DrOsborne

My favorite menopause support supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-balance/ It contains: - Chaste Tree Extract – an “adaptogenic herb,” with the ability to help support healthy hormone levels. - Black cohosh – known to help reduce occasional hot flashes, vaginal dryness, night sweats, and other symptoms related to menopause. - DIM (diindolylmethane) and Brassica oleracea – These vegetable extracts from the Brassica family (which includes broccoli and cabbage) help maintain safe estrogen levels by aiding the conversion of dangerous estrogen fractions to more favorable metabolites and by promoting restoration of healthy hormone ratios. Calcium, magnesium, B vitamins, and more. Looking for Truly Gluten Free Supplements? Check out Dr. Osborne’s picks from this episode: Grain Free Multivitamin - https://glutenfreesociety.org/MultiNutrients Hormonal Balance - https://glutenfreesociety.org/UltraBalance Omega-3 - https://glutenfreesociety.org/OmegaMax DIM - https://glutenfreesociety.org/UltraDIM Detox C Flush - https://glutenfreesociety.org/DetoxCPowder Binders - https://glutenfreesociety.org/MycoBinder Liver Detoxification - https://glutenfreesociety.org/UltraLiverDetox Gluten is known to disrupt a number of hormones, estrogen included. If you have been diagnosed with gluten sensitivity and you are having hormone related troubles, this episode is for you! Menopause is a normal part of the aging process, and usually occurs between the ages of 40 and 60. Often times woman are placed on prescription estrogens for birth control, for pre-menstrual symptoms (PMS), and for menopause symptoms (hot flashes…). Doctors will frequently prescribe estrogen pills without measuring for the presence of hormone dysfunction to treat the above symptoms. During this episode of Dr. Osborne's Zone, I'll discuss gluten and menopause, along with lifestyle strategies that can help you manage your symptoms. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

On Tuesday's show, Dr. Osborne discussed toxic "superfoods" with Sally K. Norton, MPH. If you missed it, check it out HERE: https://youtube.com/live/L60_MHwly0k Do you have any questions about Toxic Superfoods or Oxalates? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early!

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold. Sally will join Dr. Osborne to discuss the potential threats of vegetarianism and plant-based diets, and they will highlight the importance of hard data and science. Sally will also share her background and her discovery that her lifelong arthritis was related to the oxalates she was consuming. They will also touch on the challenges of conducting research and the impact of digital information. Dr. Osborne and Sally Norton will emphasize the need for nutritional knowledge and the importance of understanding the potential risks of certain dietary choices. Join the conversation LIVE Tuesday night at 6 PM Central! For more information, visit SallyKNorton.com or follow Sally on social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), Better with Sally K. Norton (on YouTube), and @BetterLowOx (on Twitter.) You can find her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better HERE: https://tiny.cc/toxicsuperfoods To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

On Tuesday's show, Dr. Osborne discussed some of the REAL reasons everyone is so anxious! If you missed it, check it out HERE: https://youtube.com/live/0HWncDSQh5o Do you have any questions about anxiety?

On Tuesday's show, Dr. Osborne discussed some of the REAL reasons everyone is so anxious! If you missed it, check it out HERE: https://youtube.com/live/0HWncDSQh5o Do you have any questions about anxiety? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early!

One of the biggest problems facing those with gluten related issues is doctors. For years, doctors have dismissed gluten sensitivity and other food allergies as a potential health problem for those suffering with disease. It is the proverbial 8,000 pound gorilla in the room. Everyone knows it, many ignore it. Choosing to ignore it doesn’t make it go away. You are what you eat. The wrong food can impact your health in a detrimental way. Why are medical doctors part of the problem? They simply don’t understand nutrition well enough. Join us LIVE on Thursday at 12:30pm Central to join the discussion! Watch Tuesdays show here: https://youtube.com/live/_ydBRuH0YKY Nutrient Deficiency testing: https://www.glutenfreesociety.org/nutrient-defeciency-test-kit/

To shop Queen of The Thrones Castor Oil products, visit https://shop.queenofthethrones.com/drosborne and use discount code DROSBORNE10 for 10% off! Castor oil. You've been hearing a lot about it. You may have even seen some viral videos about it! But what can castor oil ACTUALLY do for you? Join Dr. Osborne and Dr. Marisol Teijeiro (aka "Queen of The Thrones") LIVE in studio, as they do a deep dive about all the benefits of castor oil. They will discuss how castor oil is a natural plant-based oil with unique biochemical properties that make it beneficial for various health issues. It has anti-inflammatory and antioxidant properties, supports the microbiome, and can permeate into the dermis to connect with the lymphatic and circulatory systems. They will also talk about the different ways to use castor oil, such as topically or orally, and the potential benefits for hormonal imbalances, thyroid issues, and detoxification. The conversation will also touch on using castor oil for eye health, joint pain, and parasite cleansing...and whether or not you should put it in your bellybutton! Join them LIVE on Tuesday night! For more on Dr. Marisol visit: https://shop.queenofthethrones.com/drosborne YouTube: @QueenoftheThrones Instagram: @QueenoftheThrones To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Unlike most types of vitamin B1, Ultra B1 was designed by Dr. Osborne to contain benfotiamine: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-b1/ Dementia is a growing problem in industrialized countries, with limited treatment options. However, studies have shown that benfotiamine, a form of vitamin B1, may improve cognitive abilities in patients with mild to moderate Alzheimer's disease. Two small-scale studies have demonstrated positive results, with improvements in cognitive rating assessments. Benfotiamine is believed to work by addressing thiamine deficiency, which can lead to neurological damage and cognitive decline. Individuals with early onset dementia, particularly those on diuretics, may benefit from discussing benfotiamine supplementation with their doctor. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

My go-to for Butyrate supplementation: https://www.glutenfreesociety.org/shop/health-focus/gut-digestion/ultra-butyrate-one-time/ Butyrate is a substance produced by healthy bacteria in your gut when you eat foods that contain fiber. It has many important functions in the intestines and colon, such as regulating fluid transport, reducing inflammation and oxidative stress, improving the secretion of mucin (a substance that lines the GI tract), aiding in intestinal motility, and serving as a fuel source for colon cells. Butyrate is also important for preventing constipation and reducing the risk of colon cancer. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

In Tuesday's livestream, Dr. Osborne discussed how nutritional deficiencies can delay healing and cause health issues.. If you missed it, watch here: https://youtube.com/live/mTBVGIxbbko Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early! Nutrient Deficiency testing: https://www.glutenfreesociety.org/nutrient-defeciency-test-kit/

Nutritional support for bone health: Ultra Bone Box: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-bone-box/ Boron is a trace mineral that is essential for plants and potentially essential for humans. It is found in all tissues of the human body, with the highest concentrations in fingernails, bones, and teeth. Boron has important functions in bone growth, wound healing, hormone regulation, inflammation modulation, antioxidant activity, and protection against pesticides and heavy metals. It aids in the production of SAMI and NAD, which are important for cardiovascular health and energy production. Boron supplementation has been shown to alleviate arthritis, support bone health, regulate hormones, reduce inflammation, and modulate oxidative stress. Boron also plays a role in the preservation of vitamin D and the regulation of estrogen levels. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Gluten sensitivity has been shown to affect mental health and can manifest as neurological problems. Neurological damage and neurological dysfunction can occur in individuals with gluten sensitivity. The concept of extra-intestinal presentations without gut damage has recently been accepted. Research suggests that grain and gluten can be harmful to individuals with schizophrenia. A gluten-free diet has been found to significantly improve depressive symptoms in susceptible individuals. Gluten has been associated with mental diseases such as schizophrenia, bipolar disorder, ADD/ADHD, and depressive disorders. Gluten can cause brain inflammation directly through damage to the gut-brain axis. Overall, gluten can have profound impacts on mental health. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ I get this question all the time in my practice. "What's the point of shopping organic?" Usually followed by some version of "it's so expensive!" A research study found that herbicides, specifically glyphosate and 2-4-D, are commonly detected in food and have negative impacts on the neurobehavioral performance of children. Glyphosate was detected in 98% of participants, while 2-4-D was detected in 66%. Higher levels of 2-4-D in urine were associated with lower performance in attention, inhibitory control, memory, learning, and language. Glyphosate concentration in urine was associated with lower scores in social perception. The study suggests that consuming organic food can help reduce exposure to these harmful chemicals and protect children's mental health. The cost of organic food is often a concern, but alternatives like joining a local food co-op or growing one's own food can make it more affordable. In this day and age, you can't afford NOT to make these choices to protect your health, and that of your loved ones. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

In Tuesday's livestream, Dr. Peter Osborne interviewed Dr. Sabine Hazan regarding her work with the various aspects of the microbiome and their impact on health. This was Part 2 of their discussion! If you missed it, watch here: https://youtube.com/live/0vRQz1Ho1lU If you missed Part 1, catch up here: https://youtube.com/live/VCJdne9xgqg Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early!

In Tuesday's livestream, Dr. Peter Osborne interviewed Dr. Sabine Hazan regarding her work with the various aspects of the microbiome and their impact on health. This was Part 2 of their discussion! If you missed it, watch here: https://youtube.com/live/0vRQz1Ho1lU If you missed Part 1, catch up here: https://youtube.com/live/VCJdne9xgqg Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early!

My go to for NAC supplementation: https://www.glutenfreesociety.org/shop/health-focus/immune-health/ultra-nac-500/ You may have been hearing a lot about NAC lately. NAC is an essential Amino Acid and it is a critical building block for the master antioxidant glutathione. It has been known to help reduce the symptoms of respiratory issues by loosening the mucus in your air pathways. This powerful amino acid is one of the most effective ways to potentially help reduce the symptoms of the cold or flu, and can even help shorten the length of time you’re under the weather Chapters: 00:00:00 - Introduction to NAC: Supplement or Drug? 00:00:59 - The Importance of N-Acetyl Cysteine in Supplementation 00:01:50 - Conditional Essential Amino Acids 00:02:37 - Key Functions of N-acetylcysteine (NAC) 00:03:26 - The Importance of Glutathione and Cysteine in Liver Health 00:04:11 - The Benefits of N-acetylcysteine 00:04:50 - Supplementation with N-acetylcysteine for Mucolytic Ability 00:05:38 - The Functions of Glutathione and Knack 00:06:27 - The Functions of N-acetylcysteine Administration 00:07:12 - The Effects of NAC on Oxidative Stress 00:08:03 - The Benefits of Antioxidants in Aging 00:08:47 - The link between diabetes and advanced glycation in products (AGES) 00:09:38 - The Benefits of Nitric Oxide on Blood Pressure and Kidney Function 00:10:24 - The Effect of N-acetylcysteine on Blood Pressure 00:11:07 - Reductions in Blood Pressure 00:11:51 - Blood Pressure Reduction with NAC and Arginine 00:12:40 - Nitric Oxide and Blood Pressure To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Excessive nitrogen fertilization of wheat crops may explain the high prevalence of celiac disease. The use of nitrogen-based fertilizers since the 1960s has increased the concentration of gliadins, the types of gluten found in wheat. This increase in gluten content may contribute to the rise in gluten-related disorders. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

In Tuesday's livestream, Dr. Peter Osborne interviewed Sachin Patel about breathing and Breathwork. This was Part 2 of their discussion! If you missed it, watch here: https://youtube.com/live/mfZQ5j4FIZw If you missed Part 1, catch up here: https://youtube.com/live/wbfzIw8zfBY Breathwork is not something that is talked about in the current healthcare system very often but learning to breathe correctly is so important to our overall health and wellbeing and is critical for the success of everything else you are doing in your health journey! Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early!

Dr. Osborne's Ultimate Immune Protocol: https://www.glutenfreesociety.org/dr-osbornes-ultimate-immune-protocol/ Supporting your immunity during cold and flu season can have extremely high benefits. My family and I focus on natural ways to support our immune systems. Here is a list of nutrients, their functions, and supplements that I recommend you concentrate on when looking to support your immune system naturally. It also works very well for those with active viral and bacterial infections. You can use this protocol at the first sign of cold and/or flu like symptoms, or for general maintenance support. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ How Does Gluten Cause So Many Different Types Of Symptoms & Health Issues? Simply put, gluten elicits immune responses that can lead to tissue damage and inflammation. Traditionally, it was thought that gluten induced damage was limited to the intestines, but doctors and scientists now know that gluten can affect any tissue in the body. Add to this that gluten induced intestinal damage leads to malabsorption and malnutrition. Nutritional deficiencies are another reason why those with gluten sensitivity can develop a wide array of health issues. For example, mineral deficiencies can contribute to bone loss, iron deficiency to anemia, vitamin B12 deficiency to anxiety, depression, neuropathy, and fatigue. There are numerous connections between nutritional deficiencies and disease development. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

In Tuesday's livestream, Dr. Osborne focused on Boron, an often overlooked mineral that can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Check it out here if you haven't already: https://youtube.com/live/P3S1tPTjMg4 Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early!

In Tuesday's livestream, Dr. Osborne focused on Boron, an often overlooked mineral that can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Check it out here if you haven't already: https://youtube.com/live/P3S1tPTjMg4 Do you have any questions from Tuesday's livestream? Dr Osborne will be answering them LIVE on Thursday at 12:30 PM. Make sure to get them in the feed early!

Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ While most see inflammation as a negative reaction, it’s actually a normal and natural process. With trauma, for example, as in a sprain or strain, the body pushes fluid and blood to the area of injury to help itself heal. Naturally, this causes a period of intense inflammation. It becomes a problem, however, when it is elevated to a chronic, or ongoing, issue. Because it is used in the body to tear down old tissue in order for it to be replaced, chronic inflammation can start a continual process of breaking down good tissue. However, because it’s a natural process, it’s important to find the source of chronic inflammation to deal with that issue, rather than blocking it out completely. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Nutritional support for bone health: Ultra Bone Box: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-bone-box/ This often overlooked mineral can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Join us LIVE on Tuesday at 6pm as we discuss Boron. What it does, where to find it, and how much you need! For downloads of supporting images, go here: https://www.glutenfreesociety.org/images-from-the-ultimate-crash-course-on-boron/ #boron #osteoporosis #bonehealth To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Boron Crash Course: https://youtube.com/live/P3S1tPTjMg4 #boron #bonehealth #osteoporosis #minerals