PurpleHouseForth

Revolutionize Your Hydration ... Thanks for joining me on another Water Wellness Wednesday! Today, I’m down by the river, enjoying this beautiful autumn day. The sun’s warm, though it’s still a bit chilly. I’ve got the fire pit going, making it a perfect setting to chat about something truly amazing — hydrogen water and how it can revolutionize your hydration. Have you ever noticed how mountain spring water tastes so pure and refreshing? That’s because it’s free from all the pollutants and chemicals that can contaminate river water as it flows downstream. By the time the river water gets here, it’s full of agricultural runoff, pesticides, and who knows what else. But, it’s clean and naturally ionized up in the mountains, where the water springs from the earth. So, what if you could have that same pure, revitalizing water right in your home? That’s where our Enagic K8 water machine comes in. This incredible system filters and ionizes your tap water, making it as pure and hydrating as mountain spring water. But here’s the real magic—the ionized water particles are much smaller than those in regular tap water, allowing it to be absorbed more efficiently by your body. Let me show you something amazing. Normally, to brew a good cup of tea, you need hot water, right? Click on the link to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/revolutionize-your-hydration-discover-the-benefits-of-water-ionization/

Are you feeling stuck in any area of your life? Do you feel like an invisible block is stopping you from experiencing more happiness, peace, money flow, joy, or love? It’s time to experience an Energy Clearing and Healing session. Imagine this: YOU, receiving personalized energy clearing, unblocking, healing, and activating sessions from me. Together, we’ll remove the biggest energy blocks holding you back from the life you truly want. This process will elevate you to your highest vibration—a state where life starts happening for you, filled with abundance, joy, love, clarity, peace, and purpose. Real Stories. Real Transformations. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-best-life-with-energy-healing-and-clearing/

Did you know that prostate issues are destroying the lives of many men today? Prostate issues often start off with a few small and innocent symptoms, e.g. difficulty starting to pass urine. Or your stream of urine fizzling out halfway… Sometimes this is followed by having to pass urine more frequently, which is especially annoying at night…. Waking you up because you feel the need to pee, but your bladder won’t empty completely, so you find no sense of relief from the pressure… In some cases, prostate problems lead to incontinence, and this is hitting more men at a younger age. And then there is the dreaded C word. Prostate cancer is the most commonly diagnosed cancer in Australia, and it is estimated that one in six males will be diagnosed by the time they are 85. Don’t take your health and all the perks that come with it for granted. And don’t believe that prostate disorders are normal! Now, let me explain some of the root causes or inflamed prostates. Keep reading till the end, because I want to offer you natural solutions that will stimulate your body to heal from the inside out. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/beat-prostate-problems-5-essential-tips-for-mens-health/

Welcome to Water Wellness Wednesday! Today, we’re diving into an eye-opening experiment that demonstrates the profound impact of what we drink on our health. Specifically, I am highlighting the incredible benefits of the Enagic Medical Grade Water Filtration system and why making the switch to Kangen water could be one of the best decisions for your health. Our bodies are finely tuned machines, and maintaining the right pH balance is crucial for optimal function. Our blood, for instance, needs to stay within a narrow pH range of 7.35 to 7.45. Deviating from this range can lead to serious health issues. But did you know that what you drink plays a significant role in maintaining this balance? Everyday activities and our typical diets contribute to acid buildup in our bodies. Whether it's from the foods we eat, the drinks we consume, or even the stress we endure, we are constantly battling acidity. This acidic state can promote various diseases, inflammation, aches, and pains. For example, acid buildup in joints can lead to conditions like rheumatoid arthritis. But here’s the good news: by adjusting our pH balance through what we drink, we can mitigate these issues. Experimenting with Common Beverages In the video, I conduct an experiment with different types of water and popular drinks to see how they measure up in terms of pH levels. We’ll be testing: • Sprite • Tap water • Bottled water (various brands) • Kangen water from the Enagic system Using pH testing liquid, we’ll add a few drops to each beverage and observe the colour change, which indicates the pH level. Here’s what we typically find: Click on the link to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/unbottling-the-truth-hidden-dangers-in-your-water/

Have you ever wondered why some yogurts in the supermarket are called Bulgarian yogurt? I will tell you the story. Back in the early 1900’s yogurt wasn’t really a thing. People didn’t know about yogurt, let alone that it was fantastic for your health. This all changed when Metchnikoff a Russian scientist entered the scene. Metchnikoff, ‘the father of natural immunity’ spent his time observing Bulgarian mountain peasants. These peasants often lived to be a hundred years old or more, and they were unusually relaxed and happy. They walked long distances and often lived under harsh conditions. Metchnikoff concluded that their high level of contentment, hardiness, and longevity, was caused by their consumption of a bacterial product. Their secret was their fresh cow’s milk that they carried with them in leather bags, and it fermented while they traveled. It turned to yogurt, a powerful promoter of health and natural immunity. Even though Metchnikoff won the Nobel prize, for many decades, yogurt remained a secret, while antibiotics were hailed as the disease-fighting hero of the day. Only fairly recently, around 2005, scientists came up with a new term: the Microbiome, which stands for your community of healthy (or not so healthy) bacteria. Your Microbiome equals your immunity! Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/boost-your-natural-immunity-2/

Everyone knows that water is the source of life. So why is something as simple as drinking more water not considered as an option, when it comes to treating or preventing disease? After all, every single cell of our body runs on water. Many people think dehydration is something that happens to tourists in the desert when they almost die from thirst. But the reality is that most or our clients are 50% dehydrated at the time of testing at our clinic. This is very noticeable when we take a look at a droplet of blood under the microscope. When you are dehydrated your red blood cells tend to stick together in shapes like coin roles, and often we get our clients to drink 3 glasses of filtered water on the spot, before we take another sample. Within a matter of minutes our client’s blood looks a lot better. The clumps of red blood cells start to separate, and this is often reflected in our client, who suddenly feels energized. Sometimes the blood remains sticky, and then we know we are looking at underlying digestive issues that need to be addressed. Did you know that by the time you feel thirsty and your mouth is dry, this is absolutely the LAST symptom that you are dehydrated? Your body is now seriously parched, which puts a lot of stress on your body making your body release cortisol in your blood stream. Cortisol is the only hormone that accelerates the aging process and kills neural pathways in your brain, so your memory is affected as well. Traumatic experiences also have a dehydrating effect on the body, so if you are struggling with emotional, physical, mental or spiritual trauma, make sure you drink twice as much water as usual. In fact, I would recommend that you come in for a healing session where we can recalibrate your hydration levels in your body energetically, so water starts going into every space and particle of your body, https://www.purplehousenaturaltherapies.com.au/diagnostic-healing-devonport-ulverstone/#combination-consult Water is Nutrition in the broadest sense, because it nourishes our bodies like no other food can except light. It flushes toxins from the body and supplies life giving minerals to your tissues. Your cells are two thirds water by volume; however, the water molecule is so small that if you were to count every single molecule in your body, 99% of them would be water molecules. It is well known that poor quality water can kill you, and good quality living water has amazing benefits for your health. Patrick Flanagan, named one of the top 10 scientists in America by Life Magazine, advised in his book Elixir of the Ageless that: “Drinking tap water is a slow form of suicide. Today’s tap water is yesterday’s toilet water, too thin to plow and too thick to drink. Chemicals (chlorine and fluoride) used to treat water are positive-charged cationic electrolytes that are potentially destructive to the colloidal balance when ingested into the human system. As a result, people die…inch by inch, not really knowing what is wrong!” When it comes to water, you can’t afford to be lazy. About 10,700 bladder and rectal cancers each year may be associated with trihalomethanes (THMs) and their chemical cousins found in tap water. That translates into about 30 cancers per day (that estimate is from 20 years ago when there were literally billions of tons less chemical poisons in the environment) You owe it to yourself and to your family to strive for the purest water possible. Unless you’re fortunate enough to live by a pure water source you will need some kind of water purifier, and many of our clients have asked us what we use in our clinic and at home. The short answer is that Pete and I have always filtered our water. We have tried many different devices. In 2008 we bought a reverse osmosis filter for $4000. At the time, it was worth more that the car Pete was driving, but we prioritized healthy drinking water for the family to upgrading our car. Looking at the statistics, more accidents are caused by drinking tap water than driving an old car! Our old water filter served us well but life got so busy that we neglected the maintenance it needed. Early in 2024 we purchased an Enagic K8 ( which is short for Kangen with 8 Titanium plates to create Hydrogen water) There is a growing body of scientific evidence recognizing its potential to reverse the aging process, combat inflammatory conditions (reduce aches and pains) and boost your overall health and wellbeing. I am in love with my new medicine on tap, and happy to share more information with you, so call my friendly team on 03 64283007. Alternatively, call Pete on 04283007 Visit our facebook page for more info - https://www.facebook.com/purplehouseforth Much Love Grada and Peter

Wellness Beyond Autoimmune ... Zoe's Story An Inside story In our fast pace modern world, we are exposed to all kinds of toxins. They are everywhere, in our cleaning and personal care products, in our foods, the air we breathe and the water we drink. Then there is emotional toxicity, such as suppressed emotional trauma, stress, overwhelm and ‘stinking thinking’ (the continual barrage of negative messages we sent to ourselves) Thankfully, our body is an incredible miracle, equipped with its own detox mechanisms to protect us. But sometimes, even our own inbuild equipment fails, as was the case with Zoe. Zoe came to me after 8 years of being locked inside her body, unable to communicate and suffering from severe constipation, causing tremendous daily trauma. Before I share this story, I want to remind you that auto immune disorders are on the rise. 1 in 10 people has a form of auto immune disease, ranging from autism, ADHD, to irritable bowel, asthma, eczema, depression and anxiety, Graves disease, Celiacs and so on. In today’s video I read you the moving story of how Zoe got here life back. It was written by her mum and I shared it in my bestselling book: Alchemy of Love. Click on the link below to continue reading Grada's Blog ... https://gradarobertson.com/wellness-beyond-autoimmune-zoes-story/

Say Goodbye to Tummy Troubles with three easy steps Ever feel like your stomach’s playing a game of roulette? One day it’s smooth sailing, the next it’s a rollercoaster of discomfort keeping you toilet bound or doubled up on the couch. If this resonates with you, (or a loved one) keep reading, because I am about to demystify your digestion woes, in a way that even a five year old would understand. Let’s break it down. Picture your digestion as a superhero armed with two secret weapons: stomach acid and bile flow. These two buddies team up to tackle the food you throw their way. While you are chewing your food, the stomach is cranking up an acid fire. As soon as foodstuffs drop into the stomach, they get ‘burnt’ by this acid fire. Yes, your stomach acid sits around 2 to 3 pH, similar to car battery acid. This helps to break down your food into tiny absorbable bits, and it also helps to kill parasites and harmful bacteria. Meanwhile your liver and gallbladder are getting ready for their turn. Your liver contains lots of pipes (called bile ducts) where bile gets collected, ready to be stored in the gallbladder. While it sits in the gallbladder, waiting its turn of the action, it gets very caustic or alkaline, with a pH of around 9, a bit like caustic soda. The gallbladder waits patiently for its cue. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/say-goodbye-to-tummy-troubles-with-three-easy-steps/

Reversing the Clock with Electrolyzed Reduced Water ERW Are you tired of feeling sluggish and low on energy? Do you want to take control of your health and well-being and wake up refreshed every morning? Let’s go all the way back to the most basic essential for life: water. Farmers know that you must get the soil right before crops can thrive. In our case that means we’ve got to get the basics covered and get the right nutrients into us, so our body can perform its basic functions. The most basic and essential nutrient for life is water. Without water you can’t survive, let alone thrive! At birth, we are approximately 80% water, and its all downhill from there…. When we die from old age, we are usually between 47 and 55 % water. We are sapped of our vital juices in the same way that a grape shrinks to a raisin. Perhaps the ageing process of gradual dehydration can be stopped and reversed by drinking more water? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/reversing-the-clock-with-electrolyzed-reduced-water-erw/

Spilling the beans on Candida ... What if visiting doctors and taking medications were a thing of the past? You wake up and your brain fog has cleared. You suddenly have clarity and focus. What would this mean for your life? To close your eyes every night, feeling satisfied with your achievements that day… Feeling confident and secure that tomorrow will be another good one… To have the mental clarity to focus and get jobs done easily and efficiently so you have time to relax and have fun… To wake up feeling youthful and finding it easy to relate to others.. For the past couple of days, I have been showing you how the Ultimate Vitality Boost helps you get those results. Today, I want to tell you all about Candida, which is possibly ENEMY NUMBER 1 Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/spilling-the-beans-on-candida/

Break through the money rut in 8 weeks Did you know that often your family history repeats through you, through your money DNA? Money is often a source of frustration and stress. You don’t even have to be poor to feel frustrated with your finances! Perhaps you feel frustrated because you can’t pay off your credit card debts ….. or you have to have 2 jobs to pay your mortgage. Or your money flow is great, you are paying your bills, but you feel sick and tired of being in the wrong job. In the video above, I am going to give you a handy tool to help you release money blockages, but for now, keep reading…. And, it’s not your fault that you are not as wealthy as you would like to be….. But, it is up to you to create different results and that is where I come in to help you. There are 3 main sources of influence that affect your money flow today: Your parents, your partner and your friends/your peer group. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/break-through-the-money-rut-in-8-weeks/

Do you experience low libido, chronic fatigue, infertility, PCOS, PMS, not enough sleep OR too much sleep, skin issues or weight gain? Stop blaming your partner, your boss, children or the climate change and blame your endocrine system instead. Continue reading to learn how you can rebalance your hormonal system. Up to 60% of the human adult body is water! So, It always begins with drinking more water. Every hormone disruption, from hot flushes to morning sickness is caused by dehydration and mineral deficiency as well as lack of good oils and the presence of bad oils. For every 30 kilos of body weight we need 1 litre of purified water with 1/4 teaspoon of Himalayan Salt added to it. If you think that drinking adequate amounts of water is overrated have a look at a pot plant that’s been in the sun all day. Now you see how the cells in your body are feeling after sipping coffee, tea, soft drinks or alcohol all day. The only hormone your body is capable of producing copious amounts of is the stress hormone Cortisol, which makes you fat, old and dull. (Cortisol kills brain path ways) And Histamine, which causes allergic reactions. (Salt and water are capable of reversing an anaphylactic shock reaction). Water transports nutrients to the cells and removes wastes/poisons from the body. It distributes hormones as well as body heat, so if you always suffer from cold feet while your body is cooking you may need to address your hydration levels. Water dilutes the blood and this saves your heart. Your heart pumps the entire volume of blood in your body each minute and it is much easier to pump red wine through your veins and arteries than tomato sauce. The heart pushes the blood nearly halfway around the world (19,000 km!!) every single day! The inside of your body needs bathing just as much as the outside. Would you bath in beer, coffee or Coke? Click on the link below to watch Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/is-your-thyroid-out-of-whack/

Did you know that we give ourselves 60000 messages daily and most of these are not helpful? They might even be abusive in nature like: *Things never work out for me like they do for everyone else *I hate my hair / thighs / skin (you name it) *My boss has it in for me *I am not good enough *I can never do that *I will never lose weight These thoughts produce emotions, and these emotions get trapped within our cellular structure. I call it ‘issues in your tissues’ Imagine for a minute what happens when you feel stressed or worried …… your palms get sweaty, your heart rate increases, your blood pressure rises. This proves that what we think and say produces physical change. If you are constantly stressed and overwhelmed or second guessing yourself, this creates pockets of stress within your physical body. The role of an investigative healer is to find as many of these ‘black pockets’ as possible so they can be dissolved on the spot with positive healing energy. As a result the client (you) can think clearly again, and you feel freer, lighter, happier and more confident. You might even have lots of energy left at the end of a busy day! If you want to accelerate your health, wealth and happiness, regular sessions with Pete or me will give you all the breakthroughs you need. Today, I had a bit of fun and created a list of positive affirmations for you to play with. These affirmations will boost the energy flow to your organs and systems and you will start to feel truly alive! Have you heard of the saying: BONE DEEP? Click below on below link to ready Grada's Blog in full ... https://gradarobertson.com/strategies-to-reframe-and-redirect-your-internal-dialogue/

Learn How We've Got Your Liver Covered ... Your liver is a powerful workhorse! You rely on it to purify your entire blood volume every 3 minutes. By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes! We take our livers for granted most of the time, so today we want to dedicate some time to celebrate your liver and gallbladder. I am not talking about celebrating with a glass of wine or dining out. These are exactly the kind of celebrations your liver dreads! Every mouthful of alcohol over and above the first tablespoon (which is our upper limit according to research) hits you like a karate chop to the liver. Celebrate your liver by eating healthy fats instead. Your liver will be in fat heaven, which is exactly where it deserves to be! Eat lots of butter, the more the better. Skip the toast, and just have a cube of butter by itself. You will boost your Vitamins A, C, E, D and K because these are all fat-soluble vitamins. Other beneficial fats are saturated fats, like meat fats. Coconut and Macadamia nut oil are also some of the very best oils that fill your liver with happy vibes. To support your healthy liver and gallbladder function, take one Beetflow capsule and one Digestizyme with every meal. Pete and I have been doing this since 2009, when we first discovered Beetflow and Digestizyme. Today, Peter’s eyesight is better than 10 years ago. Since your eyeballs are an extension of the brain, this is great news. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/weve-got-your-liver-covered-2-2-2/

Unlocking the Secrets to a Peaceful Life. (Hint: You don’t have to control your mind to achieve inner peace) Real inner peace doesn’t come from monitoring and altering your thoughts, in the same way that a truce isn’t equivalent to peace. A truce is a temporary ceasefire, a brief pause in conflict, whereas real peace allows everyone to feel safe and free. Are you tired of battling with your own mind? I understand. Life should be enjoyed from a stable base of deep peace, not the fragile quiet of a temporary stop in hostilities that could resume at any moment. If you’re feeling overwhelmed and stressed, and you crave the experience of calm and relaxation within your body, consider booking a session with me. Alternatively, you might choose an 8-week comprehensive personal transformation program where I’ll guide you every step of the way as your coach and healer. Working together, we can transform any aspect of your life. All the different parts of you will have the opportunity to integrate into your larger nervous system, becoming allies rather than adversaries. This can lead to many benefits: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlocking-the-secrets-to-a-peaceful-life/

5 tips to restore healthy testosterone levels Breaking medical news for guys over 35 and over. The REAL REASON you’ve been struggling with flabby belly, man boobs and low libido! “What the heck is going on with my body!” I hear you say. It can be quite a shock to the system to notice your body changing in ways you don’t like! *Extra fat around your chest, giving you the dreaded man boobs, *Perhaps you are storing fat in unusual places, like your back, upper arms as well as growing a flabby tummy, *Your libido has nose-dived and you are hoping your partner doesn’t notice, Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/5-tips-to-restore-healthy-testosterone-levels/

Hint: Keep this blog handy as part of your survival kit. Get ahead of the game as Peter and I share everything that keeps us healthy, even though we ‘are under the pump’ with seeing many clients every week. These protocols will protect you during challenging times. You can pick and choose from these 20 remedies. Disclaimer: While these remedies have been a lifesaver for our clients, please do your own research and consult with your health care provider. 21 Healing Remedies and Supplements Click on the link to read Grada's Blog in full and for all 21 tips ... https://www.purplehousenaturaltherapies.com.au/21-lifesavers-to-boost-your-immune-system-2/

What Swollen Ankles Reveal About Your Well-being ... *Have you ever sat down, removed your socks and shoes, and it looked as if there was a rubber band around your ankle from where your socks were all day? *OR, when you reach and push down on your foot, ankle, or lower shinbone, and when you take your finger away, the finger depression is still there… *You might even have aches and pains in your feet and legs, and it doesn’t go away with exercise or wearing compression stockings. These symptoms of swelling and extra fluid pooling in the tissues around your feet and ankles point to circulation issues. The worst-case scenario is that it could lead to clots or a cardiac event. Heart and cardiovascular issues are usually preceded by a decline in kidney function, or stress building up in your kidneys. So, let me go all the way back to the start of the problem. Often fluid retention is caused by dehydration or lack of water and minerals. You need adequate minerals to carry the water into the cells of your body and people on a low salt, low water diet suffer a double whammy of stress on their kidneys and heart. But, *YOU might be different and already drink plenty of water; *YOU might have even followed dietary changes recommended by a doctor or dietician; *YOU might be on water pills (diuretics); and yet you STILL suffer from persistent puffiness AND paying the price for it, because most prescribed solutions come with a long list of side effects, like dry cough, diarrhoea or constipation, dizziness, weakness, drowsiness, lethargy, nausea, vomiting, light headedness… Swelling and puffiness is not something you should overlook. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/what-do-swollen-ankles-have-to-do-with-your-health-2-2/

8 steps to being happy and abundant from the inside out Have you ever felt that you are missing out on ‘blessings’ that other people around you seem to receive ‘for no good reason?” Do you secretly wonder when it’s going to be your turn? Perhaps, you are a smart, conscious woman, but you find yourself in patterns of over giving and under rewarded? You might have a desire to feel radiant, alive, confident and at home in your body, but you need a roadmap. Are you feeling ready to make a bigger difference on the planet while also being able to make more money and experience more freedom? Well, today, I’m thrilled to share a fantastic opportunity with you, for you. Click on the link below to read Grada's Blog in Full ... https://gradarobertson.com/8-steps-to-being-happy-and-abundant-from-the-inside-out/

Do you want to clear up your illness, pain or allergies the natural way? The best time to turn your life around is TODAY and you need to start with your DIGESTION. Why? Your digestion is literally the root system of the body. Think for a moment…. How well could a tree grow if you damaged or poisoned its root system? It couldn’t …. it would show signs of stress first and then go into sharp decline. The same goes for you. If your digestive system isn’t working properly, you can’t thrive. Not only are digestive issues painful, but they are also the most common source of health problems, including obesity, anxiety, depression, skin issues, allergies, migraines and inflammation. To make it easy, there are only 4 major pillars of digestion: Stomach acid/Hydrochloric Acid (HCL), Bile Flow, Water Flow, Intestinal Flora/Microbiome. Pete and I created a package that addresses the root system of your body…. I am sure you have heard us talk about it. It’s called the Ultimate Vitality Boost. How does it work? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/4-steps-to-banish-the-digestion-blues/

Have you ever asked for a break? I suggest that you stop that immediately. Let me explain why. I used to only have one gear and that was top gear. With 6 children, acres of gardens and a thriving natural therapy business, there wasn’t much time to stop and smell the roses. “Give me a break!” I would sigh to myself. On the outside, I had everything I wished for; a great soulmate, 6 wonderful children and work that I felt passionate about. Yet, I struggled with self-worth. I never felt good enough, I fretted about my kids, I was fearful of death, had low lying anxiety and constantly pressured myself to be superwomen. I was always on the brink of overwhelm, paddling like crazy below the surface, keeping it all together. Can you relate to that? Today I can see that I wasn’t really asking for a break …. What I needed was a BREAKTHROUGH experience. If only somebody had shown me how to get out of overwhelm and foster inner peace, I might have saved myself enormous amounts of pain. Because the Universe responded and gave me what I had asked for but not in the way I expected. I got my ‘break’ on a typical Friday afternoon, in January 2006 in Forth. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/stop-asking-for-a-break-and-start-seeking-a-breakthrough/

10 Tips to Beat Exhaustion “I feel so tired and ill. And nothing I do is making me better. What is wrong with me?” I have heard this same complaint in my practice a thousand times over, and no wonder… Have a look at these frightening statistics from the Centre of Disease Control: Over 50% of adults has a chronic disease. The average person is on 4 medications or more (not including supplements). Teens in college have a 25 to 30% rate of being on a chronic medication of ADHD or anxiety & depression. 1 in 4 children has a chronic illness. We are now seeing auto immune disease in the first year of life. One in 40 kids has autism. Fatty liver is now the leading cause of liver failure and people being on the liver transplant waiting list. Fatty liver is mostly a self-inflicted condition, due to lifestyle and diet choice, and rarely from too much alcohol or drugs. But, it’s not entirely your fault, because you didn’t know the proper steps to take to keep your liver healthy. Chronic disease is continuing to increase and sadly so many people don’t get the long-term healing solutions they need. The good news is, you don’t have to be one of these statistics! Your good health story begins at the grocery store. Tip Number 1: Click on the link below to read Grad's Blog in full ... https://www.purplehousenaturaltherapies.com.au/10-tips-to-beat-exhaustion-2/

Unlock Your Inner Power – Transform Loneliness into Empowerment Do you struggle with loneliness even though you are surrounded by people who love you? You are not alone! The latest research shows that 1 in 4 people feels cut off from others and suffers from stress-related illnesses because of feeling out of touch. That’s scary! Evolutionarily, one of the worst things that can happen to us is to be isolated from the group because then we aren’t safe. I don’t think this aspect of well-being has been studied enough! In the 8-week workshops I have conducted, one of the things that participants found the most helpful is the realization that ‘we are all in this together.’ The realization that ‘it’s not just me.’ It’s not just me who feels the constant niggly pain of: * I am not smart enough … * Or: What’s wrong with me? * Or: I am too much! * Or: The helplessness that ‘nothing works for me’… ‘It works for others, but not for me’… When you discover that nothing is wrong with you, that everything you experience is a common human experience, that it is normal and natural, it is such a relief! Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-inner-power-transform-loneliness-into-empowerment/

The Common Misconception About Heartburn and Antacids ... Can you relate to this? *Always feeling exhausted, *Worried about bad breath/halitosis, *Constipation/diarrhea, *Acid reflux Burping or bloating after eating, *Dizziness, *Weak or brittle nails, *Struggling with fungal infections, If you tick any of these boxes, I want you to meet Tracy, my client, who was such a tough case that no other specialist had been able to help her. *She didn’t have a life. *She was only 40 but she felt like giving up. *She had IBS and couldn’t eat dairy, gluten, fruits, vegetables, spicy or fatty foods and she would suffer so badly that she had to spend 2 or 3 hours on the toilet in intense pain. *She only ate rice, potatoes, chicken or fish. *She was afraid of going out because of her spastic colon and she never knew when it was going to play up. *She had thyroid disease and couldn’t sleep at night because of restless legs. *She always felt bloated and suffered from bladder incontinence. *She was taking Nexium for acid reflux, Valium for her nerves, muscle relaxants, calcium for her bones, Vitamin D, Synthroid for her thyroid, and Vesicare for her bladder incontinence. *She had been placed on Nexium 13 years ago to control her unbearable stomach pains. *She was fed up with spending hours at the doctors’ surgery and spending thousands of dollars on medication and tests, with nothing to show for it. Perhaps you can relate to this or know somebody who is like Tracy? Click on the link below to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/the-common-misconception-about-heartburn-and-antacids/

Did you know that our world is a ‘silent’ crisis today? Are you aware that many smart, intelligent women are struggling in their relationships and mental health? You may think that this is nothing new ..… but let me tell you that in the last two years, the rate of ADHD in female entrepreneurs between age 25 and 40 has doubled. We all know that ADHD creates tremendous anxiety and overwhelm, yet this is only one little statistic in the ocean of stress women experience on a daily basis. Perhaps you can relate to this… On the surface it looks as if you are keeping it all together, BUT, below the waterline you are paddling like crazy. Add to this mix low lying depression or anxiety, tension with the kids or partner, and pressures at work or business. This can be a potent recipe for disaster. Market research shows that over 50% of marriages end up in divorce and 70% of divorces are instigated by women. Now, this is not the topic of today’s email ….. but the reality is that many women are deeply committed to their primary relationships and would prefer to ‘work things out’ …..but at the end of the day, there is often nothing left in the Bank of Cope. Sadly 67% of second marriages also end in divorce. Once again, market research cites that 80% of conflict, stress and lack of communication is caused by money stresses or financial pressures. Money pain hurts like physical pain inside your body. It hides inside your tissues, for instance: ... Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/did-you-know-that-our-world-is-in-a-silent-crisis-today/