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Simple Natural life hacks for teeth whitening at home. 1.Using Sodium bicarbonate( Khava no soda ) + Lemon Baking soda, also known as sodium bicarbonate,is composed of chemical compound that makes it a great mild abrasive.It is this same abrasiveness that effectively removes surface stains from your teeth and make them appear whiter. 2.Using Activated Charcoal + Toothpaste Note : When you take it by mouth activated charcoal can cause Black stools,Black tongue,vomiting,constipation.Be sure tell your doctor about any supplement you're taking,even if its natural. 3.Using Amla Powder + Lemon

you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the difference between plant-based and animal-based carbohydrates? Find out in this video!

The study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. "Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat," says Dr. Heather Fields, an internal medicine physician at Mayo Clinic and the study's lead author. Dr. Fields says, although no short-term negative health consequences were noted, the research did not examine the long-term implications of a low-carb diet. Dr. Fields further explains the study's findings and notes important cautions that come with a diet low in carbohydrates. Jeff Olsen reports.

Classics scene Faker

The most heartfelt scene from #SonicMovie2 © copyright credits to Paramount and SEGA

FILM DESCRIPTION: Max the terrier must cope with some major life changes when his owner gets married and has a baby. When the family takes a trip to the countryside, nervous Max has numerous run-ins with canine-intolerant cows, hostile foxes and a scary turkey. Luckily for Max, he soon catches a break when he meets Rooster, a gruff farm dog who tries to cure the lovable pooch of his neuroses. CREDITS: TM & © Universal Pictures (2019) Cast: Kevin Hart Screenwriter: Brian Lynch Director: Chris Renaud

FILM DESCRIPTION: Max the terrier must cope with some major life changes when his owner gets married and has a baby. When the family takes a trip to the countryside, nervous Max has numerous run-ins with canine-intolerant cows, hostile foxes and a scary turkey. Luckily for Max, he soon catches a break when he meets Rooster, a gruff farm dog who tries to cure the lovable pooch of his neuroses. CREDITS: TM & © Universal Pictures (2019) Cast: Kevin Hart Screenwriter: Brian Lynch Director: Chris Renaud

FILM DESCRIPTION: Max the terrier must cope with some major life changes when his owner gets married and has a baby. When the family takes a trip to the countryside, nervous Max has numerous run-ins with canine-intolerant cows, hostile foxes and a scary turkey. Luckily for Max, he soon catches a break when he meets Rooster, a gruff farm dog who tries to cure the lovable pooch of his neuroses. CREDITS: TM & © Universal Pictures (2019) Cast: Kevin Hart Screenwriter: Brian Lynch Director: Chris Renaud

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