad.com/LegPressHackSquat ➡️ GMWD Leg Press Hack Squat Machine Combo review https://shreddeddad.com/leg-press-hack-squat-machine/ -- Chapters -- 0:00 GMWD Leg Press Hack Squat Machine 1:16 Hack Squat 3:50 Standing Calf Raise 4:30 Hack Squat to Leg Press Machine 5:37 Band Pegs 6:10 Weight Plate Storage 6:14 Adjustable Foot Plate 6:48 Pros & Cons 10:13 Where To Buy -- GMWD Leg Press Hack Squat Machine -- The GMWD leg press hack squat machine is a 3-in-1 combo machine. It's a hack squat, leg press, and calf raise machine. -- Specs -- Weight: 350 lbs Weight capacity: 400 lbs Dimensions: 7 ft long x 4 ft wide -- Features -- Bearings: Linear Safety: 3 safety catches and a depth adjuster Weight plate storage: 4 weight horns for storage Hack squat foot plate: Adjustable hack squat foot plate Wheels: Can be moved easily on two wheels -- Leg Press Hack Squat Machine Benefits -- The benefits of the leg press hack squat machine is that you can go heavier than with a barbell. The machine takes on the stability so all you have to focus on is pushing the weight. Both the leg press and hack squat put a lot of emphasis on the quads. The calf block attachment lets you add standing calf raises and seated calf raises. -- Pros & Cons -- Cons: Takes up space and weight capacity 400 lbs (may be too little for some) Pros: Safe, moves easily, 3-in-1 combo machine (leg press, hack squat, calf raise), adjustable hack squat foot block, suitable for different heights, stable, plenty of weight plate storage -- Where to buy GMWD Leg Press Hack Squat Machine -- ➡️ GMWD Leg Press Hack Squat Machine Combo review https://ShreddedDad.com/LegPressHackSquat ➡️ GMWD Leg Press Hack Squat Machine Combo review https://shreddeddad.com/leg-press-hack-squat-machine/ -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtube.com/shorts/O_Br5dVfKVc https://youtu.be/zlmCu7x3XUc GMWD Leg Press Hack Squat Machine Review (3-in-1 Leg Combo)

Leg Press Hack Squat Machine Preview With Standing Calf Raise ➡️Leg Press Hack Squat Machine review https://shreddeddad.com/leg-press-hack-squat-machine/ ➡️Check it out here https://ShreddedDad.com/LegPressHackSquat -- GMWD Leg Press Hack Squat Machine Combo -- The GMWD leg press hack squat machine is a 3-in-1 unit. It transitions from leg press machine to standing calf raise machine to hack squat machine in seconds. -- Specs & Features -- Dimensions: 4 ft wide x 7 ft long Weight: 385 lbs Band pegs: 4 band pegs for accommodating resistance Storage: 4 weight plate storage horns Wheels: Two wheels make it easier to move around Depth adjuster: Adjust the depth of the hack squat or leg press with 7 settings Adjustable hack squat foot plate: Foot plate can be angled -- Leg Press vs Hack Squat -- Both the leg press and hack squat are quad dominant and both really isolate the legs by eliminating the need to stabilize the weight. The main focus is just to push as much weight as possible so the legs are doing all the work. -- Difference Between Hack Squat and Leg Press -- With the hack squat, the weight falls on your shoulders, your hips are neutral (some more is done with the quads), and you use your core to stabilize some of the movement. With the leg press my core is disengaged and the whole focus is on the legs. Both the hack squat and leg press allow you to load up a lot of weight because the machine takes on a lot of the stability that's require with free weight exercises. -- Go to https://ShreddedDad.com for home gym equipment reviews Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Subscribe to my YouTube channel https://ShreddedDad.com/YouTube -- https://youtube.com/shorts/O_Br5dVfKVc #homegym #garagegym #legday Leg Press Hack Squat Machine Preview With Standing Calf Raise