Najsa

Make easy homemade Barbecue Chicken Pizza recipe-mouth-watering chicken pizza with leftover chicken or rotisserie chicken for quick chicken dinner or arthritis diet recipe. Best Chicken Pizza Servings 8 servings INGREDIENTS 1 green pepper cored and thinly sliced 1 small red onion thinly sliced 1 thin pizza crust 12-inch 3/4 cup barbecue sauce thicker variety 1 cup cooked chicken breasts sliced or shredded 1 cup part-skim Mozzarella cheese shredded 1/2 cup reduced-fat sharp Cheddar cheese 2 tablespoons green onions chopped INSTRUCTIONS Preheat oven to 425°F.
 In large nonstick skillet coated with nonstick cooking spray. Sauté green pepper and onion until crisp tender.
 Spread pizza crust with barbecue sauce. Sprinkle evenly with green pepper mixture, chicken, both cheeses and green onion. Bake 8-10 minutes or until light golden brown. NUTRITIONAL INFO Per Serving: Calories 231, Calories from Fat 25%, Fat 6g, Saturated Fat 3g, Cholesterol 28mg, Sodium 498mg, Carbohydrates 27g, Dietary Fiber 1g, Total Sugars 11g, Protein 15g, Dietary Exchanges: 2 starch, 1 1/2 lean meat

My Go-To easy shrimp appetizer is Marinated Shrimp and Artichokes recipe! Such an easy delicious, healthy shrimp appetizer or shrimp salad recipe. Popular shrimp dip and the best no cook shrimp appetizer. Serve with crackers or use as a salad. RECIPE: http://bit.ly/2g6J4DW If you are lucky enough to have shrimp leftovers, it is delicious as a luncheon salad. Diabetic shrimp appetizer recipe also. Servings 32 (1/4 cup) servings INGREDIENTS 1/4 cup seasoned rice vinegar 3 tablespoons olive oil 1 (0.75 ounce) envelope zesty Italian dressing mix 1 pound peeled medium shrimp cooked 1/2 cup chopped green onions 1 (14-ounce) can artichoke hearts quartered and drained 1/3 cup Kalamata olives sliced or halved 1 cup grape tomato halves 1/3 cup crumbled feta cheese optional INSTRUCTIONS In small bowl, whisk together vinegar, olive oil, and dressing mix. In large bowl, combine all remaining ingredients and toss with vinaigrette. Cover and refrigerate 8-24 hours, time permitting. NUTRITIONAL INFO Calories 38, Calories from Fat 46%, Fat 2g, Saturated Fat 0g, Cholesterol 25mg, Sodium 226mg, Carbohydrates 2g, Dietary Fiber 0g, Total Sugars 1g, Protein 3g, Dietary Exchanges: 1/2 lean meat

This outrageously delicious healthy chicken salad recipe is packed with nutrition! Cranberries, pecans, and apples are full of anti-inflammatory antioxidants that slow the aging process from the inside out and also help fight inflammation that causes joint pain and arthritis. Servings 2 (1 cup) servings INGREDIENTS 1 cup cooked skinless chicken breast chunks 2 tablespoons coarsely chopped pecans toasted 1/2 cup chopped green apple 3 tablespoons dried cranberries 2 tablespoons chopped red onion 3 tablespoons greek nonfat plain yogurt 2 teaspoons light mayonnaise 1 tablespoon apple cider vinegar 1 teaspoon dried thyme leaves salt and pepper to taste INSTRUCTIONS In large bowl, combine chicken, pecans, apple, cranberries and onion.
 In small bowl, mix together yogurt, mayonnaise, vinegar, and thyme. Toss with chicken mixture. Season to taste. Refrigerate at least an hour, or time permitted. NUTRITIONAL INFO Per Serving: Calories 252, Calories from Fat 36%, Fat 10g, Saturated Fat 2g, Cholesterol 62mg, Sodium 106mg, Carbohydrates 18g, Dietary Fiber 2g, Total Sugars 12g, Protein 24g, Dietary Exchanges: 1 fruit, 3 lean meat

It takes less than 20 minutes to let your taste buds travel to Mexico! This Mexican shredded chicken salad makes your taste buds travel to new places in no time. It's super easy, quick and full of protein.

Recipes for cancer patients, like my creamy Easy Potato Soup is the perfect comfort food and what to eat for a soft mouth. A soft food diet recipe like this delicious hash brown potato soup also is my best potato soup recipe. Going through treatment can be challenging, and throughout treatment, a person needs to eat for nourishment and strength during cancer treatment. RECIPE: http://bit.ly/2igxCvo It is important to eat the best tolerated food and eat what will help ease symptons. These cacner patient recipes will be helpful and also everyone in your family will love this Easy Potato Soup recipe made with hash browns. A caregiver can whip up this potato soup quickly with hash browns. No peeling potatoes.

Did you know there are foods that heal inflammation? Find out my top must have foods that you should always keep in your fridge! I have 3 delicious foods with omega 3 fatty acids and foods high in antioxidants as a source of vitamin C to keep on hand that help fight inflammation!

These are 4 easy healthy meals I eat practically on a weekly basis. They are amazing base recipes that you can adapt to your liking and your needs. Wholesome and nourishing clean-eating meals that the whole family will love. Check out the 6-Week Clean Eating Program INGREDIENTS 🍓 Overnight Oats: 3/4 cup old-fashioned rolled oats 3/4 cup almond milk 1 Tbsp maple syrup 1/4 cup blueberries 1/2 pear, sliced 🥦 Roasted Veggies Healthy Dinner or Meal Prep 2 cups cauliflower florets 2 cups asparagus cut into 1" pieces 2 cup bell pepper 1/2 red onion, chopped 2 cloves garlic, chopped 1 Tbsp avocado oil 1 tsp paprika 1 tsp oregano sea salt pepper 1 lbs boneless skinless chicken thighs 1/2 Tbsp poultry seasoning 1.5 cups quinoa 🥕 Healthy White Rice 1 bunch cilantro 1.5 cups chicken broth 1/2 Tbsp avocado oil 1 small yellow onion, chopped 2 cloves garlic, chopped 1.5 cups white basmati rice 1/2 cup diced celery 1/2 cup diced carrot 1/2 cup diced red bell pepper 1 lbs sole fillet or 4-8 eggs 1 Tbsp butter (to pan-fry fish) or avocado oil to fry eggs sea salt pepper 🥬 Fancy Grain Bowl 2 cups arugula 1 cup butter lettuce 2/3 cup cooked farro 5 oz sweet potato, cut into wedges 1/2 cup chickpeas 1/2 Tbsp avocado oil 1/2 tsp paprika 1/4 tsp cumin 1/4 cup blueberries 1/2 cup cherry tomatoes 2 Tbsp chopped red onion 1 egg 1/2 small avocado 1 tsp dijon mustard 1/2 lime 1 Tbsp dill sea salt pepper

#RockinRobinCooks #turmerictea #turmeric Boost your immune system with this turmeric, ginger, lemon, cinnamon tea. It's easy, delicious and takes 15 minutes to make. _↓↓↓ GET THE RECIPE ↓↓↓_