Wardee @ Traditional Cooking School

I'm not always trying to be perfect...but I am trying to be good.🧑‍🍳 I feel like, in most cases, calling it good is amazing. Calling it perfect would be for a chef in a gourmet restaurant, which I'm not. I'm trying to have really good, finger lickin', food for my family. Sometimes it's perfect, and sometimes it's good - very good! In Eat God's Way, we're all about getting back to basics with good food. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/e5q1 FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Do steel cut oats need to be soaked overnight with an acid? 🧐 Yes, we recommend soaking all your grains overnight! They not only cook in half the time, but they are more nutritious and digestible. Your tummy will thank you! 🙏🏻 Basically... soak your oats in whatever amount of water you're going to cook them in, but instead of cooking right away, soak overnight at room temperature. Plus... for every cup of water, you add one tablespoon of acid such as lemon juice, apple cider vinegar, etc. Then, 7 to 8 hours later (or overnight), when you're about to cook, you drain the oats. Catch the soaking water and measure it, so you can replace the same amount with fresh water (or milk) for cooking. You can also rinse the oats to remove any sour flavor. Then cook as usual... except they should be done in half the time! 🙌🏻 This the simple explanation of how to do it. For more details and how to soak other whole foods like beans, nuts, and seeds... I share more in my FREE Eat God's Way books. Would you like to learn more about soaking Whole Foods? To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/nu9k P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 I look forward to hearing from you and seeing the results of your beans, so be sure to share. God bless you! Enjoy! 🥰

Green grape jelly. Let me tell you how delicious it is. 🥰 Making your own jelly is similar to making jam… you just start with strained juice instead of mashed up fruit! I love using Pomona's Pectin for thickening because it's sugar independent... It doesn't matter which sweetener, or how much, for your jam or jelly to gel. 🙌🏻 Plus when you make your own fresh jellies and jams, you’re… …reducing your aldehyde load. …choosing what sweetener and amount works best for your needs. …choosing what fruits work best with your needs, your diet, or in season. You have so much more freedom, and you can tailor it to what you and your family needs. Look at this beautiful, beautiful stuff! 🍇 In Eat God's Way, we're all about the freedom to work around your needs. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/7gvr FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Making your own homemade jams and jellies is special. 🍓 When you can make your own fresh sauces, juices, jams, jellies, etc., you reduce the aldehyde load on your body. Aldehydes are present in fermented and preserved foods. Your body prioritizes clearing them, because they really shouldn't sit around. This means that your body is not detoxing things like heavy metals and other toxins as efficiently. So if you can keep your aldehyde load low through bringing in fresh jams, jellies, sauces, and juices... then you're really going to help your body handle detoxing toxins more efficiently. + You have freedom with your sweeteners! + You can incorporate really high quality fruits that are in season or that fit with your diet better. You have so many options! We really love homemade jams and jellies. ❤️ In Eat God's Way, we're all about getting back to basics... like homemade jams and jellies. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/ka34 FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Everybody loves apples. 🍎 They actually haven't been my favorite fruit most of my life, but I really love them now. Sometimes when you learn about how good something is, it grows in your heart or you learn to appreciate it. What makes apples so special... 🍏 peel has a really nice form of fiber called pectin 🍏 potassium for your electrolytes - if your body is going through a hard time for any reason, potassium can help your body handle it 🍏 built-in water for hydration 🍏 and... natural fruit sugar to keep you going! It's like a God-given electrolyte in a small portable package. You don't need anything special. You can tuck it in your purse or backpack, and take it on the road with you. So many benefits to apples. 🍎 It's no wonder they say "an apple a day keeps the doctor away." Apples, they're just so wonderful. 🥰 In Eat God's Way, we're all about getting back to basics... like apples! Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/fqx4 FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Smoothies get HUGE. 🥤 You're just adding a little bit of this and a little bit of that... ...and it really adds up! As I'm showing you in the video, I've got an apple, 10 grapes, a cup of berries, half a head of lettuce, an English cucumber, celery, and a whole banana. Plus, remember you're going to add liquid in the form of yogurt or milk. If I'm making a smoothie just for me, this is way too much! I would never eat this much in one sitting... yet, that's exactly what it would be in a smoothie, just blended up. Better to be realistic with your smoothies! Put in them what you would ACTUALLY eat in one sitting. If we're anything in Eat God's Way, we're realistic! Not fads or overeating... we're getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/qp8f FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Perfect is impossible! Take what you're learning and trying day by day... explore it... while considering your own body and how it's doing. 🔎 If you tried to be absolutely perfect, you would starve! We can't be perfect. Yet, you can still make progress in your health without being perfect. Do the best you can. When you learn something new, explore it. 🔎 But don't feel guilty about what you didn't know before. Be willing to pivot and change and adapt with the new information you're getting. Once again... another reason to get back to what God designed for our nourishment. 🙏🏻 We call it Eat God's Way. Our Eat God's Way recipes and methods use high-quality whole foods along with cooking methods from Bible Times that make those foods more nutritious and digestible. Without sacrificing taste! We LOVE our food! If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... and while working around your food sensitivities or preferences... I share more about it in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are free. 🥰 To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/6axr ALSO! It's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Cook for YOU! Because it's not going to do you any good to cook just like someone else. What will help you? Learning formulas and learning your own body... ...and then adapting dishes around your needs so you can eat and feel great. Instead of not being able to sleep, having headaches, or yucky feeling things like that. So, lean into this! Once again... another reason to get back to what God designed for our nourishment. 🙏🏻 We call it Eat God's Way. Our Eat God's Way recipes and methods use high-quality whole foods along with cooking methods from Bible Times that make those foods more nutritious and digestible. Without sacrificing taste! We LOVE our food! If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... and while working around your food sensitivities or preferences... I share more about it in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are free. 🥰 To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/qds2 ALSO! It's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Main dish salads are so YUMM! 🥗 1️⃣ They're super easy! 2️⃣ Plus if you do any kind of batch cooking like we do a lot in Eat God's Way, you have meal components often in the fridge or the freezer that you can just pull out and pull together a really quick and nutritious meal. 3️⃣ You can use up your odds and ends. Main Dish Salads totally fit the bill. I love these filling salads! Once again... another reason to get back to what God designed for our nourishment. 🙏🏻 We call it Eat God's Way. Our Eat God's Way recipes and methods use high-quality whole foods along with cooking methods from Bible Times that make those foods more nutritious and digestible. Without sacrificing taste! We LOVE our food! If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... and while working around your food sensitivities or preferences... I share more about it in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are free. 🥰 To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/pxd2 ALSO! It's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Why make make your own homemade fruit sauces, fresh preserves, and fresh fruit juices? 🍓 Besides the amazing taste and freshness, they have fewer aldehydes. Aldehydes are a food compound found in processed and preserved foods. Your body prioritizes clearing aldehydes over detoxing things like heavy metals, glyphosate, and other toxins. The more fresh sauces, fresh jams, and fresh fruit juices you can make, the lower the aldehyde load is on your body and the potentially more efficient detox your body is able to do. 💪 In Eat God's Way, we're all about getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/3gc5 FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

🔍 We have a mystery in our house! My half gallon and wide mouth quarts are disappearing. It's like we have a black hole for jars! I cannot figure it out. Our son Mikah keeps asking, "Mom, where are all our jars?" All I can say is... "Mikah, I have no idea!" When I open the fridge, we're only using two or three. So... where are they? 🤷🏻‍♀️ I have a feeling it's my fault. I've probably given away more as gifts than I realize. And I probably sent some with Haniya and Naomi, our daughters, for various purposes, thinking "Oh, I have tons to spare." And some have cracked or broken, too. Well... now I don't have tons anymore! So I ordered some and they just arrived. 🙌🏻 These mason jars are a staple in Eat God's Way. They're just a basic need for storing food in fridge, freezer, pantry, and even personal care items. In Eat God's Way, we're all about getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/h2pi FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Why soak your grains before you cook and eat them? ✅ Reduces anti-nutrients that interfere with digestion and lead to mineral deficiencies. ✅ Improves texture and flavor. ✅ Shortens cooking time! 🙌🏻 And in case you think it's too much or too overwhelming, it's not. Do it once and you'll see it's easier and more worth it than you ever thought. 🎉 And in fact, soaking your grains (I'm starting to soak quinoa in the video) is a key foundational method in Eat God's Way. Would you like to learn more about soaking your grains? I share more in my free Eat God's Way 2-book set. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/e2ue P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 I look forward to hearing from you and seeing the results of your beans, so be sure to share. God bless you! Enjoy! 🥰

❓🙋🏻‍♀️ What meat should you eat? I get this question a lot. I think people want to choose the healthiest (grass-fed, pastured, etc.), but they’re also concerned about their budgets. And personally, I think there’s one more considering we should throw into the mix: your food sensitivities and preferences. As I share in this little clip, we eat a wide range of meats in our family. Yet personally, at this time, I mostly eat chicken and turkey breast. That’s because it works best for my body. We are not all the same, so we shouldn’t all be eating the same. That’s the kind of freedom you’ll find in Eat God’s Way. 🙌🏻 Not cookie cutter anything… just guidelines that can help you make the best choices for you and your family. You’re taking into consideration where you live, what’s available, what your budget is, and what works best with your body. True healing and happiness comes from customizing Eat God’s Way to make it work for you. Would you like to learn more about healthy meat choices? I share more in my free Eat God's Way 2-book set. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/y680 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... Our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Batch cooking protein for the win! 🙌🏻 Here's my #1️⃣ reason why I like to batch cook our meats: So we have pre-cooked protein on hand for quick meals and snacks. 💪🏻 Sometimes, we skimp on protein or leave it out completely if it's not ready to go. Yet, getting enough quality protein is essential for our health. So, if you can have pre-cooked or batch-cooked protein ready to go, you're that much more likely to meet your healthy protein requirements. Having batch cooked meats is your saving grace for getting enough protein! 🙏🏻 Would you like to learn more about quality protein? I share more in my free Eat God's Way 2-book set. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/ylei P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Setting up for a live Cook-Along! 😄 This time, I was getting ready to show our students how to make soaked quinoa. (We soak our grains prior to cooking, which not only saves on cooking time, but makes the grains more tasty, nutritious, and digestible.) I host Cook-Alongs demonstrating Eat God's Way recipes and techniques every Monday and Wednesday for our students, and they're a ton of fun! 🎥 In fact, many of the short videos that I post here come from our live Cook-Alongs. Even the bloopers! 😉 The Cook-Alongs are truly the highlight of my week! We start out the day right.. with folks who share our love for the Lord, even down to how we eat... which we call Eat God's Way. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... using techniques and methods from Bible Times (like soaking) that are not only easy and delicious, they make whatever you're eating more nutritious and digestible. 🙌🏻 If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/cb7p If you'd like more info about our student Cook-Alongs, just mention that in a message after I send you the Eat God's Way books download link. BTW Eat God's Way isn't a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you today! 🥰

Surround yourself with things that bring you joy... like homemade crocheted dishcloths! 🙋🏻‍♀️ Is it just me or is it more fun to wipe down your counters when you're doing it with a colorful, crocheted dishcloth? In this quick video, I'm showing you a stack of dishcloths I've crocheted recently. While I'm in between bigger crochet projects and deciding what to do next (just finished a baby blanket), I've been crocheting ~1 dishcloth a day. They're soft and 100% cotton. My indecision is leading to quite a stack! 😂 I'll send four of these to our daughter Naomi. I pray and just relax when I'm doing them. So it's not only my downtime while making them, they also give joy later on when I use them. Speaking of that, JOY is what I feel about how we Eat God's Way, too. Choosing His foods and preparing them with His Love (because everything we do for others in His Name is sharing His Love 🤗 )... gives me great joy, too. In case you didn't know, Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. Would you like to learn more about cooking and eating this way? I share in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/wino BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with peace, joy, and love... if we let Him! God bless you! 🥰

😃 Whole food cooking! I love EVERY part of it... and especially the eating! Why? It's... Simple, economical, and you get back to the basics of God's design. You avoid processed foods and unpronounceable ingredients. You can work around your food preferences ~ can't eat something? Leave it out! And... yummy results! 🙌🏻 In Eat God's Way, we're all about getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/5wyj FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

🤦🏻‍♀️ If you drop something, hopefully there's no food in it! 😂 In Eat God's Way, there's lots of room for personal expression... or mistakes! That's because we're all about the simple things. Simple methods. Simple tools. Simple whole foods. Simple goodness. Even if you make mistakes, it's hard to mess things up too badly. I'm not saying it's not possible, I'm just saying that most of the time, mistakes are redeemable. 🙏🏻 Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/0vbp FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Wife and mom of 6, Deidre battled emergency gallbladder surgery, migraines, and low energy. After joining Eat God's Way, her family is saving 30% on their monthly groceries, and making ALL of their foods, including snacks, from scratch. Plus, now she's migraine-free and getting her energy back! If you or someone you know would love to save money, cook more of your foods from scratch, and heal stubborn health issues while still eating delicious foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or feel free to contact me for current class enrollment dates (Batch Cooking, Ancient Grains, Low Vitamin A Cooking, Fast Slow Cooking, and more!): email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰

Facing health issues and a new baby on the way, mom of 4 (soon to be 5!) joined Eat God's Way seeking tips, recipes, and knowledge. In just 12 weeks, she started saving $400 per month on groceries, experienced pregnancy improvements, put 6 weeks' worth of post-partum meals in the freezer, and her skin cleared up. Her husband is thrilled with the savings, plus he says all the food tastes great! 🙌🏻 If you or someone you know would love to save money on groceries, get more efficient in the kitchen, and heal stubborn health issues while still eating delicious foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or feel free to contact me for current class enrollment dates (Batch Cooking, Ancient Grains, Low Vitamin A Cooking, and more!): email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰

🤔 Think 12 to 24 hours ahead. The simplest thing you can do... that's going to have the most impact on your organization and getting meals on the table... is to think 12 to 24 hours ahead. Think... do you need to start anything soaking? Do you need to rinse and drain anything? Do you need to start something cooking that has soaked? Do you need to start something dehydrating that has soaked? Do you need to get out meat to thaw? Usually for me, I'm thinking these thoughts at breakfast and dinner, and taking 5 to 10 minutes while I'm fixing other things, to move these other key things along. This is a HUGE key to making Eat God's Way work for you. So you can serve those healthy meals without stressing or being overwhelmed. Most of us SAVE time and money simply by facilitating stages of meal prep in 12 to 24 hour cycles. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods. If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/kc6f BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Kitchen accidents! 🤦🏻‍♀️ 😂 I just had to laugh at myself when I sprayed frozen white corn all over the place (while doing a live workshop this morning). At least now everyone knows we're all in the same boat. The human one! 🤗 No matter how hard we try, we can't foresee everything. We can't do everything perfectly. We just do our best. 🤔 Hmmm... this sounds a lot like Eat God's Way. We do the best we can with what God's shown us and given to us. Knowing that we can't be perfect. Perfection is so impossible we would starve long before ever attained it (not that we could). If we make mistakes, which we WILL do, no doubt about it... we must laugh and give thanks, dust ourselves off, and move along. Because the next breath we take brings an opportunity to try again. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods. If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/kmgd BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Be wary of hard and fast rules... Remember... how hard people are trying. How imperfect life is. How much nuance there is in life. It’s hard to be perfect. It’s so impossible we would starve long before we ever attained it. Which we couldn’t anyway. Plus, why would we want to be perfect? On the surface, yes, ok, I do want to be perfect. But deep down, I have to admit perfection is boring, not stimulating, and there’s no growth or journey to experience. No people to relate to. Nothing to work on. And finally, it’s that thing called circumstances. What’s “right” for me isn’t “right” for you and vice versa. When you run into someone who’s dogmatic and preachy, you just have to let this stuff roll on by you. It’s hard sometimes, I know. It can make you feel less than and like you’re failing. Don’t let anyone make you feel that way. If you’re trying, you’re not failing. You’re in process. And (preaching to the choir here), you also have to try not to fall into the preachy trap yourself. None of us should be going around telling people what to do or how to live their lives. Encouraging, sharing, leading by example… yes. Judging, pushing, shaming… no. The irony here is that I am a proponent of a healthy diet we call Eat God’s Way. Additionally, I do think it’s right for everyone. :) However, unlike modern fad diets, Eat God’s Way is more about the way you prepare the foods that work best for you or the foods you believe are best for you… so they’re more nutritious and digestible. It’s less about the actual foods and more about increasing nutrition and digestibility of those foods. Rules… no. Guidelines… yes. Ability to make it your own… yes. Freedom… absolutely. Healing… praise the Lord! If you would like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the free Eat God's Way books, go here to download: https://traditionalcookingschool.com/ijjs BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Very important to soak your beans! They're so much more nutritious and digestible than getting them from a can or cooking them other ways. In this video, I'm starting to soak pinto beans. I love them. They're so pretty and speckled and they taste so great. A little bit meaty. I love how satisfying they are! Soaking is very important because... it will shorten your cook time... but it's really important for your digestive system. There are complex sugars in beans that are really hard to digest and give a lot of people gas. Yet the simple step of soaking — and draining away that soaking water — takes those complex sugars out of the beans and gives your digestive system a break. So you get that healthy fiber, which is very important for detox and elimination, but without stressing out your digestive system. Would you like to learn more about soaking your beans? I share more in my free Eat God's Way 2-book set. Go here to download: https://traditionalcookingschool.com/ksn7 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 I look forward to hearing from you and seeing the results of your beans, so be sure to share. God bless you! Enjoy! 🥰

Facing a looming surgery and struggling with gut health and bloating, Lori joined Eat God's Way. In just 12 weeks, she lost weight, felt less bloated, and started healing her gut! Plus, she filled the freezer with healthy food for post-surgery recovery. <3 If you or someone you know would love to heal stubborn health issues without giving up your favorite foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or contact me for more information about our classes and current enrollment dates: email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰