KetogenicBodybuilding

Apocalypse Challenge: Now OPEN To ALL! https://www.robgoodwin.com/apoc-challenge/ COACH ROB GOODWIN’S Apocalypse Challenge: The 66-Day Crucible WHAT ARE YOU WAITING FOR? GET STARTED, YOU CAN REGRET IT LATER. The Apocalypse Challenge, 66-Day Crucible is step-one in developing a state of readiness to help negotiate any physical challenges that may arise, especially in a crisis scenario. Whether it be personal protection, natural disaster, civil unrest, Zombie Apocalypse, or any personal trial where physical ability and capacity are paramount, Coach Rob Goodwin’s Apocalypse Challenge will help develop a strong and capable foundation to build upon! This 66-Day Crucible Challenge is also the perfect gateway to reaching your true peak genetic form of strength, conditioning, and health. Spanning 66 consecutive days, this challenge includes many facets of strength, conditioning, nutrition, and movement with intention! In addition, you will draw upon Coach Rob’s nearly 30-years of experience working with clients “in the trenches” for thousands of hours over 3 decades. You will NOT find a better value or return on investment. Join this channel to get access to perks: https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join #carnivorediet #carnivore #primal #ketogenicbodybuilding #apocalypsechallenge Please hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!! PLEASE LIKE , SHARE and COMMENT. —Follow Me— All Links and Cool Stuff: https://linktr.ee/realrobgoodwin Website / Coaching / Consultations!: http://www.robgoodwin.com Ketogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuilding Hyperprimal Carnivore Facebook Group: https://www.facebook.com/groups/hyperprimal Twitter: https://twitter.com/coachrobgoodwin Instagram: https://instagram.com/robgoodwinofficial BLOG & My FREE Food List!: http://www.hyperprimal.com

No Brainer Carnivore with Steve Sims!!! of @CarnivoreCabal I had the pleasure of interviewing Steve Sims, author of the book No Brainer Carnivore, and "Chief Cabalist" at the awesome Instagram page @carnivorecabal! Also check out his YouTube Channel @CarnivoreCabal Join this channel to get access to perks: https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join #carnivorediet #carnivore #primal #ketogenicbodybuilding Please hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!! PLEASE LIKE , SHARE and COMMENT. —Follow Me— All Links and Cool Stuff: https://linktr.ee/realrobgoodwin Website / Coaching / Consultations!: http://www.robgoodwin.com Ketogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuilding Hyperprimal Carnivore Facebook Group: https://www.facebook.com/groups/hyperprimal Twitter: https://twitter.com/coachrobgoodwin Instagram: https://instagram.com/robgoodwinofficial BLOG & My FREE Food List!: http://www.hyperprimal.com

The Business of Building Badasses with Cadre Dan Skidmore, Director of Training at #goruck Dan on Instagram: https://www.instagram.com/danskidmore11/ https://www.youtube.com/@danskidmore11 Join this channel to get access to perks: https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join #carnivorediet #carnivore #primal #ketogenicbodybuilding #goruck #rucking Please hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!! PLEASE LIKE , SHARE and COMMENT. *Get your GORUCK Gear HERE! https://www.goruck.com/?avad=328917_c2e69c781&utm_source=avantlink&utm_medium=cpa&utm_campaign=NA_264165 —Follow Me— All Links and Cool Stuff: https://linktr.ee/realrobgoodwin Website / Coaching / Consultations!: http://www.robgoodwin.com Ketogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuilding Hyperprimal Carnivore Facebook Group: https://www.facebook.com/groups/hyperprimal Twitter: https://twitter.com/coachrobgoodwin Instagram: https://instagram.com/robgoodwinofficial BLOG & My FREE Food List!: http://www.hyperprimal.com

#KGB33 Challenge Recap!! How I did... and What's Next!! Join this channel to get access to perks: https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join #carnivorediet #carnivore #primal #ketogenicbodybuilding Please hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!! PLEASE LIKE , SHARE and COMMENT. —Follow Me— All Links and Cool Stuff: https://linktr.ee/realrobgoodwin Website / Coaching / Consultations!: http://www.robgoodwin.com Ketogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuilding Hyperprimal Carnivore Facebook Group: https://www.facebook.com/groups/hyperprimal Twitter: https://twitter.com/coachrobgoodwin Instagram: https://instagram.com/robgoodwinofficial BLOG & My FREE Food List!: http://www.hyperprimal.com

App Based. Be ready for anything!! Pre-registration Coming Soon! SUBSCRIBE and Click Bell to know More! #apocalypsechallenge #crucible #carnivorediet #carnivorestrong Join this channel to get access to perks: https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join #carnivorediet #carnivore #primal #ketogenicbodybuilding Please hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!! PLEASE LIKE , SHARE and COMMENT. —Follow Me— All Links and Cool Stuff: https://linktr.ee/realrobgoodwin Website / Coaching / Consultations!: http://www.robgoodwin.com Ketogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuilding Hyperprimal Carnivore Facebook Group: https://www.facebook.com/groups/hyperprimal Twitter: https://twitter.com/coachrobgoodwin Instagram: https://instagram.com/robgoodwinofficial BLOG & My FREE Food List!: http://www.hyperprimal.com

Today I cover 15 questions submitted around the holidays 2022. Enjoy! Check out my 90-Minute Zoom meeting service here!!! ----- https://www.robgoodwin.com/90-minute-consultation/ All valuable links here: https://linktr.ee/RealRobgoodwin Join my Ketogenic Bodybuilding Facebook Group https://www.facebook.com/groups/ketobodybuilding My Blog! http://www.hyperprimal.com ##################################################### #carnivorediet #carnivore #ketogenicbodybuilding #carnivorechallenge Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

Start 2023 with the KGB-33 Fitness Challenge! This one is personal! Coaching: http://www.robgoodwin.com Blog: http://www.hyperprimal.com Get your GORUCK Gear Here!: https://bit.ly/3PGpujN Check out my 90-Minute Zoom meeting service here!!! ----- https://www.robgoodwin.com/90-minute-consultation/ Join my Ketogenic Bodybuilding Facebook Group https://www.facebook.com/groups/ketobodybuilding ##################################################### #carnivorediet #carnivore #ketogenicbodybuilding #carnivorechallenge Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

There are some simple reasons why your keto or carnivore diet may not be working as you desired. I'll walk through 5 potential issues in this video! With a few tweaks and a better understanding of what "keto" or "carnivore" is, you can diagnose some early pitfalls. Here's a "No BS" approach! Enjoy! Check out my 90-Minute Zoom meeting service here!!! ----- https://www.robgoodwin.com/90-minute-consultation/ Join my Ketogenic Bodybuilding Facebook Group https://www.facebook.com/groups/ketobodybuilding ##################################################### #carnivorediet #carnivore #ketogenicbodybuilding #carnivorechallenge Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

“Sometimes you just need to talk it out!” I’ve been coaching real people in the trenches of the gym floor for nearly 3 decades and online since 2019. When you work closely with literally thousands of clients over nearly 30 years you learn a few things if you’re paying attention. And I have learned that the more personal you can get with your clients the better you can connect and relate as a coach. Sometimes you just need to have a conversation. The most requested coaching medium over the last year has been video consultations! So, here you go! I’m excited to offer my 90-Minute Consultation and 60-Minute Follow-Up Consults! Schedule your Consultation with Coach Rob Today!! These will fill up fast! http://www.robgoodwin.com #carnivore #ketogenicbodybuilding #HIT #fitover40 Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

Well, apparently many were disappointed that I did not state my current weight loss 10 days into my no carbs till Christmas carnivore challenge. Well, here you go. And be sure to subscribe to the channel and check out my videos regarding the challenge! #carnivore #carnivorediet #carnivoremuscle #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mikementzer #HIT #arthurjones #dorianyates #robgoodwin

Please Subscribe!!! #carnivore #carnivorediet #carnivoremuscle #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mikementzer #HIT #arthurjones #dorianyates #robgoodwin

In this video I update you on my No Carbs till Christmas Carnivore Challenge. 10 Days in! ... and I also go off on a bit of a tangent... Enjoy! PLEASE SUBSCRIBE and LIKE!! Private Link to my Carnivore Food List for challenge (Dropbox) https://www.dropbox.com/s/mvjz44u7sx0pjb7/NCTC%20Carnivore%20Foods.jpeg?dl=0 Join my Ketogenic Bodybuilding Facebook Group and jump in the official thread! https://www.facebook.com/groups/ketobodybuilding PDF File (of food list) also uploaded in the Files section of Ketogenic Bodybuilding Facebook group! ##################################################### #carnivorediet #carnivore #ketogenicbodybuilding #carnivorechallenge Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

Yeah, we probably don't need another Liver King reaction video... but my take may be a tad different. There was a big swindle here... but it may not be the one you think! (steroids). Here's my take on the bigger swindle going on... and how you need to protect yourself! More Plates More Dates Video: https://youtu.be/BKpmAGZQetc Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin #liverking #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

In this video I challenge you to my No Carbs till Christmas Carnivore Challenge and give all the details!! Are you in?? Private Link to my Carnivore Food List for challenge (Dropbox) https://www.dropbox.com/s/mvjz44u7sx0pjb7/NCTC%20Carnivore%20Foods.jpeg?dl=0 Join my Ketogenic Bodybuilding Facebook Group and jump in the official thread! https://www.facebook.com/groups/ketobodybuilding ##################################################### #carnivorediet #carnivore #ketogenicbodybuilding #carnivorechallenge Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Proud to be Partnered with Animal Pak. http://www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Get FREE Bonus LMNT packs with any purchase using my link! http://drinklmnt.com/RobGoodwin Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

In this broadcast I had the pleasure of talking to the always controversial Bart Kay. We discuss the role of calories as an accurate tracking tool, thermodynamics, hormones, why he's stirring up so much s**t on the "interwebs" and so much more. Find out what all the fuss is about! Enjoy! #bartkay #keto #carnivore #ketogenicbodybuilding Bart's YouTube Channel: @Bart Kay https://bit.ly/bart-kay ##################################################### Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

In this broadcast I had the pleasure of talking all things keto, carnivore and training with my friend Coach Bronson Dant!! I'm sure this will be one of many! Enjoy! #keto #carnivore #ketogenicbodybuilding Bronson Dant on YouTube: https://www.youtube.com/@UltimateKetogenicFitness https://www.ultimateketogenicfitness.com Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer

In this broadcast I discuss my H.I.T. Weekly Split and how I calculate my protein needs for high intensity training! #highintensitytraining #hit #ketogenicbodybuilding Curious about a High Intensity Training? Maybe you're trying it but need guidance & support? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com All Links Mentioned in this Broadcast and more! https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com Please LIKE the video SHARE the video and subscribe to the channel. And if you would like me to answer any of your questions, please ask them in the comment section. KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto- bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, ketogenic bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. KGB is “Keto for the Extreme Physique Culture” Check out all our current resources at www.robgoodwin.com #ketogenicbodybuilding #fitover40 #fitover50 #primalliving #animalbased #carnivorestrong #keto #highintensitytraining #mentzer #HIT #arthurjones #dorianyates #mikementzer