RBmovementeducation

RBmovementeducation

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    Handstand to kip up! #fitness #movement #calisthenics
    0:05

    Handstand to kip up! #fitness #movement #calisthenics

    2 views
    #mobility #movement #motivation
    0:18

    #mobility #movement #motivation

    4 views
    Tempo training (4 digit temp notation guide)
    2:11

    Tempo training (4 digit temp notation guide)

    1 view
    Handstand Pike Press - student results
    0:16

    Handstand Pike Press - student results

    1 view
    Two arm handstand drills, shrugs, arch / hollow, and forearm supported.
    8:29

    Two arm handstand drills, shrugs, arch / hollow, and forearm supported.

    1 view
    3 BEST Handstand Tips! Drills for building a real long-holding handstand
    6:21

    3 BEST Handstand Tips! Drills for building a real long-holding handstand

    My best 3 drills for building a real long-holding handstand Hanging (Mobility & Strength) Wrist Flexion Raise (strength) Standing Back Line Drill (Strength)
    1 view
    Wrist flexion raises!!!
    6:18

    Wrist flexion raises!!!

    2 views
    Student Success Handstands 2
    1:00

    Student Success Handstands 2

    1 view
    Student Success videos
    1:09

    Student Success videos

    1 view
    Strict muscle up. #mobility #onearmhandstand #motivation #exerciseroutine #movement
    0:17

    Strict muscle up. #mobility #onearmhandstand #motivation #exerciseroutine #movement

    Chest to Wall Handstand HD
    3:36

    Chest to Wall Handstand HD

    This is one of the most important drills you can do when learning a handstand. This lesson is taken directly from our handstsnd course and if you want to know more about how to implement it and other key drills for getting your first handstand, then Visit: Oklahomamovementschool.com
    1 view
    Handstand course. Visit; Oklahomamovementschool.com #handstandworkout #handstand #handstandprogram
    0:13

    Handstand course. Visit; Oklahomamovementschool.com #handstandworkout #handstand #handstandprogram

    One step QDR circle #motivation #moveyourbody #movement
    0:17

    One step QDR circle #motivation #moveyourbody #movement

    About our programming here at Oklahoma movement school
    10:24

    About our programming here at Oklahoma movement school

    3 views
    Low lizard #movement #fitness #movementcoaching #workout
    0:21

    Low lizard #movement #fitness #movementcoaching #workout

    Reverse grip rope climb #movement #coaching #conditioning #mobilty #hanging
    0:26

    Reverse grip rope climb #movement #coaching #conditioning #mobilty #hanging

    Locomotion training #movement #handstandtraining #mobilty #conditioning #acrobatics
    0:31

    Locomotion training #movement #handstandtraining #mobilty #conditioning #acrobatics

    Move move move! #movement #coaching #conditioning
    0:30

    Move move move! #movement #coaching #conditioning

    2 views
    Supinated hang. #movement #coaching #conditioning
    0:20

    Supinated hang. #movement #coaching #conditioning

    1 view
    Learn handstands for a $1 a day
    0:57

    Learn handstands for a $1 a day

    1 view
    Weighted muscle up +45lb
    0:18

    Weighted muscle up +45lb

    1 view
    Weighted rope climb +60lb #movement #conditioning #handstandtraining #mobilty
    0:18

    Weighted rope climb +60lb #movement #conditioning #handstandtraining #mobilty

    5 views