#HaltonHour

The Second in a series of #HaltonHour​ features interviews with organisations in Runcorn and Widnes (Halton) Cheshire. Interview with The WellBeing Lady, Angelita Woosnam #HaltonHour​ provides networking for businesses, organisations and community groups in and around Runcorn and Widnes. https://haltonhour.co.uk/get-involved/​ In this interview, Angelita tells us about the work she does throughout Halton as part of Recharge and Restore CIC. She talks about the mental health impacts of the pandemic on all of us, especially children. Throughout the lockdown, Angelita and Eileen have delivered Recharge and Restore Wellbeing Packs to adults, WellBeing boxes to children and are currently running a 12-week holistic wellbeing workshop for unemployed or economically inactive residents of Widnes and Runcorn. Find out more about the Moving Forward programme at https://rechargeandrestore.co.uk/moving-forward/ In this video interview: 00:00 Intro #HaltonHour Features The Wellbeing Lady, Angelita Woosnam 01:00 How the Wellbeing Lady came to be 03:16 Recharge and Restore CIC Moving Forward 05:43 Groundhog day, the realities of lockdown and why Moving Forward was introduced 07:10 Recharge and Restore getting funding 10:30 The marvellous, practical Wellbeing Boxes 12:38 Moving on from lockdown, thinking outside the box 16:19 Mental health repercussions of lockdown 20:43 Moving on from restrictions, one project at a time 23:13 Weighted lap pads... for dogs! 25:09 How to connect with The Wellbeing Lady and Recharge and Restore Contact Angelita Woosnam The Wellbeing Lady Facebook https://www.facebook.com/thewellbeinglady The WellBeing Lady Twitter https://twitter.com/WellBeingLady The WellBeing Lady Instagram https://www.instagram.com/wellbeinglady Recharge and Restore CIC Website https://rechargeandrestore.co.uk Facebook https://www.facebook.com/rechargerestorecic Twitter https://twitter.com/RechargeRestore Instagram https://www.instagram.com/rechargerestorecic Angelita's interview video and transcript is posted on #HaltonHour https://haltonhour.co.uk/2021/04/23/haltonhour-features-angelita-woosnam/ Music by dylan-darby from Pixabay

First in a series of #HaltonHour featured interviews with organisations in Runcorn and Widnes (Halton) Cheshire. Interview with Andy Guile of New Directions. #HaltonHour provides networking for businesses, organisations and community groups in and around Runcorn and Widnes. https://haltonhour.co.uk/get-involved/ Andy introduces his coaching business and business background. Andy works with sole traders and small businesses in Halton and the Liverpool City Region, throughout the UK and internationally. In this interview, Andy explains how identifying your ideal client can make business easier and result in clients who stay longer and refer more. "If there's two things I can help you do quite early on it's earn more money quickly by helping you put your prices up and give you more time back spend with your friends and your family and the people you want by just getting you a little bit more organized" Andy Guile is a Personal and Professional Development Coach based in Halton. Contact Andy: Ask Andy Guile New Directions Personal and Professional Development for all Tel: 07960888001 Web Site: https://www.askandyguile.co.uk Linkedin: https://www.linkedin.com/in/andyguile/ Facebook group https://www.facebook.com/groups/thehiveminds Twitter @askandyguile Andy's interview video and transcript is posted on #HaltonHour https://haltonhour.co.uk/2021/04/07/haltonhour-features-andy-guile/ Music by dylan-darby from Pixabay