CordellCWhalen

Trials and tribulations, trust the process keep your head on straight and your heart loving it all!

It's I'mportant not to loose focus of your best balance especially during times of uncertainty

One 850ish Cal meal good for multiple days and times. It's our daily habits that will help us keep composure through challenging experiences..

Once you have put in the work to create the food prep habit your positive results are like a snow ball