TOM HOLLAND Gets Vulnerable About Mental Health & Overcoming Social Anxiety
Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spiderman, and recently for his role in The Crowded Room. Beyond acting, Tom Holland is known for his friendly and charismatic personality, often delighting fans with his playful interactions and energetic interviews.
In this episode, we get a glimpse of the true, behind-the-scenes, Tom Holland - the mental health struggles, dealing with anxiety, and getting sober. This episode will leave you with a deeper understanding of life, personal growth, and finding true happiness.
In this episode with Tom Holland, we discuss:
00:00 Intro
00:46 The Gift Of Supportive Parents
09:32 Tom Holland Addresses The “Nervous Breakdown” Rumors
14:24 On Being Diagnosed With Dyslexia
16:05 How Did Tom Holland Get Into Acting?
20:02 Tom Holland’s Love Of Sports
30:46 Recognizing Alcohol Addiction
40:41 How Sobriety Impacts Your Life & Career
45:25 Tom Asks Jay About Life As A Monk
49:32 Tom Holland’s Travel Bucket List
53:09 Tom Holland On Taking A Break From Acting
57:50 Tom Holland’s Acting Techniques
01:03:02 Tom Holland On Living In The USA
01:09:31 On Trusting Your Gut
01:15:48 Living A “Normal” Life & Staying Away From Hollywood
01:23:53 Swimming With Killer Whales
01:33:37 Tom Holland's Opinion On Pickleball
01:35:52 Who Are Tom Holland’s Inspirations?
01:40:26 Tom Holland Talks About Footballer Harry Kane
01:44:35 Tom on Final Five
Episode Resources:
Tom Holland | https://www.instagram.com/tomholland2013/?hl=en
Tom Holland | https://twitter.com/TomHolland1996
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KIM KARDASHIAN OPENS UP About Insecurity, Healing Your Pain, & Finding HAPPINESS | Jay Shetty
If you enjoy this episode, you'll also love my episode with Kendall Jenner! 👉 https://youtu.be/ZjIRYn7x8sk
Kim Kardashian is an entrepreneur, business mogul, and producer. She first gained media attention in her appearances in the reality television series "Keeping Up with the Kardashians," which chronicles the personal and professional lives of her and her family members. Over the years, Kim Kardashian has built a successful brand, including beauty and fashion lines, and has become known for her influential social media presence.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
03:55 When was the last time someone didn’t recognize you?
05:02 How often do you take a mental health check and have some time alone?
07:22 How do you manage a life in public with different personas?
09:38 Going out of your way to be of help and support someone in need
12:50 This is what genuine compassion can do for your personally and for others
16:25 Self work can be different for different people and that’s okay
18:02 Putting your own happiness first is a skill that can take time to learn
24:31 Surrounding yourself with people you trust is the best place to be in
29:05 With parenting, everyone says the days are long, the years are short
32:05 Parenting challenges is a lifetime commitment for every parent
36:32 Kids can ask difficult questions and this is how you can be more open to them
38:56 The journey of personal growth through helping other people
40:54 Kim explains that we all make mistakes and the second chance we get makes a huge difference
44:12 “I’ve never been hard on myself, but I am competitive with myself.”
47:03 How can positive peer pressure help you?
52:08 The warm welcoming presence always makes people comfortable and welcome
54:41 When you feel like you’re the worst mom, how do you cope?
01:00:10 Living a good life and being the best example for your kids
01:01:34 Kim on Final Five
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