GertLeroy

5 Freediving techniques for beginners to freedive longer and deeper. 🐬🐬 Watch this video on hands free equalization: https://www.youtube.com/watch?v=BvJU2aincxA 🐬🐬 WATCH NEXT ◼️ 5 Reasons to Learn to Freedive: https://bit.ly/3pb5Y1R ◼️ 5 Easy Steps to a 2 Minute Breathhold: https://bit.ly/32urxkb 💥⭐ GET MY FREE E-BOOK ⭐️💥 ◼️ 10 Tips for Choosing your First Freediving Course: http://www.gertleroy.com/10-tips-for-choosing-your-1st-freediving-course/ 💥⭐ I WILL HELP YOU HOLD YOUR BREATH FOR 2 MINUTES ⭐️💥 https://www.fiverr.com/leeroi/help-you-hold-your-breath-longer 💥⭐ GET MY FREEDIVING TRAINING PLANS ⭐️💥 https://kit.co/gertleroy/freediving-training-plans Gert Leroy - Master Freediving is all about freediving tips, techniques, and training. For the non-freedivers it features videos on breathing techniques and breath-holding on land. 🐬🐬 TIMESTAMPS - How To Freedive 00:00 intro 00:43 #1 final breath 02:37 #2 duck dive 04:55 #3 body position 07:43 #4 kicking the fins 09:54 #5 equalization 12:04 bonus recovery breath 💥⭐ FREEDIVING GEAR ⭐️💥 ◼️ Freediver Starter Kit: https://kit.co/gertleroy/freediver-starter-kit ◼️ Freediving Books: https://kit.co/gertleroy/freediving-books ◼️ Freediving Masks & Snorkels: https://kit.co/gertleroy/freediving-masks-snorkels ◼️ Freediving Wetsuits: https://kit.co/gertleroy/freediving-wetsuits ◼️ Freediving FIns & Bags: https://kit.co/gertleroy/freediving-fins-bags ◼️ Freediving Nose Clips: https://kit.co/gertleroy/freediving-nose-clips ◼️ Freedive Computers: https://kit.co/gertleroy/freedive-computers ◼️ Weight Belts & Weights: https://kit.co/gertleroy/weight-belts-weights ◼️ My Underwater Video Kit: https://kit.co/gertleroy/my-underwater-video-kit 💥⭐ REQUEST A 1 HOUR COACHING CALL ⭐️💥 http://www.gertleroy.com/#coaching 🐬🐬 WATCH MY PLAYLISTS ◼️ Breathing Techniques for Freediving: http://ow.ly/nDCs50A6wzI ◼️ Training for Freediving: http://ow.ly/K7Q250A6wtN ◼️ Meditation for Freediving: http://ow.ly/k3PP50A6wrL ◼️ Stretching for Freediving: http://ow.ly/4yuq50BZ1Nv ◼️ Underwater Challenges: http://ow.ly/lHiE50BZ1Lx ◼️ 2-Minute Crash Course: http://ow.ly/ZHKX50A6wjI 💥⭐️ JOIN MY PRIVATE FACEBOOK GROUP! ⭐️💥 ◼️◼️ LEARN TO MASTER FREEDIVING ◼️◼️ (for beginning & intermediate freedivers) https://www.facebook.com/groups/1448135905351821/ 💥⭐️ CONNECT WITH ME ⭐️💥 ◼️ My website: http://www.gertleroy.com ◼️ Facebook: https://www.facebook.com/gertleroy.com ◼️ Instagram: https://www.gertleroy.com/gertleroy 🐬🐬 SUBSCRIBE TO MY YOUTUBE CHANNEL http://ow.ly/3Tra50upKyr 🐬🐬 SUBSCRIBE TO MY MAILING LIST http://eepurl.com/bLSLXr Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practising of freediving. Gert helps you master freediving. #Freediving #FreedivingTechniques #HowToFreedive **Disclaimer: SOME LINKS USED IN THE DESCRIPTION ARE AFFILIATE LINKS As an Amazon Associate I earn from qualifying purchases. It does not cost you anything extra to use them but they help me to create more videos for you. Peace! And thanks for the support!

Master Freediving Channel Trailer with Gert Leroy. ⭐️⭐️ DOWNLOAD MY FREE E-BOOK: 10 Tips for Choosing your First Freediving Course: http://www.gertleroy.com/10-tips-for-choosing-your-1st-freediving-course/ 🐬🐬 WATCH NEXT ◼️ 5 Easy Steps to a 2 Minute Breath Hold: https://www.youtube.com/watch?v=1xW2AesdCmE ◼️ How to Apnea Walk: https://www.youtube.com/watch?v=bcM0ymUb_Ko 💥⭐ GET MY FREEDIVING TRAINING PLANS ⭐️💥 https://kit.co/gertleroy/freediving-training-plans 💥⭐ I WILL HELP YOU HOLD YOUR BREATH FOR 2 MINUTES ⭐️💥 https://www.fiverr.com/leeroi/help-you-hold-your-breath-longer Gert Leroy - Master Freediving is all about freediving tips, techniques, and training. For the non-freedivers it features videos on breathing techniques and breath-holding on land. 💥⭐ FREEDIVING GEAR ⭐️💥 ◼️ Freediver Starter Kit: https://kit.co/gertleroy/freediver-starter-kit ◼️ Freediving Books: https://kit.co/gertleroy/freediving-books ◼️ Freediving Masks & Snorkels: https://kit.co/gertleroy/freediving-masks-snorkels ◼️ Freediving Wetsuits: https://kit.co/gertleroy/freediving-wetsuits ◼️ Freediving FIns & Bags: https://kit.co/gertleroy/freediving-fins-bags ◼️ Freediving Nose Clips: https://kit.co/gertleroy/freediving-nose-clips ◼️ Freedive Computers: https://kit.co/gertleroy/freedive-computers ◼️ Weight Belts & Weights: https://kit.co/gertleroy/weight-belts-weights ◼️ My Underwater Video Kit: https://kit.co/gertleroy/my-underwater-video-kit 💥⭐ REQUEST A 1 HOUR COACHING CALL ⭐️💥 http://www.gertleroy.com/#coaching 🐬🐬 WATCH MY PLAYLISTS ◼️ Breathing Techniques for Freediving: http://ow.ly/nDCs50A6wzI ◼️ Training for Freediving: http://ow.ly/K7Q250A6wtN ◼️ Meditation for Freediving: http://ow.ly/k3PP50A6wrL ◼️ Stretching for Freediving: http://ow.ly/4yuq50BZ1Nv ◼️ Underwater Challenges: http://ow.ly/lHiE50BZ1Lx ◼️ 2-Minute Crash Course: http://ow.ly/ZHKX50A6wjI 💥⭐️ JOIN MY PRIVATE FACEBOOK GROUP! ⭐️💥 ◼️◼️ LEARN TO MASTER FREEDIVING ◼️◼️ (for beginning & intermediate freedivers) https://www.facebook.com/groups/1448135905351821/ 💥⭐️ CONNECT WITH ME ⭐️💥 ◼️ My website: http://www.gertleroy.com ◼️ Facebook: https://www.facebook.com/gertleroy.com ◼️ Instagram: https://www.gertleroy.com/gertleroy 🐬🐬 SUBSCRIBE TO MY YOUTUBE CHANNEL http://ow.ly/3Tra50upKyr 🐬🐬 SUBSCRIBE TO MY MAILING LIST http://eepurl.com/bLSLXr Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practising of freediving. Gert helps you master freediving. #freediving #apnea #breathhold **Disclaimer: SOME LINKS USED IN THE DESCRIPTION ARE AFFILIATE LINKS As an Amazon Associate I earn from qualifying purchases. It does not cost you anything extra to use them but they help me to create more videos for you. Peace! And thanks for the support!