Pmanojkumarr

One of the most powerful study tools out there for med students is Anki. But how do you use it like the pros who get honors? There is no such thing as the perfect study tech stack. Everyone will have their own note-taking, flashcard, calendaring and reminder apps. For flashcards in particular, there’s Quizlet, Brainscape and many others. But what I often caution my students is to be careful about using tools just because your friends or someone you read or watch recommends it. Not every flashcard app fits the way you study. In fact, the wrong one can take up so much valuable time for studying. Anki is an awesome app that I’ve used in med school all the way to this very day as a medical resident. Yes, it is not for everyone, but for those who are gearing towards getting better grades, having less stress studying and improving retention, then Anki can most definitely help. Yet, it's not enough to just learn how to use it; you should also learn how others used it to blend with their studying. The exact same way I used Anki to graduate with honors and to keep up with my M.D. journey as an internal medicine resident may not work for you. But there are pieces and ideas that you can steal and implement to level up your studying and be the best med student you can be.

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#7StepsToMentalHealth #7StepsWithSadhguru #InnerEngineering In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness #Focus #Concentration #Awareness #Consciousness Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt #7StepsToMentalHealth #7StepsWithSadhguru #InnerEngineering "The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)" https://open.spotify.com/show/69ZUhdV... Get access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate and candid. Watch Now: https://sadhguru.co/exclusive Official YouTube Channel of Sadhguru Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches. Inner Engineering Inner Engineering is a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

Converting an old bike into an electric bike can be a fun and rewarding DIY project. Here is a general guide to help you get started. Please note that this is a basic overview, and you should refer to specific instructions and safety guidelines for the components you choose to use. ### Materials and Tools: 1. **Old Bike:** - Choose a bike with a sturdy frame and good condition. The frame should have enough space to accommodate the electric components. 2. **Electric Bike Conversion Kit:** - Purchase a conversion kit that includes a motor, controller, throttle, and a battery. Kits are available in various sizes and power ratings, so choose one that suits your needs. - Make sure the kit is compatible with your bike's wheel size. 3. **Battery:** - Select a lithium-ion battery pack. The capacity (Ah) and voltage should match the specifications of the conversion kit. - Consider the mounting options for the battery on the bike frame. 4. **Tools:** - Wrenches, screwdrivers, pliers, and other basic hand tools. - Depending on the components you choose, you might need specific tools, such as a spoke wrench or a chain breaker. ### Steps: 1. **Remove the Pedals and Crankset:** - Use the appropriate tools to remove the pedals and the crankset. 2. **Install the Motor:** - Replace the rear wheel with the one provided in the kit, which includes the motor. - Follow the kit instructions to mount the motor securely to the frame. 3. **Install the Battery:** - Mount the battery securely on the frame. Consider using a rack or frame bag designed for e-bike batteries. - Connect the battery to the controller following the kit instructions. 4. **Connect the Controller:** - Attach the controller to the frame, typically near the motor. - Connect the motor, throttle, and any other components to the controller according to the kit instructions. 5. **Install the Throttle:** - Mount the throttle on the handlebars. - Connect the throttle to the controller. 6. **Check Wiring:** - Ensure all wiring is properly connected and secured. Tuck wires away neatly to avoid interference. 7. **Adjustments:** - Make any necessary adjustments to the brakes, gears, and derailleur to accommodate the new components. 8. **Test and Fine-Tune:** - Before riding, test the bike in a safe area. - Fine-tune the system settings according to the kit instructions. - Ensure that the brakes and gears function properly. 9. **Safety Considerations:** - Wear a helmet and other safety gear. - Be familiar with local regulations regarding electric bikes. Remember, this is a general guide, and it's crucial to follow the specific instructions provided with your chosen conversion kit. If you're not comfortable with certain aspects, consider seeking assistance from a professional or an experienced DIY enthusiast. Always prioritize safety during the conversion process and when riding your electric bike.