NaturesPathtoWellness

Did you know your body has unlimited potential to heal itself - NATURALLY. All it needs is for us to give it a chance! So many are willing to run to the doctor to get a prescription - but Hippocrates himself said "let food be thy medicine"! Many people are unwilling to commit to making a change, but when you see how quickly the body begins to heal with just some simple changes you will be encouraged to keep going! ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Get your FREE Whole Foods Plant-Based Recipe Pack: www.naturespathtowellness.ca Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Helpful Time Codes: DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #type2diabetes #reversediabetesnaturally

A lot of people have been talking about the carnivore diet and how amazing it is. I disagree, respectfully! Join me as I discuss the reasons you should consider greatly reducing or even cutting out meat and animal products from your diet. Learn the reasons why meat and animal products may lead to type 2 diabetes, heart disease, greater overall inflammation, and high acidity in your body. If you have been considering the carnivore diet - you may want to reconsider! Subscribe to my channel to stay updated on my health journey, tips, and delicious diabetes-friendly recipes. Together, we can empower ourselves and take steps towards a healthier and happier life. Remember, you have the power to reverse type 2 diabetes and reclaim your vitality. Let's do this! ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Get your FREE Whole Foods Plant-Based Recipe Pack: www.naturespathtowellness.ca Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Helpful Time Codes: 0:00 Intro 0:35 Let's Dive In 1:20 Why a Carnivore Diet 2:20 Medical Articles (meat and animal products lead to inflammatory issues like Type2Diabetes) 5:40 What could cause health issues from animal product consumption? 6:17 AGES (Advanced Glycation End Products) 7:45 7 Things That Happen When You Stop Eating Meat 7:56 #1 - Reduce acidity in your body 8:23 #2 - Reduction of inflammation in your body 9:51: #3 Improved Blood Cholesterol 11:13 #4 - Improved gut microbiome (**TMAO correction graphic shows "TAMO") 13:06: #5 - Greatly reduce chances of developing Type 2 Diabetes 13:38: #6 - Help to repair DNA 15:07 # 7 - Consume the appropriate amount of protein needed 17:16 Type of nutrition lifestyle I suggest 17:55 Outro Large European Study: https://pubmed.ncbi.nlm.nih.gov/22983636/ Gestational Diabetes: https://pubmed.ncbi.nlm.nih.gov/28285431/ Animal product consumption and T2D: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310004/ https://bestfolkmedicine.com/2018/12/7-things-that-happen-to-your-body-when-you-stop-eating-meat/?fbclid=IwAR3apefdEZFnHVVGTP_BOZpFaFc4Nzt_A52g2WYmidpTVzeguQfR1icy10I https://www.forksoverknives.com/wellness/7-things-that-happen-when-you-stop-eating-meat/#gs.0jJ1S34 https://www.hindawi.com/journals/arthritis/2012/560634/ https://www.hindawi.com/journals/arthritis/2012/560634/tab3/ https://www.health.harvard.edu/nutrition/when-it-comes-to-protein-how-much-is-too-much https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310004/ https://www.medscape.com/viewarticle/992498 DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #type2diabetes #reversediabetesnaturally

Welcome, in this video, I share my personal journey of successfully reversing type 2 diabetes through dietary changes. Living with this condition can be challenging, but by making informed food choices, I was able to regain control of my health and experience remarkable improvements. Join me as I reveal the specific foods and eating patterns that played a pivotal role in my diabetes reversal journey. From adopting a low-carbohydrate approach to incorporating nutrient-dense whole foods, I'll walk you through what I eat to maintain my health. Discover the power of a balanced and sustainable eating plan that helped me shed excess weight, stabilize my blood sugar levels, and stop my potential reliance on medication. I'll discuss the benefits of incorporating fresh fruits, vegetables, lean proteins, healthy fats, and complex carbohydrates into my daily diet. You don't need to have such a strict and rigid category of eating to be successful. This video is based on my personal experience, and it's important to consult with your healthcare professional before making any significant changes to your diet or treatment plan. If you or a loved one are living with type 2 diabetes and seeking inspiration and practical tips on how to potentially reverse the condition through dietary changes, this video is for you. Don't let diabetes define your life - take charge and learn how a healthy diet can make a significant impact on your well-being. Subscribe to my channel to stay updated on my health journey, tips, and delicious diabetes-friendly recipes. Together, we can empower ourselves and take steps towards a healthier and happier life. Remember, you have the power to reverse type 2 diabetes and reclaim your vitality. Let's do this! ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Looking for AMAZING Supplements with a great discount delivered right to your home?: https://ca.fullscript.com/welcome/naturespathtowellness/signup Buy me a Coffee: https://ko-fi.com/naturespathtowellness Time Codes: 0:00 Intro 0:46 There is HOPE in reversing Type 2 Diabetes 1:22 Metformin and Insulin 2:48 Symptoms of Diabetes 3:48 Getting Diabetes Under Control - Reverse Symptoms 4:12 Is Diabetes "Chronic and Progressive"? 4:29 I had gestational diabetes (to start) 5:21 Trying to Figure out the right "diet" 5:41 "Diets" I tried 5:56 Keto 9:00 Keto was not for me - I looked for other ideas 9:25 Find something that is sustainable for life 9:45 Whole Foods Plant-Based Diet 10:55 Avoiding being rigid and restrictive 12:00 What MUST go and what to start eating 15:18 What Plant-based diets help with 16:03 Where to begin 17:16 Encouragement in changing your lifestyle 18:44 Reach out if you have questions or need help 19:08 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #type2diabetes #reversediabetesnaturally

The impact of dairy consumption on health is a subject of debate and varies depending on individual factors. Dairy products are a rich source of calcium, protein, and certain vitamins, which can be beneficial for bone health and overall nutrition. However, some people may have lactose intolerance or dairy allergies, which can lead to digestive issues or allergic reactions. If you have diabetes or insulin resistance, the sugar content in milk is something you definitely want to AVOID. There are also concerns about the potential negative effects of dairy consumption. Some studies suggest a link between high dairy intake and increased risk of certain health conditions, such as cardiovascular disease, certain types of cancer, and acne. However, the evidence is not conclusive, and more research is needed to establish definitive conclusions. It's worth noting that not all dairy products are the same. For example, full-fat dairy products, such as whole milk and cheese, contain higher amounts of saturated fats, which may contribute to elevated cholesterol levels and increase the risk of heart disease. On the other hand, low-fat or skim dairy products can provide the beneficial nutrients of dairy with reduced fat content. If you're considering your dairy intake, it's important to listen to your body and consider any potential intolerances or allergies you may have. Some individuals may choose to limit or eliminate dairy from their diet for various reasons, such as personal preference, ethical concerns, or health considerations. If you're uncertain about how dairy affects your health, consulting with a healthcare professional or registered dietitian can provide personalized guidance based on your specific needs and goals. ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Looking for AMAZING Supplements with a great discount delivered right to your home?: https://ca.fullscript.com/welcome/naturespathtowellness/signup Buy me a Coffee: https://ko-fi.com/naturespathtowellness https://osteoporosis.ca/position-statements/swedish-milk-study-2/ DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist

In this eye-opening video, I delve into the controversial topic of sucralose, a widely-used artificial sweetener found in various food and beverage products. Is sucralose really harmless, or could it be causing damage to our DNA? Sucralose has gained popularity as a calorie-free alternative to sugar, but recent studies have raised concerns about its potential impact on our health. Research suggests that sucralose may have adverse effects on our DNA, the genetic blueprint of life. ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 https://youtu.be/lCGBMPF_-dM Link(s) Used in This Video: https://www.medscape.com/viewarticle/992667 DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #sucralose

In this video, I will be discussing 5 easy steps to quitting sugar. We all know sugar is bad for us, but most of us don't realize just how much sugar we consume on a daily basis. From hidden sugars in processed foods to sugary drinks and desserts, sugar is everywhere and it's wreaking havoc on our health. Quitting sugar can have a profound impact on your health, from reducing your risk of diabetes, heart disease, and obesity to improving your energy levels, mood, and cognitive function. I will provide you some inspiration to help you get started on your own sugar-free journey. Quitting sugar can be tough, especially if you've been consuming it for years. That's why we'll also be sharing practical tips and tricks to make the transition easier, from finding healthy alternatives to sugar to dealing with sugar cravings, I've got you covered. So if you're ready to improve your health and kick your sugar addiction to the curb, join us for this informative and inspiring video on quitting sugar. ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Time Codes: 0:00 Intro 0:20 Current Health Epidemic - Sugar / Type 2 Diabetes 0:43 Types of foods causing issues 0:57 Do YOU need to quit sugar? 1:17 1. How much added sugar is recommended - How much are you having? 1:40 What foods contain added sugars 1:58 2. Quit cold turkey or? 4:22 3. Change your daily habits around sugar consumption 6:17 4. Find healthy alternatives 9:21 5. Get rest, cut out stress 10:03 BONUS suggestion 10:55 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes as well as other health and wellness issues. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or consult with your own medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on the information provided here to make important health choices as each individual's situation is unique. If you are currently taking medications for a medical condition, always consult with your doctor before discontinuing the use of your prescribed medications. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #quitsugar

You've probably been told Type 2 Diabetes is "chronic and progressive" and there is nothing you can do about it except manage it with medication. WRONG. YOU can REVERSE Type 2 Diabetes in just 9 EASY steps - and you can start TODAY! ❤ MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 👉👉25 Symptoms of Insulin Resistance: https://youtu.be/OdBDIHBrSfo Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness IG: https://www.instagram.com/naturespathtowellness/ Time Codes: 0:00 Intro 0:44 Insulin Resistant? 0:52 Recommended tests to confirm Type 2 Diabetes or Insulin Resistance 1:15 Type 2 Diabetes is NOT just about blood glucose levels 1:27 Blood glucose monitor 1:58 The KEY to reversing Type 2 Diabetes 2:13 - Cut out ALL sugars 2:31 Stop snacking 3:07 Cut out excess carbs 3:24 Cut out processed foods 4:25 Cut out processed oils (vegetable oils, soybean oil, canola oil) 4:36 Cut out pop, fruit juices, stop juicing fruits 5:25 What TO have instead 11:22 Intermittent fasting 11:55 Add some light exercise (like walking) 12:50 Worth making changes NOW 13:14 Reverse Type 2 Diabetes within 6 months! 14:23 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #nutritionist #type2diabetes #naturespathtowellness #insulinresistance #sugar #stopsugar #quitsugar #stopeatingsugar #alzheimerdisease #fattyliver #fattypancreas #diabeteslies #diabetesmyths #insulinresistance #hyperinsulinemia #diabetes #anxiety #anger #depression #nafld #copd #diabeticretinopathy #diabetic #pulmonaryfibrosis #heartdisease #kidneyfailure #peripheralneuropathy #inflammation #reversetype2diabetes #reversediabetes

Are you or a loved one living with type 2 diabetes? Unfortunately, there is a lot of misinformation and misconceptions surrounding this condition. In this video, we'll be sharing the top 10 Type 2 Diabetes lies that you need to know. From false claims about medication to common myths about diet and exercise, we'll be debunking these lies and setting the record straight. You'll learn about the dangers of believing these myths, and how they can hinder your treatment and recovery. I will also provide information to help you better understand Type 2 Diabetes and the steps you can take to manage it effectively. If you or someone you know has been diagnosed with Type 2 Diabetes, or if you simply want to learn more about this condition, this video is for you. Don't fall for the common misconceptions your doctor may have told you - arm yourself with the truth and take control of your health today. ☺MAKE SURE YOU SHARE THIS VIDEO WITH SOMEONE YOU KNOW! Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 👉👉25 Symptoms of Insulin Resistance: https://youtu.be/OdBDIHBrSfo Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness IG: https://www.instagram.com/naturespathtowellness/ Time Codes: 0:00 Intro 1:04 Big T2 Diabetes Lie #1 2:21 Big T2 Diabetes Lie #2 3:58 Big T2 Diabetes Lie #3 7:34 Big T2 Diabetes Lie #4 8:08 Big T2 Diabetes Lie #5 8:39 Big T2 Diabetes Lie #6 11:06 Big T2 Diabetes Lie #7 13:00 Big T2 Diabetes Lie #8 14:11 Big Diabetes Lie #9 16:21 Big Diabetes Lie #10 20:02 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #nutritionist #type2diabetes #naturespathtowellness #insulinresistance #sugar #stopsugar #quitsugar #stopeatingsugar #alzheimerdisease #fattyliver #fattypancreas #foodpyramid #diabeteslies #diabetesmyths #insulinresistance #hyperinsulinemia #diabetes #anxiety #anger #depression #nafld #copd #diabeticretinopathy #diabetic #pulmonaryfibrosis #heartdisease #kidneyfailure #peripheralneuropathy #inflammation

There was been a lot in the news lately about PFAS (Per- and polyfluoroalkyl substances) hiding in food containers and wrappers and leaching into YOUR food. Watch this video to learn more! Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness IG: https://www.instagram.com/naturespathtowellness/ Time Codes: 0:00 Intro 0:33 What are PFAS? 0:48 What do PFAS do? 1:00 EPA / FDA about PFAS 1:19 Where are PFAS found? 1:27 What health issues come from PFAS? 2:27 Kerry Gold Butter 3:30 Other Forever Chemicals 4:26 What can you do? 4:58 Outro What can you do about PFAS? Be sure to try and watch the items you are buying and do your research regarding packaging as much as possible! What helps to rid your body of "Forever Chemicals"? 1. Sweating 2. Chlorella DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #pfas #foreverchemicals #nutritionist #naturespathtowellness #cancer #testicularcancer #highbloodpressure #learningdisabilities #children #kerrygold #butter #pureirishbutter #toxins #toxinsinfood #foodwrappers #foodcontainers #leaching #leachingchemicals

Why I would never use an air fryer and maybe why you may want to avoid using one too. There are hidden dangers lurking when it comes to certain air fryers such as Teflon, and BPA, not to mention what happens when you cook foods at high heat. Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness IG: https://www.instagram.com/naturespathtowellness/ Time Codes: 0:00 Intro 0:50 Benefits of air fryers 1:05 Acrylamide 1:36 Byproducts of cooking foods at high heat 2:16 Cooking healthy foods in an airfryer 2:22 Teflon 3:26 Better options for cooking foods healthfully 3:50 Ceramic options 4:00 BPA in airfryers 4:24 Consume antioxidant foods to combat free radicals DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #naturespathtowellness #nutritionist #airfyer #acrylamide #telfon #PFOA #c8

Are you looking for sugar alternatives? Then this video is for you! In this video, I provide 7 sugar alternatives and 9 that you should really avoid. Make sure you click here! 🔥https://www.youtube.com/channel/UCopSYrdUmNrXP0qrGL7bZ1Q?sub_confirmation=1 Also, be sure to watch my video about the 15 Things That Happen When You Stop Eating Sugar: https://youtu.be/bnjG8EpreVg Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness IG: https://www.instagram.com/naturespathtowellness/ Time Codes: 0:00 Intro 0:42 Glycemic Index 1:13 Stevia 1:38 Monkfruit 2:05 Sugar Alcohols 2:09 Erythritol 2:31 Xylitol 3:28 Sorbitol 4:04 Mannitol 4:30 Maltitol 5:30 Coconut sugar 6:08 Honey 6:38 Maple Syrup 7:00 Blackstrap Molasses 7:19 Maltodextrin 7:55 High Fructose Corn Syrup 8:26 Agave Syrup 9:45 Allulose 10:30 Acesulfame Potassium (ACE K) 11:47 Aspartame 12:57 Sucralose 13:46 Neotame 14:24 Saccharin 15:08 Conclusion 15:45 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #nutritionist #type2diabetes #naturespathtowellness #insulinresistance #sugar #stopsugar #quitsugar #stopeatingsugar #fattyliver #fattypancreas #diabetes #anxiety #anger #depression #nafld #diabeticretinopathy #diabetic #pulmonaryfibrosis #heartdisease #kidneyfailure #peripheralneuropathy #inflammation #insulinresistancesymptoms #neuropathy # #breastfeeding #preganancy #cognitiveissues #aspertame #neotame #sugaralternatives #glycemicindex #steviasweetener #monkfruit #sugaralcohols #erythritol #xylitol #sorbitol #mannitol #maltitol #coconutsugar #honey #molasses #maplesyrup #maltodextrin #highfructosecornsyrup #hfcs #agave #allulose #acek #acesulfamepotassium #aspartame #sucralose #saccharin

All the ways sugar is hiding in your food! Just because a food label does not say "sugar" does not mean that it does not contain sugar! Sugar has MANY names and you need to know what they are so you can avoid hidden sugars. (see below "timecodes" for other names of sugar) Download the FREE Hidden Sugars PDF: https://bit.ly/FREEHiddenSugarsList Be sure to also watch 15 Things That Happen When You Stop Eating Sugarh ttps://youtu.be/bnjG8EpreVg Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Timecodes: 0:00 List of some hidden sugars names 0:36 Intro 0:49 Recommended Daily Added Sugar Intake 1:18 Nutrition Facts Panel 3:02 Foods that may contain added sugars 3:26 Why Do Added Sugars Matter? 6:22 A few more alternative names for sugar 7:09 Why sugars are added to our foods 8:40 Diabetes (caused by too much sugar) is PREVENTABLE AND REVERSIBLE 9:25 Outro Alternative names for added sugars: (non-exhaustive list) Agave nectar Anhydrous dextrose Barbados sugar Barley malt Beet sugar Blackstrap molasses Buttered syrup Cane juice Cane juice crystals Caramel Carob syrup Castor sugar Coconut palm sugar Coconut sugar Confectioners sugar Corn syrup solids Crystalline Fructose Date sugar Dehydrated cane juice Dextran Dextrin Dextrose Diastase Diastatic malt Ethyl maltol Evaporated cane juice Florida crystals Fructose Fruit juice concentrates Galactose Glucose Golden sugar Golden syrup Grape juice Grape sugar Grape syrup HFCS or High Fructose Corn Syrup Icing sugar Invert sugar King’s Syrup Liquid invert sugar Malt beers Maltodextrin Maltol Maltose Mannitol Mannose Muscovado Palm sugar Panela sugar Panocha Rapadura Refiner's syrup Rice Syrup Saccharose Sorbitol Sorghum syrup Sucanat Sucrose Sulfured blackstrap molasses Treacle Xylose Yellow sugar DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness. The topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #nutritionist #type2diabetes #naturespathtowellness #insulinresistance #sugar #stopsugar #quitsugar #stopeatingsugar #alzheimerdisease #fattyliver #fattypancreas #foodpyramid #diabetes #anxiety #anger #depression #nafld #copd #diabeticretinopathy #diabetic #pulmonaryfibrosis #heartdisease #kidneyfailure #peripheralneuropathy #inflammation #hiddensugars #namesforsugar #insulin #insulinresistance #heartdisease

10 Ways you may be consuming arsenic. Could you unknowingly be consuming arsenic in your diet? Find out! Got questions? Reach out! wendie@naturespathtowellness.ca Find me on the Web: https://naturespathtowellness.ca/ Facebook: https://www.facebook.com/NaturesPathWellness Time Codes 0:00 Intro 0:23 Types/Forms of arsenic 0:39 Places that emit arsenic (affecting the soil etc) 1:20 Where we may be exposed to arsenic (to be ingested) 6:30 How arsenic affects your health 7:49 How can you avoid arsenic ingestion/exposure 10:23 Folic Acid for arsenic toxicity 10:46 Outro DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences. Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional. While I summarize information on the topic of nutrition, health, disease, and wellness. The topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique. Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions. #Naturespathtowellness #nutritionist #arsenic #arsenictoxicity #wellwater #eggs #dairy #dairyproducts #meat #poultry #seafoods #fruit #fruitjuice #veggies #tobacco #wine #beer #folicacid #hyperkeratosis