JennaElevates

In our latest podcast episode, Jenna had the pleasure of speaking with Greg Moran, a spiritual healer currently residing in Peru. Greg’s mission is to help individuals heal their past, strengthen their spiritual connection, and live their dreams. His unique approach combines breath work, embodiment integration, and ceremony, creating a holistic path to self-discovery and healing. Greg's journey began with his own need for healing and has since evolved into a practice that he shares with others around the globe. Currently in Peru, Greg is immersed in shamanic studies and preparation for his upcoming participation at the Elevate Festival. This festival, which aims to elevate consciousness and promote holistic well-being, will feature Greg’s Kundalini yoga classes, breath work sessions, and shamanic breath work journeys. One of the highlights of our conversation was Greg’s detailed explanation of breath work. This ancient practice involves specific breathing techniques that can unlock profound physical, emotional, and spiritual benefits. Greg describes breath work as a way to 'directly come into contact with the immense power that you hold within you and the immense wisdom that your body holds.' Through breath work, individuals can access their own inner pharmacy, producing the same compounds found in plant medicines like ayahuasca and psilocybin mushrooms. This natural, self-sourced approach allows for profound mystical and spiritual experiences without the need for external substances. Greg's breath work journeys are designed to help participants connect deeply with their own inner healer and gain clarity on their life path. **Integration and Daily Practices** A key theme in our discussion was the importance of integrating mystical experiences into daily life. Greg emphasizes that the true value of any spiritual practice lies in its ability to enhance everyday living. Whether through breath work, Kundalini yoga, or other modalities, the goal is to maintain a state of heightened awareness and connection. Jenna and Greg also touched on the role of plant medicines in spiritual growth. While acknowledging their value, they highlighted the need for responsible use and integration. Greg noted that many people tend to attribute their spiritual insights to the plants themselves, rather than recognizing that these experiences reveal what is already within us. **Heart-Centred Living** At the core of Greg’s teachings is the concept of heart-centred living. This involves shifting from a mind-dominated perspective to one that is rooted in the heart. By doing so, individuals can experience a deeper sense of interconnectedness and love. Greg believes that this heart-based frequency is the key to recognizing the 'heaven on Earth' that is always present around us. **Join Us on This Journey** This episode is a treasure trove of insights for anyone seeking to deepen their spiritual practice and live a more authentic, heart-centred life. Greg Moran’s wisdom and experience offer a powerful reminder that the answers we seek are often found within ourselves. Tune in to the full episode to learn more about Greg’s journey, the transformative power of breath work, and how you can integrate these practices into your own life. Whether you are a seasoned spiritual seeker or just beginning your journey, this conversation is sure to inspire and enlighten.

Imagine a place where creativity knows no bounds, where the inner child is not just welcome but celebrated, and where each voice finds its unique rhythm in the symphony of artistic expression. This is the vision of the Elevate Festival, and in our latest podcast episode, we take you behind the scenes with none other than Michael D'Souza, the facilitator of the Conscious Rappers stage. Jenna Presley, our host, delves into the heart of the festival with Michael, exploring the transformative experiences that await attendees. From workshops that encourage children to freestyle rap to late-night drum and bass sets, the festival promises to be a high-vibe, super fun event that transcends age and ignites the creative spark within all. As Michael eloquently puts it, "Art and creativity have no rules or boundaries, the only rule is to be authentic." This episode is a testament to that philosophy, as they discuss overcoming the societal conditioning that often stifles our creative impulses. The festival aims to dismantle the myth that creativity is bound by a set of rules, instead embracing the idea that to create is to be human. The conversation takes a deeper turn as they touch upon the importance of play and childlike joy, not just as a form of escapism but as a vital force that can dissolve negative energies in the world. Jenna and Michael share personal anecdotes, reflecting on how embracing our inner child can be the gateway to enlightenment and a higher self. But it's not just about the individual journey. The festival is a beacon for community connection, a space where like-minded souls can gather to share, learn, and grow together. As Michael shares his vision for the Conscious Rappers community, we are reminded of the power of collective healing and the strength of a tribe united by a common mission. If you're feeling the pull to rediscover your creative essence, to laugh, dance, and paint your way to joy, this episode is your invitation. Listen in and let yourself be inspired to join the Elevate tribe, to be part of a movement that celebrates life in its most vibrant, authentic form. So, what are you waiting for? Tune in, let go, and elevate your spirit. Don't miss out on an episode that's more than just a conversation—it's a call to action, a call to play, and a call to elevate your very being. Listen now, and let the festival begin within you.

Are you ready to tap into the transformative power of dragon energy and elevate your consciousness? This episode of 'Jenna Elevates' has guest Clara Apollo from Chi Time... this is a cosmic ride you won't want to miss! Join us as we discuss the power of riding dragon energy and the upcoming Elevate festival gathering that promises authentic, clean energy and a heart-centered community. Discover the magic of surrendering to the flow and learn how you can be a part of this unique, conscious celebration. Listen now and be part of the elevation! https://www.elevatefestival.co.uk IG: elevate_festival_uk https://www.youtube.com/user/chitimetv/

Rachael Crow chatted to me today about her experience from diagnosis of Stage 4 Cancer, told there was nothing to be done, to fully healing. This journey has felt like an initiation for Rachael, and she now supports others with a Cancer diagnosis. Rachael has written a book 'cancer as an initiation' you can purchase via her website www.rachaelcrow.co.uk

Jenna talks with Dee Jodel about her journey from mainstream masculine energy into the divine feminine calling. Dee is a Divine Feminine Healer, Meditation Mentor and Cacao Ceremony and Women's circle facilitator. She is completely down to earth in her spiritual world, and that's why she is my friend!

Jenna speaks with Caroline Gaskin who has over two decades of experience with homeopathy, plants and frequency medicine.