🔥 Get Fit Together: Intense Couples Shoulder Routine
We love training together at Evolved Fitness Club Tulum! Every session is a blast as we push each other to new limits and always have the best workouts. Today's shoulder workout was a killer one! The energy here is incredible, making us sweat like crazy and pushing us to train even harder. By the end, it feels like we've just come out of a pool, but we wouldn't have it any other way!
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on how to fuel your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE PowerStart Ebook ➡️ https://lastinglegacy.myflodesk.com/zvel4v5f4z
Watch This Next: https://youtu.be/TU1CcDOFENY?si=zt5wPm2ur1qStQxv
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
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Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/
Question - Do you like to rain on your own or with a partner? Let me know as I will like to hear from you by written a comment below ⬇️
Disclaimer: (This video is/ is not sponsored. Some product links are affiliate links which means if
you buy something we'll receive a small commission.)
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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
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⏰ Timecodes ⏰
00:00 Introduction
00:56 Standing Cable Rear Delt Fly
01:27 Standing Military Press
02:41 Standing Front Raise + Bus Driver
03:57 Seated Reverse Fly
04:22 Superset Seated Military Press
06:02 Seated Dumbbell Lateral Raises
06:31 Standing Dumbbell Front Raises
07:38 Standing Lateral Raises
09:02 Around The World
09:40 New Machine Reverse Flyes
10:57 Partner Leg Push Downs
#shoulders #shoulderworkout #workout #couples #powercouple #success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement
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About:
We love training together at Evolved Fitness Club Tulum! Every session is a blast as we push each other to new limits and always have the best workouts. Today’s couples shoulder workout was a killer one! There’s nothing like the energy we get from working out together, especially during our intense shoulder routines. The atmosphere at Evolved Fitness Club Tulum is incredible, making us sweat like crazy and pushing us to train even harder. By the end of our couples shoulder workout, it feels like we’ve just come out of a pool, but we wouldn’t have it any other way! This gym has truly become our favorite place to challenge ourselves and grow stronger together.
Stay tune for more fun and cool videos to come! Thank you again for watching as it means the world to me :)
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🤦♂️🤣 HAHAHA | #funny #comedy #shorts
#funnyvideo #funnyshorts #funnymoments #comedy #comedyvideo #comedyshorts
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Ready to try "The Rocks" Arm killer workout routine?
Ready to try "The Rocks" Arm killer workout routine?
Don't miss out on the latest insights from Camilo Legacy Fitness! Head over to our YouTube channel and check out our newest video: "7 Best Effective Exercises to Build the Perfect Arms." 🔥
Dive into the strategies that will take your fitness journey to the next level! Click on the full video to watch now.
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¡Listo para probar la rutina de entrenamiento asesina de brazos de "The Rock"? ¡No te pierdas las últimas novedades de Camilo Legacy Fitness! "7 Mejores Ejercicios Efectivos para Construir Brazos Perfectos". 🔥 ¡Sumérgete en las estrategias que llevarán tu camino de fitness al siguiente nivel!
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#CamiloLegacyFitness #armworkout #therock #therocksarmworkout #FitnessJourney #viral #youtube #ArmExercises #StrengthTraining #FitnessTips #onlinecoaching #fyp #EntrenamientoDeBrazos #ViajeDeFitness #viral #youtube #EjerciciosDeBrazos #EntrenamientoDeFuerza #viral #ConsejosDeFitness #entrenamientoonline #laRoca #dwaynejohnson
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Train Arms like "The Rock" 💪
🔥 Crushing The Rock's Epic Workout Challenge! 💪 Follow along as I tackle the intense training regimen of the one and only @TheRock! From killer strength exercises to massive pumps from some wild sets, this sweat-inducing session will push you to your limits and beyond! 💥 Join me on this journey to ultimate fitness and get ready to unleash your inner beast!
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on how to fuel your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE PowerStart Ebook ➡️ https://lastinglegacy.myflodesk.com/zvel4v5f4z
Watch This Next: https://youtu.be/X-fTPjgZhOg?si=3UPyk3VOPYVR-lbn
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
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Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/
Question - What did you think? did you get to try it? Let me know as I would love hear from you and your thoughts on this typo of training.
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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
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⏰ Timecodes ⏰
00:00 Introduction
01:12 Rope Triceps Pushdown
04:46 Bicep Preacher Curls
08:28 Machine Tricep Pushdown
09:40 Z-Bar Bicep Curls
10:51 Skull Crushers
11:32 Dumbbell Bicep Curls
12:23 Hammer Curls
13:00 EZ-Bar Triceps Pushdown
#TheRockWorkout #FitnessJourney #CrushingGoals #TrainLikeTheRock #WorkoutMotivation #FitnessInspiration #SweatItOut #ChallengeAccepted #BeastModeActivated #success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement
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About:
💪 Get ready to experience the ultimate adrenaline rush! Join me as I dive headfirst into The Rock's legendary workout routine, and let me tell you, the pump starts from the first rep and doesn't stop until the very end! From pounding out heavy deadlifts to blasting through intense HIIT circuits, every moment of this workout is an exhilarating journey toward peak performance. 🏋️♂️ Feel the burn, embrace the grind, and witness firsthand the transformative power of pushing your limits alongside the great @TheRock! Whether you're a seasoned gym warrior or just starting your fitness journey, this video is your ticket to unlocking new levels of strength, endurance, and determination. 🔥 Don't just watch, join me in the trenches as we conquer each set, each rep, and emerge stronger than ever before!
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6 Best Effective Exercises to Build a Perfect Back🔥
Ready to transform your back workout routine?
Dive into the strategies that will take your fitness journey to the next level! Check out the Full length video already uploaded on the my Channel
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¡Preparado para transformar tu rutina de ejercicios para la espalda? ¡No te pierdas las últimas estrategias de Camilo Legacy Fitness!
Unete en las estrategias que llevarán tu camino fitness al siguiente nivel. No se te olvide mirar el Video Completo que ya esta en mi Canal.
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#CamiloLegacyFitness #BackWorkout #FitnessJourney #viral #youtube #BackExercises #StrengthTraining #FitnessTips #onlinecoaching #fyp #EntrenamientoDeEspalda #ViajeDeFitness #viral #youtube #EjerciciosDeEspalda #EntrenamientoDeFuerza #ConsejosDeFitness #entrenamientoonline #rumble
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6 Best Effective Exercises To Build A Perfect Back
Discover the top 6 effective strategies for building a perfect back in this comprehensive workout program! Whether you're aiming for muscle growth, strength, or overall fitness, these proven techniques will help you achieve your goals. From targeted exercises to expert tips, we'll show you how to sculpt a strong and impressive back. FULL Description Below ⬇️
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on how to fuel your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE Ebook:
➡️ PowerStart - https://lastinglegacy.myflodesk.com/zvel4v5f4z
➡️ Macros Guide - https://lastinglegacyfitness.com/bonuses
Watch This Next: https://www.youtube.com/watch?v=J--ky1LUx-4&t=8s
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
----------------------------
Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/
Question - (place an engaging question for your audience that encourages them to leave their
answer in the comments)
Affiliate link (If you have an affiliate link that would benefit your audience or one that is
frequently asked about, you can list that here. Ie- a program, or course, etc. )
Disclaimer: (This video is/ is not sponsored. Some product links are affiliate links which means if
you buy something we'll receive a small commission.)
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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
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⏰ Timecodes ⏰
00:00 Introduction
01:00 Standing Close Grip Rows
01:36 Standing Wide Grip Rows
02:21 Ben Over T-Bar Rows
02:44 Bend Over Barbell Rows
03:17 Landmine Row
03:52 Single Arm Lat Pull Down
#BackWorkout #FitnessJourney #MuscleBuilding #StrengthTraining #WorkoutRoutine #FitnessGoals #ExerciseTips #ProperForm #BodyTransformation #GymMotivation #success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement
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About:
Embark on a transformative journey towards cultivating a stronger, more defined back with our meticulously curated selection of 6 superior exercises. In this comprehensive workout guide, I delve deep into the art of controlled repetitions, emphasizing the importance of proper form and posture to maximize results. Through deliberate pacing and mindful execution, we ensure each movement targets the intended muscle group with precision, fostering optimal muscle engagement and growth.
This workout regimen prioritizes safety and efficiency, particularly during heavy lifting exercises where maintaining proper posture is paramount. By adhering to strict form guidelines, you'll not only reduce the risk of injury but also enhance the effectiveness of each repetition, allowing for greater muscle activation and development.
Furthermore, I advocate for pushing your limits by incorporating failure sets into some of the exercises. By taking your muscles to the brink of exhaustion, you stimulate greater muscle fiber recruitment, leading to accelerated growth and strength gains. However, it's crucial to approach failure sets with caution, ensuring that you maintain control and avoid compromising your form.
Through a combination of meticulous attention to detail, deliberate pacing, and strategic failure sets, our workout regimen promises to unlock the full potential of your back muscles. Elevate your fitness journey and embark on the path to a stronger, more symmetrical physique – begin your transformation today with our exclusive workout routine.
Thanks again for watching and for your continuing support. Until Next Time!
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THE WORKOUT THAT BLEW UP MY SHOULDERS
Wonder how to grow your shoulder in the best and most efficient way? I meant to share with this video one of my favorite shoulder workout routines that got me the best pumps and helped me blow up my deltoids. *READ THE FULL DESCRIPTION BELOW*
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on fueling your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE PowerStart Ebook ➡️ https://lastinglegacy.myflodesk.com/zvel4v5f4z
Watch This Next: Get Ripped With This Ultimate Chest and Back - Push and Pull Workout - https://youtu.be/z8oq-JnFZwo?si=Ta1i1BR8YJsqYsUc
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
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Connect me!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
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⏰ Timecodes ⏰
00:00 Introduction
00:51 Standing Military Press
01:17 EZ-BAR Front Raises
01:57 Seated Lateral Raises
02:21 Cable Lateral Raises
03:02 Standing Rear Cable Flyes
03:38 Hammer Strength Shoulder Press
04:05 Standing Lateral Raises (21s)
04:39 Core Circuit
#success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement #shoulders #shoulderworkout #deltoids #workout #exercise
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About:
First, in our shoulder routine, we'll focus on the lateral delts. These are crucial for adding breadth to your physique and deserve our utmost attention. Previously, my go-to exercise for deltoid development was the standard dumbbell lateral raise. However, recent advancements in fitness science have introduced the concept of long muscle-length training, indicating that muscles respond better to stimuli when they're stretched.
Conventional dumbbell lateral raises have their limitations. They provide maximum resistance at the top of the movement when the deltoid is fully contracted, rather than in the stretched position where growth potential is higher. To address this, I've opted for cable lateral raises. This variation allows me to target the side delts effectively by positioning myself where the cable is in front of me, ensuring a deep stretch of the side deltoid.
A key principle for progressive overload is gradually increasing the challenge. I typically start with around 8-10 reps per set and only escalate the weight once I can perform 15-20 reps with proper form. This approach ensures continuous progress and adaptation.
Moving on to the rear delts, these muscles are often neglected yet crucial for achieving a balanced shoulder profile. To effectively target them, it's essential to align the exercise motion with the muscle fibers' direction. For me, the reverse cable fly with a 45-degree arm angle has proven to be highly effective. By adjusting my positioning slightly farther from the cable machine, I ensure maximum tension on the rear delts from the start of the movement.
For those without access to cable machines, alternative exercises like the reverse pec deck or incline dumbbell rows can be equally effective. The key is to maintain the 45-degree arm angle to optimize rear delt engagement.
In all these exercises, proper technique is paramount. To prevent the mid-back muscles from dominating the movement, focus on protracting the shoulder blades rather than squeezing them together. This ensures that the deltoids bear the brunt of the workload, facilitating optimal growth and development.
Finally, let's address the front delts. While standing barbell overhead presses have traditionally been a staple, they can be harsh on the joints and challenging to balance. Instead, I've swapped them for seated Hammer Strengh shoulder presses, performed with a slight modification for better joint stability.
By positioning facing toward the bench, I can minimize shoulder strain while maximizing muscle engagement. This controlled approach ensures consistent progress without compromising joint health.
With these 7 exercises—Standing shoulder Press, EZ front raises, seated and cable lateral raises, rear delt flys, hammer strength shoulder presses, and standing machine lateral raises —along with proper reps, sets, and form, you're equipped to sculpt and strengthen your shoulders effectively. Consistency is key, so aim to incorporate these exercises into your routine regularly for optimal results.
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🏝Paradise Found: Our Journey To Living The Dream!
"Hey everyone! It's finally happened – we've made the leap and relocated to beautiful Tulum, Mexico! 🎉 After years of dreaming and planning, we're thrilled to call this vibrant place our new home. We've fallen in love with Tulum during our visits, and now we're ready to embrace its culture, energy, and endless adventures on a daily basis.
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on how to fuel your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE Ebook:
➡️ PowerStart - https://lastinglegacy.myflodesk.com/z...
➡️ Macros Guide - https://lastinglegacyfitness.com/bonuses
Watch This Next: https://www.youtube.com/watch?v=0wdfSLVzMJQ&t=3s
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
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Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/
Are you ready to make a big change in your life?
Disclaimer: (This video is/ is not sponsored. Some product links are affiliate links which means if
you buy something we'll receive a small commission.)
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Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
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#success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement #tulum #mexico #lifechanging #opportunity #goals #beach #lovinglife #viral #fyp #relationship #couple #couple #vlog #vlogs
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About:
Hey everyone! It's finally happened – we've made the leap and relocated to beautiful Tulum, Mexico! 🎉 After years of dreaming and planning, we're thrilled to call this vibrant place our new home. We've fallen in love with Tulum during our visits, and now we're ready to embrace its culture, energy, and endless adventures on a daily basis.
But let me tell you, this journey wasn't without its challenges. It took the unwavering support of our family and friends to turn this dream into reality, and we couldn't be more grateful for their help along the way.
Now, as we settle into our new surroundings, get ready for a whole lot of excitement! We'll be bringing you along for the ride with gym sessions, travel escapades, and plenty of unforgettable moments. From breathtaking beach workouts to exploring the hidden gems of Mexico, we can't wait to share it all with you.
So, join us as we embark on this incredible new chapter – Viva Mexico! 🇲🇽
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Say Goodbye To Back Pain Forever With These Top Exercises!
Are you tired of dealing with lower back pain? Look no further! In this video, we unveil the secrets to achieving lasting relief by focusing on core strengthening exercises. Strengthening your core is the key to a pain-free life, and we guide you through effective techniques to unlock lower back pain relief. Join us on this transformative journey towards a healthier, pain-free you!
00:00 Introduction
01:02 UP AND DOWNSIDE PLANK
01:24 PIRIFORMIS MUSCLE STRETCH & PELVIC TILT INTO BRIDGE
01:53 THORACIC EXTENSION STRETCH
02:42 MOUNTAIN CLIMBERS KICK TO THE SIDE
03:00 KNEE ROLLS
03:56 PLANK SIDE TO SIDE
04:24 LEG RAISES
05:06 PELVIC TILT INTO BRIDGE
05:44 QUADRUPED ARM/LEG RAISES
Location: The Yoga Bar Beach Club, White Rock, BC Canada.
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#BackPainRelief
#CoreStrength
#FitnessJourney
#HealthyLiving
#PainFreeLife
#WellnessTips
#ExerciseMotivation
#BodyTransformation
#StrengthenYourCore
#HealthAndWellness
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😝🔥Crank Up Your Core Strength With This Electrifying Circuit Workout! #coreworkout #shorts
CORE WORKOUT 🔥
Save + Try it + Share
Grab a set of Dumbells & try out this ABs routine. Time to get your core stronger while having fun doing it!
Try this Each Exercise:
✓30 seconds
✓10-15 seconds rest
✓10 - 5 min Core Circuit
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RUTINA DE ABDOMINALES🔥
Grabala + Pruebala + Compartela
Toma un par de mancuernas y prueba esta rutina de abdominales. ¡Es hora de fortalecer tu core mientras te diviertes!
Prueba cada ejercicio asi:
✓30 segundos
✓Descansa 10-15 segundos
✓Circuito de Abdominles de 10-15 minutes.
#rutinadeabdominales #rutinaabdominal #abdominales #entrenamientoenlínea #entrenamientoconmancuernas #entrenamientocasero #fitness #pesas #pérdidadepeso #perdidadegrasa #masamuscular #corewokout #abworkout #coreroutine #abdominals #onlinecoaching #onlinetraining #dumbellworkout #homeworkout #fitness #weigths #weightloss
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Unleash Your Muscle Potential: Ultimate Shoulder Hypertrophy Workout To Maximize Gains!
Get ready to sculpt those shoulders with the ultimate shoulder workout! In this video, we uncover the secrets of the Top Hypertrophy Shoulder Workout for maximum results. Whether you're a fitness enthusiast or a beginner, this guide will help you unlock the path to impressive shoulder gains. Dive into the details, techniques, and expert insights to take your shoulder game to new heights!
Make sure on each exercise you do a tempo of 2 seconds in or down and 2 seconds out or up. Also, try to hold the exercise on each rep for 2 to 4 seconds as is shown on the video. Give this shoulder workout program a try to get maximum burn and great results if what you are looking for is increased muscle mass and muscle tone!
If you want to maximize your leg gains and follow one of my favorite Hypertrophy leg workouts check out this video I made a few weeks ago:
https://youtu.be/5vWr5skXdb8?si=5b_xTEg25jGFUqM2
00:00 Introduction
00:40 MACHINE SINGLE-ARM REAR FLY
01:37 LATERAL EXTERNAL ROTATION
02:16 SHOULDER PRESS HAMMER STRENGTH MACHINE
02:54 DUMBBELL REVERSE FLIES ON DECLINE BENCH
03:20 DUMBBELL SIDE LATERAL RAISES
03:43 MACHINE SIDE LATERAL RAISES
04:16 STANDING FRONT RAISES SUPINATED GRIP
04:58 BEND OVER SUPINATED DUMBBELL SHOULDER ROW
Location: Total Fitness Langley, British Columbia, Canada.
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#ShoulderWorkout
#HypertrophyGains
#FitnessJourney
#GymMotivation
#MuscleBuilding
#WorkoutGuide
#FitnessTips
#BodyTransformation
#GymInspiration
#FitLife
#hypertrophy
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🤩😵Get Killer Abs With This Must-try Exercise!
Get ready to sculpt those killer abs with this must-try exercise! Join me in this quick and effective plank variation that targets your core muscles for maximum results. Strengthen your abs and build a solid foundation with this challenging routine. Let's work those abs together!#coreworkout
#AbsExercise #FitnessShorts #WorkoutMotivation #ShortsChallenge #FitnessJourney #KillerAbs #PlankExercise #QuickWorkout #BodySculpting
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👊🙌 Get Ripped Triceps Workout - No Gym Equipment #tricep #shorts
Ignite your triceps with this Bodyweight Blast!
Like & Share this Workout
No gym gear? No problem! This Tricep workout is tailor-made for you.
Drop a comment below with the workout you need guidance on, and I'll be there for you👊💯
3 Sets of Each Exercise | 10 - 12 Reps | 60-sec breaks Between Sets | 2 min Break Between Exercises
Exercises:
✓Single DB Tricep Extensions
✓Decline Single Side Tricep Dip Down
✓Pike Tricep Extensions
✓Incline Sphinx Pushups
✓Hammer Fist Single Side Extension
Let's go!
Location: Total Fitness Langley, BC, Canada
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#EntrenamientoDeTríceps #EntrenamientoAMR #EntrenamientoSinPesas #ConstruirMúsculo #Calistenia #EntrenamientoFuncional #EjercicioFísico #Tricepsworkout #amrworkout #bodyweightworkout #buildmuscle #calisthenics #funtionaltraining
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😵 The Best Gym Moments of 2023!
Brace yourself for an adrenaline-pumping journey through the most incredible feats, jaw-dropping transformations, and awe-inspiring achievements in the fitness universe. Whether you're a gym enthusiast or just starting your fitness journey, this compilation is a must-watch! 🔥
#BestGymMoments #November2023Fitness #GymMotivation #FitLife #GymGoals #FitnessJourney #WorkoutInspiration #GymHighlights #FitnessFreaks #MustWatchVideo #onlinecoach
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My daily Meals for Weight Loss & Building lean Muscle
Welcome to the ultimate guide on achieving weight loss and building lean muscle through the power of nutrition! In this video, I unveil the secrets behind "My Daily Meals," a transformative approach to reaching your fitness goals. Whether you're aiming to shed those extra pounds or sculpt lean muscle, join me on this journey of culinary revelations.
Discover a world of possibilities with low-cost, fast-to-cook, and incredibly affordable meals that not only support your fitness goals but also suit your budget and busy lifestyle. Learn how to optimize your nutrition without breaking the bank and spending hours in the kitchen.
🍲 Affordable & Quick Meals:
Explore budget-friendly recipes that are not only kind to your wallet but also quick and easy to prepare. Achieving your fitness dreams shouldn't burn a hole in your pocket or consume all your time.
#WeightLossSecrets #LeanMuscleBuilding #MyDailyMeals #FitnessTransformation #NutritionGuide #HealthyEatingTips #WeightLossJourney #MuscleBuildingDiet #MealPlanning #TransformativeEats #mealprep #bodybuilding #weightloss #fitnessjourney
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Get Ripped Shoulders In 30 Days With This Intense Workout!
Are you ready to tackle your 30-Day November Fitness Challenge head-on? Look no further! In this video, we present an intense shoulder workout designed to supercharge your fitness journey. Join us as we guide you through a challenging routine that will help you achieve your fitness goals. Whether you're a fitness enthusiast or a newbie to the fitness world, this workout is perfect for you. Get ready to break a sweat and conquer your November challenge with this powerful shoulder workout!
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¿Estás listo para enfrentar de frente tu Desafío Fitness de 30 días de noviembre? ¡No busques más! En este video, presentamos un entrenamiento intensivo para los hombros diseñado para impulsar tu viaje de fitness. Únete a nosotros mientras te guiamos a través de una rutina desafiante que te ayudará a alcanzar tus objetivos de fitness. Ya seas un entusiasta del fitness o un principiante en el mundo del fitness, este entrenamiento es perfecto para ti. ¡Prepárate para sudar y conquistar tu desafío de noviembre con este poderoso entrenamiento para los hombros!
Location: Total Fitness Langley, BC, Canada.
_______________________________
For more workout Tips, Videos & Reels make sure to follow me on social media:
IG: Camilo.j.b (https://instagram.com/camilolegacyfitness?igshid=YTQwZjQ0NmI0OA==)
Lasting Legacy | IG: lastinglegacyfitness (instagram.com/lastinglegacyfitness?igshid=NzZIODBkYWE4Ng==)
FB: Camilo J (https://www.facebook.com/camilo.j.16)
_______________________________
#FitnessChallenge
#NovemberFitness
#ShoulderWorkout
#30DayChallenge
#WorkoutMotivation
#FitnessJourney
#IntenseTraining
#GetFitNovember
#FitnessGoals
#BodyTransformation
#novemberchallenge
#bodybuilding
#DesafíoFitness
#FitnessNoviembre
#EntrenamientoDeHombros
#RetoDe30Días
#MotivaciónParaEntrenar
#ViajeDeFitness
#EntrenamientoIntenso
#PonEnFormaNoviembre
#ObjetivosDeFitness
#TransformaciónCorporal
#DesafíoNoviembre
#Culturismo
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Get Fit Together: Couples Back Workout!
Welcome to a fitness journey like no other! In "Together We Thrive: Mastering the Couples Back Workout Midway!", we invite you to join us in achieving not just physical strength but a deeper connection.
Embark on this transformative couple's back workout midway with us, where every rep is a step towards a healthier relationship. Discover the joy of shared fitness goals, and witness the positive impact on both your bodies and your bond.
We've curated a dynamic workout routine designed for couples at every fitness level. From beginner-friendly exercises to challenges that push your limits, this session promises a mix of fun, sweat, and shared accomplishments.
Fitness isn't just about individual gains; it's about thriving together. Explore the unique dynamics of working out with your partner and how it can enhance your emotional and physical well-being.
If you're ready to take your fitness journey to new heights, hit that subscribe button and join our community. We're committed to sharing tips, challenges, and victories as we continue to master the couple's back workout together.
Dive into our fitness series, catch up on previous workouts, and stay tuned for the exciting finale. Fitness is a journey, and we're thrilled to have you with us halfway through!
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#TogetherWeThrive
#CouplesBackWorkout
#FitnessConnection
#RelationshipGoals
#MidwayFitness
#FitCouples
#WorkoutJourney
#HealthierTogether
#EmpoweredCouples
#SweatTogether
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🤫🤭 Get Stronger Abs With These 4 Core Exercises!
A robust core isn't just about sculpted abs; it's the foundation of your strength and stability. Your core isn't just the epicenter of a six-pack – it's the powerhouse supporting every movement, from lifting weights to maintaining balance. Get ready to transform your fitness game with these core secrets that go beyond aesthetics, unlocking a stronger, more resilient you!
Ready to take your fitness to the next level in 2024?
#StrongerAbs
#FitnessJourney
#CoreWorkout
#GetFitNow
#TransformYourBody
#WorkoutMotivation
#FitLife
#AchieveResults
#FitnessGoals
#SculptedAbs
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Bodybuilding Pull Day: Most Aesthetic Gym!
Welcome to FITTOPIA Fitness Center, where the fusion of aesthetics and bodybuilding reaches new heights! In this must-see video, we dive into the secrets of the perfect pull day, some supersets, accompanied by a touch of bodybuilding posing.
Explore the art of aesthetic bodybuilding as FITTOPIA takes you on a transformative journey. From the carefully curated workouts to the mesmerizing posing sessions, every moment is designed to elevate your fitness experience.
Today's PULL DAY Workout Routine:
Stairs 15 min warm-up
1. Seated Arsenal Machine Rows
2. Arsenal Strength T-Bar Rows
3. Hammer Strength Machine Iso-Lateral Low Rows
4. Single Arm Dumbbell Rows Superset with Stiff Legs Dumbbell Deadlift
5. Pull-Ups Superset with Single Straight Lat Pull Down
Finishing up with 20 min of Cardio.
Join us as we unravel the mysteries of sculpting the perfect physique. Hit that like button, subscribe to our channel for more exciting workouts, and conquer leg day together!
Location: Fittopia Fitness Center, Richmond, BC Canada.
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For more workout Tips, Videos & Reels make sure to follow me on social media:
IG: CamiloLegacyFitness (https://instagram.com/camilolegacyfitness?igshid=YTQwZjQ0NmI0OA==)
Lasting Legacy | IG: lastinglegacyfitness (instagram.com/lastinglegacyfitness?igshid=NzZIODBkYWE4Ng==)
FB: Camilo J https://www.facebook.com/camilo.j.16
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#FITTOPIAFitnesscenter
#AestheticBodybuilding
#PullDayPerfection
#GymTransformation
#FITTOPIAExperience
#BodybuildingJourney
#FitnessRevelation
#AestheticGym
#SculptYourPhysique
#MustSeeFitness
#Richmond
#gymlife
#gymmotivation
#fitness
#fitnessjourney
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Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals
Get ready to experience a sick shoulder pump with this couple's Shoulder Workout Routine! Give it a shot and share it with someone you think could use this workout too!
15 min Warm-Up on Stairs
✓Cable rear Delt Fly
✓Seated Machine Side Lateral Raises
✓Alternated Dumbbell Front & Lateral Raises
✓Seated Ben Over Dumbbell Reverse Fly
✓Standing Barbell Shoulder Press
✓Standing Machine Side Lateral Raises
Finishing up with 20 min Cardio on the Stairs
If you have any questions or Inquiries about Workout and Nutrition Plans feel free to comment or send me an Email, I'll be more than happy to help 👊
¡Prepárate para un increíble entrenamiento de los hombros con esta rutina para parejas de hombros! ¡Inténtalo y compártelo con alguien que creas que también podría aprovechar este entrenamiento!
Calentamiento de 15 minutos en las escaleras
✓ Fly de deltoides posterior con cable
✓ Elevaciones laterales sentado en máquina
✓ Elevaciones frontales y laterales alternadas con mancuernas
✓ Fly inverso con mancuernas inclinado
✓ Press de hombros con barra de pie
✓ Elevaciones laterales de pie en máquina
Terminamos con 20 minutos de cardio en las escaleras
Si tienes alguna pregunta o consulta sobre planes de entrenamiento y nutrición, no dudes en comentar o enviarme un correo electrónico. Estaré encantado de ayudarte 👊
Location: Total Fitness Langley, BC, Canada.
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#ShoulderWorkout #chasingthepump #couplesworkout #gymmotivation #couplefitness #gains #couplesexercise #fitnesstips #strongertogether #couplesgoals #EntrenamientoDeHombros #BuscandoLaCongestión #EntrenamientoEnPareja #MotivaciónEnElGimnasio #FitnessEnPareja #Ganancias #EjercicioEnPareja #ConsejosDeFitness #MásFuertesJuntos #MetasEnPareja
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🙌👊 Daily Dedication: Sculpting Success in the Gym | #motivation #shorts
Today is your day to crush it at the gym. Every set, every rep, it all adds up. Don't hold back; give it your all. Remember, it's not just a workout, it's a step towards your goals. Each day you push yourself, you're one step closer. Don't give up; every effort counts. Your dedication today will shape your success tomorrow. Let's make every moment count, every lift, every drop of sweat—it's all progress. You've got this! The only bad workout is the one that didn't happen. So, let's go, give it everything, and let today be the difference-maker in your journey. Keep pushing, keep striving, and watch those goals become reality. You're stronger than you think. Let's do this!
#GymSuccess
#DailyDedication
#ShortsFitness
#WorkoutHacks
#FitnessJourney
#GymMastery
#BodyTransformation
#GymTips
#FitnessMotivation
#AchieveGreatness
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Sculpting SUCCESS: The Art of Your Physical Achievement - MOTIVATIONAL Video
Welcome to the transformative journey of "Sculpting Success: The Art of Your Physical Achievement." In this motivational video, we delve into the artful process of unlocking your true potential and achieving unparalleled success. Join us as we explore the key elements that sculpt a path to greatness.
Thanks again for watching and all your support!
#SculptingSuccess
#ArtOfAchievement
#MotivationMasterpiece
#UnlockYourPotential
#TriumphWithin
#SuccessJourney
#EpicTransformation
#GreatnessUnveiled
#LegacyofSuccess
#TriumphantConclusion
#gymmotivation
#workoutmotivation
#motivation
#motivational
#motivationalvideo
#unbroken
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HOME CORE WORKOUT
Welcome to the ultimate fitness journey! In this video, we explore the secrets to keeping ABS and CORE strong, providing you with a roadmap to achieve the sculpted physique you've always dreamed of. Whether you're a fitness enthusiast or a beginner, join us on the adventure to core excellence! 💪
👉 Subscribe for more fitness tips and workouts! 🔥
#AbsOfSteel
#CoreChallenge
#FitnessJourney
#SculptedAbs
#WorkoutMotivation
#CoreSupremacy
#ShortsShowdown
#FitnessBliss
#UltimateCore
#FitLife
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Achieve Shredded Abs Fast: Quick Short Exercise! #abs
Welcome to the ultimate core workout experience! In this video, we unveil the secrets to achieving shredded abs fast with a quick shorts routine. Whether you're a fitness enthusiast or a beginner, this workout is designed to maximize your results in a short amount of time. Join us as we delve deep into core exercises that will leave your abs on fire and take your fitness journey to the next level!
Don't forget to like, subscribe, and hit the bell for more engaging workouts and fitness tips! Your journey to a stronger, leaner core starts now! 💪🏋️♂️ #abs #shorts #coreworkout #fitnessgoals
#absworkout
#shortsroutine
#corestrength
#tricepstraining
#fitnessmotivation
#workoutchallenge
#exerciseideas
#fitnesstips
#healthylifestyle
#getfitnow
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